10,000 Calorie Challenge VS My Little Brother

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  • Опубликовано: 1 окт 2024
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    Instagram - joefazer
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    Hi i'm Joe, I have created this RUclips channel to show my progression from a skinny teenager who is sick of being skinny to hopefully in the future being more muscular and just better in general both physically and mentally.
    If you do enjoy my content it would mean lot if you could hit the like button and maybe even consider subscribing. Thank you!
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Комментарии • 1,4 тыс.

  • @larrylarryson2759
    @larrylarryson2759 3 года назад +14806

    Joes forfeit: run a halfmarathon

  • @Patterrz
    @Patterrz 3 года назад +6139

    Leg day. Do the workout twice, in a maid outfit

    • @stormie2k964
      @stormie2k964 3 года назад +86

      Now that's torture

    • @tmthycn
      @tmthycn 3 года назад +19

      Pedro from tiktok left the chat*

    • @cubes.03
      @cubes.03 3 года назад +17

      Menace to society

    • @aldri346
      @aldri346 3 года назад +9

      Ok this is epic

    • @apecks
      @apecks 3 года назад +19

      bit gay mate

  • @ytlneres8772
    @ytlneres8772 3 года назад +3206

    as a forfeit: go to your local gym and do a workout only wearing a stripe they wear in bodybuilding competitions.

  • @markkelderman2439
    @markkelderman2439 3 года назад +788

    I know you probably get messages like this every day but I have to say thank you so much and keep doing what you are doing!! You have changed so many peoples lifes and LITERALLY saved mine. I’ve lost almost 100lbs, avoided diabetes, and I am no longer in danger of having a heart attack. I’m only 30 and was at lowest point of my life. Then one random day your video popped up on my home page and because of the way you approach your videos it felt like you really believe in us, ordinary people. In the process I took diet from a website dietarize to further improve my meal planning... You are amazing, please never stop!! You are an inspiration to everyone who watches you, and keep the positive vibes coming!!

    • @karlbodmer4368
      @karlbodmer4368 3 года назад +47

      This is honestly one of the most inspiring stories I read on YT, congrats to you my friend!! I hope you are living your life to the fullest right now. And one small question. How much do you weigh now?

    • @DarthGamez
      @DarthGamez 3 года назад +5

      Keep it up King 👑

    • @AhmedSalah-rb6ne
      @AhmedSalah-rb6ne 3 года назад +8

      This feels like sneaky ad

    • @chrlz8211
      @chrlz8211 3 года назад +13

      @@AhmedSalah-rb6ne it is, it has the same replies every time and it always mentions dietarize

    • @JoeFazer
      @JoeFazer  3 года назад +250

      Dude you don't understand how much reading that comment meant to me. Firstly I wanna say well done, what you have achieved is fucking amazing, secondly- if you ever need to reach out in future please never hesitate to do so

  • @magnuss.581
    @magnuss.581 3 года назад +1417

    Joes forfeit: Do laxatives and go for a legday

  • @AnorexicAlien69420
    @AnorexicAlien69420 3 года назад +129

    Joes forfeit: go one on one with Eddie Hall in a boxing ring.

  • @DavidLaidGoat
    @DavidLaidGoat 3 года назад +1442

    Joes easily one of the most entertaining fitness channels out there!

    • @JoeFazer
      @JoeFazer  3 года назад +130

      Thank you so much mate 🙏

    • @Adam-Bradley
      @Adam-Bradley 3 года назад +2

      @@JoeFazer nice video ik your brother lol

    • @adamooo5268
      @adamooo5268 3 года назад +1

      Check out my 4 years old transformation (12-16years old)

    • @Mahboobf1
      @Mahboobf1 2 года назад +2

      @@Adam-Bradley ye same 😂 i was in the same year as him in Primary school

    • @Adam-Bradley
      @Adam-Bradley 2 года назад +2

      @@Mahboobf1 u from eb?

  • @cursivs9626
    @cursivs9626 3 года назад +23

    Joes forfeit: eat and burn 10,000 calories in 1 day

  • @tomhatherall
    @tomhatherall 3 года назад +449

    Punishment: Shave your head Joe 🪒

    • @adamooo5268
      @adamooo5268 3 года назад

      Check out my 4 years old transformation (12-16years old)

    • @cenkerkoktebir
      @cenkerkoktebir 3 года назад

      More like needed

  • @yongieanime
    @yongieanime Год назад +8

    watching this video literally made me feel full lol
    nice video as always Joe

  • @mahir_360
    @mahir_360 3 года назад +191

    Sticking to the "eating" topic, Joe either do the ghost pepper challenge or eat the worlds hottest chip.

