Training, Nutrition, Core Workout and Recovery Routine | A Day In The Life Of A Soccer Player

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  • Опубликовано: 2 июл 2017
  • In this day in the life episode, I show you a typical daily routine; including meals, training, unboxings and other activities. Enjoy!
    FOLLOW ME ON SOCIAL MEDIA:
    Instagram: @michaellewiscunningham
    Facebook: michaellewiscunningham
    Twitter: @CunnyGoesHam
    Email: michaellewiscunningham@gmail.com
    Thank you to www.minejerseys.com for the new training gear, if you would like to purchase the items I modeled in the video, check out the links below.
    Red long sleeve, with blue sweatpants:
    goo.gl/7A2d6e
    Black sweatpants:
    goo.gl/mn3YJ4
    Music in order they appear in the video:
    1. Uplink - To Myself (feat. NK) [NCS Release] | Official Video
    Download this track for FREE: www.hive.co/l/28x11
    Uplink
    • / itsuplink
    • / itsuplink
    • / itsuplink
    • / itsuplink
    2. Song: bvd kult - VIP [NCS Release]
    Music provided by NoCopyrightSounds.
    Watch: • bvd kult - VIP [NCS Re...
    Download/Stream: ncs.io/VIPYO
    3. Song: Ship Wrek, Zookeepers & Trauzers - Vessel [NCS Release]
    Music provided by NoCopyrightSounds.
    Watch: • Ship Wrek, Zookeepers ...
    Download/Stream: ncs.io/VesselCr
    4. Song: Chime & Adam Tell - Whole (Rob Gasser Remix) [NCS Release]
    Music provided by NoCopyrightSounds.
    Watch: • Chime & Adam Tell - Wh...
    Download/Stream: ncs.io/WholeRemixCr
    5. Song: T-Mass & Jaxxtone - Gave To Me [NCS Release]
    Music provided by NoCopyrightSounds.
    Watch: • T-Mass & Jaxxtone - Ga...
    Download/Stream: ncs.io/GaveToMeYO
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Комментарии • 860

  • @7mlc
    @7mlc  7 лет назад +270

    Do you guys like this style of video? I appreciate any feedback. Also, what did you think of mine and Ben's shots and the new gear!? Let me know :D

    • @maxfiddes4114
      @maxfiddes4114 7 лет назад +3

      7mlc this video was great

    • @CollinStimpson
      @CollinStimpson 7 лет назад +2

      7mlc I really liked the style!

    • @trebor1048
      @trebor1048 7 лет назад +2

      7mlc im a really huge fan of your content and all. You shouldn't eat 4 eggs a day, your ldl cholesterol skyrockets and guess what high ldl cholesterol does to you? It clogs your arteries and becomes plaque which restricts blood flow. Cut down on the eggs, please. Just some friendly advice from a concerned friend.

    • @trebor1048
      @trebor1048 7 лет назад +1

      And btw the plaque can cause heart disease and stroke

    • @7mlc
      @7mlc  7 лет назад

      Thanks for the concern mate. I guess there is different research and conflicting theories on eggs and cholesterol, I've eaten them for years and my cholesterol levels have never been affected. Bare in mind I don't eat them everyday, and also, with the level of activity I do on a daily basis, my body is naturally fighting cholesterol all the time anyway. Cheers man.

  • @mo_guled
    @mo_guled 7 лет назад +131

    Do more of these if it's possible mate

    • @7mlc
      @7mlc  7 лет назад +60

      Will do mate, I appreciate the feedback!

  • @chiefjoe945
    @chiefjoe945 7 лет назад +82

    how to train the brain to make good and fast desicions

    • @7mlc
      @7mlc  7 лет назад +71

      I'll share some more tips soon mate.

