LEO YOUNG Season Opener (Sundown Series #2)

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  • Опубликовано: 26 фев 2022
  • BLURRED IMAGES: we greatly apologize for any obstructions of the viewing experience, some people were not feeling camera ready and asked not to be featured in the video. We'd like to implement better blurring to minimize the intrusiveness of it on the viewer experience but we were not aware until after its uploading. Enjoy!
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    LINK: www.epidemicsound.com/referra...
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Комментарии • 109

  • @Self-Duality
    @Self-Duality 2 года назад +200

    Please make a video on the appropriate spikes! Not only is it helpful but it’s such a big topic too! ☝️ And of course, thank you for the awesome Vlog 😎💭

    • @tylerstogsdill
      @tylerstogsdill 2 года назад +15

      100-800m maxflys, 800-1600m New Balance MDX/air zoom victorys, 800-10km dragonflys. There’s some overlap, but it comes down to preference there. At least this is from my experience after running in all of them.

    • @tylerstogsdill
      @tylerstogsdill 2 года назад +2

      Just my thoughts. I’d love to see them do a video though!

    • @Self-Duality
      @Self-Duality 2 года назад +2

      @@tylerstogsdill Wow! Thanks! Much appreciated 🙏

    • @dylanballard9813
      @dylanballard9813 2 года назад +13

      Dragonfly’s for everything🤷

    • @ianbusche1471
      @ianbusche1471 2 года назад +2

      @@dylanballard9813 I like the Air Zoom Victory’s myself, except I’ll be running 400m-3200m races in them 😂

  • @benr6340
    @benr6340 2 года назад +89

    The shakeout run is important on race day because it helps wake your body up and get it activated. You do it before you eat because it helps your body absorb nutrients from your meal better. Absolutely insane that y’all are all running comfortably sub-9 and I’m just trying to break 10 for the first time at states on tuesday.

    • @IdJones11
      @IdJones11 2 года назад +13

      breaking 10 is still really good

  • @andrewsmith3037
    @andrewsmith3037 2 года назад +53

    To come back from an injury and go under 8:40 is so crazy, super excited for New Balance Nationals and what else you guys can do on the track!!

  • @cameronbowes7813
    @cameronbowes7813 2 года назад +26

    My favorite workout from highschool was running 10 200m repeats with 2 min rest. They say you can hold whatever pace you did in an 800. It was the pace I got in our relay but way harder to do than I thought. Definitely a good workout for that inbetween regionals and states timeframe. I'd been getting faster throughout the year so it lets you know what pace to start out at or at least to go for in the first half if you don't really know. Not a shakeout so much as a timetrial so you should have a week or more to recover. Just reminiscing. Surprising to see these fast young runners are all vloggers. It's welcome though. Got high hopes for your crew at NBP. Maybe the vlogging can make the sport more popular?

  • @arcadewong935
    @arcadewong935 2 года назад +8

    Awesome another epic new episode of L&L series.

  • @majestygranston3175
    @majestygranston3175 2 года назад +15

    Y’all are literally goals 😄

  • @williamsmith1451
    @williamsmith1451 2 года назад +3

    First race tomorrow, hoping to run like you guys did today.
    Great Video!

  • @bronsonbickel3854
    @bronsonbickel3854 2 года назад +5

    Bro the vibes to these videos are unlike any other running channel

  • @jamesshirley8993
    @jamesshirley8993 2 года назад +10

    Literally insane season opener!!

  • @alexanderhitch5786
    @alexanderhitch5786 2 года назад +7

    dont forget the food coma celebration before and after the races, thats always entertaining to watch!

  • @aidanbacon6264
    @aidanbacon6264 2 года назад +5

    Hyped 💪🏻💪🏻💪🏻

  • @therealjaxonsmith
    @therealjaxonsmith 2 года назад +2

    Great job!! Love this channel.

  • @alexandramay3716
    @alexandramay3716 2 года назад

    best part of my week right here

  • @Self-Duality
    @Self-Duality 2 года назад +5

    Such good vibes in this video 😎👌☘️💖☀️

  • @Sean-qy7qr
    @Sean-qy7qr 2 года назад +7

    It would be amazing if you guys did a video on your take on injury prevention because that is so common among all high school runners

  • @BraceFace
    @BraceFace 2 года назад +3

    Love to see the video of your guys’ choice of shoes

  • @C-Los-il4lr
    @C-Los-il4lr 2 года назад

    Great video guys🙏🙏

  • @thecuriousoutsider
    @thecuriousoutsider 2 года назад +3

    Newbury park seems like a magical place where high school runners' dreams come true. Does distance running hurt there? It doesn't. 4 minute miles? Of course! 14 minute cross country times? Absolutely! And for the whole squad? Yes! At Newbury Park fantasy becomes reality.

