Thyroid Diet Plan For Weight Loss In Urdu/Hindi | Diet Plan For Hyperthyroidism
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- Опубликовано: 21 окт 2024
- Thyroid Diet Plan For Weight Loss In Urdu/Hindi | Diet Plan For Hyperthyroidism
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Thanks a lot .I m thyroid patient This video is gift for me.i was waiting for such video from u.Allah aap ko iss ka sawab de.ameen
I'm also thyroid patient this video is very helpful really
@@sarahusman5738 apne kiya kya diet or result kaisa rha
Min tu nashty ki bhad khati medicine
Thanks mam main apki hr video dekhti hu .mujy gaudiness chey the .ye video bht informative ha .un logo kelly jin ko hypothyroidism diagnosis hoa ,or unhy deit ka kuch pta nhi .. allah pak apko is ka ajar atta farmy
Mam plz give some tips for hair thinning in hypothyroidism. What multivitamin should be taken . ???
Thyroid Diet:
Breakfast:
Yogurt,bread,egg,fruit,Almond, walnut.
Snack: Zeera/ajwain/cinimon tea/lemu pani/chia seed
Lunch:
1 Bowl salad
1 Roti Ya 10 Tbs Rice
1 cup salan Ya 2-3 Boti
Dinner:
No Roti Chawal
uncooked chicken or fish 200-250 gram.
Ispaghol.
Jazak Allah
Kya es se wight km ho ga
Eggs or yogurts ek sath istmal kr sahkty hain kya
@@Bushrashakeel-tu3yz
Same Question
Main ne Sunna Anda or Dehi ek sath nhi khate hn
وعلیکم السلام
جزاکِی اللّہ خيرا
Hr video mai comment krny k baad aj hmaray liya video aa gae. 💐 🌹🌻
apko thyroid h?is k kya symptons hn?
Hypothyroidism patients k liae brown Bread chae b mana hoti hai
Your way of explanation is such a blessing... Ap wo baten krti hn exactly jo mere mind m hoti hn... ❤❤❤Thank you
Mam hypothyroid ky patients easy weait loss kasy kary plz for middle class peoples ky liye b btadiya kary kiu k un k pas itni zarorat ki chazy ni hoti tu plz reply karyn ga sukriya
Mai thyroid patient ho 12 years say mujay dr na bola Tha ka 45 min before breakfast Leena Hai medicine. Phir Har 2/2 hours ka baad thoda tthoda kuch Khana Hai aik din say Jo hum Buhat Sara. Aik Sath khaata Hai. Woh Nahi kana
Thank you soooooooooooooooooo❤️❤️❤️❤️ much dr ayesha nasir hamara khandan is bemari main sub say agy hai main nei pura month diet ki but 3 kg loss kiya
Asalamualikum.... Apki ویڈیو boht informative or tips boht effective hoti hn..... Plz Black cofi.. Black tea or moringa powder for wait loss pe video bany k kab or kitna use kareen
Mere lie helpful video ha...is ka wait tha
Thnx dear 😘
Thyroid diet plan
🔴 Breakfast:- 1 cup yogurt + 1 slice Brawn bread +1 egg + 1 fruit + handfull nuts
After 1 hour tea leni hy
🔴 Snack:- water add chia seed after 30 minute add lemon and drink
🔴 Lunch:- Bowl of salad+ 1 cup Salan + 7 inch roti / 12 spoon rice
🔴 Snack :- 1 fruit
🔴 Dinner:- only dall kha lein
OR 250 g chicken tika ly lein
Ager constipation ho tu isphgol lein
Avoid Alu gajar Dall with roti
Avoid saag, Palak and broccoli 🥦
Aoa mam. I take oat with one fruit and egg in omellte form n in lunch salan roti with salad salan in mustard oil. And same in dinner with half roti.
Nice !! Love from Germany!!🇩🇪🙋♀️
Aoa Dr.Ayesha
Please make a video for both patients who have pcos and hypothyroidism
R8
Ma Sha Allah. You are looking extremely gorgeous.
Bhooot shukriya dear Dr ye diet follow krnei say in 3 month main kitna weight reduce ho skta hai if I'm 56 kg then after follow this diet plan how much we can reduce the weight kindly ans thank you again k ap nei thyroid pr video bana hi dali Allah apko dunia or akhirta ki khushiya ata karein Ameen
Assalamualaikum! Appi i am hypothyroidism patient i hate this diseases this is very bad diseases 🥺
Same 😢
Same here😢
I will be following this diet from today inshAllah ❤️ will comment my result after 1 month
Did you do this one and hoe much you lose
1 months completed. Plz update ur progress.. M waiting for ur reply
?
Ap bht acha guid karti hain. Than you so much
Dr sahiba .. hypothyroid me intermittent fasting kr skty hen ? Yeh Jo apny diet btai hai is me dinner or breakfast ka time Kya hona chahiay?