    • @awahiduzzaman
      @awahiduzzaman 7 лет назад +9

      Just take MSN for example. Look at their runs and passes. I recommend you watch AllAttack's "ThinkFast" series. What he basically does is that he takes some clips from random matches and pauses the video and you have to think where the player moves. It's all about experience. If you've watched football matches you could see what choices players make and what their choices lead to. It either creates a chance, or wastes a chance. Like I said, it's all about experience. The more you watch, the more you learn.

  • @rickrs7239
    @rickrs7239 7 лет назад +4

    Keep doing these kind of videos mate! Absolutely loved it! Congrats on 50k. Keep up the great work!

    • @7mlc
      @7mlc  7 лет назад +2

      Happy to hear you enjoyed it Ronit. Thanks for the support man!

  • @jamalalhariri9372
    @jamalalhariri9372 7 лет назад +2

    Yes do more of these! I really like seeing how a pro's routine is.

    • @7mlc
      @7mlc  7 лет назад +1

      Happy to hear that! More on the way soon.

  • @obadiahclay1950
    @obadiahclay1950 7 лет назад +4

    Yes this video was entertaining and informative at the same time and I personally enjoy these types of videos.

    • @7mlc
      @7mlc  7 лет назад +1

      I appreciate that feedback mate! Happy to hear you enjoyed it.

  • @dbillett1
    @dbillett1 7 лет назад

    I really liked this video. Was a nice change of pace. Really motivated me to get back to focusing on all the different details of training. Not just the stuff on the field. Thank you for sharing a day with us.

    • @7mlc
      @7mlc  7 лет назад

      Thanks for the feedback Daniel! Happy to hear you enjoyed it. I appreciate it mate :)

  • @smiffyboy333
    @smiffyboy333 7 лет назад

    Great Video again mate. Really interesting and insightful. I wanted the vlog to keep going. Deffo post more of these. Well done again!

    • @7mlc
      @7mlc  7 лет назад

      Tom Smith Happy to hear that Tom! Thanks so much mate, I'll do another one soon.

  • @liewdicyun2836
    @liewdicyun2836 6 лет назад

    keep it up mate! learning a lot and i enjoy your personality and your realness. Would love to see more of your videos.

    • @7mlc
      @7mlc  6 лет назад

      Really appreciate that mate, thank you! Much more to come soon.

  • @10SoccerCrazy
    @10SoccerCrazy 6 лет назад +1

    Again Mic, you awesome.. appreciate all ur work and ur a gr8 player! Keep pushing so you can keep helping dreamers who put in the work!

    • @7mlc
      @7mlc  6 лет назад +1

      Thank you for your encouragement my man!

  • @yeah2288
    @yeah2288 7 лет назад +2

    Yeah do more of this style man its great

    • @7mlc
      @7mlc  7 лет назад +2

      Thanks Sui! Glad you enjoy them man.

  • @dylanwilliams905
    @dylanwilliams905 7 лет назад

    I just want to say thank the you for inspiring me to improve myself and to motivate me to go training and to do my best and to never give up.You have helped me a lot and I have definitely improved. I used to play for Cardiff city academy but they said I wasn't good enough so I started watching your vids and they have and still are helping me improve for me to get at the highest level possible. Thank you!

    • @7mlc
      @7mlc  7 лет назад

      You're more than welcome mate, makes me happy to hear that! All the best for your future, and enjoy the journey :)

  • @stevengerrard2090
    @stevengerrard2090 7 лет назад

    You really go in depth into exercises and training thank you so much

    • @7mlc
      @7mlc  7 лет назад +1

      You're welcome mate, glad it helps!

  • @beastmode5685
    @beastmode5685 4 года назад

    7mlc I love this kind of video. I like that you do raw clips. Please keep doing these video.

  • @pottershubham7
    @pottershubham7 7 лет назад

    I love your videos man. Keep making these Day in the Life videos and best of luck for the game..........peace

    • @7mlc
      @7mlc  7 лет назад

      Thanks so much mate! Happy to hear you enjoy this type of content.

