15 Minute Meditation for Positive Energy (Energy Clearing)

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  • Опубликовано: 7 окт 2024

Комментарии • 641

  • @urielb5962
    @urielb5962 3 года назад +106

    Today I was feeling sad so I decided to meditate. This made me feel so relieved and optimistic I literally cried! This has never happened to me during meditation. Thank you so much!

    • @brijackson4864
      @brijackson4864 2 года назад +6

      remember you are loved. you are beautiful. you are an amazing person and your spot on this earth is so meaningful.

    • @kikilaj4767
      @kikilaj4767 Год назад +1

      Felt the same and cried too

    • @urielb5962
      @urielb5962 Год назад

      Thank you I appreciate your kind words.

  • @meditation_mountain
    @meditation_mountain 3 года назад +43

    To you reading this you are beautiful, you are powerful, you are loved and you are free! Don't ever forget what a blessing to this world that you are 💖💗🙏🏼💗💖

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +2

      Thank What a beautiful comment! Thank you for sharing your love and bright energy here 🙏 With so much love and bright blessings to you and all, Jess 💞

    • @katrinamarie2775
      @katrinamarie2775 3 года назад

      Thank you!!! 🙏🏽💙

  • @mxamiss5
    @mxamiss5 4 года назад +268

    This saved my life

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 года назад +28

      I am so happy to hear that it has helped you my friend 🙏 You deserve to be happy ✨ With so much love, Jess 💓

    • @PaulaWilson444
      @PaulaWilson444 4 года назад +6

      mxamiss5 God bless you sweetheart🙏🏻🤍✨🦋🕊

    • @sydneybrooks6038
      @sydneybrooks6038 4 года назад +5

      🥺❤️

    • @cococoyle6760
      @cococoyle6760 3 года назад +6

      You are beauty, beauty that is meant to be here and share.

    • @sadiamuhammadofficial6675
      @sadiamuhammadofficial6675 3 года назад +3

      MashAllah

  • @smspr222
    @smspr222 3 года назад +101

    as someone with anxiety and CPTSD, i appreciate hearing "you are safe" at the beginning of a meditation. thank you for this ❤

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +5

      You're so welcome Sam. Keep listening my friend - you deserve your own abundance 🙏 With so much love and bright blessings, Jess 💞

    • @gaia_arttt
      @gaia_arttt 3 года назад +4

      I have PTSD . I relate.. 🙏🏻

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +3

      @@gaia_arttt I hope that this meditation has helped you too Christina 🙏 I'm sending you big blessings and love, Jess 💕

  • @susannah8986
    @susannah8986 3 года назад +42

    I feel like a brand new person, rejuvenated and ready to accept the precious gift of this new day. Thanks Jess, you are amazing.

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +2

      That's awesome Susannah! Keep listening my friend - you so deserve it 🙏 Infinite love and gratitude to you, Jess 💞

    • @meghanmeguro9041
      @meghanmeguro9041 3 года назад

      Thank you so much for this

  • @consciousqueen1111
    @consciousqueen1111 4 года назад +136

    With everything going on in the world rn, this meditation is needed!

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 года назад +4

      That's why I made it at this time. I hope that it brings everyone the support, love and joy they need at this time and always ✨ Thank you for your comment my friend 🙏 With love and blessings, Jess 💞

    • @chaymabelmehdi9314
      @chaymabelmehdi9314 3 года назад

      ❤️

  • @heatherjane1919
    @heatherjane1919 4 года назад +83

    This meditation surprised me, in that I found myself lying down, crying about halfway in. I released tensions, anxieties, and stress that I did not realize I had been carrying around for so long.
    I feel illuminated. So grateful to have discovered you, Jess!

    • @HonorJanas
      @HonorJanas 4 года назад +1

      This is the only comment that the creator of this video hasn’t replied to. *y E t*!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 года назад +2

      I am so happy you discovered me too Heather - it was meant to be.... You are healing powerfully now and huge abundance is coming to you. You deserve all your happiness my friend! 🙏 With so much love and bright blessings, Jess 💞

    • @HonorJanas
      @HonorJanas 4 года назад +2

      And there it is!

    • @heatherjane1919
      @heatherjane1919 4 года назад +3

      Hello, Jess! Thank you for your kindness . We discovered each other through serendipity, no doubt. Yes, it has taken me a while, but I am truly learning that I deserve wonderful things from the universe. My realization is unfolding as my dreams manifest. I always remain hopeful and grateful. Working on unconditional trusting of the Universe.
      With your help, I'm getting there. We all are! 💜

    • @joyceflowers5215
      @joyceflowers5215 3 года назад +2

      Yessss.... the same thing happened to me! You have to listen to the audio or read the book "Breaking the Habit of Being Yourself" How to Lose Your Mind and Create a New One. After reading/ listening to the audio.... wow this book was soooooo powerful. It enhanced my meditations. I absolute love Jessica's meditations, this book helped me increase my vibrational energy and focus while listening to her meditations.

