4 Ways to Improve your Cartwheel
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- Опубликовано: 20 окт 2024
- I think the cartwheel is a super useful movement to learn, not only for gymnasts and acrobats, but for anyone with interest in the physical arts.
In this video I discuss 4 ways to improve the cartwheel after you learn the movement:
-Flexibility
-Falling Momentum
-Rhythm
-Absorption
Give these a try and let me know how it goes.
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Great video, it would be great to hear and see what you can show and say about one hand and no hands cartwheel as well, thank you for great content
Just what I was thinking, looking to better develop my acrobatic skills 🙏🏼
One video with extremely helpful. This will help me with my capoeira at 46 years old
Just the right timing!
Perfect timing.
Dear Yuri, Thank you so very much für this beautiful video cartwheel session! As always, your going in to so many important details. Very inspiring, motivating and helpful! May your blessings be countless! All the best! Gérard
Really want to do an in person class with you one of these fine days. Hope that will happen again. And come to Hawaii to do it please! Haha!
I don't have any contacts in Hawaii, but if you know a studio who might be interested in hosting and if there are people interested in the workshop then I would be happy to make the trip
@@yurimar You are the MAN! I will check around. I am on the Big Island and it is sparse. Might be better on Maui or Oahu. Have to wait until the travel quarantine is done though. I will keep my eyes on the prize until then and let you know.
Learning for BJJ thanks for the tips
This video helped a lot! Thanks! Now I gotta learn to bend the elbows because I did ton of hyper extended handstand. This is will be tough...
Wow this is very useful, thank you!
Great video!, thanks a million
Do you have any tips on being ambidextrous in cartwheels?
Excellent videos Yuri ! I am thinking of buying a 2-inch mat (description says it can be used for Judo) but I can see that you are using thinner mats. Are thinner mats better for cartwheel ?
For basic cartwheels it shouldn’t really matter the mass as long as you know how to distribute your weight correctly.
The mats in this video are 1.5 inch. I think it’s a pretty good thickness for basic acrobatics work
@@yurimar Much appreciated thanks a lot, very much like your channel !
What about "ultimate delt release" video?
My delts are sore. Not so much from planche/HS pushups work, but more from guitar playing (left shoulder)
I already had my carwheel but not that straight but i decided to do it with my classmate at the hallway at my school and after she did it im next and after i did it i am speechless bc i just straight my legs in the air and i feel my body was heavy😅
This is so helpful!! Thank you! I feel a little nerdy taking my notes to the gym, but ¯\_(ツ)_/¯ let's do this!!!
Non handed is called an arual
Aerial *