How to Rehab Proximal Hamstring Avulsion

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  • Опубликовано: 10 ноя 2024

Комментарии • 12

  • @fabiennehubener9754
    @fabiennehubener9754 2 года назад +7

    by the way, there is a very helpful facebook group for people with hamstring avulsion

  • @jenohehir7312
    @jenohehir7312 2 месяца назад

    Great video thanks. I wanted to understand from this study what % of those who chose non-surgical had retraction and how much please... didn't seem to be provide in the report that I could find.

  • @karinknutson8447
    @karinknutson8447 2 года назад +3

    Curious about how much wait time from onset of injury do we wait before participating in physio?

  •  2 года назад +3

    Thank you for the video!

  • @JackyHorror
    @JackyHorror 10 месяцев назад

    @physiotutors do you guys have a PDF for this with some sort of timeline?

  • @fabiennehubener9754
    @fabiennehubener9754 2 года назад +1

    Thanks for this video! I wish I could have watched it 1y ago. One year after full avulsion (< 2cm retraction, no surgery), I have no pain and can do most sports, but I (and many other with my condition) cannot run any longer because of weakness and pain. Any idea what could help?

    • @prakash_1981
      @prakash_1981 Год назад

      Hi. You cannot run any longer? Does that mean sprinting or just jogging? Can you please tell me how injury occured in the first place?

  • @debbycameron5668
    @debbycameron5668 2 года назад +2

    I completely ruptured all my hamstrings off the bone. I wanted operation but it was not given .....thank you for this video

    • @bikeexplorebc
      @bikeexplorebc 2 года назад +3

      Debby, thats madness... I ripped mine off from my tuberosity bone about 10 weeks ago, took 3 weeks to get the operation, but it was essential to gain leg movement, strength back. I was surprisingly given an option to not have the OP.. hell no, I took it, glad I did.

    • @debbycameron5668
      @debbycameron5668 2 года назад

      @@bikeexplorebc my leg is not the same i struggle with strength .... how you doing now.

    • @Cosmicflow9
      @Cosmicflow9 Год назад

      @@debbycameron5668 how are you doing now

    • @tonycat1217
      @tonycat1217 Год назад +1

      @@bikeexplorebc fortunately for you your avulsion was diagnosed early....mine wasn't detected in imaging (CT-scan, MRI) and after several months of no significant improvement with PT, the avulsion was detected in an ultrasound (the radiologist showed me in real time with movement that I had an avulsion)...but now no one wants to do surgery on it.