@@FedandFit I’ve been making these over the past couple weeks and we’ve loved every single one so far. I’d love (and would pay for) more of these ebook plans like this.
Why doesn’t this channel have more likes on the videos?! I practically live on RUclips and just stumbled on here and I’m hooked! Such great content!!! Please tell people to “smash the like button and subscribe for more content” line because you really deserve it :)
I just had a surgery in Omaha, Nebraska an exploratory lap surgery and found I have Endometriosis. I have a second surgery (next time Robot surgery) there upcoming and they told me I have to be sugar free, dairy free, and gluten free (anti inflammatory diet). I think these recipes are compliant with this? This would be great to prep before surgery and then I can’t work 3 weeks after but my husband can make these!! I also just ordered your cookbooks! Any suggestions would be greatly appreciated! Thank you so much!! :)
Hi Brooke! All of the recipes are gluten free, one has sour cream for a garnish (but you could easily sub or omit for a non-dairy option), and a couple call for a small amount of honey or coconut sugar (not sure your exact restrictions there, but also can be omitted). The cookbooks also have gluten and dairy free substitutions provided for each recipe. We wish you the best as you prepare for your next surgery and hope that these meals will be a helpful source of support, comfort, and nourishment! -Melissa
@@FedandFit thank you so much!! We will definitely be making these soon prior to my upcoming surgery. It will be nice to not have too worry about cooking 🧑🍳 after surgery!! Thanks so much!! ☺️
Honestly this woman is amazing and this channel needs to blow up. Thank you for being gluten free and helping me meal prep!
You are so kind, Colleen! Thank you so much for being here! It is our honor to provide this content. -Melissa
I keep watching these videos on this channel over and over. The way I think about putting food on the table is different and I LOVE IT!
Just wow for this all being meals I’d actually want to eat!
Love to hear that! Hope you enjoy the meals. -Melissa
@@FedandFit I’ve been making these over the past couple weeks and we’ve loved every single one so far. I’d love (and would pay for) more of these ebook plans like this.
Speaking. My. Language!
Thank you so much for another awesome video. I’m obsessed!! 🥰
It's our pleasure to bring forward helpful content. Thank you for being here! -Melissa
These look amazing, I can’t wait to meal prep! Thanks.
Our pleasure! Happy meal prepping! -Melissa
Love this!! Thank you!!
So glad! Thank you for being here! -Melissa
This is such a helpful and awesome video. Thank you so much! I really appreciate these ideas:)
We are so glad you found the video helpful, Dawn! Thank you for being here.
Same! I could watch these all day.
Same! I could watch these all day.
Why doesn’t this channel have more likes on the videos?! I practically live on RUclips and just stumbled on here and I’m hooked! Such great content!!! Please tell people to “smash the like button and subscribe for more content” line because you really deserve it :)
That is SO kind of you, Elle! Thank you for your sweet feedback and support. We are so honored you are here. -Melissa
going to try this! are any of these kid-spicey? i have some super detectors of spicy
I just had a surgery in Omaha, Nebraska an exploratory lap surgery and found I have Endometriosis. I have a second surgery (next time Robot surgery) there upcoming and they told me I have to be sugar free, dairy free, and gluten free (anti inflammatory diet). I think these recipes are compliant with this? This would be great to prep before surgery and then I can’t work 3 weeks after but my husband can make these!! I also just ordered your cookbooks! Any suggestions would be greatly appreciated! Thank you so much!! :)
Hi Brooke! All of the recipes are gluten free, one has sour cream for a garnish (but you could easily sub or omit for a non-dairy option), and a couple call for a small amount of honey or coconut sugar (not sure your exact restrictions there, but also can be omitted). The cookbooks also have gluten and dairy free substitutions provided for each recipe. We wish you the best as you prepare for your next surgery and hope that these meals will be a helpful source of support, comfort, and nourishment! -Melissa
@@FedandFit thank you so much!! We will definitely be making these soon prior to my upcoming surgery. It will be nice to not have too worry about cooking 🧑🍳 after surgery!! Thanks so much!! ☺️
How do you avoid the freezer burn with zip lock bags?
Hi Lisa! Remove as much air as possible from the bag before zipping and freezing will help prevent and mitigate freezer burn. -Melissa