i think it's great how transparent he is about how he is feeling, especially when he vocalized after the 2nd one that he was hurting, because in a way, vocalizing that can make you embrace the pain and ultimately finish the workout.
As others have mentioned, really nice to hear the breathing, the foot strikes, the pain, etc. With an attitude like his, I hope he does well at Boston.
I love the final message, particularly when Parker mentioned getting 3 miles out leaves him no choice but to run the 3 miles back. This is exactly how i go into my runs when I'm tired/feeling low. Awesome to see that even elite runners think this way!
Like others have said, really appreciate the content...the sound of breathing and footfalls...that's the sound of work! Also, really like Parker's attitude here. Great video!
Crazy to see Parker running after all this time, I remember him running at the Texas Cross Country State Championships my freshman year of high school and his senior year. He was a beast then and he's a beast now.
To be fair to him hes doing like 15min 5ks in the heat at altitude in a 3 rep training session with a 6 mile cooldown. Tired. Half way through a training block. I mean thats impressive.
These videos are always awesome. Parker is a beast and major inspiration! I'm 5.5 weeks out from my first marathon and these videos help me so much to push through some of my tough workout days. Love the content!
Loving this videos, seeing all this elite runners at their workouts is amazing. Feeling what they feel when we, regular runners, are doing our great workouts at 7 to 8min miles.
Great video, thanks. Again you have top quality content that really cuts out the faff and shows the workout for exactly what it is. Parker looks in great shape and I think he will do well at boston, perhaps first american is a real possibility for him. I think we can all see how close to the edge the elite runners are while training, so so difficult to stay the right side of not picking up an injury. Keep the collab working, would love to see another before boston.
Since my injury 5 years ago I heavily favor my right calf when I run, seeing his form is just so damn inspirational! honestly gets me pumped to just keep digging even if I don’t feel the same. Sub 18 5k.
I know this might be weird but I was wondering if you know of any long distance runners who train in unorthodox places. I love these workouts but it seems like all of them workout in Flagstaff, Arizona or in Boulder, Colorado. I would love to see video of a runner who is at the top of their game but doesn't train in elevation as much as these other runners
I agree. I think and I may be wrong but some train in Mammoth, a few in Oregon at you know where and believe Big Bear. I train in Ohio just a normal person but right now its 96 percent humidity and 70 degrees at 6 in the morning when I run. It's just not optimal to train in that. I think it's the same thing in a lot of other places. Just seeing those flat empty dirt roads and the weather makes me very jealous.
@@mikefaber3567great point! I live in the New York suburbs and weather is also very similar here right now lmao. It's feels like 88 and nothing lower than around 75% humidity right now. Like today was 96% humidity all day and I had a speed session🤯😵 I would love to see a northeast training session!
What is making this session harder (and I see no one mentioning this), his loop is partly tarmac (fast) and partly gravel (slow) For myself, a 3 hour marathoner, running on loose gravel 'costs' 10"/k (16"/mile). For a faster runner it must be even more difficult. On the gravel sections, you can hear his foot, slipping every step.
Well, he’s running two minutes per mile faster than you, so his feet are barely touching the ground. I’m sure it makes him slower, but probably less than for somebody like you or me running 6:50s
@@paddywiggle Dear Paddy. Because his feet are "barely touching the ground" he applies (bigger) forces in a shorter period. Therefore the impact of loose gravel is bigger than it is for a slower runner.
I would never question the coach (Dathan would be in my top 5 favourite runners of all time and I think he has all the credentials to be a very successful coach) but, as a topic of discussion, could asking for 3x 15mins with pace metrics switched off the watch be better for Parker given that he seems (from the outside looking in) to have a tendency to overtrain? This approach means analysis of the workout is delayed somewhat and could potentially be better for overall well being...
excellent workout! excited for this new saucony shoe. looks essentially like a lighter endorphin pro with a new minimal upper with possibly a newly designed carbon plate? the endorphin plus perhaps???
What's the breathing techniques for elite athletes??? I know it's different on person to person.. but I have doubt whether Inhale and exhale through both mouth and nose?? Or inhale through mouth and exhale through nose???
I guess it right bang on the dot i new that weren’t 5min pace for the first mile I guess 4:47 and it was I was thinking the slowest 451 and slowest 446 that’s a good pace 1600m elevation the lungs 🫁 are working and the heart ❤️ 💪🏼🔥🔥🔥
“Only the disciplined are free in life. if you are not disciplined, you are a slave to your emotions and passions.’ Eliud Kipchoge, Kenyan and marathon record holder
My rough estimate is he is low 190s cadence which for 5mins per mile would be around 1m 68cm stride length. Very rough just based on counting his footstrikes. I counted 32 steps per 10s on the 2nd rep...
I think Parker really needs to rest though, I think the everyday thing may get the best of him. It’s important to rest (not active recovery, actual rest.)
i think it's great how transparent he is about how he is feeling, especially when he vocalized after the 2nd one that he was hurting, because in a way, vocalizing that can make you embrace the pain and ultimately finish the workout.