Assalam o Alikum Dr plz ap Purri food list bta skti hein k Kya Kya khain
Mam muje hypo thyroid tha or maine ek diet se wazan kam bi hua or alhumdulillah alhumdulillah ab muje koi hypothyroidism nhi he
Plz share the diet plan
@@br-ht1ss mam type on youtube Dr. Smitha naram hypo thyroid home remedies to aap ko waha woh diet bi batayege or home remedies bi in shaa Allah it will work aap pls jaisa unhone bataya woh follow kare
@@alwaysrelyonallah78 JazakAllah thanks 👍
@@br-ht1ss kia diet plan ta I didn't find
Plz share ur diet plan.. M also thyroid patient. I also want to loss my weight..
Dr Ayesha, kiya main roti breakfast main lay sakhti ho? Main lunch aur dinner main roti nahi khati
Plzzzzzzzzzzz bta den iron deficiany ha to weight ksy km kren aik pori video bna den or diet plan b my weight 85 ha after 2 c section age 25 plz mry liye aik video bna den
I am also a thyroid patient from 18 years and my husband also thyroid patient from 3 years
May allah give u good health
Allah Tala apko shifa atta farmy 18sal hoy apko thyroid hay AP ki life main Kya change Aya is bimari say ya normal hay sab??
جزاک اللہ خیر سسٹر
Bohot bohot thanx maray Liya b ya vedio gift
Thanku for diet plan hypothyroid .
Thanks Dear sis.This video is very informative .I m also a thyroid patient.Can thyroid patient take green tea or golden milk ??
At which time
Kindly make a vdo on hyperthyroidism
AOA IAM hypo thyroid patient
Few months ago started back pain in x ray showed disc d generate and calcification
Mujhe cac ya surbex z Lani chahie ya ni hair fall he Dr NE surbex z suggest ki thi main question calcification main cac or surbex z use kr sakte ya ni
Please BTA dain
Thanx aysha Nasir such a nice lady
Kindly tell me can we use apple cider viniger if i m thyroid patnt
Plzz pcos our thyroid k patkent bprr video zarur bnuyee
Mjhy yh 2no disease hnn😢😢😭😭😭😭
Same mujy bi pr mujy frq lg rha qk meri body py sozish km ho rhi
i have opertaed kindly make video after for thyriod surger
Thankyou mam , kia thyroid patients white salt k bajae kala namak use kar sakty hain weight loss may
Stay always blessed my favorite Dr ❤️ plz constipation k marizio k liya be weight loss k liya diet plan bata day plz.
Noor Fatima for constipation start liquids in your diet
Salam. Mam me thairoid ki patient hun. Green tea.ya jeera pani konse waqt le? Please answer me...
Pragnency ka diet plan bta dein
Dr Ayesha uric acid walon ke liye diet plan bataen please please
Aslam o alikum maam kya thyroid ki med aur is ki pahaiz sari ummr krna ho gi plz plz plz reply me?
My age is 26
Weight is 55kg
Female
Going to married in two months
My tsh level is 13.7
My t3 and t4 are normal
Doctor has prescribed me 25cmg tablet for three months.....
I have anxiety and am much woried
Plz help me
Or hyper k patient roza rkh skty hain?????
I take my levothyroxine at fajar and then I sleep again that's why I take my breakfast 2 to 3 hours after my tablets and thats really effective
good i will also try
Have you asked dr?
@@bineshsarwar8959 yes my endocrinologist recommend this
Stevia b i dal skty?
Muje thyroid k sath sath pcod b h kyaa m ye diet plan follow kr skti huu
cla carnitine use kr sakta ha kia hypothyrodism ka patients
Hyperthyroidism patients b btaen plz
Ramzan ma thiroid ki tablet kis time khayain?
Azaan se pehle sehri ke baad
Sehri se 1 ghnta pehle
Mujh phaly hyperthyroidism tha mainy tablet le phir 8 months bad mainy jb test karwaya to ab mai hypothyroidism hogaya 0.16 test aya hai
Dr. Aysha kya hum breakfast ke baad jaise apne is vedio meai kaha hai black coffee ya green tea le sakte hain.
Koi diet koi precaution kuch to hoga hyper k liay
Plz hyper k liay😭mujy boht umed hy ap sy
Thyroid plus pcos k leye ye diet lay sakty hain
Thanks informative video
Also can we eat whole wheat or oats flour roti ? Actually I removed my thyroids
Mujhe aapka diet bahut pasand aata hai Herbalife diet kar rahi hun do mahine se
Kya aap herbal life ka product use kar rahi hen
Hi mam meri age 35 hai or weight 75 main jitni bhi diet karlo jb tk karti hn weight kuch kg lose hota hai or agar ek 2 din bhi kisi wajh say normal kha lo to foran weight barh jata hai main ek mother hn mere 3 bache hain 3 baby 3 years ki hai 3no c section hoe hain mare ap mujhe kya recment kare gi k mujhe thirod ya pcos ka test karwana chye or yh kese hota hai blood say plz rply zaroor kijye ga🙂
As... M.Ayesha mjhy Pcos h or ab aa kr lgny lga h k maybe mjhy hypothyroidism h jski wja sy pcos ka issue hua ab ye dono prblm hn weight loss kiya tha but phr sy brh gya h zyda or kum n ho rha plz pcos or hypothyroidism dona ka diet btayn
Thankuuu so much mam ❤ you are the best ❤
Dr sahiba hyperthyroidism ki medican lana bad b kya yh proper thk ni hota
Im also hypothyroidism patient. So I take wheat roti or switch to oat or basin roti.
