Promoting Emotion Regulation: Practical DBT Strategies for Therapists

Explore the power of DBT’s emotion regulation skills in this episode, as we discuss practical strategies that helped Jackie manage depression and enhance life quality through improved stress management, adapted exercise, and effective eating habits.
Faculty: Dennis Hannon, Ph.D.
Host: Jessica Díaz, M.D.
Script Editor: David Barragán, M.A.
See more about DBT for Depression The Case of Jackie here: psychotherapyacademy.org/cour...
Prefer to read? Here’s a text version: psychotherapyacademy.org/sect...