Tire Flip: One Size Does Not Fit All

[@Shyaporn]

I'm a little confused. Right after the instructor tells the students to keep their legs under their hips to maintain power, on his demo tire lift, his feet are just as wide apart as, if not wider than, the student's were?

[@brandinricardo9810]

Telling him to keep his feet close but then goes wide af lol

[@famasfan10]

Brandin Ricardo that confused me too

[@stardustfactory8311]

Same

[@nilespeterclemens8328]

the guy they made an example of saw it and was like wtf bro

[@grizzlymanverneteil4443]

Hell yeah, curl that tire up, rip that bicep.

[@TheStrengthClassroom]

I've never understood how people can think that is a good idea to flex their biceps that much on an exercise like this LOL

[@audifan2501]

HAHAH THIS BUFFON, that 6-1 guy was like 'wth tats the same width as my legs'

[@zippyrodriguez9632]

I often wonder what an alien race would think of us if they show up and see people moving a round tire in this way.

[@oscarfelix4198]

pronto me veran en los crossfit games

[@Purecarbo]

I flipped those at 5’7 160lbs. Get your arms underneath and your chin on the tire and your body will figure the rest out.

[@DELHERBEDISAR]

Fantastic workout.

[@Rocketrich88]

Springdale’s Finest

[@mrkrvn61]

I seriously went from barely getting 5 to doing 10 in a row with out pain. Thank you

[@citizenlyfeva]

Ahh a case of do as I do not as I say. Got it …

[@Purecarbo]

It’s not his feet it’s his back. You will never lift that tire without keeping your back straight-just like deadlifting.

[@JohnSmith-fl5gc]

Yeah it's like sumo deadlifts....