  • @lisalemmens4106
    @lisalemmens4106 3 года назад +28

    Man I love this community so much just reading the comments makes me happy. ☺️

    • @diwakarbasak1362
      @diwakarbasak1362 3 года назад +1

      Yes. This community is vibrant and positive! Thanks for sharing this video with me! Helps eliminate the negativity present!

  • @cocobreeze12
    @cocobreeze12 3 года назад +52

    I've listened to this Meditation many times and today was the first time I was able to really let out all of my negative thoughts and clear my energy. I even let our tears of relief from this and I am so thankful !

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +1

      That's amazing Cortney! What a huge step you've made towards being rid of those negative thoughts for good! Keep listening my friend - you deserve it 🙏 With so much love and bright blessings, Jess 💞

    • @jkmahoney2924
      @jkmahoney2924 2 года назад +1

      I can't wait until I'm there! Please give me your best piece of advice to keep going and get there?
      This was my very first guided meditation ever today!

    • @cocobreeze12
      @cocobreeze12 2 года назад +1

      @@jkmahoney2924 honestly practice practice practice
      Not forcing myself to meditate when I may not be in a good state to .
      I mean there's so many things but doing guided meditation and help me so much

  • @shonnie1ful
    @shonnie1ful 2 года назад +11

    Ever since I’ve found this channel my life has changed drastically. I share the meditations with people I know that are struggling with life just as I have. Jess made me look at things differently. I am so humbled and grateful. When she says I love you…, I feel it! The first time I heard it I cried. Crying is a good release ♥️

    • @Ilivethelifeilove
      @Ilivethelifeilove  2 года назад +3

      This is so amazing to hear ❤️ I am so glad that my videos are helping you and thank you for sharing with others. I totally agree, crying is a wonderful release. Sending you an abundance of love and blessings, Jess 💕

    • @shonnie1ful
      @shonnie1ful 2 года назад +2

      @@Ilivethelifeilove thank you ❤️

  • @truthseeker4504
    @truthseeker4504 3 года назад +2

    Thank you for guiding me back to my positive power within. Blessings to you sister all your numerous days. 💙💙💙

  • @hemlii1
    @hemlii1 3 года назад +21

    I was feeling very low with headache but this meditation helped me release whatever negative energies were inside. Thank you so much ❤️

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад

      That's fantastic to hear Hema! Keep listening my friend - you deserve to be free of those negative energies 🙏 With so much love and blessings, Jess 💞

  • @mariafrey6190
    @mariafrey6190 Год назад +2

    The best 15 min. Of my day! ☮️❤😊🙏

    • @Ilivethelifeilove
      @Ilivethelifeilove  Год назад

      That is so beautiful to hear ❤️ Wishing you so much love and happiness, Jess 💞

  • @matthewq4275
    @matthewq4275 3 года назад +11

    i am going to keep on manifesting my dreams and i will look back at this and see how much it helped

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +1

      That's amazing Matthew! Good luck on your journey my friend 🙏 With so much love and blessings, Jess 💞

  • @powernapplease7414
    @powernapplease7414 3 года назад +6

    Beautiful meditation, energy cleared, and ready for the day!!! Love Everyone

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад

      Thank you so much my friend! I appreciate your comment and your support 🙏 With so much love and blessings, Jess 💞

  • @MM-li2ei
    @MM-li2ei 3 года назад +5

    Thank you for this. I've been feeling so much anxiety & anger related to the pandemic and my job. Many mornings I wake up with racing thoughts, chest tightness and a "doom and gloom" feeling. This meditation really helped me to take the time for myself to be a more centred person. I feel LIGHTER!!! And more ready to start my day💜🧘🏽‍♀️🌻🙏🏽

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +1

      I am so happy that this meditation has helped you so much Marissa! You so deserve all the positive energy it brings you 🙏 With love and blessings to you, Jess 💞

  • @bellare2225
    @bellare2225 3 года назад +2

    This deserved a comment ! Divinely created . Thank you so much !

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад

      It is such a pleasure Bella! Thank you for your beautiful words 🙏 Infinite love and gratitude to you, Jess 💞

  • @WellnessByAllMeans
    @WellnessByAllMeans 3 года назад +2

    Meditation, Prayer and Positive thinking are a great combination for making your mind your Best Friend.

