I Attempted The 20,000 Calorie Challenge
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- Опубликовано: 28 сен 2024
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Hi i'm Joe, I have created this RUclips channel to show my progression from a skinny teenager who is sick of being skinny to hopefully in the future being more muscular and just better in general both physically and mentally.
If you do enjoy my content it would mean lot if you could hit the like button and maybe even consider subscribing. Thank you!
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20,000 calories in a 6 minute vid. Damn, Joe is the definition of quality over quantity.
What?
@@BruhMomentum420 u missed the joke
@@user39728 you're right, its pointless to even comment online, goodbye and have a nice life
I kinda like longer vids tho,
So many other people would milk this to 20 min of unnecessary footage… Joe gives us the concentrated good bits. But I would also watch this if Joe made it 20 min bc I know it’d still be quality
This will kill me 😂
But we’ll see…
Can't wait for the next video
U gotta do it bro🙏 much love from Italy ❤️
You almost died at the 10k one...
YOOOOOOOOO
Yeah, literally if you carry on doing it
I also think strategy plays a bigger role than most think in this challenge. For example, potatoes are the most satiating food along with proteins (your breakfast was bacon, eggs, sausage, beans, and fries, then the massive amount of turkey, etc.). I have also seen people eating rice, pasta, and tons of unnecessary bread, I think that is detrimental to your success because it takes up so much space in your stomach. If you eat less of those, you can eat more empty calories to run the counter up, and for the sodas, you could open them up and let them run flat because the carbonation can really mess up your stomach and make you gassy/bloated. I think the main strategy is cheeses, oils, sugar (also maybe not sour food like Sour Patch Kids haha), and calculated consumption of proteins. Also, chewing the food longer so it's easier to digest would be super important, you could fit more food in your stomach and digest everything a lot better. I would also rather eat all the proteins first so my body could digest them during my sleep instead of waking up with clogged arteries from the pizza lol
Main foods I would eat if I did the challenge:
McDonald's Double Quarter Pounders With Cheese (I know I said proteins are bad for staying hungry, but I think when they are deliberately split up and manageable, it would work, especially before sleep)
2 Lbs. of Ground Beef 70/30 (^)
Chic-Fil-A Chicken Sandwich (^)
Donuts with lots of glaze and toppings (from a bakery, they have way more calories than store-bought ones. Like 190 store-bought vs. 750 at a bakery)
Cheese pizza with extra cheese
Olive oil shots throughout the day????
Peanut Butter (with bananas, or in shakes)
Taco Bell Quesadillas (very small for 500 calories)
Ben & Jerry's Peanut Butter Cup Pint
Total Calories With This Plan:
834 in Double Quarter Pounders (2)
3,012 in Ground Beef (2 Lbs.)
440 in Chicken Sandwiches (1)
3,750 in donuts. (5)
~2,500 in Pizza. (1 Large)
4,000 in olive oil. (4-8 shots depending on how the first one goes🤣🤣)
1,500 in PB. (1 cup)
2,500 in T.B. Quesadillas. (5)
1,311 in Ben & Jerry's (1 Pint)
19,847 (not including any sodas, bananas, other desserts, sauces, etc.)
If you include any of that, it's 20,000 easily!
(I spent an hour and a half brainstorming and researching what would work/not work, so hopefully this comment gets seen)
Give it a shot!
Damn thats a lot to digest 😂
I appreciate your effort man 😭 finna try this during bulking season my mom's gonna kill me💀
or you could also bake a massive oily cake
Bros the calorie connoisseur
0:47 "I'm a pretty average guy" 💀💀💀, if he is average we are done
I appreciate your sincerity. You have no problem showing your limits. It is full of youtubers making videos where they eat tons of food and no matter how hard the challenge is, They always carried it on. So there is no surprise when you watch them
But in your videos we see an average man facing different challenges. Sometimes you win sometimes you fail and this reminds us that we are always humans.
Joe coming back with another banger after a long time
Can’t wait until Browney tries this challenge out thanks for giving him the challenge your a legend mate.
Great job bro! Love your videos sooo much. Motivated me to stop playing games 24\7 so now I started woking on my body end even trying to film my workouts to become an influencer in fitness too! Keep it up man you are the real life-changer!
Said he’s average but he literally like 6”4 😤
bro i literally cant believe it, first time i stumbled on your videos you had 30k subs. Its amazing, this journey everytime i used to watch you i could always see myself watching you ( we're the same age). I cant say nothing more that a big thank you and like really congrats bro keep it up! ( your editing by the way sooo much better bro haha)
Love your content joe, it’s just super entertaining. Your such an amazing inspiration and you’ve honestly changed my life! Thanks bro keep it up!!!
I think the ability to consume nearly 15k calories would shock skinny Joe more than the ability to bench 100kg lol.