  • @trevorhunter7858
    @trevorhunter7858 7 лет назад

    I found your page by luck yesterday after looking at Dutch training techniques and your link was amongst them. Great uploads and as a coach myself I have enjoyed seeing your preparation for matches. This is something I will be imploring my players to follow. Keep it up mate and good luck with the career.

    • @7mlc
      @7mlc  7 лет назад +1

      Happy that you checked out my page, thank you! Really appreciate the feedback. Good luck to you and your young players.

  • @saifulamri6649
    @saifulamri6649 7 лет назад

    I love soccer so i did watched ur video repeatly since im an amateur in soccer . it help me much thank u dude

  • @showboater2603
    @showboater2603 7 лет назад +2

    I love your day in life videos!👍⚽️

    • @7mlc
      @7mlc  7 лет назад +1

      Thanks my man, happy to hear that!

  • @parkershilliday7884
    @parkershilliday7884 7 лет назад

    This is my go to channel when i want to learn a new skill, thanks for your time and effort

    • @7mlc
      @7mlc  7 лет назад +1

      I appreciate it mate, thank you for your support!

  • @armaanalam4342
    @armaanalam4342 7 лет назад

    Can you please release more videos like this. I have started using the exercises and I'm already seeing a difference! Also as the summer holiday are coming up can you make a daily training guide to help us improve our game over the course of the six weeks. It would be very much appreciated

    • @7mlc
      @7mlc  7 лет назад

      Thanks for the suggestion Armaan, I am working on releasing my own training program soon mate.

  • @FDBSoccer
    @FDBSoccer 7 лет назад

    Mate, I love this new format! Every once in a while one of these will help add a positive twist to your channel! Quality mate!

    • @7mlc
      @7mlc  7 лет назад +1

      FDB Soccer That's great to know man, thanks so much! I'll try and get one up every once in a while. Appreciate the feedback.

  • @manlikejoeyy
    @manlikejoeyy 7 лет назад

    This is one of the best videos of all time, cheers bruhh ♥️🔥 great motivation

    • @7mlc
      @7mlc  7 лет назад +1

      I appreciate it my man!

  • @bradaitchison509
    @bradaitchison509 7 лет назад

    Top video! Would love to see more of this type of content. Keep it up mate!👍🏼

    • @7mlc
      @7mlc  7 лет назад +1

      Thanks brad! More to come soon mate.

  • @itzuki2075
    @itzuki2075 7 лет назад

    This style of video is very fresh. I like the idea. Brilliant

    • @7mlc
      @7mlc  7 лет назад

      Thanks for the feedback man, happy to hear you like it!

  • @franciscocasas712
    @franciscocasas712 7 лет назад +7

    Loved it bro! Do more of these in the future 🙏🏽⚽️️ Congrats on 50k though 😳 I swear you were just celebrating 5k not too long ago lol

    • @7mlc
      @7mlc  7 лет назад +6

      Thanks Cisco, glad you enjoyed it bro! Seriously man, feels like yesterday I was on 5k, the support has been unreal!

  • @lukavasovic2820
    @lukavasovic2820 7 лет назад

    This is probably the best video on football I'ver ever seen. Literally learning so much from this and already starting to change my diet, thank you mate. Made my day (and probably my whole year). Keep up with the great work

    • @7mlc
      @7mlc  7 лет назад +1

      Dream Chaser 7 Really appreciate the kind words mate, thanks so much!

  • @maxfiddes4114
    @maxfiddes4114 7 лет назад +9

    This is great!

    • @7mlc
      @7mlc  7 лет назад +8

      Thank you!

  • @rishiv7741
    @rishiv7741 7 лет назад

    This is the most underrated channel I have ever seen. You make absolutely amazing videos and I'm sure way more ppl would watch ur videos if they knew abt it. Thanks so mucj

    • @7mlc
      @7mlc  7 лет назад

      Really appreciate that, thank you!

  • @bbierman7
    @bbierman7 7 лет назад

    Great video man. Really enjoyed getting an insider perspective on the professional soccer life.

