Video Notes : 1. Use second device as primary 2. Uninstall distracting apps 3. Choose a meaningful goal # Emotional Fear = Fight or Fly Emotional block = Fear of judgement/ fear of doubt / fear of what other think Anger needs = Temporary dopamine Temporary dopamine = Addiction # Why drinkers drink They need distraction from the real life, they get temporary relaxation from reality # Its all about how we handle emotion Find the emotion which make emotional block Ask why ? Which emotional block me ? # How to control emotion Surrender your feeling Every human feels negative feeling Everybody feels fear , how they handle and control the emotion Don't fight with your emotion Don't resist your emotion Jus Let go the emotion Use emotion as passing cloud Just intake the emotion and exhale the emotion Also don't stay with your emotions, just let them go Thank you bro ❤
00:18 Video emphasizes natural beauty over makeup 02:51 Addressing addiction to distractions on Instagram 08:45 Instagram is not effective for providing value or learning. 12:04 Limit phone distractions for better focus 17:31 Set a meaningful goal and avoid distractions 20:36 Understanding the importance of emotions in survival 26:23 Fear of judgment and doubt preventing video creation 28:30 Understanding the impact of fear and distractions on addiction. 33:06 Handling emotions to overcome addiction 36:03 Understanding and addressing emotional blocks to productivity 41:10 Manage negative emotions with control and acceptance 43:54 Letting go of negative emotions to avoid addiction
I identify my block emotions, I destroyed the emotion in my life , and I feel greatest of all time . These are provided to you bro , thank you, and Thalaiva you are great 🙌
Of course, as you mentioned, editing, lighting, and effects aren't always necessary for a video with great content. Your content is truly strong. However, in today's fast-paced world, people often lack the patience to listen for long periods. Even good content can benefit from a few enhancements to keep viewers engaged. While your material might be inherently compelling, a bit more pre-preparation could help you speak more smoothly without pauses , which can help prevent viewers from moving on to the next video. Additionally, maintaining eye contact with the camera can create a stronger connection with your audience.
Brother..... Lots of people nowadays have very less attention span, they couldnt understand how the shortform content spoiling they attention... This is real problem and i really appreciate you for talking this.... 42min of Knowledge. I feel we have lots have similarities I also use the same youtuvr extension, i also install insta when i need to upload some thing, and i also read all the books you mentioned in your reel And naanum Insta laa self improvement content start panalam nu neraiya videos eduthu veichiruken... ipo dhaan recent ah unga page ah paathen.... Keep up your work🤘
Need more explanation for surrender your emotions With the example of the find the emotion. (Shooting video or why iam not studying ). Need answer for this in terms of surrender your emotions.
IMPORTANT ‼️‼️ please read this comment don't get bored Anna am a 12 student i feel very afraid of everything I feel afraid to do math sum but as Cbse student i want to practice sum but i can not am wasting time i don't know y am doing this and i was hate by every girls in my class so where i go i will be alone and am getting very low marks and teacher are scolding me as biomaths students i feel very afraid about future but am not working give me any suggestion for me anna Am afraid to do sum Am afraid of maths And everything and pain of love
Bro nanum 1 year back same situation as you, if you have problem in doing math, see the videos of someone solving, if you don’t get even the first step then do the ncert examples and every exercise problems thoroughly as they cover the core concepts of advanced problems. It’s okay to get afraid of the thing which you didn’t master, but you should take actions accordingly. I used Arihant solution book and solved every problems by seeing the solutions, but if you find difficulty to think or doubting yourself I advice you to check best RUclips videos from basics without skipping even a boring part of the video. It can create a strong confidentiality in your way of approaching maths. And bro, the emotion you feel ‘afraid’ is telling you something indirectly about your goals. Once you list that and start mastering one by one, then you won’t get that fear and your will power will also boosts. If you want to ask anything or have other issue Insta @thuginblack