    • @Armwrestlingphilosopher
      @Armwrestlingphilosopher 3 года назад +1

      thats just evil

    • @sceptualgsm2038
      @sceptualgsm2038 3 года назад +2

      @@Armwrestlingphilosopher nah I’ve done it if your Asian it’s fine if your white you would hate it

  • @callumoverton5368
    @callumoverton5368 3 года назад +38

    Great content joe, big inspiration to me and many others💪

    • @LoganWeilderFitness
      @LoganWeilderFitness 3 года назад +1

      Yes he’s an inspiration to me too, he motivated to start working out and to start a RUclips channel

    • @katymanson794
      @katymanson794 2 года назад

      Do you support United

  • @imaboy4487
    @imaboy4487 3 года назад +131

    your forfeit is to take 300’000 steps on a treadmill or anything in less then 24 hours

    • @pearcerussell2481
      @pearcerussell2481 3 года назад

      Easy Cal the dragon did it in 4 hours lol 😆

    • @adamooo5268
      @adamooo5268 3 года назад

      Check out my 4 years old transformation (12-16years old)

  • @MamaSwole
    @MamaSwole 3 года назад +1

    I think it shoulda been 10k cals of pesto

  • @mubeenahmed1865
    @mubeenahmed1865 3 года назад +219

    JOE NOW YOU HAVE TO CYCLE TO LONDON AND BACK TO NOTTINGHAM, HOW ABOUT THAT MATE?

    • @adamooo5268
      @adamooo5268 3 года назад

      Check out my 4 years old transformation (12-16years old)

  • @ruxenilsson
    @ruxenilsson 10 месяцев назад +2

    calowies

  • @charlietrott1378
    @charlietrott1378 3 года назад +125

    Go to your nearest big town/city and start posing in only shorts as a street performer and see how much money you make, then give the money to your brother.

    • @valentin8474
      @valentin8474 3 года назад +5

      Another trip with the police?

    • @adamooo5268
      @adamooo5268 3 года назад

      Check out my 4 years old transformation (12-16years old)

  • @jakebedford6081
    @jakebedford6081 3 года назад +7

    100 reps of deadlifts, 100 reps of squat, 100 rep of bench press in 1 session (body weight on the bar)
    Let’s go!!!!

  • @inferno1975
    @inferno1975 3 года назад +69

    Video forfeit idea: Trying to eat 10,000 calories of pesto pasta

  • @Admb_
    @Admb_ 3 года назад +27

    Joe's punishment: dye his hair his least favourite colour with an outfit to match and go out in public shouting he loves this colour.

  • @aliciayopp
    @aliciayopp 3 года назад +79

    Joe your forfeit: Take your little bro out to a 5 star restaurant and he can order WHATEVER on your tab, oh and he also gets to order WHATEVER for you (hope it’s more than just the bread basket) 🤣

    • @JoeFazer
      @JoeFazer  3 года назад +12

      Hmmm 😂🤔

    • @reidosborne5844
      @reidosborne5844 3 года назад +4

      @@JoeFazer How about no pesto for the rest of the year...

    • @aliciayopp
      @aliciayopp 3 года назад

      @@JoeFazer 🤣🙌🏽

  • @DAN-dy7pz
    @DAN-dy7pz 3 года назад +4

    Forfeit - Cardio, Lots and Lots of Cardio

  • @bmp3364
    @bmp3364 3 года назад +142

    “our small little bodies”
    cmon joe we know ur absolutely massive appetite can do this a million times over

    • @lucaslucas9505
      @lucaslucas9505 3 года назад +13

      Is this a joke he doesn’t have a big appetite that’s half the point of his channel

    • @Lucasperks06
      @Lucasperks06 3 года назад +3

      @@lucaslucas9505 i didn't realise sherlock watched these videos!

    • @jindisingh5600
      @jindisingh5600 3 года назад +1

      @@lucaslucas9505 how does someone will a small appetite have 10k calories in a day?