    • @7mlc
      @7mlc  7 лет назад

      I appreciate that Brendan! Thanks for the feedback.

  • @DarrylTanOP
    @DarrylTanOP 7 лет назад

    I love this kind of videos! Keep it up!

    • @7mlc
      @7mlc  7 лет назад +1

      Happy to hear that Darryl! Thank you mate :)

  • @jakedoberstein5355
    @jakedoberstein5355 7 лет назад

    Great video mate! Your an awesome dude and super helpful, definitely my favorite football RUclipsr. Thanks for everything you teach you truly are inspiring.

    • @7mlc
      @7mlc  7 лет назад

      jake Doberstein Thanks so much for your support Jake!

  • @joshzulos
    @joshzulos 7 лет назад +19

    I love this type of video

    • @7mlc
      @7mlc  7 лет назад +14

      Thank you Joshua!

    • @joshzulos
      @joshzulos 7 лет назад +3

      7mlc thank you so much for helping me dude I love you and I hope to become a footballer one day like you

  • @tigerrider4640
    @tigerrider4640 7 лет назад +45

    Hi I'm a big fan you are really cool and also I've never clicked on a video that fast before

    • @7mlc
      @7mlc  7 лет назад +32

      Really appreciate it mate, thanks so much for the support!

  • @LyricalCoco_
    @LyricalCoco_ 7 лет назад

    Would love to see more of these type of videos, they're great. 👌🏻

    • @7mlc
      @7mlc  7 лет назад

      Thanks for the feedback mate, more on the way soon!

  • @fancyistired210
    @fancyistired210 7 лет назад

    I remember I once asked for this kind of video so thanks a lot for doing this and yeah it was very helpful...ur shooting skills r amazing😎

    • @7mlc
      @7mlc  7 лет назад +1

      Thanks Emanuel! Glad you enjoyed the video mate.

  • @cadendosmann5376
    @cadendosmann5376 5 лет назад

    You guys hit absolute bangers!!

  • @mahdiuddin8295
    @mahdiuddin8295 7 лет назад

    this is the reason why I always come back to your channel, quality content!

    • @7mlc
      @7mlc  7 лет назад

      Thanks so much Mahdi! Glad you're enjoying the content.

  • @xDuNWrYx
    @xDuNWrYx 7 лет назад

    this is honestly really inspiring thanks and keep up the hard work

    • @7mlc
      @7mlc  7 лет назад

      Happy to hear that mate, thank you for the support.

  • @Ahmedip
    @Ahmedip 7 лет назад +2

    good day , nice mood , drinking coffee and watching your video 💪

    • @7mlc
      @7mlc  7 лет назад +1

      Awesome man! Coffee is the way to go. Thanks mate.

  • @fariasimao5476
    @fariasimao5476 7 лет назад

    do more of these day in the life videos mate really like it!

    • @7mlc
      @7mlc  7 лет назад +1

      I appreciate the feedback Faria! More on the way soon mate.

  • @lwazi8190
    @lwazi8190 5 лет назад

    Love bro keep up the good work🙌🏾💪🏾💯💯

  • @hoodr1ich54
    @hoodr1ich54 7 лет назад

    great video, your videos so helpfull even though i do this all every day but some of the technigues have improved and i can do things even better

    • @7mlc
      @7mlc  7 лет назад

      Really happy to hear that mate!

  • @Yhman
    @Yhman 6 лет назад +2

    You're my hero, mate. Keep it up.

    • @7mlc
      @7mlc  6 лет назад

      Thank you Henry!

  • @joelkong7621
    @joelkong7621 7 лет назад

    I like the style and got new infos from it. Great video!

    • @7mlc
      @7mlc  7 лет назад

      Thanks mate!

  • @frederickrenaud5547
    @frederickrenaud5547 7 лет назад

    Thanks. Yes I will work hard

  • @jeanclouivil7893
    @jeanclouivil7893 5 лет назад

    I appreciate that because I am a Bayern Munich fan and I’ve been following you Chanel for a while.

