Running the Fastest 4xmile in High School History!
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- Опубликовано: 19 мар 2022
- In this video we fly from Los Angeles to New York to run a four by mile at New Balance Nationals. On Friday we hung around the city and got in a brief pre-race at the armory, then Saturday we went after it. we slept in, ate good food and got our selves to the Armory in time for the big race. We were all feeling good and excited for a proper team orientated race. we felt that the race went really well, we each gave it our all, and it was definitely harder than expected. after the race we had a fun cool down and enjoyed some good food before returning to the hotel. the final day Sunday we spectated Aaron, Colin, and Hector race before flying out of New York.
MUSIC: Epidemic Sound
LINK: www.epidemicsound.com/referra...
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Кино
4 guys running average a 4:07 minute per mile pace is just unreal!
You guys are the phenoms!
Gee Willy, do ya think??????? : )
@@jake5811 im faster
@@theelderzoo9775 ----This story is about leg speed, not mouth speed.
Insane 💪🏾😭🏅
@@jake5811 I can’t type 198 wpm
It's funny seeing the California phenoms in snow or rain, trust me guys it's not the apocalypse, great job in the relay though!
have you not seen nxn it was 40° an raining an they went 1 an 2 then won the meet
Obviously it’s not an apocalypse but it’s difficult to do stuff in those conditions if you can then good for you ig
Leo, Lex, there is a place where your accomplishments would really be noticed and appreciated. If you lived here, in my adopted home country of Japan, and did the things you’ve done, you’d already be national celebrities. Japan loves running, especially team competitions and relay races. The “Hakone Ekiden”, a long-distance college team relay, is one of the biggest sports events of the year here. And lots of other relays and marathons are shown on national network TV. You guys should definitely come here and run! The best time might be December, after cross country season. You could get a Japanese TV network to sponsor your trip and film a New Year special show featuring Newbury Park competing against top Japanese high school runners. There are lots of similar shows with sports celebrities on during the holidays. They’re very popular and foreign stars are often brought in to take part. With your dedication to running, meticulous preparation for races, positive attitude, good looks and California-dream lifestyle, Japan would LOVE you guys. You could probably make the rounds of the Good Morning America-type “wide shows” and increase your fanbase by orders of magnitude in a week. It would be a great adventure, and I have no doubt it could happen if you got the right people working on it.
Japan is popping huh ! Dope comment and respect
I raced in the Ekiden for Team USA back in 1995. Amazing adventure. Traveled to Japan in later years again to race in highly regarded duathlon. Beautiful people.
This is not true at all. This is light work for Japanese high school runners
@@nathans2157 But this is the greatest XC highschool team ever though, setting records.
@@Raymond_Churchill As of last year it was one of the top all time United States teams. Now they are completely washed because they have 2 good guys, and 1 decent guy, but the rest of their team is not good at all. The hype was always just for Colin Lex and Leo
You guys all look so relaxed while going all out in the 4xMile. I know you're feeling pain but you make it look almost effortless. Congrats on another great performance!
Just watched your record running video, what impressed me the most was not the running, it was how you just laughed at the “bagel misunderstanding”, sadly enough most folks would have been bent out of shape over a simple misunderstanding, while you just accepted it and laughed. Young man, if you are able to handle life’s challenges in the same manor (which I believe you will), you are going to get so much more enjoyment out of life then most will! It is obvious you have been blessed with fantastic parents (you can tell by your actions and mannerisms).
It's so cool to see these videos because they will be so special for years to come. They are like documentaries for this elite squad!
Great effort guys! I’m sure you can lower it even further at Penn! Good luck👍🏼
For sure. I have absolutely no doubt that they can go sub 16 minutes. Really wish they were able to race against the college guys rather than the professionals. In my opinion these guys are good enough to compete for the win with the college guys
@@nelz2012 it completely is but they are so close. They killed the national record basically running alone since the first lap. I can only imagine how much faster they can run outdoors with faster competition that could push them towards a faster pace such as the college guys. The pros are gonna be to fast for them. Nonetheless you are absolutely right that sub 16 is extremely hard but I’m rooting for these 4 guys.
Are they running the penn relay high school 4xmile?
@@chrisconnolly8905 pro race
@@benanastasoff8980 ah thanks
Great video. Fresh music, excellent footage, and genuine commentary. Love seeing you guys at work. Your work on and off the track is inspiring. Love seeing my home town with you guys running through it. Keep up the good work. Prayers always for your success.
