GAWIN MO ITO SA APPLE AT AMPALAYA SIGURADO AKONG MAGUGUSTUHAN MO!

How to make this crunchy and juicy side dish salad | ampalaya salad. Ampalaya lover ma ba? Try this recipe I'm sure magugustuhan mo, masarap pala walang pait! Ampalaya Salad or Bitter Gourd Salad is a side dish mostly composed of bitter gourd,onions and tomatoes. But in this video, I tried to add apple and pineapple and the result is super like.Try it guys, perfect paired with grilled and fried foods. Delicious side dish.
Preparing this side dish is very easy, all you have to do is to slice them as thin as possible.
Did you know that bitter gourd or ampalaya is very nutritious? They are good for Omelettes, Ampalaya with Egg, Stir Fry Bittermelon, Beef Ampalaya, Ampalaya Salad, Ampalaya con Carne, Ginisang Ampalaya,Tortang Ampalaya, and many more.
According to the experts, Bitter Gourd is known as vegetable insulin because it protects pancrease and lowers blood glucose,treating diabetis,reducing inflammation,killing cancer cells,preventing tumors and balancing hormones. #ampalaya #apples #salads #bittergourdrecipe
Ingredients:
Ampalaya / Bitter gourd
Medium size of Apple
Canned Slice Pineapple
Crushed Black Pepper
Onion
¹ tbsp Sugar
Procedure:
Before preparing, make sure they are clean and washed thoroughly. Just cut them into thin slices.
Remove the pineapple juice, do not throw away because we need later.
In a bowl, add the pineapple juice, sugar and crushed pepper. Mix well until the sugar dissolves.
When the sugar has dissolved, just add the sliced ​​ingredients. Just combine them then mix well.

[@nelygenmanaday8560]

Wow bagong recipe matry nga din looks yummy

[@AngiesSimpolLayp]

Yes po, thank you❤😍

[@RetiredFilipina]

Ang galing nitong recipe ninyong salad at napaka nutritious pala ng ampalaya. Thanks for sharing.🌸🇵🇭🇦🇺

[@AngiesSimpolLayp]

Yes po ma'am try mo din,thank you😍❤

[@hiltonzaldivar]

Wasssssap idol
Alright sarap nmn nyan magaya nga yan

[@AngiesSimpolLayp]

Yes idol masarap thank you❤

[@SherylTapelReyes]

wow! first time knowing it kabsat. padasek to man.

[@AngiesSimpolLayp]

Yes kabsat try mo perfect sa fried at inihaw yummy! Thank you❤😍

[@KacongBadrun]

Makasih resepnya kak semoga enak

[@AngiesSimpolLayp]

Thank you😍❤

[@Famtoys84]

Itu disebut sayur pare dalam bahasa indonesia. Dan itu adalah masakan favorit saya.dengan cita rasa yang sedikit pahit.terapi menyehatkan.

[@AngiesSimpolLayp]

Thanks my friend, give a try this recipe it is good.

[@ninasvlog8283]

Never tried this bitter gourd,salad,with onion and apple ,hndi na mapait

[@AngiesSimpolLayp]

Hindi po mapait,masarap pk. Thank.you❤