  • @thisopinionwillexpire
    @thisopinionwillexpire 2 года назад +10

    Awesome edit as usual, guys! Race-wise, I wanted more for Chris Caudillo. Feel like he’s got a sub-8:45 in him at Arcadia 🤞🤞

  • @mikes7654
    @mikes7654 2 года назад +1

    Excellent race and video 😀👍🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️….As always 👍. What’s next ? 🙂👍

  • @tomcat1319
    @tomcat1319 2 года назад +14

    Congratulations on the sub 8:40s.
    I'm guessing Sean says "8:33 isn't fast!". Keep Grinding!!!

    • @LLexandleovloggs
      @LLexandleovloggs  2 года назад +10

      haha thats very funny, It is definitely fast! but the whole isn't fast thing is all about the mindset, don't limit yourself!

  • @andrewsmith3037
    @andrewsmith3037 2 года назад +2

    You should definitely do an updated shoe rotation and include spikes/race shoes

  • @kennethlewis3870
    @kennethlewis3870 2 года назад +4

    Obersation from an 800 enthusiast. Aaron appears to have the best leg turnover/natural 400 speed of the group. Barring injury I think his Sr. yr holds unlimited potential in the 800. I'm not sure what his 400 PB is but if he can run a 48.5-49 I think he could run a sub 1:47.5 next yr.

  • @john-paulb6554
    @john-paulb6554 Год назад +1

    5:30 The dog truly took over the video

  • @lannbak3618
    @lannbak3618 2 года назад +1

    That would be wonderful if you did a video on your favorites Spikes😀

  • @jurreboerema2285
    @jurreboerema2285 2 года назад

    Nice oregon project shorts!

  • @eternaljay_8255
    @eternaljay_8255 2 года назад +1

    yeah make a vid covering what shoes you guys wear for t&f

  • @arcadewong935
    @arcadewong935 2 года назад +2

    Awesome. How did the race go and happy belated birthday L&L.

  • @clarkkellis3817
    @clarkkellis3817 2 года назад +1

    Please make a video on spikes quick. That would be super helpful because i am new to track and don't know what to get or what to look for.

  • @tomcat1319
    @tomcat1319 2 года назад

    We used to do a few laps in High School called "Straights and Curves". Race pace on the straight aways with Jogs on the Curves. It gets the mind ready knowing what the pace is like with a little recovery on the curves.

    • @LLexandleovloggs
      @LLexandleovloggs  2 года назад +1

      I like that style workout, I think I used to do quite a bit of that in youth track.

  • @danielellis2359
    @danielellis2359 2 года назад +5

    Adam is a cool chap. Excited to see how he does in the 400m!!

  • @Chezitss
    @Chezitss 2 года назад

    Def do the track shoe video you were talking about the xc version was super hepful

  • @bronsonbickel3854
    @bronsonbickel3854 2 года назад +1

    Very original

  • @juliegray7658
    @juliegray7658 2 года назад +9

    This may be weird but I am 70 and girls were not allowed to run in high school so I run in my mind and a bit in the streets 😁 I love watching the accomplishments and the detailed vlogs. Too late for me but you inspire a lot of people in different ways. Keep up the great vlogs with your energy and positive attitudes.

    • @LLexandleovloggs
      @LLexandleovloggs  2 года назад +8

      Wow I didn't know that. Thanks, glad you enjoy them!

  • @BurntBac0n
    @BurntBac0n 2 года назад

    good video nico

  • @talentlesscommenter1329
    @talentlesscommenter1329 2 года назад

    A track spike video would be nice!

  • @C-Los-il4lr
    @C-Los-il4lr 2 года назад

    W Leo

  • @ethantucey3335
    @ethantucey3335 2 года назад

    Did you guys get a new camera? The quality is so good in the video!

    • @LLexandleovloggs
      @LLexandleovloggs  2 года назад

      Nope, same as we usually shoot with. But different than the New York video.

  • @nathanpresswood15
    @nathanpresswood15 2 года назад +1

    LeTtTtTtTsSsSs GoOoOoOooOo

  • @asherlev1793
    @asherlev1793 2 года назад

    vid about spikes would be awesome

  • @wintrszn
    @wintrszn 2 года назад +2

    @3:11 please make a video on shoes for track and stuff you guys use

  • @ironeyes4882
    @ironeyes4882 Год назад

    How long before the race do you do your shakeout?

  • @gabepena3345
    @gabepena3345 2 года назад +1

    Nice video!
    I had commented on another video about my goal to break 4:30 for the mile, thanks for the advice, but now I've just been diagnosed with patellar tracking disorder.
    It sucks, because I likely wont be able to compete in enough races to qualify for districts and states, but I still want to keep aerobic fitness. What should I do to stay in shape while I can't run for a month or so?

    • @martydobbins5071
      @martydobbins5071 2 года назад +1

      Do the elliptical if your doctor approves and/or bike. Will help keep your fitness without pounding your legs.