Love Parker. Dude just runs with a passion, and goes balls to the wall.
Agreed!!!
As others have mentioned, really nice to hear the breathing, the foot strikes, the pain, etc. With an attitude like his, I hope he does well at Boston.
Put in that pain !!!
I just went to comment the same. Something about the rhythm and sound of him running (particularly when hitting the sand).
@@hamishmorcom2089 makes me happy
Really love the lack of music in your videos. The sound of the shoes hitting the pavement makes it real, not some corny copyright free hype music.
I love the final message, particularly when Parker mentioned getting 3 miles out leaves him no choice but to run the 3 miles back. This is exactly how i go into my runs when I'm tired/feeling low. Awesome to see that even elite runners think this way!
I loooove watching Parker’s sessions for some reason. He’s great and a huge inspiration.
6 mile cool down 🤯,sheesh .he running some serious mileage
Demon shit 😈
That is a beautiful running stride
Like others have said, really appreciate the content...the sound of breathing and footfalls...that's the sound of work! Also, really like Parker's attitude here. Great video!
I like everything about this. The running form, the insights, the ethics of work, the interviewing. Plain and simple work !
Parker videos are insane, the guy has balls of steel and he is pure honest.....
Whenever there’s a video with Parker Stinson in it you know it’s gonna be good!
Crazy to see Parker running after all this time, I remember him running at the Texas Cross Country State Championships my freshman year of high school and his senior year. He was a beast then and he's a beast now.
To be fair to him hes doing like 15min 5ks in the heat at altitude in a 3 rep training session with a 6 mile cooldown. Tired. Half way through a training block. I mean thats impressive.
ive never been so invested in someone's workout
I love the sound of ground contact.
I really like his running form, so neat.
The honesty about fatigue is very admirable
I really like his running form.
Loved the raw feeling of the episode. Great workout.
Dude is always on the grind. Much respect! PS New Saucony shoe...YESSSSSSS
Parker is my new favourite runner
We appreciate Sweat Elite just as much as these athletes. Keep up the amazing work. Thank you.
Still keeping that perfect form even tho he’s super tired wow
Parker's sessions are so informative 👍
Love this episode . Parker’s the best
He's such an inspiration
Really appreciate how honest he is and how he doesn’t judge himself based on his performance.
Could listen to the foot strike sound all day
These videos are always awesome. Parker is a beast and major inspiration! I'm 5.5 weeks out from my first marathon and these videos help me so much to push through some of my tough workout days. Love the content!
Parker’s attitude is fantastic. He seems centered and in tune with his training. Very impressive.
Loving this videos, seeing all this elite runners at their workouts is amazing. Feeling what they feel when we, regular runners, are doing our great workouts at 7 to 8min miles.
Unparalleled running content on YT, so so good.
Great video, thanks. Again you have top quality content that really cuts out the faff and shows the workout for exactly what it is. Parker looks in great shape and I think he will do well at boston, perhaps first american is a real possibility for him. I think we can all see how close to the edge the elite runners are while training, so so difficult to stay the right side of not picking up an injury. Keep the collab working, would love to see another before boston.
that's fucking incredible!
That was great session even though he's tired.
His form looks awesome and smooth.
I love Parker and I love you guys for the content you're putting out! This is the good stuff!
YES. Keep ‘em coming
There are plenty more coming 🎉
I really like his personality
I would say that’s one of my fave s/e vids…so raw and real…that’s what this channel is all about!
Really liked to hear from Parker about how the workout was really hard. Reminds us that even the elites struggle and consider dropping on a workout.
New Saucony shoe!!! Nice workout
Any news on this shoe release?
"flying!" Parker !
Love the honesty, love Parker, love Saucony.
As a beginner runner myself this channel is motivational.
He has a very pleasant running style to watch
Great workout, great video, thank you guys
Awesome work Parker! I love the sound of the shoes hitting the pavement. It's hypnotic! Great video Sweat Elite!
Threshold workouts are SO HARD! MY LEAST favorite to start, but feel so accomplished after!
I saw this guy's post on IG story on his last race. He was maintaining about 195 bpm. It was just unbelievable!
For how long?
@@mattoniy2840 7 miles
Kind of depends how is his Max HR
This was nasty--really like this dude's energy!!
“WHATEVER IT TAKES” (Mario Draghi) 💪🏼… very good running man! 👏🏼🤘🏼👍🏼
You mean Imagine Dragons ;)
@@matttherunner3043 Nop…as italian…I really mean MD 😄💪🏼 whatever it takes! 😄…€!
Love watching other runners crush training. If that doesn't get you fired up, nothing will
This is the best channel 👌
some beautiful run form.
Boulder is so beautiful. What a place to run:)
I wanna go there and shoot soon !
The acceleration at each segment start....wow!
Thank you for the awesome content🔝
Added him to my watch list for Boston 2021!
Wow! Looking so good training fatigued. Dathan's a good coach.
