Crunchy nut dessert! With just a few ingredients! Without oil. WITHOUT flour

Crunchy nut dessert! With just a few ingredients! Without oil. WITHOUT flour.
INGREDIENTS:
*Peanuts 70 g
*Almonds 80 g
*Pumpkin seeds 50 g
*Sesame seeds 25 g
*1 egg
*Coconut/cane sugar 60 g
*Cocoa 25 g
*Milk powder 15 g
Total per 100 grams:
Calories - 488.64 kcal.
Protein - 17.81 g.
Fat - 33.70 g.
Carbohydrate - 24.99 g.
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Good luck in the kitchen, enjoy your meal and see you soon!!!
#cooking_at_home #recipes #sugarfree

[@lindahomsi5039]

Vad gott mums tack för recept 😮

[@clivesmith9377]

Danke schön! Sie sehen lecker aus.
Thank you! They look delicious.

[@ester3387]

Rico turrón crocante. ❤

[@user-eb5kn3gb6g]

تسلم ايدك وعيونك

[@Creative..Cuisine..Adventures]

👍recipes are amazing and delicious😋❤Nuts are just great

[@valentinapiekiene9399]

Laba diena❤😊aciu Jums uz skanu recepta❤visokeriopos Jums sekmes❤

[@TREAL23]

Приветствую друг ❤

[@karinekaramova1325]

Хороший рецепт,а чем можно заменить сухое молоко,чем-то попроще?Можно миндальную муку?

[@margueriteinizan8123]

recette originale avec des graines,facile à faire 😅😅, continuer 😅😅😅

[@zaidacambronero4046]

Delicioso riquísimo me encanto gracias 🙏 por compartir bendiciones 🙏🙏

[@raizesprofundasraizesprofu9119]

Que ricas panquecas! Muito obrigada. 🥰

[@Tastytips-by5tp]

Interesting recipe for tasty dessert 🎂❤ amazing 😍

[@ivatkacova8795]

Perfect😊

[@TREAL23]

Приятного аппетита ❤

[@user-nv2fu6ww6k]

Super recipe......I am going to try today 🎉all nuts are my favorite.... I'm gess I am a nut 😂😂

[@user-zg3id2yg5g]

Своєрідне печиво ! Дякую Вам, Тетянко. ❤🥜🥚🎶🇺🇦

[@foodloverbey9627]

Super recipe💯👍👍👍👍💯❤💯💖💯👏💯

[@user-jn9ue4my4x]

❤❤❤❤❤❤

[@elisabethneugebauer8123]

Lecker 👍👍👍😋

[@florberlinski613]

Delicioso!

[@vlogjapanlife8670]

💕Wow💙💗💗💗💗💗💗

[@rimmagarnitsky692]

Два вопроса: 1)сколько нужно бананов?
2)тыквенные семечки вероятно тоже нужно немного прокалить?

[@user-wk8pb7jk4y]

Да. Хотелось бы узнать более подробно рецепт с бананом

[@clivesmith9377]

Nutty Chocolate Thins
70g Peanuts
80g Almonds
50g Pumpkin seeds
25g Sesame seeds
1 banana
60g Coconut/cane sugar
25g Cocoa
15g Milk powder
1) Dryfry peanuts & almonds separately.
2) Blend them together 'til crumbs.
3) Mix crumbs with pumpkin & sesame seeds.
4) Whisk banana & sugar 'til thick.
5) Sift in cocoa & milk powder & whisk.
6) Mix in nuts & seeds.
7) Spread mix thinly on lined tray.
8) Bake at 160C for 15-18m.
9) Let cool before cut in thin bars.
*The thinner the layer the crunchier.
Total per 100g: Calories 488.64 kcal.
Protein 17.81g Fat 33.70g Carbs 24.99g

[@sofiapane]

Rote-Bete-Zucker ist auch in Ordnung, du bist sehr gut, danke

[@farukcimen1071]

👋🌺🦋