    • @bmp3364
      @bmp3364 3 года назад

      @@lucaslucas9505 nO iTs nOt a jOkE

    • @lucaslucas9505
      @lucaslucas9505 3 года назад

      @@jindisingh5600 in a challenge it’s really not that hard

  • @_jackperez_
    @_jackperez_ 3 года назад +3

    0:32 Aye that's me I made it haha. great vid by the way! Joes forfeit: attempt 15,000 lol

  • @Leedraper287
    @Leedraper287 3 года назад +27

    100 sit ups 100 Burpee’s 10k run 30 minutes of skipping and 200 push ups and eat 3000 calories

  • @harryjones5272
    @harryjones5272 3 года назад +13

    Love your videos mate ! Straight to the point , entertaining and concise .I was the one you met at rock climbing with kacper .

  • @RigoOXx
    @RigoOXx 3 года назад +32

    Dye your hair pink or a color that your brother chooses.... Or make a community post and make us choose💀

    • @adamooo5268
      @adamooo5268 3 года назад

      Check out my 4 years old transformation (12-16years old)

  • @eubladez3884
    @eubladez3884 3 года назад +2

    run a marathon in a maid outfit

  • @dillon5639
    @dillon5639 3 года назад +4

    Buzz cut

  • @LOL-xk1ep
    @LOL-xk1ep Год назад +2

    Tom platz leg day

  • @RealJamieBarclay
    @RealJamieBarclay 3 года назад +20

    As punishment, you have to take public weight loss classes for women.

    • @adamooo5268
      @adamooo5268 3 года назад

      Check out my 4 years old transformation (12-16years old)

  • @LF_TTNUM_
    @LF_TTNUM_ 2 года назад +2

    7:19 x0.25 lmao

  • @williamlang9303
    @williamlang9303 3 года назад +31

    Video idea: Trying to eat 10,000 calories of pesto pasta

    • @reganmixes
      @reganmixes 3 года назад

      Can’t see him failing to do that one 😂

    • @jackfrench7240
      @jackfrench7240 3 года назад

      If he did that on this video he’d have the challenge finished by 10:05

    • @adamooo5268
      @adamooo5268 3 года назад

      Check out my 4 years old transformation (12-16years old)

  • @Ethan_McFall107
    @Ethan_McFall107 Год назад +1

    Joe ur forfeit should be wear a humpty dumpy costume and go and eat every sing item in a grocery store

  • @minefreakplayzyt4919
    @minefreakplayzyt4919 3 года назад +16

    Forfeit: 40k Calories in 1 week challenge… doesn’t matter how you space it

  • @FreyjaandFriends
    @FreyjaandFriends 2 года назад +1

    Joe forfeit: Don't eat for 7 days and run 5k every day

  • @gamingbubble1103
    @gamingbubble1103 3 года назад +8

    Joe your forfeit is shave your head and eye brows, go to the gym in a mankini and try your PB 1 rep on squats

  • @JosePerez-mz7pg
    @JosePerez-mz7pg 3 года назад +4

    Joseph’s forfeit: compete in a marathon with only 2 weeks of training

  • @RealRezzo
    @RealRezzo 3 года назад +19

    2:23 did i just see joe finish his food for the first time?!

    • @ps1hagrid350
      @ps1hagrid350 3 года назад +1

      Hahaha fr

    • @JoeFazer
      @JoeFazer  3 года назад +5

      😂😂my eating is ever only good on eating challenges 😂

    • @RealRezzo
      @RealRezzo 3 года назад +1

      @@JoeFazer nate would be proud

  • @asify2k364
    @asify2k364 3 года назад +3

    Joe's forfeit - learn how to muscle up within a week 💀🦖🦖🦖🦖

  • @bartekkornaga8039
    @bartekkornaga8039 3 года назад +5

    1000 rep legday like trystin lee

  • @bohdinecorns1060
    @bohdinecorns1060 3 года назад +2

    Joe your forfeit is the One Punch Man Challenge. 100 push ups, 100 sit ups, 100 squats and a 10km run.

  • @thisguy6426
    @thisguy6426 3 года назад +16

    Joe you can’t say little brother you have to say younger brother, as he’s too tall, lol, sick video yet again wish u and ur bro the best

    • @westy4341
      @westy4341 3 года назад

      not lol

    • @merta4808
      @merta4808 3 года назад +2

      He is 14 and 6'3 already he is a giant

  • @kawaii7734
    @kawaii7734 2 года назад +1

    bruh this is my daily diet and i have to say it is a lot easier to get to 10,000 calories

  • @yurielcundangan9090
    @yurielcundangan9090 3 года назад +15

    Popular Opinion: Every single one of y'all agrees this was Satisfying made our Day much better:

  • @Z3TAXK1LLER
    @Z3TAXK1LLER 3 года назад +1

    joe eat the worlds hottest chilli, then go do a workout at the gym.