Love these challenges! Especially when you do them! Hope not for 1 year until next. Epic content bro:D
I've never done a challenge like this but I would think an approach of 1,000 calories per hour for 20 hours would be a better strategy. A grilled cheese with 100g of cheddar, an avocado, 2 slices of bread cooked in 1 tbsp of butter and then a handful of nuts is 1000 cal. I'd go for more normal portions throughout the time than bug sittings, but that's just me. Great vid as usual!
you also need to sleep, so 🤷
@@sauceprovider3171 sure but if your goal is to eat the calories from 12:01 a.m. to 11:59 p.m., you could eat 1000 at 12:01, sleep until 4 a.m., wake up and eat 1000 on the hour, then be back to bed at 10 p.m. having eaten 20,000 cals. It's not ideal but I think most of us have stayed up 20 hours continuously at one point or another -- plus you could doze in between eating if you wanted. For a challenge, why not?
Liquid calories and fats. Drink olive oil every hour, milk, etc.
Keep your health in mind young man
Joel has just finished show prep. 20,000 calories should be a walk in the park.
Joe your looking bigger than ever! Your making very good progress… Great video as always 🤙
How do you determine the amount of calories for each meal, especially the meals in restaurants? Do you weigh the food and look up the calories online, ask the stuff or just assume approximately? I'm asking cuz these are pretty specific numbers, when I calculate my calories I just write ie around 500 calories 😄
probably uses an app
For normal meals at home, you weigh the food and calculate the calories using the nutritional information on the packet.
If it's unpackaged (eg. Fruit), use the internet/calorie counting app to make your best calorie estimate based on the weight/size.
I expect that the restaurants Joe chose to go to had the amount of calories displayed on the menu. This is very common in franchises/chains in the UK.
@@MyXYZVideos. I believe it is now a legal requirement for calories to be displayed on menus in the UK 😮
the menus normally have the calories
Joe couldve easily gotten 20k if he actually planned out his meals ahead of time and looked for super high cal foods and replaced all those cokes with higher cal drinks or smoothies
If I had to do this challenge I'd eat bags of almonds or sunflower seeds. Because even 3-4 kilos of those seems more manageable that the horrendous amount of food he took in.
Wtf is this content man. I miss the old Joe Fazer, where he did what he eats in a day and stuff about the gym and bulking. That's the reason why I watched him and subscribed. Bring back the old content.
Good job 👍... it's not easy to do if you are not used to it. I still believe that you did your best so stay encouraged.
gawd damn this is one of if not the most entertaining youtuber
Just drink oil bro
Gasolone 50k cal per 1l i think
Hi Joe please bring back the 10 min long videos. They feel too short. Also is there any chance of you bringing back training videos. I've watched you since 2019 and miss the og videos.
joe fazer has a small apetite
also joe eats 14834 calories in a day 😂
yeah I could easily live on 1483 calories a day haha thats a crazy number
Browney will definitely be able to do it
Joe should do a 10,000 calorie challenge but with healthy food
This would be a nice 20+ minutes video to watch while eating a meal :( Make the videos longer please
ya gotta agree, the best arguments are only with ur best mates
Can you please make a video and tell us your Workout plan and what days u go gym and what days are ur rest days and what u eat please
Could you do a video on organic food? Basically, you eat the same food, high In calories and high in protein, but organic, try organic for some time, and see what are the results. Organic means production of food without the use of synthetic chemicals or genetically modified components.
4:17 if this is fat as hell, I am Gru
Almond fluor + olive oil for these !!! You reading are beautiful and make the world way better, reach your inner child’s dreams
14k calories is still crazy, congrats
Will Tennyson did this challenge in 11 hours
joe is making one of the best videos
Big fan of yours Joe but knew that no way this this happening for you. Got a 10k calorie challenge on my channel (sorry to promote like that but hey), and it is not to be underestimated. 20k in 24 hours has got to be impossible for like 99.5% of people.
i would like to see nate do the challenge
I think doing the eating while laying and watching a show or sum would make it easier cause eating while focusing on the food makes it even harder
how you weren’t bloated after all the food man wtf
pizza and a tub of ben and jerrys, are u kidding me. 10 minutes id demolish allat 😂
Australia be like: ten, elevuhn, *twewve*
Also bro picked pizza and candy and junk lmao he did hard mode 💀
Do a brutal cut for a couple months and attempt this again! Trust me, the hunger will be there 😅 coming off a cut myself and I could easily eat 5k in an hour it feels like
bro i gotta say, he really works on himself, very handsome and good looking guy in a good shape. requires lots of discipline, congrats
love the time lapse of the ketchup bottle @3:20
Hello Joe
I just wanted to say thank you so much. I had Depression for 1 Year and sometimes I wanted to end it all. At the start of May I saw your Video and it gave me the motivation to start working out. Thru my workout and your Video’s and problems I was able to lower my depression. Right now my life is good I am talking with a girl for the First time who could potentially become my girlfriend , I feel happy in my body and motivated to workout. So thank you so much for everything that you showed and taught me. Even if life is hard there is always light at the end of the tunnel.❤ Love you and your vids
My toxic trait is thinking I could do this- meanwhile I’m 5‘2, kinda skinny and my daily average is around 1500 calories at most… 🥴
Amazing video, I would love to see a version of this where you stick to clean foods and see if it’s easier
It must've been tough for you to put all that effort in. I wasn't expecting you to do it, but knew you'd go 2 thirds along the way.
