Powerful Short Guided Meditation (15 mins!) | Dr Joe Dispenza

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  • Опубликовано: 23 май 2023
  • Try this Meditation next but with BREATH: • 20 Minute Guided Breat...
    Enjoy my new original 15 min meditation inspired by Dr. Joe Dispenza!
    Enjoy this thoughtful spin of Dr. Joe's meditation featuring new music and recreated vocal guidance.🧘
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Комментарии • 262

  • @Bloom_ryna
    @Bloom_ryna 8 месяцев назад +63

    This is my favourite meditation so far.. i was disconnected but connected (does anyone understand me 🤣🤣).. life is amazing. Thank you Dr Joe!

    • @again-n82
      @again-n82 3 дня назад

      Yes we understand you, anyway I like the way you put it😂"disconnected but connected"🙌

  • @GeneticallyEncoded
    @GeneticallyEncoded 17 дней назад +16

    I started this meditation 3 weeks ago; I learned about Joe from the book Becoming Supernatural. 10 days ago, I was having incredible heart palpitations along with chest pain. These lasted enough days I made a dr apt for an EKG. My scan was perfect, after all I own fitness centers and am quite healthy, so these palpitations were it quite disturbing. This weekend, my boys began to calm down and the palpitations lessened. There’s a chapter in Joes book, “Heart Intelligence” where he writes specifically about panic attacks; however, he called them love attacks. It was a spiritually enlightened moment where I kind of realized those palpitations where my heart shedding its old self while it became coherent - I know now, I am no longer the person I was and have create a whole new being ❤ All love and appreciation for this video that literally changed my genetic encoding 🙏

  • @Dulcebayb
    @Dulcebayb 4 месяца назад +67

    “Being defined by a vision of the future instead of the memory of the past”👏🏼🌿💚

  • @michaelberendse7247
    @michaelberendse7247 Год назад +205

    Wonderful Dr Joe! Been in Yoga and Meditation for 3-4 years now practicing everyday! I'm so completely better inside and out than years ago. I am in the best shape of my life at 46! I feel so balanced and enthusiastic towards life again! Just like I felt when I was a child with no limits and just enjoying the delicious moment of Now! Thank you for your teaching and help for those of us 'waking Up' to the possibility of a better future selves!

    • @peggys.1472
      @peggys.1472 Год назад +2

      Can I ask which meditation has had the most effect on you?

    • @jaredpretorius5014
      @jaredpretorius5014 11 месяцев назад +2

      That's absolutely wonderful. Thank you for sharing that with us

    • @michaelberendse7247
      @michaelberendse7247 11 месяцев назад +3

      @@peggys.1472 The one that makes the most profound experience while in meditation is being quiet while Reiki music plays, then I am the most still. I always start and end the day with Isha Kriya Meditation, this is always first and last.

    • @debrabaker9250
      @debrabaker9250 11 месяцев назад

      Thank you Joe for this. I cannot believe what can happen when you close your eyes and listen.

    • @user-rj2oe8xz2u
      @user-rj2oe8xz2u 10 месяцев назад

      Meditations are like the key to enlightenment. I'm so beyond happy for you that you're doing so well and that it has such a profound effect on me. I had two spiritual awakenings in the past three years. One was recently, about a week ago. I've been utilizing what I've learned and using meditation for guidance, joy, and positive energy to help me navigate any negativity in my life. Meditation has been huge in this process and Joe Dispenza is an absolute genius. Sending good vibes❤️😊

  • @AF-F-RV-EG
    @AF-F-RV-EG Месяц назад +10

    Wonderful, mind altering meditation, thank you 🙏 Since my brain tumor surgery, and radiation, I’ve been struggling to meditate - after hundreds of meditations, spanning 7 years, this is the first time I’ve crossed over to the quantum since before surgery 🙏 Can’t wait until the morning to do it again - All love and appreciation ❤

  • @EmilyHayesmeditation
    @EmilyHayesmeditation Месяц назад +10

    These guided meditations have helped me cultivate a positive mindset and attract good things into my life. Thank you! 🌸

    • @goodhealthyfun
      @goodhealthyfun  Месяц назад

      Thanks for wathcing! Keep going! You are unlimited!