Since my injury 5 years ago I heavily favor my right calf when I run, seeing his form is just so damn inspirational! honestly gets me pumped to just keep digging even if I don’t feel the same. Sub 18 5k.
He runs so hard but his form never degrades. What a piston.
Another brilliant video! We’ll done and thank you!
Grinding
Good luck on Boston Parker!!
Wow he’s a beautiful runner
Except for his right arm
I love filming the runners based in the USA
My hero
How to you video it so steady handed on a bicycle? GREAT JOB!
Agree with all the positive comments before me. Parker was amazing
I know this might be weird but I was wondering if you know of any long distance runners who train in unorthodox places. I love these workouts but it seems like all of them workout in Flagstaff, Arizona or in Boulder, Colorado. I would love to see video of a runner who is at the top of their game but doesn't train in elevation as much as these other runners
I agree. I think and I may be wrong but some train in Mammoth, a few in Oregon at you know where and believe Big Bear. I train in Ohio just a normal person but right now its 96 percent humidity and 70 degrees at 6 in the morning when I run. It's just not optimal to train in that. I think it's the same thing in a lot of other places. Just seeing those flat empty dirt roads and the weather makes me very jealous.
@@mikefaber3567great point! I live in the New York suburbs and weather is also very similar here right now lmao. It's feels like 88 and nothing lower than around 75% humidity right now. Like today was 96% humidity all day and I had a speed session🤯😵 I would love to see a northeast training session!
vids are fire!..
What is making this session harder (and I see no one mentioning this), his loop is partly tarmac (fast) and partly gravel (slow) For myself, a 3 hour marathoner, running on loose gravel 'costs' 10"/k (16"/mile). For a faster runner it must be even more difficult. On the gravel sections, you can hear his foot, slipping every step.
Well, he’s running two minutes per mile faster than you, so his feet are barely touching the ground. I’m sure it makes him slower, but probably less than for somebody like you or me running 6:50s
@@paddywiggle Dear Paddy. Because his feet are "barely touching the ground" he applies (bigger) forces in a shorter period. Therefore the impact of loose gravel is bigger than it is for a slower runner.
The shoe looks like a lower stacked Endorphin Pro, kinda like the Metaspeed Edge to the Sky?
The Endorphin Pro Plus I believe
Is 1600m considered high altitude?
Thank you for another great video!
Love the vids!
Some really beautiful shots, though you guys running next to incoming traffic gave me multiple near heart attacks xd #staysafe
Had the same thought! You could see they waved traffic over a couple times. That would make me run a little bit faster, too :-)
Could this session be good for half marathon training? (Adjusting the paces for the HM pace of course)
What a nice dude
I just love to see the way you train mate, it's really hard to train alone most of the time. Better to have a training partner next time.
I would never question the coach (Dathan would be in my top 5 favourite runners of all time and I think he has all the credentials to be a very successful coach) but, as a topic of discussion, could asking for 3x 15mins with pace metrics switched off the watch be better for Parker given that he seems (from the outside looking in) to have a tendency to overtrain? This approach means analysis of the workout is delayed somewhat and could potentially be better for overall well being...
love it
Where is that t-shirt from ? Would love to get one
Is Parker the fastest chest hair
I dig Parker!!
Those white endorphins are something else!
excellent workout! excited for this new saucony shoe. looks essentially like a lighter endorphin pro with a new minimal upper with possibly a newly designed carbon plate? the endorphin plus perhaps???
What's the breathing techniques for elite athletes??? I know it's different on person to person.. but I have doubt whether Inhale and exhale through both mouth and nose?? Or inhale through mouth and exhale through nose???
Just whatever feels natural
Breve in, breathe out :-)
when you're biking are you carrying the camera on your hand?
What shoe is he wearing? I love the Endorphin Pro/Speed.
Endorphin Pro Plus 👍
He always looks like he’s sprinting in every video.
His heels are up to his butt every time. It's amazing.
What is the watch they all use?
I guess it right bang on the dot i new that weren’t 5min pace for the first mile I guess 4:47 and it was I was thinking the slowest 451 and slowest 446 that’s a good pace 1600m elevation the lungs 🫁 are working and the heart ❤️ 💪🏼🔥🔥🔥
“Only the disciplined are free in life. if you are not disciplined, you are a slave to your emotions and passions.’
Eliud Kipchoge, Kenyan and marathon record holder
Sir please mention cadence and stride length
My rough estimate is he is low 190s cadence which for 5mins per mile would be around 1m 68cm stride length. Very rough just based on counting his footstrikes. I counted 32 steps per 10s on the 2nd rep...
I tought you gonna post it on morning😂
Running the cool down after cooling down 🤔I always thought it was very important to gradually decrease the heart rate and the load on legs.
Its funny how most of the runners often add that they are tired, fatigued, or struggeling today, just to put the pressure off.
Endorphin Pro with new color & upper material?!
Endorphin Pro Plus
I think Parker really needs to rest though, I think the everyday thing may get the best of him. It’s important to rest (not active recovery, actual rest.)