  • @philcohen6295
    @philcohen6295 7 лет назад

    Good video for a change of pace. Really liked that the workout was geared towards core strength and conditioning rather than straight weightlifting.

    • @7mlc
      @7mlc  7 лет назад

      Thank you Phil! I appreciate the feedback.

  • @randomdude7069
    @randomdude7069 5 лет назад

    I love his touch

  • @lizbetho.9677
    @lizbetho.9677 7 лет назад

    Thanks for the linking the website!

    • @7mlc
      @7mlc  7 лет назад

      Lizbeth O. No problem! :)

  • @NastaseT
    @NastaseT 7 лет назад

    Really appreciate your work man, keep it strong.

    • @7mlc
      @7mlc  7 лет назад

      Tudor Nastase Thank you mate!

  • @lucasrazor8609
    @lucasrazor8609 7 лет назад

    Yeah, that's what I was waiting for! Thanks bro!

    • @7mlc
      @7mlc  7 лет назад

      You're more than welcome Lucas, glad you enjoyed it!

  • @billyday6453
    @billyday6453 7 лет назад

    Great video! I think you should do more of these. Watching from Australia 👍

    • @7mlc
      @7mlc  7 лет назад +1

      Thank you Billy! Can't wait to come back to Australia mate, I loved my time there.

  • @zaynahmed4506
    @zaynahmed4506 5 лет назад

    these kinda videos are really great❣️

  • @malikubaidali367
    @malikubaidali367 7 лет назад

    Do more videos like that...really helpful...!!!

    • @7mlc
      @7mlc  7 лет назад

      Happy to hear that Malik! Thank man.

  • @SnyderFilsAime
    @SnyderFilsAime 7 лет назад

    Thanks for this vids, it was great!

    • @7mlc
      @7mlc  7 лет назад

      You're welcome mate! Glad you enjoyed it.

  • @dylanwilliams905
    @dylanwilliams905 7 лет назад

    Zi really in joy these vids please do more if possible

    • @7mlc
      @7mlc  7 лет назад +1

      More on the way soon Dylan :)

  • @DanielTheGamerDTG
    @DanielTheGamerDTG 7 лет назад

    All of these stuff is very useful and helpful for me THANKYOU :)

    • @7mlc
      @7mlc  7 лет назад

      You're welcome Daniel, glad it helps!

  • @ousadiaalegria3510
    @ousadiaalegria3510 7 лет назад +1

    love this vid...really enjoyed it my man...😉👍

    • @7mlc
      @7mlc  7 лет назад +1

      Glad you enjoyed it mate, thanks for the feedback!

  • @jaydensnowden7266
    @jaydensnowden7266 7 лет назад

    Really enjoyed this video mike🙃, very interesting and insightful video. Loved it

    • @7mlc
      @7mlc  7 лет назад

      Thanks Jayden! I appreciate the feedback.

  • @EverLinkDoce
    @EverLinkDoce 7 лет назад

    Great video , Keep up the good work man! 💪

    • @7mlc
      @7mlc  7 лет назад

      Ever Martínez Thanks son much man!

  • @TheMajorLeek
    @TheMajorLeek 7 лет назад

    Nice video, Keep it up! And your channel is growing like crazy good job 😁

    • @7mlc
      @7mlc  7 лет назад

      Thanks Louix! The support has been amazing!

  • @NJ-mcfc
    @NJ-mcfc 7 лет назад

    Enjoyed Video because I still have some years to go until I'm 18 so I see your videos as motivation#keep up

    • @7mlc
      @7mlc  7 лет назад +1

      Thanks mate! Keep working hard towards your goals.

  • @barinagaboy1338
    @barinagaboy1338 7 лет назад

    I have a four day soccer camp this Thursday. It's my dream to become a pro soccer player and you have been a huge inspiration. Wish me luck guys!!!

    • @7mlc
      @7mlc  7 лет назад

      Good luck at the camp mate, hoping for good news!

