Self Care CHANGES EVERYTHING!

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  • Опубликовано: 5 фев 2025
  • Your loved ones need you! Don't fall for the lie that you can do everything and continue taking care of everyone but yourself. In this video I will share how not listening to my body has hurt me in the past and how listening to it now is giving me freedom!
    Self-Care Package:
    Johnny Was Robe (on my Christmas list!!) amzn.to/3Blam9s
    Bamboo Bathtub Tray - amzn.to/3ZrhadD
    Positive message mug - amzn.to/3ZLuiL1
    Soy candle - amzn.to/3D2MuYR
    My Favorite Candle - amzn.to/3ZIOqyk
    Baking Soda - amzn.to/49nzlpj
    Collagen Face Masks - amzn.to/3VsCRZQ
    Castor Oil - amzn.to/3VuVE6x
    Dr. Teals Epson Salts - amzn.to/41i3yUG
    Bamboo Brush - amzn.to/4fa6tSH
    24k Gold Eye Masks - amzn.to/41i3N22
    Lavender Bath Bombs -amzn.to/4ffs78c
    Shower Steamers - amzn.to/3DdTZMi
    HU Chocolate bars - amzn.to/3D2BSci
    Self-Care Gift package - amzn.to/49sbPaA
    Neck and Shoulder heating pad - amzn.to/3Zt9gAo
    #SelfCareSunday
    #MentalHealthMatters
    #WellnessTips
    #SelfLove
    #PersonalGrowth
    #MindBodySoul
    #LifeHacks
    #Wellness
    #EmotionalHealth
    #SelfCareJourney
    For speaking or coaching inquiries, please email Carrie at CarrieS.CarrieOn@gmail.com

Комментарии • 28

  • @CarrieOnCoaching
    @CarrieOnCoaching  Месяц назад +1

    How is your self care?? Are you taking care of you???

  • @cynthiawhitcomb1780
    @cynthiawhitcomb1780 16 дней назад

    “My body is talking to me” is a powerful statement. Even more powerful, the Holy Spirit is getting my attention. This vessel needs care.

    • @CarrieOnCoaching
      @CarrieOnCoaching  16 дней назад +1

      Yes! God speaks to us in many ways!! I have learned that my body is one of those ways and it is His vessel, so I always ask myself, “How am I caring for God’s vessel?” It serves as a reminder that nothing that I have is truly mine!!

  • @sheilahall7588
    @sheilahall7588 Месяц назад +4

    What do you need to do today? Give yourself some GRACE to take care of yourself. 😊

  • @secreabillings4907
    @secreabillings4907 Месяц назад

    Thank you ❤🥰💜

  • @purpledonkeylover9988
    @purpledonkeylover9988 Месяц назад

    Great video! Hope you feel better! Take care of yourself, like you said it's so important! Enjoy your candy cane smoothie, sounds yummy!! You deserve it.

  • @suziedowning8829
    @suziedowning8829 Месяц назад +1

    Enjoy your self-care day and take care of YOU (but thank you for your encouragement to us)! BTW, you look beautiful, even though you say you don't look your normal self. Prayers for quick relief on your headache.

    • @CarrieOnCoaching
      @CarrieOnCoaching  Месяц назад +1

      Thank you:). I have decades of experience with how to not look sick:))

    • @suziedowning8829
      @suziedowning8829 Месяц назад

      @@CarrieOnCoaching Have you ever shared on your videos your health journey?

    • @CarrieOnCoaching
      @CarrieOnCoaching  Месяц назад

      @@suziedowning8829 I have not yet. I've been asked some very deep questions about it, and I am processing those right now so that I can share a video that will help others and not just share my journey.

  • @lindamcadarra402
    @lindamcadarra402 Месяц назад

    I use to before I had my major breakdown! Now… minus 0😢❤ love ya Girl

    • @CarrieOnCoaching
      @CarrieOnCoaching  Месяц назад

      I hope you can get back to it. You are important!

  • @joannepigliavento7930
    @joannepigliavento7930 Месяц назад +1

    Such an important message, especially this time of year Carrie! Hope you feel better soon! My infrared sauna is enroute and I’m so excited about it. I was hoping you could share the benefits that you have found from using it and any tips that might be helpful.😊

    • @CarrieOnCoaching
      @CarrieOnCoaching  Месяц назад +1

      Thank you!! I will make a video about the sauna. I think it is such a great tool to use for health and aging:).

  • @rodstone3294
    @rodstone3294 Месяц назад

    Great video! Funny, while I watched this video a commercial came up asking me: "What is your body telling you?".

  • @wilmaarant5520
    @wilmaarant5520 Месяц назад +1

    Where is the list for your self-care list? Very interested in seeing it.

  • @sallywhite1012
    @sallywhite1012 7 дней назад

    Great video Carrie. Can you please tell me what’s in a Candy Cane smoothie 💖💖

    • @CarrieOnCoaching
      @CarrieOnCoaching  7 дней назад +1

      Hmmm…I know they use vanilla protein powder, peppermint extract, dates to sweeten, beets and I’m not sure what else. I look forward to it every Christmas!

    • @sallywhite1012
      @sallywhite1012 6 дней назад

      @ is it from a health cafe? Sounds yummy

    • @CarrieOnCoaching
      @CarrieOnCoaching  6 дней назад

      @ yes. It’s a small local franchise.

  • @kimwieczorek1879
    @kimwieczorek1879 Месяц назад

    Ty❤

  • @EDegroot-s8x
    @EDegroot-s8x Месяц назад

    🤗❤