How to Make Bulgur Wheat Porridge

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  • Опубликовано: 27 июл 2024
  • 1 and 1/2 cups Bulgar wheat
    1 cup oats (Walmart brand quick oats)
    2 and 1/2 cups coconut milk in total( 1 and 1/2 to blend oats and add the rest to bulgar.)
    1 tbsp vanilla extract
    1/2 tsp pink Himalayan salt
    1 tsp nutmeg
    1/4 tsp cardamom
    1 cinnamon stick
    3 and 1/2 cups water plus additional water to rinse blender and add to pot.
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Комментарии • 74

  • @AuthenticPlantbasedEats
    @AuthenticPlantbasedEats  4 года назад +13

    I hope you all are doing well and staying safe during this crisis.
    To some extent this crisis kills my vibes. I’m even afraid to go to the grocery store but I have faith in God and this too shall pass where "hopefully"everything will go back to normal. I have so many great recipes coming soon, stay tune. I’m just keeping it fairly simple for now. I appreciate the love and support. Bless!

    • @AuthenticPlantbasedEats
      @AuthenticPlantbasedEats  4 года назад

      I totally agree with you. Thanks for the encouragement 🙏🏾.

    • @kaysutherland8611
      @kaysutherland8611 4 года назад

      Keep doing what you are doing and just live, that's all we can do my dear. I have been enjoying your channel. Looking forward to more to watch😊🤗🙌🏾.

    • @AuthenticPlantbasedEats
      @AuthenticPlantbasedEats  4 года назад +1

      That’s right, and thank you so much.
      More recipes coming soon.

    • @AuthenticPlantbasedEats
      @AuthenticPlantbasedEats  4 года назад

      That’s right! Thank you so much.

    • @PaytonandMommytime
      @PaytonandMommytime 3 года назад

      I total understand, same.here. I hardly go out. God is good, all will be well soon.
      This look so good...I am going to make this...I have bulgar in my pantry, and haven't a clue what to do with it, lolol....Thanks for posting, so glad it popped up on my feed...Your recipes always knows when to pop up🙏🙏. I will let you know how it come out...can't wait...yum yum💃💃

  • @pamb7560
    @pamb7560 3 года назад +4

    This was my favorite porridge growing up. Wish I could have some right now. Thanks for the recipe.

  • @kerrym7250
    @kerrym7250 3 года назад +2

    Just made this and it was delicious. Clear instructions for someone who is making this for the first time..keep the recipes coming.

  • @cryssiejones7315
    @cryssiejones7315 4 года назад +1

    I would love to try this look so creamy and delicious so glad my mom shared your channel with me

  • @dadli3743
    @dadli3743 3 года назад

    You are a true inspiration. Thank you for sharing 🖤.

  • @InfoTYML
    @InfoTYML 4 года назад +3

    Thank you for your recipes and clear explanations. I've been wanting to try bulgar wheat, and this porridge is a good start. 😊

    • @AuthenticPlantbasedEats
      @AuthenticPlantbasedEats  4 года назад +1

      You’re welcome! I try my best.
      It’s a great porridge and I hope you will not be disappointed. I also have a recipe of how to steam the wheat bulgar. You can check that out as well.

  • @zzajamu
    @zzajamu 4 года назад +8

    I can't wait to try this recipe. It looks so healthy and delicious 😋

  • @Nieceylocs
    @Nieceylocs 3 года назад +3

    Looking delicious am making it for breakfast more like lunch

  • @p.w.7493
    @p.w.7493 3 года назад +1

    Sis, you've got your recipes going!!🙌🏾🙌🏾
    Great job as usual!!🙌🏾🙌🏾💯

  • @stephanieknight5111
    @stephanieknight5111 4 года назад +1

    Thank you sooooo much for this‼️👌🏾. I needed to incorporate more fiber in my diet and this is just the recipe I needed for the bulgar I have in my cupboards 👏🏾👏🏾

  • @chakrakhan8624
    @chakrakhan8624 4 года назад +2

    Thank you!! I tell everyone I know about you and this channel!

  • @kayonnclue8385
    @kayonnclue8385 4 года назад

    I'm making my pot now. Thank you for sharing your knowledge.

  • @lillyrivera2538
    @lillyrivera2538 Месяц назад

    Looks great!!

