Finding Contentment - Wherever You Are: Talk with Rick Hanson

In this talk with Rick Hanson from the Wednesday Night Meditation + Talk, the focus was on Finding Contentment - Wherever You Are.
You can see the meditation that went along with this talk here: • Finding Contentment - ...
And if you would like to join the free, online Wednesday Meditations, sign up here: rickhanson.com/wednesday-medi...

[@mikelablom5318]

Thank Y💝U Rick for being (here: )

[@91dgross]

Love your rick!

[@clau0691]

Thank you for the talk, so helpful.
Key tip: ask yourself -do you have enough?
Can we practice doing that?