Aslamoalikum Ayesha api u r so beautiful masallah God bless u Api ❤️
Thanks for the information.
Jo apny 7 inch ki roti batai Hai wo konsey. Atey ki use krain gain
Can we eat Lauki, Karelas, and turayaan?
can i use millets flour in hypo thyroid diet?
so jeera water ko cut kar ke apple cider vinegar le sakte hai ky morning drink with Tyroid tablet....
No
Any idea how much it cost for customized diet plans ??
You are so sweet mai ny abhi sucha tha k ap banay or ap ny bana di?
Kya hum Corn 🌽 ley skty han Salad bowl me??
Plz plz plz mujhy ye Bata den Kiya thyroid patient k lie chukandar faidy mand hai ya nuksanda...plz chukandar ka Bata den plZ
Pregnancy mei b yh plan kr skty hn?
Can you please make a video for those who have hypothyroidism and high uric acid levels. What to eat what not to eat
Kon si daal.mna h
Jo Log fish nai kha sakte wo fish ke replace kia Len plz bataie
Hypothyroid k liye bhi deit plan batain😢
Can you please guide for hyperthyroidism
I am hyperthyroidism patient but i also gain my weight 😢what my diet plan?
Same
Mje bhook nahi lgti hypo thyroid ki dosd set to h lykin weight lose ni ho paa.raha
ASSLAMO ALIKUM
Dr Mera AMH level low Hai is K liye doctor ny Jo diet btai vo sab thyroid main nhi Khana chahiye tu main Kya krun muje thyroid b Hai reply me please JZAKALLAH
Ap n hypo ka btaya h just hyperthyroidism ka b btayn pl
Bunay hwe chany ka skty hai Plzz reply day
Plz mjhy hyperthyroidism ka b bta dain
kia hum doodh mein jame shreen dal k pi saty hain or doodh ki jaga kashmiri chaye is sy doodh ki afadiyat hasil ho gi
Same.... I'm suffering alot.... after too much effort I'm not losing weight 🥺 although now TSH is normal
Plz sis apko kia symptoms hoty hain??
@@malikasad2252susti
Hair loss
Wazan up hota
Chir chira pan gussa
Glucophage kaho shm k kahnay sy phly 1 goli mujy pcos bi h dr ny yehi di
I am hypothyroid patient.plz mujy carrot juice ya ABC juice ka bata dyn plz plz kia wo main use kar sakti hon? Subha Medicine k ghanty bad ya pury din main aik bar?
Please hashimoto thyroidritis py aik video bna den please
Assalam o Alaikum sister....
Can you plz make a video for the patients who have both problems hypothyroidism and pcos... I m fed up from these both conditions I really wanna cure this condition... Plz make a helpful guideline video for the patients like me who have these both conditions of hypothyroidism and polycistic ovarian syndrome...
JazakAllah u khairan
Apke bache hain matalb mujhy b yehi prblm hai Dr ne batya thyroid n pcos 2 saal hoga ALLAH ne Abhi mujhy aulad jesi neymat nhi di ap baten Kia apke bache hogay koi maslaa to nhi
@@namrahhashmi1870 mjhy bhi yhe 2 masly hnnn....baby nhe ho ra
@@amnaaamir7528 yar kia karen bato
@@namrahhashmi1870 3 sal ho gye thyroud ny her kism ki bemari lgaa dii ub bss RAB SY RO K DUA HE HAI
DIET NUTRIENT K PLAN BHI LYE WEIGHT KM NHE HVA
Jinhe baby nai.ho raha woh hijama krwaye.
Mjhy thyroid ka masla hn mera thyrod tbora sa zyda hn .kia me dtox liy skati ho kia plzz reply
Dr sahiba mujy Dr ny kaha khny KY sat Lena h
Asslam alekum Dr Ayesha
Ur this thyroid plan is blessing for me. I'm also a breastfeed mum. D I follow this plan? Please help me. Thanks
Ye hypothyroidism walon k lye ha? Fatty liver b
Stay always blessed my favorite Dr ❤️
Thanks 👍
Doc sahiba hyperthyroidism ka koi patient nai aya apk ps ?
Assalam o alaikum dr Ayesha, maine aj apki ye video dekhi am also a thyroide patient not sure which one hypo or hyper thyroide but am gaining wait too much.. Am 102kg now i have thyroide since last 3 years am taking thyroxine now i take 2 tablets bdaily in morning plz guide me i need your help i call you which number you gave on screen i have too much joint issues bcoz of thyroide.. Plz try to reply me i need your help. Am Faiza
Please mam mujhe diet plan chahie thyroid and Hb
I removed my thyroid bc of enlarged goiters. Can I follow yours this plan