  • @judyoehler1188
    @judyoehler1188 Месяц назад +5

    This is definitely a very powerful meditation, I am not a crier but I have managed to let all my emotions flow and acknowledge the good that surrounds me and my wonderful future which is now. Thank you Dr Joe for this beautiful meditation. Feeling very grateful and blessed.❤

  • @pinecone1321
    @pinecone1321 4 месяца назад +8

    I really like the background breathing pattern that is consistent.

  • @Kutie2k12
    @Kutie2k12 Год назад +14

    I think this is my favorite guided meditation ❤️❤️❤️

  • @StefanJamesTV
    @StefanJamesTV Год назад +112

    I have been reasonably consistent with a morning meditation routine over the past 9 or so months, and this video has become my new favorite daily meditation. Much love and appreciation!! Very nice blend of white noise, guidance, breathing, etc. Thank you!

  • @user-dq7gk6ug7y
    @user-dq7gk6ug7y 11 месяцев назад +18

    WOW JUST WOW. I felt my future bliss. Haven't felt bliss for over twenty-years. Bliss here I come with abundance.
    THANK YOU DR

  • @Antoniathinks
    @Antoniathinks Год назад +579

    Please please turn on autocaptions!!! Deaf/HH people heal with Dr Joe, too. You can help us with access if you turn on autocaptions when uploading videos. Thank you and limitless blessings to you!!

    • @Antoniathinks
      @Antoniathinks Год назад +28

      So someone liked this comment, yet GOODHEALTHYFUN channel still hasn’t turned on autocaptions...still no access! Please ???

    • @whiteheartt
      @whiteheartt 11 месяцев назад +25

      ​@@Antoniathinksif you still need it I can write it for you

    • @heroinebrand
      @heroinebrand 11 месяцев назад +8

      Lady, you are apparently crazy and very demanding. This is not a charity organization, sometimes you have to do something for yourself, for once. Gratitude should guid you.

    • @Antoniathinks
      @Antoniathinks 11 месяцев назад +39

      ​@@heroinebrandthat's hilarious...to want to read the autocaptions is not demanding. When one can’t hear, its the only way to follow what he says. Crazy? Lol. You aren’t an angry person, right? 😂😂😂 oh my...just so its clear, turning on autocaptioning is easily done when uploading. Thanks, I will keep trying to find the videos that are accessible. 😂😂

    • @Antoniathinks
      @Antoniathinks 11 месяцев назад +7

      ​@@whitehearttvery kind. If it would be of benefit for you, then sure. If not, no worries. I just keep looking for all Dr Joes videos which have the autocaptions turned on. It helps when one can't hear and uses reading to access the sequence he wants us to practice. 😂

  • @IdaSlapter2023
    @IdaSlapter2023 Год назад +7

    That did it for me! Wow! Sign me up. Genius. Brilliant. Just wow.

  • @bam00777
    @bam00777 9 месяцев назад +29

    This has become one of my favorite daily meditations, morning or night, sometimes both. I literally feel my body reacting with what feel like waves of electricity throughout my body, especially where I focus on the healing to be. Thank you from the bottom of my heart.

  • @ChristinaG543
    @ChristinaG543 11 месяцев назад +14

    My favorite meditation of all time. I do it once sometimes twice a day, and I actually look forward to it. Thank you!

  • @dukestreetking5094
    @dukestreetking5094 Год назад +16

    thank you so much. i feel like life has just started Brand new and with all possibilities happening. Thank you once again , wishing you all the very best x

  • @nadiakobets2953
    @nadiakobets2953 13 дней назад +2

    I agree that is a beautiful meditation! I had such a vision that I cried 🥹 thank you so much. All the blessing

  • @tinkerbellys
    @tinkerbellys Год назад +6

    All I saw was green green green. Rainforests and putting mud all over myself and how I need to eat some bananas to get potassium 🍌 or yellow fruit for confidence. I couldn’t stop seeing water and focusing on myself. Letting go of fear. No need to show off, broadcast, or even profit off this beautiful life I have. Natural, connected, and so divine

  • @user-je5oi7ov6g
    @user-je5oi7ov6g День назад

    STUNNINGLY beautiful x

  • @ulrikeschuldt5851
    @ulrikeschuldt5851 20 дней назад +3

    ❤thank you

  • @claudyapiazera2025
    @claudyapiazera2025 Год назад +45

    I’ve been practicing dr Joe Meditations for 2 years snd a half snd this one became my favorite short meditation to go into the future ❤️❤️❤️❤️❤️❤️❤️❤️ as it primes my day and our community . Wishing lotações blessings to everyone 🙏🥰

    • @Kutie2k12
      @Kutie2k12 Год назад +2

      What are some of your other favorites? I'd love to check them out

    • @user-rj2oe8xz2u
      @user-rj2oe8xz2u 10 месяцев назад +3

      ​@@Kutie2k12I know the question wasn't directed at me, but I highly recommend any meditation that you feel speaks to you. Personally I'm very spiritual, so I use meditations that involve protection from negativity and give guidance, healing, love, and joy. Sometimes if I need some guidance from my spirit guides or deities I worship, I'll look for meditations related to that spirit/deity.

