Discover the 5 ADHD-friendly minimalist life hacks

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  • Опубликовано: 10 фев 2025

Комментарии • 67

  • @traceyjane4288
    @traceyjane4288 Год назад +7

    i have ADHD also ASD and struggle most days i love being minimal in my home it does help me x

    • @minimalease
      @minimalease  Год назад

      Thanks so much for sharing!! It really helps my brain too ❤️❤️

  • @jennyjenkins877
    @jennyjenkins877 Год назад +9

    ♥ My partner has ADHD and he's all about list making. Work days are pretty routine and filled but he even schedules where eating fits on the agenda when he has days off.

    • @colinkilpatrick
      @colinkilpatrick 24 дня назад +1

      List making can definitely add some structure but there are always times it falls apart a bit. ADHD can have some OCD traits but lacking the consistency. Loving simplicity and order but often falling short of achieving the goal. It’s frustrating but also just a bit of who your partner is. Make the list. Forget what notebook it’s on. It’s probably next to their wallet beside the TV remote. 😂

  • @broookehunter
    @broookehunter Год назад +5

    Your little moments of inserted fun/videos are so fun! 😄

  • @chazychaz7581
    @chazychaz7581 Год назад +4

    The part with reducing the noise, is something I really need to do. I don't feel so well, and I fill up all the alone time with distractions 🙈

    • @minimalease
      @minimalease  Год назад +1

      I hope it helps ❤️❤️ thanks for watching!

  • @justnoticing
    @justnoticing Год назад +2

    ❤ Very helpful, thank you. I, too, exhibit many ADHD behaviours and have only realised this in my senior years. Over time I have developed strategies to manage and achieve my goals. I am a great believer in systems and routines since reading the book Essentialism: the discipline pursuit of less by Greg McKeown. Have you read it? Minimalism has also been a great help, although I am still working on getting to a point where I have a simpler life and far fewer things to manage.

    • @minimalease
      @minimalease  Год назад +1

      I have read that book!! It’s such a great read ❤️❤️ thanks for sharing!

  • @MyCozyLife-Lisa
    @MyCozyLife-Lisa 8 месяцев назад

    What a helpful video! I’ve never been officially diagnosed with ADHD, but like you, I have every single symptom. I first started really noticing the symptoms about 20 years ago and it’s been a constant in my life since then. I’ve learned to accept my situation and have learned coping mechanisms over the years. I love videos like this to get more helpful tips. Some days are harder than others as far as keeping focus and I often times drive my husband and children crazy when my thought process is all over the place or when I start 10 different projects and finish none of them lol. Anyway, I’m trudging along and doing the best I can😊❤

    • @minimalease
      @minimalease  8 месяцев назад +1

      I totally get that! Starting a ton of projects and then nothing is done hahah I have to make such conscious effort in order not to do that!

  • @entranha
    @entranha 8 месяцев назад

    Thank you so much for informing on the time line of different habits

    • @minimalease
      @minimalease  8 месяцев назад

      Thanks for sharing ❤️❤️

  • @reginagrobosz8807
    @reginagrobosz8807 Год назад +1

    Very useful, thank You! 💖🌸

  • @bex438
    @bex438 Год назад

    These were really helpful Becky, thanks for sharing 👍 😊

    • @minimalease
      @minimalease  Год назад

      Aww I’m so glad! They have really helped me keep focused and find peace so I wanted to share ❤️❤️

  • @CammyHell
    @CammyHell 11 месяцев назад

    This is exactly me. I always have to make everything a game 😂 😊

    • @minimalease
      @minimalease  11 месяцев назад

      Hahah it’s the only way to motivate me most of the time 👏😂

  • @Helikins15
    @Helikins15 Год назад

    ❤ Amazing! ❤

    • @minimalease
      @minimalease  Год назад

      Thanks so much for watching ❤️

  • @ooogurlbeauty
    @ooogurlbeauty 3 месяца назад

    Nice video

  • @anacorona6234
    @anacorona6234 Год назад

    Gracias

    • @minimalease
      @minimalease  Год назад

      You’re welcome ❤️ thank you for watching!!

  • @Poutinen
    @Poutinen Год назад

    ❤ 😊

  • @SheronWest
    @SheronWest 11 месяцев назад

    ❤️

    • @minimalease
      @minimalease  11 месяцев назад

      Thanks for watching 😍

  • @adrianabarajas6888
    @adrianabarajas6888 Год назад

  • @SilviaN1
    @SilviaN1 Год назад

    ❤❤

    • @minimalease
      @minimalease  Год назад

      Thanks so much for watching ❤️❤️

  • @TeresaBryan-uk
    @TeresaBryan-uk Год назад

    ❤ ❤

  • @anjastarker-kaiser8338
    @anjastarker-kaiser8338 Год назад

    ❤ ❤❤

    • @minimalease
      @minimalease  Год назад +1

      Thanks so much for watching ❤️❤️

  • @daniellekreiser7999
    @daniellekreiser7999 Год назад

    ❤✌️

    • @minimalease
      @minimalease  Год назад +1

      Thanks so much for watching 😍

  • @LadyPelikan
    @LadyPelikan 3 месяца назад

    The music in the background was not minimal. Sorry, i had to drop this video.

  • @nicolewhitman4444
    @nicolewhitman4444 Год назад

    🤍😊

    • @minimalease
      @minimalease  Год назад

      Thanks so much for watching ❤️❤️

  • @brittanybrooks1733
    @brittanybrooks1733 Год назад

    • @minimalease
      @minimalease  Год назад

      Thanks for watching ❤️❤️

  • @cara.lee.h
    @cara.lee.h Год назад

  • @LisaMarie0627
    @LisaMarie0627 Год назад

    • @minimalease
      @minimalease  Год назад

      Thanks for watching ❤️❤️

  • @karenbeach7819
    @karenbeach7819 Год назад

    • @minimalease
      @minimalease  Год назад

      Thanks for watching ❤️❤️

  • @em-lou9460
    @em-lou9460 Год назад

    • @minimalease
      @minimalease  Год назад

      Thanks so much for watching ❤️❤️

  • @clara3322
    @clara3322 Год назад

  • @nancylima8711
    @nancylima8711 11 месяцев назад

    • @minimalease
      @minimalease  11 месяцев назад

      Thanks so much for watching ❤️❤️

  • @CammyHell
    @CammyHell 11 месяцев назад

    • @minimalease
      @minimalease  11 месяцев назад

      Thanks so much for watching ❤️❤️

  • @awilliams2516
    @awilliams2516 10 месяцев назад

    • @minimalease
      @minimalease  10 месяцев назад

      Thanks for sharing ❤️❤️

  • @sweetsofy4232
    @sweetsofy4232 8 месяцев назад +1

    • @minimalease
      @minimalease  8 месяцев назад

      Thanks so much for sharing ❤️❤️

  • @shelbynorthup3252
    @shelbynorthup3252 4 месяца назад

  • @lchapman9324
    @lchapman9324 22 дня назад