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад

      Very true my friend 🙏 With so much love and blessings, Jess 💞

  • @ivonnemagdaleno952
    @ivonnemagdaleno952 3 года назад +2

    Thank you, Jess, for beaming all the peace

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад

      You are so welcome Ivonne! Thank you for your comment and beautiful compliment, it means a lot to me 🙏 I'm sending you big blessings and love, Jess 💕

  • @freebird8212
    @freebird8212 3 года назад +2

    Full magic🌈🌈🌟 Thank you, Beautiful Soul💙💚🧡💙💛🧡💙💚

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +1

      It is such a pleasure Uljana! Thank you for your lovely comment, I appreciate your support 🙏 With love and blessings to you, Jess 💞

  • @MaineMooda
    @MaineMooda 3 года назад +3

    I love you too♥️ thank you‼️ I’ve been filled with so much negativity and depression and anxiety that get out of control and I feel that this will definitely help me as I take this journey to living the life that I love‼️ again I love you and thank you‼️♥️

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад

      You're so welcome my friend! I am so happy that this track has been so helpful to you 🙏 With love and blessings to you, Jess 💞

  • @putitinder4595
    @putitinder4595 Год назад

    I want you to know that the residents in the 55+ community in which I work and I really enjoy this video. We get together every Monday morning and listen/watch together for the past 9 months. We love it - Thank you! Peace

    • @Ilivethelifeilove
      @Ilivethelifeilove  Год назад

      Wow... this is so beautiful ❤️ Reading this has made me so full of love and emotion. Thank you so much for sharing this with me. Sending you all infinite love and blessings, Jess 💞

  • @samanthaluy781
    @samanthaluy781 3 года назад

    Thank you, Jess. I love you too. Blessings on you always.

  • @juanitahardy8583
    @juanitahardy8583 3 года назад +16

    This was beautiful. Before you even mentioned rainbow I was experiencing a rainbow of energy pouring in through my crown chakra. Thankyou.

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +1

      You're so welcome Juanita! Thank you for your beautiful comment, it means a lot to me 🙏 With love and blessings to you, Jess 💞

  • @afrac7877
    @afrac7877 4 года назад +12

    I absolutely adore your meditations and affirmations. Please, please, please, don't stop making them! They are getting me through a rough time and I'm really grateful.

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 года назад +3

      I really appreciate your beautiful comment Afra. Thank you my friend 🙏 I promise I won't stop making meditations. Keep transforming my friend - more and more abundance is coming to you 💫 With love and bright blessings, Jess 💞

    • @afrac7877
      @afrac7877 4 года назад

      @@Ilivethelifeilove Thank you, Jess 💜 Sending loads of love to you!

  • @naledigumpo2636
    @naledigumpo2636 3 года назад +1

    After meditating I felt lighter and energised

  • @bertimendez3239
    @bertimendez3239 3 года назад +3

    Thank you God Bless You

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад

      It is such a pleasure Berti! Thank you for your comment my friend 🙏 With love and blessings to you, Jess 💞

  • @amandakrausz
    @amandakrausz 2 года назад +3

    This video is so powerful, I feel amazing now as I lie here in bed listening to the birds outside, today is going to be an amazing day I can feel it ✨🙌🏻💕. Love and peace and happiness to all 🙏🏻

    • @maryl8539
      @maryl8539 2 года назад

      Love and peace and happiness to you as well! ❤🌈💐

  • @Pheebzluvz
    @Pheebzluvz 3 года назад +2

    Thank you for sharing this. I have had such a stressful week. Sunday February 28th is going to be the 1 year anniversary of my grandmothers death due to brain cancer.

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +1

      You're so welcome my friend. I am sorry to hear that you have had such a stressful week. Keep listening my friend - you deserve all the positive energy you get from this meditation 🙏 Sending you love and bright light, Jess 💞

  • @itsbeckybytheway
    @itsbeckybytheway 3 года назад +5

    I have never done a meditation that I felt truly connected towards until now, it moved me to tears almost. Such a feeling of great gratitude, thank you so much for sharing this 🤍 love and light

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад

      That is so amazing to hear! You really deserve your good my friend! It is completely normal to cry my friend, magic is happening 🙏 Thank you for your beautiful comment. Infinite love and gratitude to you, Jess 💞

  • @tomstewart1668
    @tomstewart1668 3 месяца назад

    I can't begin to describe the positive things that started happening after I started on this meditation. I've been bombarded with abundance, truly amazing.

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 месяца назад

      Thank you for this beautiful message, you are very welcome my friend! 💞 With love and light, Jess✨

  • @erinsylovesthemountains4046
    @erinsylovesthemountains4046 4 года назад +4

    Your meditations are the most beautiful, Jess. Thank you and be blessed!

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 года назад +1

      You're so welcome my friend - thank you for your beautiful words always ✨ With love and blessings to you, Jess 💞

  • @barryalexander2909
    @barryalexander2909 2 года назад +1

    Lovely powerful meditation. Relaxed and refreshed at the end of a tough week, ready to get stuck into a load of jobs around the house. Energised!