    • @user-xu4xj2cd2j
      @user-xu4xj2cd2j 3 месяца назад

      So you've done this for 2 and half years and still haven't got your desires

  • @constancestepanek3984
    @constancestepanek3984 3 месяца назад +1

    It’s added a new dimension . Will do each night for awhile & dive in. Thx!

  • @CW-rk9pz
    @CW-rk9pz 17 дней назад +1

    Thank you so much for this meditation. ❤

  • @chynnacotaoco
    @chynnacotaoco 8 дней назад

    It's hard for me to visualize on my own, but whenever I do Dr. Joe Dispenza's meditations, the visualizations just come so natural to the point that I'm even shocked at what I can even visualize. They're even better than what I could potentially think. Ofc, they're still related with my desires but it's in a different level that I just wanna stay in that and not open my eyes. I will definitely find a sleep meditation so I can do it to sleep as well.

  • @isabellafroy777
    @isabellafroy777 10 месяцев назад +3

    love you Dr. Joe...I study humanity for a long time and now I'm at a point where I'm with the flick of the finger in the now. When I 'watch' this video it's the same, I hear your voice and I'm there. It's as if you sit with me. In this beautiful space we influence the world...with love. If we want it or not and we do just nothing:-))) Thank you!!

  • @dereckmafra2462
    @dereckmafra2462 Год назад +5

    God I love this meditation

  • @user-rj2oe8xz2u
    @user-rj2oe8xz2u 10 месяцев назад +7

    This was amazing. I had nightmares last night and was needing a meditation to calm myself down and remind myself of the person i really am. I almost fell asleep at the end lol, this was almost too good of a meditation. We love Joe❤️

  • @30DaysAway
    @30DaysAway Год назад +19

    So good! Felt totally re-energized. Definitely putting this into heavy rotation. Thank you!

  • @pixiestardust1366
    @pixiestardust1366 11 месяцев назад +8

    Thank you so much. Just what I needed. Teared up while doing this meditation. So powerful. Love the energy. ✨

  • @jairosan71
    @jairosan71 9 месяцев назад +2

    Thank you, thank you, thank you.

  • @macribastos6810
    @macribastos6810 Год назад +6

    This is a wonderful meditation. I practice it every single day. Thank you heartfelt dearest Dr. Joe

  • @user-rt9le4fm4h
    @user-rt9le4fm4h 11 месяцев назад +3

    Soooo good!! Thank you Dr Joe for everything you do!

  • @mussieeskindir8153
    @mussieeskindir8153 10 месяцев назад +7

    This video took me to another dimension which is not just beautiful but also showed me a sense of freedom. I believe, I am in the path to find myself by revisiting my old memories of my younger self and it requires a lot of work to be done because i don't remember the last time I was myself, instead I was imitating my friends who i think were cool and that hurted me so much. But I will find myself that's for sure. And thanks to people like Joe who make such kind of videos that are helpful to individuals like me. 🙏🏽

  • @jeaninewade8554
    @jeaninewade8554 Год назад +10

    Exactly whatI was looking for. Thank you.

  • @Thisisnttravis
    @Thisisnttravis 11 месяцев назад +2

    I always feel fantastic after this one

  • @martijnvanbeek4387
    @martijnvanbeek4387 11 месяцев назад +2

    Wonderful short Dispenza meditation! Thank you a lot; I will do this one each day from now on

  • @Adaheal
    @Adaheal 2 месяца назад +1

    Thank you so much! ❤ love this meditation, doing it in the morning.

  • @khirthiyashiniramachendran9673
    @khirthiyashiniramachendran9673 Год назад +24

    This is by far THE BEST Dr.Joe Dispenza’s meditation. It’s so powerful, I woke up sensing that I’m in a new reality. ❤

    • @anjes1996
      @anjes1996 Месяц назад

      Is this the voice of Dr Joe Dispenza? I've a feeling it's not his voice...

