Post Traumatic Growth
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- Опубликовано: 1 июл 2024
- Have you or a loved one been through a difficult experience? Sometimes things happen in life that we just can't control. Sometimes they are good things, but sometimes they are bad things. Failures, challenges, and mistakes happen to the best of us today. I want to introduce you to a completely new way of thinking about the bad things that happen to us, specifically this is a concept called post-traumatic growth.
Want more details on how to get post-traumatic growth?
www.scienceofpeople.com/post-...
00:00 intro
01:03 Post-Traumatic Growth
01:53 Growth Areas
02:50 How to Transition into PTG
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Vanessa Van Edwards is a national bestselling author and founder at Science of People. She is also a recovering awkward person.
She is the bestselling author of Captivate: The Science of Succeeding with People which has been translated into 15 different languages. Vanessa’s unique approach has been featured on CNN, BBC, CBS, Fast Company, Inc., Entrepreneur Magazine, USA Today, Today Show and many more.
Vanessa shares tangible skills to improve interpersonal communication and leadership, including her insights on how people work. She’s developed a science-based framework for understanding personalities, decoding body language and improving people skills to help people communicate professionally, socially and romantically.
Vanessa works with entrepreneurs, growing businesses, and trillion dollar companies; and has spoken to thousands of audiences at TEDx London, MIT and CES to name a few.
Science of People looks at the hidden forces that drive our behavior. It’s mission is to help people achieve their goals faster and understand what makes people tick.
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Find out more in our full article on this topic:
www.scienceofpeople.com/post-traumatic-growth/
You don’t bounce back, you bounce forward. I love it.
For those of us who need the visual:
3 Ways Psychological Functioning Can Increase via PTG
1. Relationships: can be valued more deeply and with more empathy
2. Self-esteem: deeper inner wisdom, strength, gratitude and acceptance
3. Meaning: life perspective and purpose
3 Ways to implement PTG
1. Embrace your natural response- feel your feelings
2. Share with others - instructive self-disclosure
3. Find your strengths - what have you learned
Thank you for this video Vanessa Van Edwards!
All of this is absolutely true for me. I served as a Combat Medic in the U.S. Army. I lost my legs during combat operations in Afghanistan back in 2013. A horrible and traumatic experience. However, I now use my story to train others in saving lives in “combat” situations. I’ve also learned to tell my friends and loved ones “I love you” every time I see them. Because you never know when it’ll be the last time you say it.
What a nice thing to hear. Youre a legend dude
You are humble and strong at the same time. What an amazing combination. And you also teach others, serving an important role in society.
I respect you.
I want to be a strong man like you.
Damn dude. I have PTSD and this hit hard. Thank you for your service and sharing your story. So much inspiration to be taken from this!
I love hearing how people use their experience for good. I still struggle with how my life changed- i can't give myself a rational answer, because it's not rational. I still hope to turn my mess into a message for good...like you!
It's certainly important to validate peoples negative experiences, but I think it's moved past that into promoting victimhood. This is a breath of fresh air.
Thank you for watching! ❤️
Love the idea of PTG. Initial tramas started in childhood. Entering senior years & now new tools and strategies to steer my life. Cause I got this wish. It sounds something like this 'accepting love is a most desired state of being".
I just discovered PTG and its amazing to me, its taken an ugly word PTSD that means awful things. PTG brings beauty to it. Im 13 months sober and i feel PTG brands my recovery. Thank you.
This video sums up the experience of my clients with PTSD - an empowered and more joyful life no longer dictated by past trauma.
I love this outlook. I have PTSD and want to hear those success stories and hear that growth and happiness is possible
Thank you Vanessa :) your a super star and I really admire the work that your putting out to the world. Especially given the fact that you have created it all for yourself and have had to fight for what you own today - more power your way.
Wow! I always get so much insight and value from your videos. I mean - not only the deeply profound message like Victor Frankl's book Man's Search for Meaning, but also the video presentation itself. I'm a "recovering boring person" and I'm learning how to be more engaging and dynamic with my speaking and moving. Thank you!
Thanks. This was just what I needed.
Fascinating concept that merits a great deal of thought....I would love to learn more about this....thank you for sharing...
Great video! I went to your website and like everything. Thank you for what you do.
Great explanation! Thanks!
Thank you Ma'am...
ur genius Vanessa~!!!
Thank you!
Thank you for this enlightening video.
You're so welcome! So glad you enjoyed this one.
what doesnt kill you makes you stronger!
a little mechanical on the delivery but it's great to acknowledge that experiencing adversity is considered a traumatic experience. thanks for the positive message.
Message is clear and concise, I didn't expect her to do Michael Jackson's moonwalk to become less mechanical.
Thank you so much! You are a talented presenter! What is the primary reference from Tedeschi and Calhoun's research that was used to make this presentation?
Excellent
Thanks
No problem!
Here is yet another video talking ABOUT PTSD and PTG ..how many more times to we have to talk about it? Where is the therapy needed to experience PTG and free ourselves from bondage once and for all?
I'm greatful with how things turned out I kinda whish its been worse because I would appreciate life better and help more people who suffer from worse things but have to accept what my situation is because I belive life is fully purposeful you can switch any negative to a positive aslong as you are alive like I wouldn't of not existed to help others and experience life if my parents didn't have a reason to meet and grand parents and ancestors and the wars/traumas that were means for to be born I'm happy I'm alive to experience life in whatever form it is because will find a way to turn a positive into a negative
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I’d change “you are surviving,” to you are “thriving!” 😅
Do audio only please, I have no idea what did you say.
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Thanks for watching! ❤️