And bro, in adolescence it is normal to feel confused and get too much negative emotions like you. But we shouldn’t sacrifice goals for these things. If you can’t surrender the emotions as bro said, then don’t get emotional, until you get further clarity. Check about Buddhism and Stoicism. Stay strong brother 💪🏻
Bro your class girls, not only your class, every women wants to have relationships with a man who are emotionally strong as themselves. They like Who are good at basics stuffs like, high self esteem, seeing every women like their mothers (not sexualising) and respecting them, academically balanced, bit charismatic and high self confidence and self disciplined. If you want the girls to seek around you then try to be a better person than everyone in your school, if not in academic then in sport, if not even in sport then in communication, or helpful guy, etc. You should differentiate yourselves from others bro. I hope you got the point I’m telling to say. Bro it’s right to have female friends but picking the person to travel with you (your love) isn’t correct in the 12th standard bro, as your class girls also have the same kolaru in their heads like the boys. So find you main goal and worry about it, don’t get worried about love or other small isssues 🤝🏻
![How I Trick My Brain To Study Focussed Everyday?[Andrew Huberman Method]](/img/1.gif)
Brother nenga use panra chrome extension sollunga.. enaku romba help full irukum
1.UNHOOK
2.BLOCKTUBE
3.DF TUBE
FOR INSTAGRAM:
IG PLUS
FOR Porn Sites:
BLOCK SITE
Thank you so much Anna your kind words ❣️🙌👍👏@@GunaShek-tw7eo
Facebook Feed eradicator
Video Notes :
1. Use second device as primary
2. Uninstall distracting apps
3. Choose a meaningful goal
# Emotional
Fear = Fight or Fly
Emotional block = Fear of judgement/ fear of doubt / fear of what other think
Anger needs = Temporary dopamine
Temporary dopamine = Addiction
# Why drinkers drink
They need distraction from the real life, they get temporary relaxation from reality
# Its all about how we handle emotion
Find the emotion which make emotional block
Ask why ?
Which emotional block me ?
# How to control emotion
Surrender your feeling
Every human feels negative feeling
Everybody feels fear , how they handle and control the emotion
Don't fight with your emotion
Don't resist your emotion
Jus Let go the emotion
Use emotion as passing cloud
Just intake the emotion and exhale the emotion
Also don't stay with your emotions, just let them go
Thank you bro ❤
Super thala❤
Thanks❤
I don't know why this kind of youtuber not famous now .
Lock insta❌ delete insta✅
delete youtube also 😂
buy textbooks,non fiction for entertainment and resources..
00:18 Video emphasizes natural beauty over makeup
02:51 Addressing addiction to distractions on Instagram
08:45 Instagram is not effective for providing value or learning.
12:04 Limit phone distractions for better focus
17:31 Set a meaningful goal and avoid distractions
20:36 Understanding the importance of emotions in survival
26:23 Fear of judgment and doubt preventing video creation
28:30 Understanding the impact of fear and distractions on addiction.
33:06 Handling emotions to overcome addiction
36:03 Understanding and addressing emotional blocks to productivity
41:10 Manage negative emotions with control and acceptance
43:54 Letting go of negative emotions to avoid addiction
I identify my block emotions, I destroyed the emotion in my life , and I feel greatest of all time . These are provided to you bro , thank you, and
Thalaiva you are great 🙌
31:39 Eye-opening point....💯 Core issue of Today's generation...
Hats off to you bro..🎉for making this Masterpiece....🙏🔥❤️🩹
எல்லா உயிர்களும் இன்புற்று வாழ்க
Anna subconscious reprogramming books tamil iruka sollunga
i was relieved of the terrible confusion
best best explanation thank you so much for this video 💗
Annow...this video make me a clarity about the fucking generation
Soon 1 million subscribers Vara valthukal anna...🎉subconscious mind
4:34 tharun speaks thaaka pattar 😂
Of course, as you mentioned, editing, lighting, and effects aren't always necessary for a video with great content. Your content is truly strong. However, in today's fast-paced world, people often lack the patience to listen for long periods. Even good content can benefit from a few enhancements to keep viewers engaged. While your material might be inherently compelling, a bit more pre-preparation could help you speak more smoothly without pauses , which can help prevent viewers from moving on to the next video. Additionally, maintaining eye contact with the camera can create a stronger connection with your audience.
oru kind request: 2nd step letting go (surrender) pathi video podunga annae!
Brother.....