  • @briannakyla9907
    @briannakyla9907 3 года назад +3

    The BEST meditation i ever did !!! Thank YOU ❤️❤️❤️

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад

      So glad that you enjoyed it Brianna! Keep listening my friend 🙏 With so much love and bright blessings, Jess 💞

  • @mk-ir2oz
    @mk-ir2oz 4 года назад +4

    Thank you so much for this meditation. I was feeling stressed for no apparent reason. Now I feel truly filled with a more positive energy. I will do my best to shine it to others

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 года назад

      Thank you my friend, I really appreciate your comment 🙏It is so beautiful to hear and has made me so happy. Shine your rainbow light and others will benefit from it too. With love and abundant blessings to you, Jess 💞

  • @scis3385
    @scis3385 4 года назад +82

    Please make a focus (intelligence) affirmation meditation with alpha waves for students thank u :))

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 года назад +11

      How long would you like it to be? With love, Jess 💞

    • @scis3385
      @scis3385 4 года назад +8

      @@Ilivethelifeilove At least 30 mins

    • @briano.5746
      @briano.5746 4 года назад +4

      That would be great for learning anything. I'm a guitar player and that would be amazing!

    • @olive_kimoto
      @olive_kimoto 4 года назад +5

      I'd love this too! A shorter version would be lovely as well :)

    • @priscillam803
      @priscillam803 4 года назад +2

      Yes! It would be great! Thank you :)

  • @cc_outside
    @cc_outside 3 года назад +3

    This made me start crying half way through. The release of negative emotions was overwhelming. Subscribed and will be listening again many times 🙏

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад

      That's so awesome Corrine! And it is normal to cry - that is the energy shifting within you so that you become a vibrational match to your desire. Magic is happening 💫 With so much love, Jess 💓

  • @theevolvingmindset333
    @theevolvingmindset333 3 года назад +2

    Day 4. I feel the power of this meditation. Thank you, Jess. 🧡💫✨🧡

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +1

      You're so welcome my friend! Keep listening 🙏 With love and blessings to you, Jess 💞

  • @maryamkhwaja4858
    @maryamkhwaja4858 3 года назад +1

    Thank you for this meditation 🙏🏽

  • @ModernJewelryMakers
    @ModernJewelryMakers 4 года назад +39

    Thank you Jess - this was so lovely & perfect to wake up to today! What a glorious gift you are - I am truly blessed to have found you! Light & Love - Viki

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 года назад +1

      Thank you for another beautiful comment Viki, I am so blessed to have you here. You are amazing. You are a gift. I love you friend, Jess 💞

  • @mischabagerman6906
    @mischabagerman6906 3 года назад +2

    Thank you! From Holland with so much love!

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад

      You're so welcome Mischa! Thank you for your comment and keep listening my friend 🙏 With love and blessings to you, Jess 💞

  • @peterhenry9375
    @peterhenry9375 3 года назад +2

    Thank you very much. This made my day.

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +1

      You are so welcome Peter! Thank you for your comment and kind words, they mean a lot to me 🙏 I'm sending you big blessings and love, Jess 💕

  • @paigeariellem
    @paigeariellem 4 года назад +5

    Thank you Jess, I felt beautiful, appreciated and loved during this meditation, I am so grateful to hold these feelings for myself 🤍☀️🙏🏽

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 года назад +1

      You deserve all those feelings Paige - you are so worthy 🙏With so much love, Jess 💓

  • @cc.carter.christian
    @cc.carter.christian 3 года назад +10

    I instinctively saw each positive feeling (happiness, abundance, and so on) as colors that sat in different parts of my body. it kind of overwhelmed my body towards the end because I'm not used to feeling so much good in my body. I'm also thankful that abundance sits on my shoulders between the calm in my head and love in my heart. this did me so much good.

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +1

      Wow, what an amazing experience Carter! I am so happy this meditation had such a positive effect on you. Keep listening my friend - you deserve all the positive energy you get from this meditation 🙏 With so much love and blessings, Jess 💞

  • @kimberlytaylor4517
    @kimberlytaylor4517 2 года назад

    Just want to say thank you. Thank you so much. I send you my love and thankfulness

  • @gunn-elisealmasst6522
    @gunn-elisealmasst6522 3 года назад +2

    I did this while walking to my work place, i have a hard time with relaxing my body and mind, the mind is allways wandering, But i somehow relaxed a bit and focused on the breath, Even doe it was hard at times, at the end i felt emotional and overwhelmed, But in a good way, like im more relaxed somehow and thats a weird feeling, thanku ❤️

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад

      That's awesome my friend! I am so happy this meditation worked so well for you. Keep listening - you SO deserve it 🙏 With so much love and bright blessings, Jess 💞

  • @malakaielliott2309
    @malakaielliott2309 3 года назад +3

    I have always struggled with staying calm but this was the first time I made it through the entire process of meditation and I can’t even begin to tell you how much this helped me today thank you 💜

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад

      It is truly such a pleasure Malakai! Thank you for your comment my friend 🙏 With so much love and bright blessings, Jess 💞

  • @Jt-ju6sz
    @Jt-ju6sz 3 года назад +2

    This meditation just cleared a heavy feeling in my chest that I didn't realise I had been carrying around!! Amazing, thank you Jess.