“To pwove my best mate wong”
Jack and Joe should be a book
idk why but the way joe says horrible is rly funny. Like Howobo
Gotta use the classic olive oil trick mate. Melt a bunch of icecream mix it with olive oil in a blender and chug it down
Joel would destroy 20k calories after prep. I’ve never seen anyone eat the way he did in the challenge video
This video was worth the wait.
I have tonsillitis. I wish I could eat anything rn
20 ben and jerrys and it would've been done😂
The ketchup sliding down the bottle in the timelapse 😭😂
I don’t know how u do this, I’ve been eating healthy for years and even taking a sip of soda has me feeling nauseous. Joe is insane, nice job 👍
We want to see a rematch we believe in you Joe!🙌🏻💪🏻
Nice video bro 😎
Did you feel a better pump when you hit the gym on all those calories?
Yes, it was crazy
You're my idol Joe you're the reason that I have motivation for working
Love the content man, but starting to get concerned with all these eating videos and the volume of trash food. These videos probably do the views, but is it worth it to feel horrendous for a video? You are still an inspiration dude, just want to see you looking after yourself ❤
please post longer videos your content is great
I mean you could still eat more than him though so still kinda won that argument
Hey Joe do you used to edit yourself the videos or you had an editor from the start?? I’m curious just because I’m trying to create more content on my channel and I find it pretty harf to edit the videos.
"im a pretty average guy"
this guy looks like the next actor for bane
Lets gooo Joe, W vid as always 😮💨
wassap Joe - love all your vids and wish you the best - hire an video idea guy, wanna see you take it to the next level and still do what you love, keep punching champ
Holy fuck Joe, just thinking of eating that much food sickens me you absolute mad lad
Best fitness content on RUclips not even close 🙌🙌🔥
I don't see a point of messing up ur health so much and making yourself feel so shit after eating so much just to prove your friend wrong, imo its stupid, these ppl then go on to make Vids on how they have depression (good on Joe for getting out of it) but it just makes me laugh sometimes how ppl do the actions to get them to places and then are shocked to find themselves in the place they "wanted to go"
light work with the gas but love this man fr
The camera man was like the watcher in what if at the end
I would go for foods that are easy to eat a lot of like mini donuts and muffins, or tortilla chips and dip lol
This videos from you are so fucking hard bro. Short videos but really intense I really like your style keep it up bro.
bro ate half of lizzos diet. very impressive
Great job! Though I do find it funny that Matt stone ate 20,000 calories in one hour and that most people would struggle to hit that in a one day let alone an hour. That dude is a beast.
Bro you have a gigantic appetite
675Kal for a garlic sauce, bloody hell
Joe: “American fast food”
Also joe: “ok we got a full English ere”
That alarm just made me get flashbacks
@SampeV2 Did this with ease every year. He is built different!
Bro just drink a gallon of olive oil it will do great for completing the challenge 💪😄 big fan bro love from INDIA 🇮🇳🎉
Not really possible unless you are the size of a strong man.
most foods have protein and fibre that fills you up.
Easiest are liquid calories, even then you need like around 140 cans of coke to meet 20000 calories
I think my record is about 7400 calories, really Nice video Joe keep up the good work
My gym trainer :- Now u can take a cheat a day
Me:-💀
Good effort. Thoughts on a subs 10/15k calorie challenge, be a fun way to meet new people and pig out 😂💪🏼
Consume higher calorie dense things like olive oil
That flat in Crusader House gave me big nostalgia vibes jheeez
Future video idea: 10k calories with good food only, great video btw👊
"I'm a pretty average guy"" - coming from one of the best fitness influencers ever
Joe attempt this challenge when its cold, you normally can eat a lot more food because the cold makes you hungry
Seriously impressive, no way could I do this! But my question is just how bad for you is this😩😭🤣
I'm watching your channel more than Netflix 😊
I like the fact that this Vid is only 7 mins
joe you are getting big bro
bro matt stonie would do this in 1 sitting lol
bro just ate my 1 week calories intakes in a day
Love these videos. BTW, what was the forfeit on the calorie video you did with Tom?