Lots of people nowadays have very less attention span, they couldnt understand how the shortform content spoiling they attention...
This is real problem and i really appreciate you for talking this....
42min of Knowledge.
I feel we have lots have similarities
I also use the same youtuvr extension, i also install insta when i need to upload some thing, and i also read all the books you mentioned in your reel
And naanum Insta laa self improvement content start panalam nu neraiya videos eduthu veichiruken...
ipo dhaan recent ah unga page ah paathen....
Keep up your work🤘
31:49 daily oru vaati achum indha maari feel paniruven bro 💯😂
😂🙌
Nanba vandhutiya.
Long time waiting👍🏾👍🏾👍🏾
Thanks bro.. idhu than naan last a paakure videowa irukkum.. i will meet u aftr i will achive my goal.. save my name.. im mohamed👋
✨🔜
I'm also brother achieve my goals after I meet you soon... save my name also ...I'm ram ❤
Bro u R content is awesome..🗿
Love from Karnataka..🙌
good research bro all the points are very true please post video about letting emotions go away
Bro kandi pa part 3 video podunga.. Very very use full bro.... I'm watching full video bro.... I'm waiting for another video... 💯💯💯
Love this Charlie Morgan style🎉
Need more explanation for surrender your emotions With the example of the find the emotion. (Shooting video or why iam not studying ). Need answer for this in terms of surrender your emotions.
Yeah bro 🔜
I'm just saw your reel and then come I'm not watch entire video and not get start but I think you're good content creator pov:15sec reel❤️
Innaiku ennoda 47minutes worth uh anna👏🏻👏🏻👏🏻👏🏻👏🏻
🤝✨
I love you Broo❤❤❤.....really great... Ivlo clarity neenga epdi video podreenga...I mean content quality 😂. Hatss offf🙇
Good 👍🏼
Nandri nanba 🙏🏻
That's all behind the mindset
Thumbnail and title 🔥🗿
Yes letting go pathi video podunga bro # plz#
Procrastination is the biggest assassination of your dream space
Ketta vaartha pesalaama pesala 😂 veraevel bro ne 😅
Bro unga Chrome extension idea super bro ennoda phone usage reduce agiduchu thank you
Vera level thalaiva😂
Bro keep doing more vedio i will support every time bro
Which book we must read in our 20's. Please,You should talk about on next video. It's help us.
47 min worth.
Super தலெ ❤ കേരളത്തില് നിന്നും 👊
malayali poli
first 2 min is my exact life now
Nah I'd win
Do a video about how to "let go" those emotions....pllzzzz
Proud to be a soldiers for a2d and your subscriber also you and I hope we are same squad ❤ bro your very uniqueness bro.....
That's great content man ❣️💥💫
Exactly it's me anna😂 ninga sonna mathiri na lap vangure😊
Go ahead 👍
Bro plz put a clarification video of 'letting go' topic we want to know abt it brow
thala ipontha namma matteruku vanthurukinga..😢
Life saviour of this generation ❤🎉
Sanju samson😮
4.53 🎉 Thoughts of great minds
Bro Upload more videos I like your humour sense🔥🙌 It was informative
Intha video parents siblings pakkamaatangala? Ivalo thairiyamma open aa pesringa😅
Good information 💥
2:37 is EPIC 😂😂🔥
work pannanum nu nenechaley lazy ah kadupa irruku... laziness um emotion ah? Laziness pathi oru video podunga bro
Good video keep growing 👌🏻
Dopamine detox ku oru video podunga bro humble request
Really bro nobody has told this kind of information ..even my therapist..
After writing this comment im going to do what I have to do rn!!
🔜🤝
Vera pudunganum nu sonnadhum, aruthu orama vaika solluvinga nu nenaichen.