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +1

      It is such a pleasure my friend! You SO deserve it 🙏 With love and blessings to you, Jess 💞

  • @smith614
    @smith614 4 года назад +13

    Such a peaceful and wonderful way to start my Mother's day! Thank you Jess! Love you! 💖

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 года назад +2

      And what a beautiful, wonderful mother you are darling. I hope you had a magical day - you deserve it. Lots of rainbow energy to you. Love you always, Jess 💞

  • @DS11110
    @DS11110 3 года назад +4

    I love this meditation! ❤️ It really helped me release all the negativity inside of me. I imagined all the dark smoky negative energy going out of my body and then all positive vibrant energy filling my whole body. Thank you for your meditations! 💝

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +1

      I am so happy you loved this meditation my friend! And it is such a pleasure! Keep listening - you so deserve it 🙏 I'm sending you big blessings and love, Jess 💕

    • @DS11110
      @DS11110 3 года назад +1

      @@Ilivethelifeilove Thank you! 💝

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +1

      @@DS11110 It is such a pleasure my friend 🙏 With love and blessings to you, Jess 💞

  • @NikiMariePhD
    @NikiMariePhD 3 года назад +3

    Thank you for a beautiful experience and for caring so deeply for others. You are making a living difference in the world. I could finally let go. So much gratitude.

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад

      It is such a pleasure Niki! Thank you so much for your kind words my friend - you deserve all the positivity you get from this track 🙏 Infinite love and gratitude to you, Jess 💞

  • @tameeradillon4435
    @tameeradillon4435 4 года назад +2

    i wanna say goodluck to everyone, i hope it worked for you and i hope it do the same for me😩 good vibes only❤️ god bless you all🥰

  • @JPSpiritualFitness
    @JPSpiritualFitness 4 года назад +2

    Thank you so much for this Jess. I love you so much. Know that deeply in your heart that you are so loved and appreciated. Namaste. 🙏

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 года назад

      That means so much to me my friend - thank you 🙏 I can really feel this love in my heart. Please know that I love you deeply in your heart too, Jess💞

  • @robertocastillo1997
    @robertocastillo1997 3 года назад +9

    This literally made me tear up the whole time. I recently started daily meditation, my third week now and man was this good. The whole tapping into the endless energy concept is what it is all about

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +1

      That's amazing Roberto! And it is normal to cry - that is the energy shifting within you so that you become a vibrational match to your desire. Magic is happening 💫 With so much love, Jess 💓

  • @thegabriellevibe7790
    @thegabriellevibe7790 3 года назад +3

    INCREDIBLE meditation. Thank you so much 🤍

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +1

      It is such a pleasure my friend! I am so happy you loved the meditation so much 🙏 With so much love and blessings, Jess 💞

  • @miapersson225
    @miapersson225 3 года назад +2

    My mind are so relaxed and at peace after doing this meditation. I'm forever greatful to have found this. Namaste 🙏😇❤️

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад

      I am so happy this meditation worked so well for you Mia! Keep listening and stepping into your own abundance 🙏 With love and blessings to you, Jess 💞

  • @jenaskumbi
    @jenaskumbi 3 года назад +8

    I felt so light and relieved this is just perfect.

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +1

      I am so happy this meditation had such a positive effect on you my friend! Keep listening 🙏 Infinite love and gratitude to you, Jess 💞

  • @tonyg5162
    @tonyg5162 8 месяцев назад

    Just did this on my lunch break, Wow! This is wonderful and I recommend it to anyone reading this! I also use the gratitude one (amazing), these are the best short meditations on RUclips that I have found, bar non. These are high-level energetic and her love and purpose comes through 100% ❤

    • @Ilivethelifeilove
      @Ilivethelifeilove  8 месяцев назад

      Thank you so much Tony 🥹 I really appreciate your kind words! With infinite love and gratitude, Jess 💞

  • @MsEvaMarie
    @MsEvaMarie 3 года назад +1

    Thank you Jess. I love you too.

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад

      It is such a pleasure my friend! You really deserve it 🙏 Infinite love and gratitude to you, Jess 💞

  • @johnbehneman1546
    @johnbehneman1546 4 года назад +2

    Thank you so much!!!! I feel so much better!!!! I fell happier and lighter as well. Thanks for sharing. Just what I needed.