  • @Words_of_Lizdom
    @Words_of_Lizdom 10 месяцев назад +2

    Thank you, Joe another life changing meditation. I try to do this daily for best results.❤

  • @itsdantheman
    @itsdantheman 10 дней назад

    This mediation is amazing! Thank you for sharing 🫶🏼

  • @martaberry8456
    @martaberry8456 11 месяцев назад

    Thank you Joe Dispenza ! You are really smart and I want to commit in doing meditation more often ❤❤

  • @hayleylouise4659
    @hayleylouise4659 Год назад +1

    Love & light to you all sending prayers & blessings your way! Namaste🪬

  • @nathaliaberg8919
    @nathaliaberg8919 Год назад +2

    Thank you so much for this 🙏🏽✨

  • @stu9172
    @stu9172 10 месяцев назад +1

    Quite simply put. Beautiful and energizing.

  • @elisam.5048
    @elisam.5048 Год назад +12

    I’m sensitive to tone and message of guided meditations so I rarely find ones that I can sit through or would want to listen to again. This one is so satisfying. The morphing of the voice is just the right amount for me to sink deeper into meditation without getting scared lol easily one of my favorites. Your efforts are witnessed and appreciated

  • @marysaunders6363
    @marysaunders6363 9 месяцев назад

    THANK YOU! With all of my heart!

  • @theresamcpherson6306
    @theresamcpherson6306 9 месяцев назад

    This is my absolute favourite ❤ thank you for creating this meditation 🙏

  • @flowerbunny3225
    @flowerbunny3225 8 месяцев назад

    Thank you Dr Joe for this incredible meditation. Thanks for sharing❤

  • @ErikSL
    @ErikSL Год назад +4

    Very good meditation, i'am pretty familliar with Dr.Joe Dispenza works and i already know this meditation, however this one is very well edited! Thanks!🙏

  • @GoodEnergy999
    @GoodEnergy999 Год назад +1

    So much Appreciate and Respect you!! No Thing but LOVE for Everyone Here!!! ALl Ways❤

  • @glabovanna
    @glabovanna 25 дней назад +1

    Thank you

  • @abhidhaghimire5908
    @abhidhaghimire5908 9 месяцев назад

    So grateful ❤

  • @christianosorio6056
    @christianosorio6056 Год назад +5

    Awesome Meditation Thanks 👍💯

  • @francescaarrowsmith4400
    @francescaarrowsmith4400 Год назад

    Incredible meditation thank you❤

  • @kristencain3129
    @kristencain3129 9 месяцев назад

    Really great version of JD’s MM. Thank you!! 🙏🩵💫

  • @BeautifulLife6932
    @BeautifulLife6932 Месяц назад

    Thank you! A beautiful meditation.

  • @collectionofcharacters1175
    @collectionofcharacters1175 Год назад +4

    Thank you!

  • @littlebydigital
    @littlebydigital 11 месяцев назад +3

    Came across this for the very first time today and was curious. Decided to try it and wow. It was the best 15 mins I spent! I'm definitely going to be back for more. Thank you!

    • @littlebydigital
      @littlebydigital 11 месяцев назад +1

      August 29: It’s been two weeks since I first discovered this meditation. I come back to it often just like I knew I would. Even on the worst day, I’m able to rapidly ascend to a higher state of mind after listening to this and physically feel elevated and indescribable happiness in my body and heart. It’s just 15 mins in clock time but an infinitely vast moment that transcends that. 💗

  • @Hermionepaws
    @Hermionepaws Год назад +22

    This was very powerful for me. I’ll be doing this every day. Thank you ❤❤❤❤❤❤❤

  • @camilles6354
    @camilles6354 10 месяцев назад

    Wow! This is amazing!! Excellent work and thank you!

  • @izabelamagierska5457
    @izabelamagierska5457 9 месяцев назад

    Absolutely amazing meditation 👌
    Thank you 😘

  • @franciscauzi2091
    @franciscauzi2091 4 месяца назад

    🔥❤️🔥❤️🔥 felt different this time around ❤🔥❤️🔥❤️ thank you Doc.