  • @matthewthompsonn
    @matthewthompsonn 7 лет назад

    this video is super helpful man, thanks!!

    • @7mlc
      @7mlc  7 лет назад

      Happy to hear that Matthew! Cheers man.

  • @marcogrossi6789
    @marcogrossi6789 7 лет назад +1

    You are such an inspiration!

    • @7mlc
      @7mlc  7 лет назад

      Thank you Marco!

  • @gonchotenkov8591
    @gonchotenkov8591 7 лет назад +2

    Yes! Do more videos like this one! :D

    • @7mlc
      @7mlc  7 лет назад +2

      Thanks mate, more to come soon!

  • @poisoncarbon5985
    @poisoncarbon5985 7 лет назад

    Thanks mate!

    • @7mlc
      @7mlc  7 лет назад

      You're welcome!

  • @cjx4385
    @cjx4385 7 лет назад

    I've seen a few of these type of videos might try this 😊

    • @7mlc
      @7mlc  7 лет назад

      That's be awesome :D

  • @Saad-hm2zh
    @Saad-hm2zh 7 лет назад

    Enjoyed it. Thanks for a video that great

    • @7mlc
      @7mlc  7 лет назад

      Thanks for the feedback Saad!

  • @simplyprogress2357
    @simplyprogress2357 7 лет назад

    I'd love to see more videos like this, also can you make some videos on nutrition and how to be better at dribbling?

    • @7mlc
      @7mlc  7 лет назад

      Simply Progress I have many dribbling tutorials and drills mate, check them out :)

  • @lucasmanutd77
    @lucasmanutd77 7 лет назад

    Just discovered your channel with the vlogs and it was very good, Keep going

    • @7mlc
      @7mlc  7 лет назад

      Thank you for the encouragement!

  • @timturner1509
    @timturner1509 7 лет назад

    Yes I've been waiting for this forever

    • @7mlc
      @7mlc  7 лет назад

      Hope you enjoyed it Tim!

  • @ballistiklekent6541
    @ballistiklekent6541 7 лет назад

    Love it!! Thanks bro

    • @7mlc
      @7mlc  7 лет назад

      You're welcome James, glad you liked it!

  • @mattoc4930
    @mattoc4930 7 лет назад

    Thanks for this! Great vid

    • @7mlc
      @7mlc  7 лет назад

      Matt OC You're more than welcome Matt!

  • @_Aljandr_
    @_Aljandr_ 7 лет назад

    your incredible, I've just started watching your videos and they are all so helpful, im going to be playing for my school soon and all your videos really help me out, keep up the good work (1 more sub)

    • @7mlc
      @7mlc  7 лет назад +1

      Really appreciate it mate! Thanks for the support, happy to hear you are enjoying and benefitting from the videos. Good luck in your school season!

  • @Karlmarkisak06
    @Karlmarkisak06 5 лет назад

    Both had good shots

  • @brijev09
    @brijev09 6 лет назад

    Bens shot is amazing

  • @23ENT1
    @23ENT1 6 лет назад

    Very helpful video thank you so much.

    • @7mlc
      @7mlc  6 лет назад

      +Abdoulie Wadda Happy to help!

  • @bionicrise1883
    @bionicrise1883 7 лет назад

    these videos are great to watch because they show how a pro lives his daily life

    • @7mlc
      @7mlc  7 лет назад

      Happy to hear you enjoy them mate!

  • @charliebull3768
    @charliebull3768 7 лет назад

    Great video, really enjoyed it

  • @fergalgormley4472
    @fergalgormley4472 6 лет назад

    I really loved this video please make more

    • @7mlc
      @7mlc  6 лет назад

      Thank you Fergal, I'll have a new episode up at the end of next week 👍

  • @Alistar-vy1ct
    @Alistar-vy1ct 7 лет назад

    Great video. Can you do a video of your complete individual training session please? It will be much appreciated!

