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Phew! Just did that one while waiting for my dinner to cook! That’s a good one, thanks!
nice! glad you enjoyed!
This is the best fire hydrant variation I've ever seen, thank you!
Its a burner! Glad you liked it! Be sure to subscribe, new content dropping weekly!
@@ThePrehabGuys I subbed after first video I saw! 😊
THANK YOU
You're most welcome!
Can I use a chair to support my hands while doing the exercise?
yes absolutely. slowly ease off hand support as you feel comfortable.
![[P]rehab](http://yt3.ggpht.com/rNFhu1MoXqWvaHoQS6ldmnsshadIomVYLd4rJ9rGpKkMHpE2bM9PCBVnViiN11kvULbhURKQ_Gs=s48-c-k-c0x00ffffff-no-rj)
Phew! Just did that one while waiting for my dinner to cook! That’s a good one, thanks!
nice! glad you enjoyed!
This is the best fire hydrant variation I've ever seen, thank you!
Its a burner! Glad you liked it! Be sure to subscribe, new content dropping weekly!
@@ThePrehabGuys I subbed after first video I saw! 😊
THANK YOU
You're most welcome!
Can I use a chair to support my hands while doing the exercise?
yes absolutely. slowly ease off hand support as you feel comfortable.