  • @RealRezzo
    @RealRezzo 3 года назад +15

    i guess no cheat days for tom for the rest of the year 😂

  • @euanhughes663
    @euanhughes663 3 года назад +1

    Replace your entire workout with reps of 20 squats for a week

  • @zombiestrike1013
    @zombiestrike1013 3 года назад +8

    Forfeit : eat 10,000 calories of pesto pasta

  • @danielmonteiro5679
    @danielmonteiro5679 3 года назад +1

    6:18
    Joe: i need to eat more
    Car: u are full with food, not with alchool, pls have mercy on my paint xd

  • @NotSandhorst
    @NotSandhorst 3 года назад +11

    similar to another comment, but run a FULL marathon in under 4 hours

  • @hasnaatasaf2007
    @hasnaatasaf2007 3 года назад +1

    Joe forfeit: embarrassing yourself in public ( impractical jokers)

  • @DavidLaidGoat
    @DavidLaidGoat 3 года назад +10

    Joes forfeit: bungee jump

  • @trevorgowan6823
    @trevorgowan6823 3 года назад +1

    Don’t ask how I know but I knew in the beginning of the video he was gonna say calories and some fact or thing about it

  • @levielbertsen6175
    @levielbertsen6175 3 года назад +9

    do a day with 4/5 hours of cardio as a forfeit

  • @bluezenither7043
    @bluezenither7043 3 года назад +1

    make a workout video collab with tommyinnit since he lives in notts too

  • @s-host3786
    @s-host3786 3 года назад +43

    Joe:” You ready to lose?”
    ………….
    Tom:” Yeah mate, good one”
    No one: Joe runs to a “calorie dense” store that turns out to be closed 😂

  • @mitchellpatten9227
    @mitchellpatten9227 3 года назад +5

    Joe Fazer is such a good youtuber because his videos are so snappy and well edited. Keep up the good work bro!

  • @alexalexandru5623
    @alexalexandru5623 3 года назад +5

    Joes forfit: do a push up challenge video on public

  • @WeaponArtYT
    @WeaponArtYT 3 года назад +11

    Joe’s forfeit: lose a combine total of calories of his and his brother’s from doing only cardio without stopping. And it has to be done on treadmill.

    • @Fuller-fc6rs
      @Fuller-fc6rs 3 года назад

      Yeah if he does that last videos he is gonna make

  • @Unreflected
    @Unreflected 3 года назад +6

    Joes forfeit: do the David Goggins challenge, 4x4x48 4 miles every 4 hours for 40 hours🔥🔥🔥

  • @ellisborg9358
    @ellisborg9358 3 года назад +1

    U got to burn as many calories as possible in 24hrs as your forfeit, and also to get them calories off u

  • @tiesp4091
    @tiesp4091 3 года назад +5

    Joes forfeit: 1000 rep lower body workout 🤣

  • @matthew4712
    @matthew4712 Год назад +1

    Just eat 2.2 litres of double cream and you're over the mark.

  • @minefreakplayzyt4919
    @minefreakplayzyt4919 3 года назад +5

    Joes forfeit: get a tinder match and go on a date with hidden camera

  • @sladeybaby1049
    @sladeybaby1049 Год назад +1

    It’s kinda sad that 10,000 isn’t even a challenge to me😂😂

  • @vitoroliveira1332
    @vitoroliveira1332 3 года назад +8

    Joes forfeit: only eat 500 calories during the whole day

  • @lewangoalski5820
    @lewangoalski5820 3 года назад +1

    Forfeit:run 25 miles in a limited amount of time.

  • @inioluwaolaleye9434
    @inioluwaolaleye9434 3 года назад +14

    Joe’s forfeit: Give up pesto for a month.

  • @asify2k364
    @asify2k364 3 года назад +1

    And how did this guy didn't eat pesto pasta in this challenge 🎃🎃🎃

  • @gerben7224
    @gerben7224 3 года назад +9

    Joes fofeit: joe must eat 6 whole broccolis (uncooked) with pesto within a day. But that’s not all. He also needs to do the following brutal workout:
    -do a 5 km run as fast as you can
    -do 10 sets of 10 reps only squating (with as much as you can obviously)
    -do 1 set of 100 deadlifts
    -plank for as long as you can
    -and finally do 100 push ups (pauses are allowed)
    That’s it! Hope you enjoy it(:

  • @amank9341
    @amank9341 3 года назад +1

    Have a cup of coffee with laxatives and go for a 12 mile run

  • @ytasd4467
    @ytasd4467 3 года назад +6

    The average male and female don’t consume that many calories per day. They consume more like 3500, it’s just that 2000 and 2500 is the recommended amount

    • @bogoren713
      @bogoren713 3 года назад +5

      Maybe in America but not in Europe buddy.