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 года назад

      This makes me so happy to hear John. You really deserve your peace, happiness and abundance. With so much love to you, Jess 💓

  • @maxhachey9067
    @maxhachey9067 3 года назад +3

    Wow, I couldn’t help but smile while meditating to this ❤️

  • @heatherjane1919
    @heatherjane1919 4 года назад +1

    Jess, I enjoyed this meditation for a second time. Last week was tricky and filled with anxiety and three distinct, difficult situations.
    Before getting out of bed this Sunday morning, I revisited your soothing voice as I guided ne through awareness and release.
    About one-third of the way through, I swear I felt like my entire body was floating a few inches off the bed. I am relaxed, rejuvenated, and centered, ready to being my renewed, cleansed energy to my day. Thank you SO much for who you are what and what you do.

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 года назад

      This meditation is always here for you whenever you need it my friend 🙏I'm so happy it has been there to support you - you so deserve it. And wow, what an experience! I sometimes hear of these experiences happening to those who listen to my meditations - it is very, very special. Magic is happening Heather! With love and blessings to you, Jess 💞

  • @layogavita
    @layogavita 4 года назад +10

    I was so deep in that it was so difficult to open my eyes at the end haha. I have never experienced what I felt during this. Most of the time in my mind I was watching myself, when the negative energy left I watched it fly out my body and I felt it leave my chest and a little pull on my chest and then with the positive energy going in I saw I go into my chest and felt it going in as my back touched the mat a bit more. When you started to name the positive energy aspects my body felt lighter and the light in my eyelids got brighter. So amazing. Thank you!

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 года назад +3

      What an amazing experience Alice! Some powerful energy work was done here. Well done for aligning with the energy so much and allowing all the rainbow light to work its magic 💫 Keep listening my friend. With so much love and blessings, Jess 💞

    • @thewillowfoxcandleco
      @thewillowfoxcandleco 4 года назад +1

      @alicesmith Amazing wow.I too felt the energy leave and come.X

  • @missdae3792
    @missdae3792 3 года назад +2

    This meditation is by far my favorite one, I listen to this one a lot ❤️

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +1

      That's amazing my friend, I am so happy you love this meditation so much! Keep listening - you so deserve all the positivity you get from it 🙏 With so much love and blessings, Jess 💞

    • @missdae3792
      @missdae3792 3 года назад +1

      @@Ilivethelifeilove Thank you 🥰

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +1

      @@missdae3792 You're so welcome my friend 🙏 With so much love and blessings, Jess 💞

  • @cupcakeangel365
    @cupcakeangel365 4 года назад +4

    Thank you for this. I need this now more than ever 😢

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 года назад +1

      This meditation is here for you whenever you need it my friend. You are surrounded by love and light always ✨ so much love and blessings to you, Jess 💞

  • @cindyrobertson3780
    @cindyrobertson3780 Год назад

    I love to have positive energy and a positive attitude too

  • @alisinger007
    @alisinger007 2 года назад +3

    That was a great one especially if you have some crystal healing to help raise the healing vibes. Lovely voice. Your becoming one of my go to spiritual helpers for RUclips. Thankyou, also anyone who is struggling, keep going, keep growing, take up space, you got this!! Love and light 💜💙💚💛🧡♥️

    • @Ilivethelifeilove
      @Ilivethelifeilove  2 года назад

      Thank you so much Alana ❤️ I truly appreciate your kind words! Thank you for sharing your love and light here. Sending you an abundance of love and blessings, Jess 💕

  • @maru7935
    @maru7935 3 года назад +2

    I feel so light... Thank you, it was beautiful, I could feel every word in all the parts of my body and soul, and now I'm free again and ready for everything that comes. I'm so grateful ❤

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +1

      You're so welcome Mar! Keep listening and stepping into your own abundance my friend 🙏 Infinite love and gratitude to you, Jess 💞

  • @maryjane6620
    @maryjane6620 3 года назад +2

    Your voice has helped me to be a better positive person💖 Thank you so much🌹Much love and positive energy 💖✨

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +1

      You're so welcome and thank you for your beautiful words 🙏 With love and blessings to you, Jess 💞

  • @janessap9785
    @janessap9785 4 года назад +2

    Wow this was awesome, I was breathing really hard in the beginning but as the Negative energy released I unknowingly stopped breathing so hard and began breathing normally. thank you ❤️

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 года назад +1

      What a beautiful, powerful experience Vanessa. I really appreciate you sharing. You are now filled with positive energy! Keep enjoying my friend 🙏 Sending you love and many blessings, Jess 💞

  • @lyndalibra6060
    @lyndalibra6060 3 года назад +2

    Absolutely adore this beautiful meditation!❤ Sending love, light and blessings to all❤🙏🌈

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +1

      It makes me so happy to hear that you love this meditation so much Lynda! Thank you for your comment, it means a lot to me 🙏 With so much love and blessings, Jess 💞

    • @lyndalibra6060
      @lyndalibra6060 Год назад

      @@Ilivethelifeilove Love, Light and Blessings to you beautiful soul!!❤💞🙏🌈

  • @rozawilson1751
    @rozawilson1751 3 года назад +2

    Thank you for this wonderful meditation, much love and blessings to you.