  • @GB-rt
    @GB-rt Год назад

    Thank u for this my Jamaican sis. I am making this now for brekkie here in UK

  • @EthersMysticalChildTarot8014
    @EthersMysticalChildTarot8014 Год назад

    Jus prepared and it did nice enuh 😍🤤 porridge fi every meal big up Goodie

  • @jmgab7993
    @jmgab7993 3 года назад

    Looks so yummy😋😋😋

  • @MannaForTheSoul
    @MannaForTheSoul 4 месяца назад

    Just found this video. Great work. Love bulgar porridge. Haven't had it in a while tho. One thing I need to point out though, it is best to add vanilla after the pot is removed from the heat. Boiling diminishes the flavor.

  • @Annie-yj1qu
    @Annie-yj1qu 4 года назад +2

    Omg....I just put some vulgar to soak to make my porridge in the morning and just to come on here and see you posted your recipe 2 hours ago😂😂😂😂....I love it.

  • @julietkirlew5708
    @julietkirlew5708 3 года назад +1

    Thanks for the tip appreciate it👍

  • @PrimordialWaterPracticalMatter
    @PrimordialWaterPracticalMatter 2 года назад

    Beautiful voice!!

  • @moeshapatterson
    @moeshapatterson 2 года назад

    Good job

  • @_-KK-_
    @_-KK-_ 3 года назад +5

    In South of India this porridge is called Payasam, its a dessert for us.

  • @Ladypat123
    @Ladypat123 3 года назад

    Delicious!
    🙏👍✌😍

  • @olgacharnolusky4561
    @olgacharnolusky4561 4 года назад

    Must be delicious. Thank u.

  • @Indianny
    @Indianny 3 года назад +1

    I had a bunch of bulgur in my cupboard I didn't really know what to do with it.( I do a lot of baking and I had bought it for some whole grain bread).
    I used this recipe (only I used whole cow's milk) but still it was amazing. I think this will replace my daily oatmeal breakfast. Thank you so much for sharing!

  • @deloresmccarthy3992
    @deloresmccarthy3992 4 года назад +1

    Thanks for sharing.Today is Monday and this is what I am having for my dinner.Porridge anytime.😝

  • @loveconquersall7912
    @loveconquersall7912 2 года назад

    I will make this thank you.

  • @chcpear18
    @chcpear18 3 года назад

    Looks delightful and delicious

  • @applebsb75
    @applebsb75 4 года назад

    Making it now

  • @coreyshaw18
    @coreyshaw18 4 года назад

    Do I need to use cornstarch. Diabetics avoid the starch thing you know. If not is there a substitute. Am sitting here with bulgar ready to cook and now am stuck.

    • @AuthenticPlantbasedEats
      @AuthenticPlantbasedEats  4 года назад +1

      No cornstarch needed, I used oats that I blend with milk and then pour into the pot. After constantly stirring and as the oats mixture cooks it will thicken the porridge.

  • @annadazol285
    @annadazol285 3 года назад

    How'd u do that?🤔 I tried, but It took long time untill its soft

    • @AuthenticPlantbasedEats
      @AuthenticPlantbasedEats  3 года назад

      I’m not quite sure what went wrong however bulgur doesn’t take that long to cook/ soften. The porridge will have that grainy taste however the grains should be soft. If the grainy taste is the issue you can actually blend the bulgur once cook/ tender along with the oats to make it a bit more refine.

    • @cheezheadz3928
      @cheezheadz3928 3 года назад +1

      There are different variations (fine to course) that will affect cooking time.

  • @anyelinaceballoromero3059
    @anyelinaceballoromero3059 4 года назад

    What kind of oats did you use? Can quick oats be used? I am making this for my breakfast tommrow.

  • @enk223
    @enk223 3 года назад

    If i is cinnamom powder how many tsp or tbsp?

  • @survivorphl7119
    @survivorphl7119 4 года назад

    What are the recipe on this? Can you please share?

  • @enk223
    @enk223 3 года назад

    Is cardamom powder?

  • @lizli8339
    @lizli8339 4 года назад

    Can cinnamon powder be used?

    • @AuthenticPlantbasedEats
      @AuthenticPlantbasedEats  4 года назад

      @Liz Li Sure you can use the cinnamon powder.

    • @lizli8339
      @lizli8339 4 года назад

      @@AuthenticPlantbasedEats thanks for your reply.

  • @anyelinaceballoromero3059
    @anyelinaceballoromero3059 4 года назад

    What brand bulgur you use?

  • @enk223
    @enk223 3 года назад

    What's the taste of this?

  • @applebsb75
    @applebsb75 4 года назад

    Any