    • @7mlc
      @7mlc  7 лет назад

      I uploaded a full session a couple of weeks ago mate. Feel free to check it out!

  • @youristjean5651
    @youristjean5651 7 лет назад +1

    Great video please do more of these

    • @7mlc
      @7mlc  7 лет назад

      youri st jean I appreciate the feedback mate!

  • @andrewhazelwood3726
    @andrewhazelwood3726 7 лет назад

    Love these videos!!!

    • @7mlc
      @7mlc  7 лет назад

      Thanks Andrew!

  • @sanjaysingh77788
    @sanjaysingh77788 7 лет назад +1

    was waiting for it from a long time

    • @7mlc
      @7mlc  7 лет назад +1

      Hope you enjoyed it Devanshu!

  • @suhaylmirza884
    @suhaylmirza884 7 лет назад

    very well edited and informed please make more. this one vid made me like and subscribe

    • @7mlc
      @7mlc  7 лет назад +1

      Thanks so much! I appreciate the positive feedback. Happy you subscribed!

  • @zeyadeladwy9919
    @zeyadeladwy9919 7 лет назад

    waited for this Video from long time ❤

    • @7mlc
      @7mlc  7 лет назад

      Hope you enjoyed it mate :)

  • @ee5956
    @ee5956 7 лет назад +1

    Great video keep up the hard work!

    • @7mlc
      @7mlc  7 лет назад +2

      Edwards7 Football Thanks so much mate!

  • @raffitoby9369
    @raffitoby9369 3 года назад

    Can you post some workouts that you go through? I’m trying to get in better shape before high school soccer. Thanks

  • @lazarkap8489
    @lazarkap8489 7 лет назад

    I really really love videos like this. :D

    • @7mlc
      @7mlc  7 лет назад

      Happy to hear that man! Thanks for the feedback.

  • @ianbritch
    @ianbritch 7 лет назад

    Great video keep doing this kind of vid

    • @7mlc
      @7mlc  7 лет назад

      Thank you Ian! More to come soon.

  • @dipakkakoti2395
    @dipakkakoti2395 4 года назад +1

    Great video bro I always follow u

  • @noeljrchavez6883
    @noeljrchavez6883 7 лет назад +1

    do more of this please!!

    • @7mlc
      @7mlc  7 лет назад +1

      More on the way soon mate, thanks for the feedback!

  • @alvaroalonso1102
    @alvaroalonso1102 3 года назад

    great video man more of this!!!2021

  • @tanyanting3220
    @tanyanting3220 7 лет назад

    Good Video! I needed this video as I feel that my diet is not very good

    • @7mlc
      @7mlc  7 лет назад

      Tan Yanting Happy it helps Tan!

  • @muhammedshafeeqep3659
    @muhammedshafeeqep3659 Год назад

    Love you bro, keep going

  • @kaijohnsonfinance4406
    @kaijohnsonfinance4406 7 лет назад +1

    Great video mate I loved it 😃

    • @7mlc
      @7mlc  7 лет назад

      Thanks so much Kai!

  • @poojachaudhary8067
    @poojachaudhary8067 7 лет назад

    best core training video i love it please make video on air ball control

  • @johanarce10
    @johanarce10 7 лет назад

    Thank you for the video!

    • @7mlc
      @7mlc  7 лет назад

      You're welcome mate!

  • @JakeBGoalkeeping
    @JakeBGoalkeeping 7 лет назад +12

    Loved the vid mate! Keep it up! Just hit 1 k myself :)) 100 k soon for you!

    • @JakeBGoalkeeping
      @JakeBGoalkeeping 7 лет назад

      Also I loved the supermarket montage 😂

    • @7mlc
      @7mlc  7 лет назад +2

      Congrats on the 1K bro that's amazing! I appreciate the feedback and glad you enjoyed the supermarket adventure ;)

    • @JakeBGoalkeeping
      @JakeBGoalkeeping 7 лет назад +3

      7mlc thanks! Also are you going to be uploading more match footage? I love those