Zen & the Art of the Mind Mini Podcast - Mini Pod #2 with Aaron Harwood

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Our second mini podcast with musician and singer-songwriter, Aaron Harwood. In this mini podcast, we talk about Ron's process of writing music and lyrics, how that benefits his mental health and how it also benefits the listener.
We have just recorded a separate, full length podcast with Ron, all about his daily routine for mental and physical wellness, which will be released later this month. For now, enjoy this great conversation about music and mental health!
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