    • @jacka7241
      @jacka7241 3 года назад +1

      @@bogoren713 fax

    • @ytasd4467
      @ytasd4467 3 года назад

      @@bogoren713 This guy is from the UK and it's about 3500 over here too. And the same in the rest of Western Europe, maybe in your shack in Albania you can't afford anymore than that but idk

  • @joostgeertsma8023
    @joostgeertsma8023 3 года назад +2

    Joe your forfeit is: do sets of 4x12 on Bulgarian split squads for 30 days straight

  • @MsSima92
    @MsSima92 3 года назад +4

    Singing was great! Joe's forfeit should be to do a amateur drag night!

  • @Lucas_SM_Gymnasthenics
    @Lucas_SM_Gymnasthenics 3 года назад +1

    Forfeit:Do half a marathon 1000 pull ups and 1000 push ups

  • @jackfrench7240
    @jackfrench7240 3 года назад +7

    Forfeit : do another day of 10,000 calories

  • @Daisdindowns12
    @Daisdindowns12 2 года назад +1

    Joes forfeit: burn 10,000 calories in 30 hours with a maid outfit on

  • @yurielcundangan9090
    @yurielcundangan9090 3 года назад +4

    Aussie: Lockdown once again
    Don Rickles: Where's the humor of it?

  • @AdamIsMyNameO
    @AdamIsMyNameO 3 года назад +1

    How is this even a challenge if you can drink the calories?

  • @bilbothehobbit
    @bilbothehobbit 3 года назад +14

    Joe really enjoy your vids. You are such a nice dude and give off gooood vibes. Keep up, wish you all the best 👍

  • @kowen1836
    @kowen1836 3 года назад +1

    Joes forfeit is you can’t workout for 30 days and need to eat 5000 calories a day

  • @victoriasollienmoe7386
    @victoriasollienmoe7386 3 года назад +3

    You both smashed this challenge tho🔥👏

  • @ekayy.8
    @ekayy.8 3 года назад

    1000 burpees

  • @scanners2128
    @scanners2128 3 года назад +1

    Joe, jump into a freezing cold river/canal

  • @wisdomdiet1
    @wisdomdiet1 Год назад +2

    It’s always nice to come back to watch your video!!

  • @jamesfelstead
    @jamesfelstead 3 года назад +1

    Shave your head we all want to see bald joe 😂

  • @greenleaf2879
    @greenleaf2879 3 года назад +1

    Pitch invade cal the dragons next game

  • @fxwq.0377
    @fxwq.0377 3 года назад +1

    Another idea would be burning 10k calories

  • @muhammmadali8363
    @muhammmadali8363 3 года назад +1

    Do a hide and seek and give the fans 10 k
    In Birmingham

  • @jacksmith6449
    @jacksmith6449 3 года назад +1

    joes forfeit- give me his channel

  • @madhavab.s667
    @madhavab.s667 3 года назад +1

    Joe your forfeit is burn 10000 calories in 2 days

  • @LeoJr_
    @LeoJr_ 3 года назад +1

    I dont even eat 2000 calories a day and i sit at 64kg

  • @GCSEALevelMaths
    @GCSEALevelMaths 3 года назад +1

    10000 press ups in 24 hours!!

  • @hamidsuljic7389
    @hamidsuljic7389 3 года назад +1

    Forfeit : Do cardio for 30 days ?

  • @eghardtdutoit8964
    @eghardtdutoit8964 3 года назад +1

    Jump of a clifff!!! That sounds like fun!!!🤪

  • @ethanwelsh5609
    @ethanwelsh5609 3 года назад +1

    Do a Ronnie Coleman diet and training for 50 hours

  • @leeduffy7467
    @leeduffy7467 3 года назад +1

    Joes forfeit: Tom platz' leg workout

  • @ap9527
    @ap9527 3 года назад +1

    Eat only 500 calories in one day for whole week

  • @richardanandgabriel2058
    @richardanandgabriel2058 2 года назад +1

    Ur forfeit don’t go to the gym for 1 month and no home gym