How ARCHERY can HELP with focus, endurace, boost your energy level and keeps you sane

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  • Опубликовано: 2 июн 2024
  • How ARCHERY can HELP with focus, endurace, boost your energy level and keeps you sane. In this video I will give you scientific evidence that archery can improve your life by reducing stress, improving your focus and boost your energy with healthy dopamine.
    Study about focus: mcgovern.mit.edu/2021/03/25/w...
    Study about art: ucalgary.ca/news/brain-resear...
    Study about Endurance: jamesclear.com/mental-toughness
    Study about repeat: www.ncbi.nlm.nih.gov/pmc/arti...
    You can have Super Fast Archery Nocks FOR FREE or for a voluntary contribution. Just click here: bit.ly/pay-what-you-want-nocks
    Want your own personal online lesson on Running Archery directly with me? Click here: bit.ly/archery-lesson
    Feel like supporting me and buying me an arrow(s)? Click here: www.buymeacoffee.com/runninga...
    I'm working on a unique quiver for Running Archery, want to help develop it? Do it here: bit.ly/ra-quiver
    Interested on Mandarin Duck bows I sometimes use? Check them out here: www.mandarinduck.net/ref/736/ - if you order via this link, I will get a small commision. Thanks :)
    What is Running Archery - bit.ly/runningarcheryshows
    Behind the scenes of Running Archery - bit.ly/btsrunningarchery
    Archery Tips and Tricks videos - bit.ly/archerytipsandtricks
    BOW reviews, tests and comparisons - bit.ly/bowreviews
    Everything you want to know about this channel and a little bit about me: bit.ly/aboutrunningarcherychannel
    Do you want me to test out your bows, arrows and archery equipment? Let me know at archery@charliegreenberg.cz
    Instagram: / charliesrunningarchery
    SCIENCE: Archery will protect you from destruction (4 studies prove it)
    #archery #archer #show
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Комментарии • 28

  • @hasensaurus
    @hasensaurus 5 месяцев назад +6

    I picked up archery when my wife and I decided to separate. Helped me through my separation from my child and through the divorce. Sometimes I focused sooo much rage into my arrow that I frequently overdrew. Two years later, it was the best thing that came out of my suffering. And my back muscles feel great now.

    • @CharliesRunningArchery
      @CharliesRunningArchery  5 месяцев назад +2

      Can’t imagine how hard it must have been. Good you found a bow rather than a bottle 🙏

  • @dahabestt999
    @dahabestt999 5 месяцев назад +3

    Bless the divine existence who give archery to mankind💙

  • @ambidextrousarchery
    @ambidextrousarchery 5 месяцев назад

    Fantastic video, Charlie. The mindfulness and physicality of the martial art alongside creative sharing and opportunity for lifelong learning are the attributes that most attract me to archery. I’m looking forward to your next contribution. Best wishes! 😎🏹

  • @tacoma1309
    @tacoma1309 3 месяца назад

    Hi Charlie:
    It's good to be busy but, we are almost always busy w/work. In the morning before, i like to warm up, do something like gaozen (close bale) form practice w/ my heavier Bogar turkish bow, making sure i come to full draw, pause, aim and shoot (or hold) without hurry. Then after chores in the evening, i have a fun practice with my Istvan hungarian, light draw, light arrows, 15 meter at a swinging piece of bone or wood, and, just like in tennis, two teams:red fletch arrow vs white fletch arrow in a tie breaker scoring up to 6 hits, have to win by 2 .
    And, you have to finish the set w/ a hit!! Your videos are a lot of fun too. Between you and Armin H. it is hard to say who is contributing more to the growth and popularity of Archery! Thanks, Randy c

  • @agamagreen
    @agamagreen 5 месяцев назад +1

    Very well spoken, dear friend! ☺️👍
    I have experienced all the points you have mentioned, plus there is one more: breathing. I breathe in when rising the bow and exhale after the shot. If everything works nicely, it’s like meditation ☺️
    That’s why I don’t practice speed shooting (except the technique).
    Keep on running! 👊😁🏹

    • @CharliesRunningArchery
      @CharliesRunningArchery  5 месяцев назад +1

      Nice one! Breathing is amazing and important part of the whole process ❤️🍀

    • @agamagreen
      @agamagreen 5 месяцев назад

      @@CharliesRunningArchery Indeed! 😁👍

  • @abunoorain882
    @abunoorain882 5 месяцев назад +1

    Charlie your videos so good. Really made me love archery more. Whenever i see you shoot i just want to get out my bow and practice.
    Archery is profoundly spiritual as well. Prophet Muhuammad praised archery and encouraged its learning and practice. And no doubt some of your reasons may be part of it. I also invite you my brother to learn about Islam. May 2024 be a year of archery for everyone, and also a spiritual connection with God and undrstanding Islam....and freedom for Palestine. Justicr is the code of the true archer. A true archer is led by freedom just as his arrow is let free from his bow.

    • @CharliesRunningArchery
      @CharliesRunningArchery  5 месяцев назад

      Hi, thanks. I wrote about Quran in my latest book. Already studied your religion from science perspective.

  • @georgemorrison1888
    @georgemorrison1888 5 месяцев назад +1

    Great video. You expressed very well what archery has meant to me since I started shooting some 60 years ago.

  • @tiobi6633
    @tiobi6633 5 месяцев назад

    Nice point of view, I actually agreed on every single point - based on my own experience. Well done, man. 👍

  • @Krooked_Teeth
    @Krooked_Teeth 3 месяца назад +1

    Are your nocks still available? Been really enjoying the videos

  • @petitpanierdosier3206
    @petitpanierdosier3206 5 месяцев назад

    Still 5k subs only ??? damn charlie you need to up your communication game cause your videos are way too good and well put

  • @AlfaRevoluzione
    @AlfaRevoluzione 5 месяцев назад

    Agree, my Life changes positive tru Archery. I was in trouble in every Situation... Now iam almost good.

  • @raducuflorin5234
    @raducuflorin5234 5 месяцев назад

    Amazing! Congratulations for the video!
    Where are you from? The landscape looks very familiar to me....

    • @CharliesRunningArchery
      @CharliesRunningArchery  5 месяцев назад +1

      Hi, Czech Republic :)

    • @raducuflorin5234
      @raducuflorin5234 5 месяцев назад

      @@CharliesRunningArchery wow, Bohemia! Very nice! Greetings from Romania! The hilly landscape looks very much like our Sub Carpathian regions, that's why it looked very familiar to me. You have my subscribtion and my respect!
      I also have an archery channel, but it's in my native language.
      Cheers and... aim small! 🍻🏹💪

    • @agamagreen
      @agamagreen 5 месяцев назад

      Very well spoken, dear Charlie! ☺️👍
      I have experienced all the points you have mentioned- plus it’s important to breath. More specific: to breath in when rising the bow and exhale after release.
      If everything works nicely, archery becomes a kind of meditation (that’s why I’m not focusing on speed shooting, but the technique is good 😁).
      Keep on running! 👊😁🏹

  • @Galkac
    @Galkac 5 месяцев назад

    Cool

  • @chriscorrales6317
    @chriscorrales6317 2 месяца назад +1

    Are you still offering your special knocks?

  • @alieninvaders1188
    @alieninvaders1188 5 месяцев назад

    First