పొట్ట నడుము బాగాలలో కొవ్వు కరిగించె ఆసనాలు-burn your Belly fat, Backfat, Sidefat & Arms fat

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  • Опубликовано: 25 ноя 2024

Комментарии • 35

  • @manjularatnala
    @manjularatnala 2 месяца назад +1

    Thank you, sister manchiga chepparu.Aasanam cheyyataaniki kastamga Anipinchaledu🙏

  • @rupaachary473
    @rupaachary473 2 месяца назад +1

    Chala baaga cheptunaru sister

  • @charishma6487
    @charishma6487 3 месяца назад +2

    Thank you mam😊

  • @NasreenM-t6qplz
    @NasreenM-t6qplz 3 месяца назад +2

    Mam naku 2 time sigarian aiindi
    Nanu chaiaccha

  • @kauruppalamahesh1592
    @kauruppalamahesh1592 3 месяца назад +1

    T.q.soo mach medam

    • @SahajaArogyaYoga
      @SahajaArogyaYoga  3 месяца назад

      @@kauruppalamahesh1592 subscribe and share to others

  • @prasannayadav750
    @prasannayadav750 2 месяца назад +1

    Nice madam

  • @SaiSwetha-zt8tu
    @SaiSwetha-zt8tu 3 месяца назад

    Tq mam

    • @SahajaArogyaYoga
      @SahajaArogyaYoga  3 месяца назад

      @@SaiSwetha-zt8tu meeku kudirithe online sessions join avvandi. You will be more benefitted

  • @srinivaasalladi1770
    @srinivaasalladi1770 3 месяца назад +1

    Super

  • @ksandhya6360
    @ksandhya6360 3 месяца назад

    Segarin ona vallu cheyavachunna mam..

    • @SahajaArogyaYoga
      @SahajaArogyaYoga  2 месяца назад

      As advise of dr after three months start cheyyandi

  • @someshwariramanjulu9854
    @someshwariramanjulu9854 Месяц назад

    Naaku mutton epi unnadi

  • @SucharitaNagiReddy
    @SucharitaNagiReddy 3 месяца назад +4

    Mam c section ai 11 months avtundi nenu cheyocha

    • @Fathimasisters786
      @Fathimasisters786 3 месяца назад

      Yes u can do 6 months complete aithe chalu naku 2nd c section ayi 8months avuthondi nenu yoga 7th month nunde start chesa

    • @Fathimasisters786
      @Fathimasisters786 3 месяца назад

      Delivery aina 1 year lopu start cheste fat fast ga burn avuthundi

  • @SaiSwetha-zt8tu
    @SaiSwetha-zt8tu 3 месяца назад +1

    Evening cheyacha mam

    • @SahajaArogyaYoga
      @SahajaArogyaYoga  3 месяца назад

      @@SaiSwetha-zt8tu yes andi cheyavachu. Provided your stomach should be empty.

  • @SruthiV-it3ju
    @SruthiV-it3ju 3 месяца назад

    Mam c section ayinaka belly fat pottunda mam

    • @SahajaArogyaYoga
      @SahajaArogyaYoga  3 месяца назад

      @@SruthiV-it3ju potundi.3 months tarvata dr advise tho cheyyandi. You will get good results

    • @diablovalley
      @diablovalley 3 месяца назад

      Everyday drink 2 teaspoons of apple cider vinegar mixed with a glass of water 15-20 minutes before lunch. Buy apple cider vinegar with the mother. Shake it well before pouring out the vinegar. Do a brisk walk of 20 minutes every day.

    • @SruthiV-it3ju
      @SruthiV-it3ju 3 месяца назад

      Mam nenu weight loss ki kadu
      Belly fat ki apple cider vaduthey potunda

    • @diablovalley
      @diablovalley 3 месяца назад

      ​@@SruthiV-it3jupotundi. Meeru oka 6 weeks try chesi choodandi, tappakunda result untundi.

    • @Fathimasisters786
      @Fathimasisters786 3 месяца назад

      ​@@diablovalleyma'am apple cider vinegar ok with mother annaru I didn't understand...plzz ma'am clarify my doubt daily afternoon tagala?

  • @prasannayadav750
    @prasannayadav750 2 месяца назад +1

    tq💐

    • @SahajaArogyaYoga
      @SahajaArogyaYoga  2 месяца назад

      @@prasannayadav750 keep practicing, subscribe please share to others to subscribe

  • @syamalaeeda7587
    @syamalaeeda7587 14 дней назад +1

    Super

    • @SahajaArogyaYoga
      @SahajaArogyaYoga  14 дней назад

      @@syamalaeeda7587 thank you. Please subscribe and share to others also