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад

      It's such a pleasure my friend! I'm so happy you enjoyed the meditation! You deserve the abundance you get from these meditations 🙏 With so much love and blessings, Jess 💞

  • @sofiavillagran5686
    @sofiavillagran5686 4 года назад +1

    And so it is. Thank you

  • @divinefeminine8427
    @divinefeminine8427 2 года назад

    I shedded a tear doing this

    • @Ilivethelifeilove
      @Ilivethelifeilove  2 года назад +1

      Beautiful experience my friend ❤️ wishing you so much love, happiness and abundance, Jess 💕

  • @crisalidaanaturalwayofheal4718
    @crisalidaanaturalwayofheal4718 9 месяцев назад

    Just found this meditation - brought tears to my eyes. Thank you💖✨💖

    • @Ilivethelifeilove
      @Ilivethelifeilove  9 месяцев назад

      Beautiful 🥹 You are so welcome my friend ❤️ With infinite love and gratitude, Jess 💞

  • @bernadettequinlivan3385
    @bernadettequinlivan3385 3 года назад +3

    Amazing Meditation a beautiful way to start my day thank you xxx 💜

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад

      Thank you so much Bernadette! Thank you for your beautiful comment, I am so glad that you enjoyed this meditation 🙏 With so much love and bright blessings to you and all, Jess 💞

  • @MeMyselfaMom
    @MeMyselfaMom 4 года назад +1

    In the past 5 years I’ve developed health anxiety and it got so bad 3 years ago I continuously had panic attacks until I went to therapy. I had it under control up until I had Covid 19 a month ago. I can’t help but feel there’s something terribly wrong with me. This experience has left me with panic attacks and just not feeling like myself. I’m so happy I found your videos. I started listening yesterday and felt relief and hope this will help. Thank you 🙏🏻

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 года назад +1

      Vivian, I am sending you the biggest cuddle and surrounding you in love and light. You truly deserve huge abundance. My tracks will help you - they have the potential to transform your life entirely. Have you tried this track yet? ruclips.net/video/p44bxp_BT18/видео.html 🙏 With love, Jess 💞

    • @MeMyselfaMom
      @MeMyselfaMom 4 года назад +1

      Your reply made me cry. Thank you for replying, I will listen to it now. Thank you so much 🙏🏻

  • @denisemilasanchez7756
    @denisemilasanchez7756 3 года назад +5

    This is truly amazing! 💜💛💚💙 Very calming and much needed! Thank you 🙏

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +1

      Thank you for your beautiful compliment Denise! I am so happy that this meditation is what you needed 🙏 With so much love and blessings, Jess 💞

  • @saiqa1572
    @saiqa1572 4 года назад +2

    Bless you and Thank you 💖

  • @SkoarGalaxy
    @SkoarGalaxy 4 года назад +4

    thank you so much for this. i truly felt much ease after trying it, god bless 💗

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 года назад +1

      It is such a pleasure my friend 🙏 keep enjoying - you deserve your bliss ✨ with love and blessings, Jess 💕

  • @magnoliasegun4994
    @magnoliasegun4994 3 года назад +2

    Thank you this made me feel really joyful!

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +1

      It is such a pleasure Clare 🙏 With love and blessings to you, Jess 💞

  • @papilloncreations
    @papilloncreations 3 года назад +2

    This came to me today and couldn’t have been more fitting I needed this more than you could ever know, thank you from the bottom of my heart 💓

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +2

      You're so welcome Lesley! You truly deserve it my friend 🙏 With love and blessings to you, Jess 💞

  • @jennyboyce
    @jennyboyce 3 года назад +1

    Thank you, Jess, this was so beautiful. You have started my day of so perfectly, and I’m so grateful for this meditation :)) Have a beautiful day everyone!

  • @TheDemdigits98
    @TheDemdigits98 4 года назад +2

    Thank you for all of your videos! They have been so helpful and a blessing to my life! Love you and your beautiful light! ❤️❤️

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 года назад +1

      It truly is a pleasure - you deserve it all my friend! With love and blessings to you, Jess 💞

  • @voiceofvision7
    @voiceofvision7 3 года назад

    Thank you 😊 I cannot put into words, the journey this Meditation took me on. I Am so grateful 🙏🏾

  • @ameliabarnard3603
    @ameliabarnard3603 4 года назад +17

    omg i just recently found you and i love every single video i have watched so far!

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 года назад +2

      Wow thank you Amelia, that means a lot to me 💓🙏Enjoy these videos my friend - you deserve them 🌠 With love, Jess 💕

  • @lisadiosdado56
    @lisadiosdado56 4 года назад +2

    I love video finally a place to let go of the negative energy and breath in the positive energy. Thank you Jess

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 года назад

      Thank you Lisa, I really appreciate your comment 🙏 May this meditation continue to bring you all the positivity that you are! With so much love and abundant blessings to you, Jess 💞

  • @RENbby
    @RENbby 3 года назад +1

    I appreciate how powerful and effective this meditation was. I feel so motivated. Thank you!!!