I love this video, it feels like a film or something, the music and the clips all come together so perfectly
Excellent job! Making history every time you guys run!
Watching this the night before my trackmeet😎
I would love to hear Leo's thoughts about his 57.3 quarter mile split! Congratulations it was an amazing race!
Congrats guys can’t wait to see the video I hope you guys had fun
Hector, "Alpha Groove Banger" is a certified banger! Congrats, @L&L and Newbury Park ✌🏽🏃🏿
I went to hs about 30 mins North of NYC and regularly ran at the armory for local and section meets. Its mesmerizing. Best indoor track in the world. I also 100% know the feeling of not being able to breath after running there, you're lungs are on fire post race.
Your videos make my day you guys are an inspiration never stop!
I like how you played your intro song for the race it really shows how deep this was chills
Great Content L&L and congrats on breaking the record in 4xmile.
Amazing job and incredible video - we love to see you FLY!
What do Lex & Leo eat before a race? Nothing. "THEY FAST!"
they ran a faster 4mile time than my 5k time. truly incredible!
!cool dude
You guys are actually great at vlogging
Love the intro! Gets me hyped every time
Love the longer videos! Great quality!!
You 4 are on fire! 💥🔥☄️
really impressive and well deserved. congratulations guys!
Lex and Leo are amazing! I love them!
Fun video! Now you know now what kind of weather I had to deal with growing up. It is so much nicer in NP.
As a fellow high school runner and beat maker, tell Hector his beat is 🔥
I love the vlog! Great performance by all of you guys!
Everyone fangirling over you guys and getting pictures at arcadia was such a spectacle lol
This video is flawless! I am your biggest fan.
oh we know!
This needs more views and likes, just crazy
Yo your videos mean so much to me. Im inspired by you guys and I will meet you guys at the top
Great video! Awesome work in all the races!
Thank you! 👍
I watched it Live and was impressed by the teamwork.
Was there to watch and wow it was amazing nice job guys
Looking forward to your premier.
Best running channel
Well done boys! Congratulations
I wonder if I’ll every be snowed on in a morning run. Seems pretty cool
From Indiana with bipolar weather, it’s not that fun 😂 very pretty tho
it’s funny how you guys are taking pictures while everyone is still running😂
Can't wait for the vid :)
Loved this one! Congrats to the bros! Sean must have felt at home did he visit family?
You guys did it AGAIN💯💯
Absolute beauty of a video
Great job guys 🙏
99 my hs team at a few different point in the season even in 98 were the fastest 2 mile relay in the county. Our mile guy ran 4:09 our top half miler ran 151 also first to break 120 indoors ever in the 600. I was lead off running 156 and like i said we were super competitive. These guys would have abused us over and over lol how these guys are running so well is just amazing to see.
You gave me a stroke trying to read this. What does this mean
Great job NP!
The song is a banger!!! 💥
This is so cool to see.
Can’t wait
That’s incredible! My team is going the day after Christmas but I’m not good enough to go😅. Maybe in a year or two!
funny thing, i fell down at cross country regionals last year and tripped cade flatt 😂
Great job guys! My team made it in the rising stars SMR and won the first heat! It was awesome to see you race and break the record! What happened to the Ben Crawford vids though?
not only did he not make the series but he deleted the first video too
Great video! Never been on a subway! You guys live close to LA!
Bro y’all are insane
Awesome vid guys... Lovin' the vids... My only question is how do you guys continue to get so much faster? is there a secret?? Keep it up Gents and team!
shoes. :)
@@apriladare Yep... defiantly set on that.. got me some Air Pegs 36, 37 and 38s... just need to continue to get faster lol
@@apriladareshoes can’t consistently make you better only practice does that
Bro hectors music is actually fire
Incredible
its weird seeing colin come second at anything
Let's go guys!!!
that was crazy !! you guys are so inspiring
Hector Martinez making good art
I like how they break the record then they’re just like alright cool down time
Hec song was pretty good definitely fit the vlog
No way Suffolk county champion hurdler Brett Atkin was in this video!! Probably the best athlete in the whole video
Probably?
