naa age 34 andi nenu inthakamundhu anni workouts chesedhaanni chalaa fit gaa vundedhaanni but ee madhya knee pains vachhesi nilabadu chese e excercises valla knee pains chalaa ekkuva vasthunnay even doctors ki choopinchimaa knee pains endhuku vasthunnay anedhi cheppalekapothunnaru.....pls reply mam😢😢😢asalu 34 lo ne knee pains emito ardham kaavatledhu
Chala Baga easy tips chepthunnaru thank you madam🙏🏻
Thanks andi. Mee friends ki share cheyyandi
Amma mee contact no pl
👍💖💐
Super akka chala useful
@@manjeera2610 thank you
Madam, meeru 2011 2012 lo , ameerpet daggara nature cure hospital lo yoga teach chesara mam, pls cheppandi. Nenu ochedaanni akkadiki qppatlo. U are amazing teacher madam
ಥ್ಯಾಂಕ್ಸ್ ಆಂಡಿ
Super Mam...
Please subscribe follow for more
సూపర్ మేడం
@@PolojuRama-l1m thanks andi
TQ mam
Tubectomy operation cheyinchukunaka epati nunchi exercise start cheyochu chepandi madam
Hai mam I have harmones imbalance problem what I do
naa age 34 andi nenu inthakamundhu anni workouts chesedhaanni chalaa fit gaa vundedhaanni but ee madhya knee pains vachhesi nilabadu chese e excercises valla knee pains chalaa ekkuva vasthunnay even doctors ki choopinchimaa knee pains endhuku vasthunnay anedhi cheppalekapothunnaru.....pls reply mam😢😢😢asalu 34 lo ne knee pains emito ardham kaavatledhu
Madam na age 45 e excise chesthey naku lower back pain vasthundhi miru em sagestion estharu
Deeni valla kadu andi. Daaniki vere reasons vundavachu
Thanks sister
Welcome
Thank you 🙏😊🙏
You're welcome 😊
Spine problem unna vallu cheyyocha mam
Yenni months cheyyali andi
@@rayalachandrakala7348 keep doing
Mam thyride valla weight 90kg above... 40y...ela naku operation kuda ayendi... Simply ga vomnay
Normal delivery ayyaka eppudu start cheyali madam
In 1 minute 34 ala cheyagaliganu. Due to knee pain doing little bit slow. Meru video lo chupinchinantaga stretch cheyaleka poyanu
@@sivajyothichandra dont worry, try slowly andi
👌
5 sets ?
@@sravanthikacham 5 times
Oka doubt andi ippudu people chalaa varku weight loss kosam herba life vaduthunaru adhi manchidha kadha sister
@@manjeera2610 edina natural ga weight manage cheyadam better andi
Akka 5 sets ante day ki vachi 5times na....
❤🎉🎉🎉❤❤
నిజమా
మేము అలాగా 20 mt dance వేస్తాం ఆబ్బె
Super
Kallu tirugutundhi kadandi
5 సెట్స్ అంటే
Meeru maa relations anukuntaa Mee place kkd naa