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад

      That's awesome Chelsea! And it is such a pleasure. Keep listening my friend - you truly deserve it 🙏 With so much love and bright blessings, Jess 💞

  • @Katherine_publiclife
    @Katherine_publiclife 3 года назад

    Thank you so much. I loved this meditation. After a not so good day, after this I’ve felt all the tension and negativity leaving my body. Ready to move on. Thank you so much. Namaste 🙏🏽

  • @amindfulllife3354
    @amindfulllife3354 4 года назад +4

    This is one of my favourite meditations. I love this channel, it has become a vital part of my life. The feeling it gave me really inspired and I wanted to be able to invoke that same passion for meditation in others that I have. I started my own channel and my first series is up: how to meditate for beginners. It wouldn’t have happened without this channel!
    Thank you 🙏🏼

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 года назад +2

      Rajitha, it truly is a pleasure and I am so happy that my work has inspired you to shine your own light. I have just checked out your channel and I love it. I will be meditating with you later my friend 🙏 With love and blessings to you, Jess 💞

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 года назад +2

      P.S. Don't forget to use all your video tags my friend - it will help you 🙏💞

    • @amindfulllife3354
      @amindfulllife3354 4 года назад +1

      Live The Life You Love: Thank You so much for the advice! 🧡

  • @lizluna
    @lizluna 3 года назад +2

    Thank you for sharing this Amazing content

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад

      It is such a pleasure Liz! You really deserve it my friend 🙏 Infinite love and gratitude to you, Jess 💞

  • @chadniegarzy110
    @chadniegarzy110 Год назад

    thank you for your time and effort to help me through my day. God bless you

  • @briano.5746
    @briano.5746 4 года назад +2

    Thank you so much for this meditation.
    Thank you Universe!
    ♒🧘‍♂️🕉🌎🌌💕💖🎸🎶🎵💛

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 года назад +1

      You are so welcome Brian, you feel all this abundant, bright energy! 🙏 With love, Jess 💞

  • @Toonksbell43
    @Toonksbell43 3 года назад +1

    Me laying in zen after this meditation and then hearing an AD but sitting through all of it because she definitely deserves that AD revenue 😌😌💕👏🏻👏🏻

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +1

      Thank you Jenna! I am happy you enjoyed the meditation my friend 🙏 With love and blessings to you, Jess 💞

  • @kashdastoor5533
    @kashdastoor5533 4 года назад +1

    Gratitude Dear Jess ,
    Every morning starts with your Beautifulllll Meditation ♥️✨

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 года назад +1

      That makes me so happy to hear Kash! You so deserve all this beautiful energy my friend 🙏 Keep enjoying the meditation. With love and blessings to you, Jess 💞

    • @kashdastoor5533
      @kashdastoor5533 4 года назад

      Live The Life You Love Thank you and God Bless you 🙌🏻✨♥️

  • @brianedward
    @brianedward 4 года назад +4

    Thank you so much for sharing!! This was very healing and a perfect way to start the day!! Much love and light 💙

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 года назад

      Thank you Brian, I really appreciate your words and for sharing your experience. I am so happy it helped you start your day with vibrant, abundant energy! Keep enjoying my friend 🙏 With love and light to you too, Jess 💞

  • @wena7756
    @wena7756 3 года назад +2

    Having some free time this afternoon i came across this channel I loved this meditation, i feel recharged ready for a pleasant evening with my girls. Thank you. I will definitely be back for more of this 🥰

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 года назад +1

      I am so happy you liked this meditation so much my friend! Thank you for your comment and keep listening - you SO deserve it 🙏 I'm sending you big blessings and love, Jess 💕

  • @mariafrey6190
    @mariafrey6190 2 года назад +1

    Perfection. I return to this often. Thank you! ☮️❤😊🙏

  • @ritaandcharlescorley5668
    @ritaandcharlescorley5668 4 года назад +2

    Thank you so much I really appreciate it 🙏💓

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 года назад

      It is such a pleasure my friend - thank you for your comment 🙏 With love and blessings, Jess 💓

  • @AbbYU2009
    @AbbYU2009 4 года назад +2

    I am fairly new to meditation..but this is the second time in a guided meditation that I do something before it is suggested..it might seem silly, but I love it. It really lets me know that the guidance is genuine and in true alignment with my soul. Thank you for your amazing channel! And I love you 🤗🌌💛🧘‍♀️

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 года назад +1

      What a beautiful thing to hear, thank you so much Abby! The abundance and harmony in this guided meditation is in alignment with the true vibration of your soul 🙏 Keep enjoying my friend! Thank you so much for your beautiful words, I am grateful! With so much love and blessings to you, Jess 💕