  • @tata99911
    @tata99911 8 месяцев назад

    Thank you so much for this meditation

  • @kxneis
    @kxneis 3 месяца назад +1

    This is one of the most beautiful meditations I've ever done 🤍✨🪷

    • @goodhealthyfun
      @goodhealthyfun  3 месяца назад

      But if I were to do in the same place weekly and larger #’s I would

  • @timothyfaley6785
    @timothyfaley6785 Год назад +41

    Well done! That was clean and easy to meditate with! 15:55 and well worth it. Thank you!

  • @KhaladiMontja
    @KhaladiMontja Год назад +2

    Amazing , felt so good

  • @jy75ammarin98
    @jy75ammarin98 2 месяца назад +1

    Thank you 🎋⚡️⭐️⚡️🎋

  • @laurafahey542
    @laurafahey542 8 месяцев назад +1

    Thank u Joe this is my 2 and best meditation love them all ❤❤ Laura in p.a. Nov 17 /2023

  • @rayadosbustamante6193
    @rayadosbustamante6193 Год назад +3

    Such. Perfect video 👏🏻👏🏻👏🏻

  • @irmarovira348
    @irmarovira348 Год назад +2

    Love it.. thank you!!❤

  • @adrianapramirez4501
    @adrianapramirez4501 10 месяцев назад +1

    Gracias 🎉

  • @anahugogomes
    @anahugogomes 10 месяцев назад +1

    Thank you ❤

  • @jacquelinesaadeh9191
    @jacquelinesaadeh9191 8 месяцев назад

    Absolutely beautiful ! ❤

  • @user-qf5bp2es5i
    @user-qf5bp2es5i 8 месяцев назад

    Thank you. It makes my day. Love.

  • @user-zn4je5oi8d
    @user-zn4je5oi8d Год назад

    Ευχαριστώ ❤😊

  • @YuliaGrushevskaya-bi6he
    @YuliaGrushevskaya-bi6he 11 месяцев назад

    ❤ great man, great meditation, enormous respect to his research it is just amazing, I could heal my siatica❤ much gratitude love and admiration!

  • @kogieambalgovender2240
    @kogieambalgovender2240 8 месяцев назад

    thank you dr u changed my life i am eternally grateful

  • @evalykke
    @evalykke 8 месяцев назад

    Thank you for this! 💗

  • @yosra-lr9py
    @yosra-lr9py 9 месяцев назад

    Grateful for this!

  • @MrJohnblaine
    @MrJohnblaine 11 месяцев назад +1

    Thank you Joe

  • @kellyann7320
    @kellyann7320 9 месяцев назад

    I really can’t wait to go to one of his retreats

  • @Goddesspisces
    @Goddesspisces Год назад +3

    All the feels, Thank you!

  • @danydilo
    @danydilo 11 месяцев назад +1

    Amazing

  • @LiamNoman
    @LiamNoman Год назад

    Thank You

  • @courtenygerdes6807
    @courtenygerdes6807 3 месяца назад

    Thank you thank you thank you ❤

  • @benisaten
    @benisaten Год назад +4

    Thank you! ✨️❤🙂

  • @catherinewalsh2714
    @catherinewalsh2714 8 месяцев назад

    Thank you loved this

  • @yunusnasir1961
    @yunusnasir1961 11 месяцев назад

    Thank you ....

  • @hblais6740
    @hblais6740 Год назад +1

    Thanks❤❤❤

  • @joanne3049
    @joanne3049 7 месяцев назад

    Brilliant!

  • @malikhanah
    @malikhanah 9 месяцев назад +3

    Its 9:30 am, its Tuesday morning, its DJ Beach ball time!! Love from London!!!

  • @shirleykennard3571
    @shirleykennard3571 2 месяца назад +1

    ♥️

  • @saj251
    @saj251 8 месяцев назад

    Amazing ❤

  • @PatxoEscobar
    @PatxoEscobar Год назад +4

    Thanks! 🙏

  • @easylivingwithesther4105
    @easylivingwithesther4105 11 месяцев назад +1

    Amazing 👏 🙀 😯

  • @poeticpreet
    @poeticpreet 11 месяцев назад +1

    Thank you 🙏🏼 ❤

  • @kap4575
    @kap4575 12 дней назад

    ❤❤❤

  • @bobbykidd-6908
    @bobbykidd-6908 8 месяцев назад

    Thanks joe this is great

  • @Divineone
    @Divineone Год назад

    Than an add right after the meditation that rips you right back

  • @ffion2942
    @ffion2942 Год назад +9

    does anyone else think he talks too slowly I can’t focus on meditating because I don’t know what word he said five minutes ago was