8 Aerobic Platform Exercises

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  • Опубликовано: 17 окт 2024

Комментарии • 13

  • @boyoboyo704
    @boyoboyo704 4 года назад +9

    Back to basics. Simple and effective. I salute you Sir.

  • @cefarther3945
    @cefarther3945 Год назад +1

    This is what I was looking for, however, I am not that coordinated--wonder if I will be someday. I just lift and jog; this seems so much more fun and stimulating.

  • @Jehovah011
    @Jehovah011 3 года назад +1

    Great workout! Thank you

  • @johnfaram4684
    @johnfaram4684 Год назад

    brilliant stuff,

  • @Blue-moon12
    @Blue-moon12 3 года назад

    Thanks for the video. Would have been nice if you could have suggested how long per exercise or how many reps etc.

  • @tahntalus
    @tahntalus 4 года назад

    How thick are the riser blocks?

  • @kimewoods7551
    @kimewoods7551 4 года назад +1

    What is the brand of stepper platform ? Where to order?

    • @BrandonDelgadoFitness
      @BrandonDelgadoFitness  4 года назад +1

      www.amazon.com/HomGarden-Adjustable-Aerobic-Exercise-Platform/dp/B07TBLDMPF/ref=mp_s_a_1_7?dchild=1&keywords=aerobic+step+platform&qid=1586925659&sprefix=aerobic+step+&sr=8-7

    • @observational4591
      @observational4591 4 года назад

      @@BrandonDelgadoFitness Are you able to purchase more of those height pieces separately?

    • @tamiekabrown2620
      @tamiekabrown2620 4 года назад

      @@BrandonDelgadoFitness thanks for this I ordered one not from this company and I was all excited and it never came so ill order this one

  • @albaniahenriquez1713
    @albaniahenriquez1713 2 года назад

    WOW 😮