Lmao
@@brettatkin9425 no way I appreciate the response
omg i heard that kid is insane wow
theyre so lucky to see brett i wish i was there
Congrats
Made it look so easy
You guys are insane 🤣
fr @george mudd lol
well I ran sub 13 yesterday btw, ik I coulda run better but it was cold
Yeah I think you probably could have run sub 20 @Luke Hamilton
Good choice picking the burger over the chicken and waffles
Showed my mom this video, she said, "Aww look at all those nerds, are they doing a fun runny thing for science."
I said no, "They are the fastest high schoolers to ever exist in planet earth!"
Ngl, runners just look like nerds, if I just saw them in public, I would think that they are a team of skinny gamers or something that has never touched grass.
Honestly tho, its the beauty of running, only amongst our selves we appreciate, not like football or baseball.
bro what are u saying💀
You guys should do a video on the spikes you use for track season
Pretty sure they use dragonflies
@@greatvalue2887 not just dragonfly’s
Yes!!!!
@@sambrasler6297 seems like they use air zoom victorys for 800-1609 and dragonflys for anything more. I think Colin prefers the dragonflys for the mile though. I used maxflys for 400-800 air victorys for the mile and dragonflys for everything else for reference.
Hey i know you guys don’t come to AZ often, but will you guys be running the Nike Chandler meet ??
Sometimes I forget y’all are still high schoolers😂
Insane
Lex and Leo, I'm in middle school running xc and track. Do you have any pointers or tips for me to reach the next level?
From personal experience going into my senior year. It's all about consitancy running every day, I have dropped so much time just running everyday even when I'm not doing workouts.Also take your easy days easy you need that time to recover for a harder workout later on.
hey bruv, i know i'm not as good as lex or leo, but i run in college so i'll give my best advice to someone your age. just stay consistent in everything you do and find out what works for you. sleep, hydration, and diet are super important to make sure your body is properly recovered and functioning. do your stretching, lift once or twice a week, and take care of your body for injury prevention. and obviously you need to run in the offseason. if you dont you will lose so much fitness, if you run in the off-season you begin to stack training blocks and will almost always improve season to season until you reach your max potential. you have so much time to become a great athlete, so i wish you luck kid. always remember to believe you can do anything
Im a sophomore and have dropped from 21:52 down to 18:23 since my first meet of freshman year and I can say, running 5-6 times a week (2-3 easy runs of 5-7 miles, 2 track workouts with total of 4-6 miles, and a long run of 10 plus miles a week) has really dropped down my times A LOT. Since you're only in middle school, I would say stay on the lower end of the mileage though, only around 25-30 a week so you don't tear down your body, once you get in high school you'll want around 35, maybe 40, and possibly up to 60 by senior year
congrats
🐐
raced a mile on the nebury park high school track today, my friend, 14, went sub 5
im excited for a 16:20
Hey guys, congratulations u really deserved it! I have some questions can you answer it pls?
Firstly: What are the watches that you guys wear while running?
and the other questions is: How do you guys run while listening to music in your jbl speaker if you dont have your phone nearby, like on minute 12:25 of this video?
Ty for the attention I enjoy your videos a lot!!!
Some watches have Spotify built in so you don't need your phone to play music. You can just download the music to your watch
Some watches have their own cellular connection. That or they have songs downloaded already
@@SAM-fu4oj ty
@@turtle5709 ty
@@SAM-fu4oj the American Eagle head weight was 65 lbs
yeah like @swifty said you guys are insane!
Hey Leo I saw that you had the toad singlet and it looks really cool but I don’t know what size to get I think I am similar to you what is your height/weight and what size did you get if you could help I would really appreciate it.
CA runners are just built different 😂
Nice. I wish they had the supershoesvwhen i was competing.
Bunch of greyhounds holy
Yall crazy for going to that outdoor park in harlem 😂
Facts
banger
It would be nice to know who won the 800 meter race and what was his time? Was he also a high school runner?
How often do you eat something like a burger and fries or chicken and waffles?
Are you guys going to be racing at Meet Of Champs?
Awesome 2 pair bros, how about Nico Young?
Hector making some J. Cole type beats
I'm featured at 5:47 in blue with the white dragonfly's and socks and and number 2 on my left chest, for all my fans who were wondering. Also the jumbotron at 6:42.
6:48 griddy 😎😎
As a hs runner who constantly runs in the armory, imagine having to do two or three events in a single day
Who won the 800 meters and what was his time?
Hector next big producer ?!👀
You already know!!
How many uses can u get out of those firefly things
I’m pretty sure they’re rechargeable