    • @_R_R_R
      @_R_R_R 2 года назад

      Swim if possible, also you could get competitive at swim without worrying too much about injury

  • @colehaith7663
    @colehaith7663 2 года назад +3

    Ya make one over shoes for track

  • @louishoward7992
    @louishoward7992 2 года назад

    what running watch/es do you guys use pls😃

  • @sirrogerbannister9282
    @sirrogerbannister9282 2 года назад +1

    I am the 12th like

  • @iameisaac3463
    @iameisaac3463 2 года назад

    Pls make a video about your shoes collection 🙏

  • @johnkoziel789
    @johnkoziel789 2 года назад

    Any other relays at New Balance Nationals, or maybe an A and B team on the 4xmile?

  • @thatjeffybob5568
    @thatjeffybob5568 Год назад

    I have those same duck shorts

  • @bravendavis3925
    @bravendavis3925 2 года назад

    Hey Lex and Leo I was wondering how many miles you would go on your average long run when y’all were freshman?

  • @tylerstogsdill
    @tylerstogsdill 2 года назад

    Would love to get your thoughts on shoes!

  • @yodelinginapool2623
    @yodelinginapool2623 2 года назад

    Leo where did you get those sunglasses?

  • @danrobinson6281
    @danrobinson6281 2 года назад

    3:16
    If anyone is wondering, that watch is a Garmin Forerunner 55.

  • @stevenfast5764
    @stevenfast5764 2 года назад

    Yeah can you make a video on shoes!

  • @jamesmroczka152
    @jamesmroczka152 2 года назад +2

    If you make a video about your track shoes I'll give you a cookie

  • @jamesmroczka152
    @jamesmroczka152 2 года назад

    If you do the track shoe video I'll give you a crispy high five

  • @C-Los-il4lr
    @C-Los-il4lr 2 года назад

    Do you guys prefer xc races or track races?

  • @phillipallendreher6726
    @phillipallendreher6726 2 года назад +3

    I am the first Like on this video!

  • @Hunkonly6678
    @Hunkonly6678 Год назад

    Was that Brayden Seymour before transferring to Newbury park ?

  • @benanastasoff8980
    @benanastasoff8980 2 года назад +2

    What was the blur for? I noticed there was a box of blurred area a few times in the video

    • @LLexandleovloggs
      @LLexandleovloggs  2 года назад +3

      We had some people that weren’t camera ready. Check the description for more info.

    • @benanastasoff8980
      @benanastasoff8980 2 года назад +3

      @@LLexandleovloggs ah, that makes a lot of sense

  • @chriss7688
    @chriss7688 2 года назад

    What was the name of the song y’all used in the 3200

  • @coleyalee9459
    @coleyalee9459 2 года назад +1

    anyone else simping for adam

  • @albertoperez4249
    @albertoperez4249 2 года назад +2

    Your whole team was probably coached by the Elden Ring creators, because you guys are tough to beat !

  • @thomas1630
    @thomas1630 Год назад

    Not only do you guys beat the competition you share tips and secrets as well very unselfish.

  • @donnykingsman
    @donnykingsman 2 года назад

    look like some hip runnerers

  • @bradynanderson4907
    @bradynanderson4907 2 года назад

    Nice

  • @sethsmiers5626
    @sethsmiers5626 2 года назад

    what's the song you guys use

  • @cone5757
    @cone5757 2 года назад +1

    my friend ran a 4:57 mile yesterday and we’re in 8th grade!

    • @blakecreed2272
      @blakecreed2272 2 года назад

      I raced a kid who ran 4:52 8th grade

  • @pedro_3199
    @pedro_3199 2 года назад

    nice dudes

  • @ghost-of-war7549
    @ghost-of-war7549 2 года назад +1

    Bruh I just ran a 12:50, I cramped hard asf, but I was still trying lmao, I just cannot run the two mile, I can run a mile, and a 5k, but for some reason no two mile

  • @Shanicearchives
    @Shanicearchives 2 года назад

    Why do they run unattached?

  • @zionmclark2089
    @zionmclark2089 Год назад

    What's the song

  • @owenschmidgall5008
    @owenschmidgall5008 2 года назад

    Do a spike video

  • @robinsoetens2061
    @robinsoetens2061 Год назад

    hows adam doing on the 400 ?

  • @justinmayes5455
    @justinmayes5455 2 года назад +3

    2:58 yes do it

  • @haydenhastings6739
    @haydenhastings6739 2 года назад

    I wonder what their lettermen jackets look like 🤔

  • @lukecarroll19
    @lukecarroll19 2 года назад

    crqcked

  • @therealjaxonsmith
    @therealjaxonsmith 2 года назад +1

    I would love to see what shoes you wear

  • @fitchbucker
    @fitchbucker 2 года назад

    where is Dev??? 😭😭😭

  • @clay2696
    @clay2696 2 года назад

    The song that starts at 1:50 has been stuck in my head for days and I can’t find it anywhere. I needddd to know

  • @erinflores7160
    @erinflores7160 2 года назад

    ρɾσɱσʂɱ