There are no "definitive" versions; various instructors teach it differently, but, they do have a basic sameness of pattern. The form shown here is VAGUELY like 9-Step Push in some ways, but, highly sensationalized and extremely inaccurate, as well as overly intricate; the real thing is simple and straight forward.
There are no "definitive" versions; various instructors teach it differently, but, they do have a basic sameness of pattern. The form shown here is VAGUELY like 9-Step Push in some ways, but, highly sensationalized and extremely inaccurate, as well as overly intricate; the real thing is simple and straight forward.