IMPORTANT ‼️‼️ please read this comment don't get bored
Anna am a 12 student i feel very afraid of everything
I feel afraid to do math sum but as Cbse student i want to practice sum but i can not am wasting time i don't know y am doing this and i was hate by every girls in my class so where i go i will be alone and am getting very low marks and teacher are scolding me as biomaths students i feel very afraid about future but am not working give me any suggestion for me anna
Am afraid to do sum
Am afraid of maths
And everything and pain of love
Bro nanum 1 year back same situation as you, if you have problem in doing math, see the videos of someone solving, if you don’t get even the first step then do the ncert examples and every exercise problems thoroughly as they cover the core concepts of advanced problems. It’s okay to get afraid of the thing which you didn’t master, but you should take actions accordingly. I used Arihant solution book and solved every problems by seeing the solutions, but if you find difficulty to think or doubting yourself I advice you to check best RUclips videos from basics without skipping even a boring part of the video. It can create a strong confidentiality in your way of approaching maths. And bro, the emotion you feel ‘afraid’ is telling you something indirectly about your goals. Once you list that and start mastering one by one, then you won’t get that fear and your will power will also boosts. If you want to ask anything or have other issue Insta @thuginblack
And bro, in adolescence it is normal to feel confused and get too much negative emotions like you. But we shouldn’t sacrifice goals for these things. If you can’t surrender the emotions as bro said, then don’t get emotional, until you get further clarity. Check about Buddhism and Stoicism. Stay strong brother 💪🏻
Bro your class girls, not only your class, every women wants to have relationships with a man who are emotionally strong as themselves. They like Who are good at basics stuffs like, high self esteem, seeing every women like their mothers (not sexualising) and respecting them, academically balanced, bit charismatic and high self confidence and self disciplined. If you want the girls to seek around you then try to be a better person than everyone in your school, if not in academic then in sport, if not even in sport then in communication, or helpful guy, etc. You should differentiate yourselves from others bro. I hope you got the point I’m telling to say. Bro it’s right to have female friends but picking the person to travel with you (your love) isn’t correct in the 12th standard bro, as your class girls also have the same kolaru in their heads like the boys. So find you main goal and worry about it, don’t get worried about love or other small isssues 🤝🏻
Thanks bro
Welcome
please make a video on how to let go of emotions
bro itha "julien himself" channel la pathingala ? ila letting go book la paduchingala ?
How we are handle the emotion (like kadal mathri sonningala brother atha enakagavum ena mathri wait panra persons kagavum video sikram podunga) ❤
Need Emotion Video Bro Next!!!!
letting go the second point paththi video kandippa podunga bro😊
Sure i will
46:18 just let go (Tyler durden)
நன்றி தல like varlanu parava, illa following varlananum paravala unga கருத்து sollunga bro kekka nanga irukom and thank thala
🤝❤️ thnx
Super bro 👌 💯 i am ready to build my mindset
All the best
@@GunaShek-tw7eo thanks bro
Great work broo... Keep goingg buddy🤝❤
Bro is creating a healthy generation 🗿👌
Fr 🗿
Explain briefly about the topic letting go in your next video bro
Sure I will bro!!!
Awesome content bro... 🎉
you are doing great things
(leting go emotion) topic pathi video venum
23:45 enna bro sollavantha dha maranthutiya😂
I want that chrome extension pls be explain, what are using
Next surrender topic ku new video poduga bro
bro unga humor sense nalla iruku bro 🤣
Excellent work🎉
I want to know how to surrender
Brother fantastic explain about dopomain
Welcome To RUclips brother ❤
25:33 bro be like enna innaikunromba jam aaguthu😵💫
Tennis player video poduran nu solitu podala 😅
The how letting go emotions full video upload pannuga bro❤
How to stop feel insecurity.... Make me low self confidence.... Oru video upload panu bro atleast 2 min
Hi bro.
I expect more videos like this ❤
Sure 👍
Tamil Music um distraction than da enku😂
Thank u bro
Bro neenga use pandra mic enna
Great
Bruh the social dillemma webseries plz explain
Great⛏️
Thanks bro video was very helpfull
Post more videos about procrastination
Don't be a consumer be a creator but laptop consuming more internet 😂
hi bro ,last two week sa nega sonna ( part -1 ) method tha follow panitu iruka
Follow the both part (1&2)
Ok bro , part 2 inum details LA explain panni video poduka
Awesome content bro we need let them go video
bro i am your 1000th subscriber🎉
SURRENDER LETTING GO (video venum brother)
Part 2 innum deep ah explain panni oru video podunga bro.