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Thank you, sister manchiga chepparu.Aasanam cheyyataaniki kastamga Anipinchaledu🙏
🙏
Chala baaga cheptunaru sister
Thank you brother. Subscribe and follow
Thank you mam😊
Mam naku 2 time sigarian aiindi Nanu chaiaccha
T.q.soo mach medam
@@kauruppalamahesh1592 subscribe and share to others
Nice madam
@@prasannayadav750 tq👍
Tq mam
@@SaiSwetha-zt8tu meeku kudirithe online sessions join avvandi. You will be more benefitted
Super
@@srinivaasalladi1770 thank you
Segarin ona vallu cheyavachunna mam..
As advise of dr after three months start cheyyandi
Naaku mutton epi unnadi
Mam c section ai 11 months avtundi nenu cheyocha
Yes u can do 6 months complete aithe chalu naku 2nd c section ayi 8months avuthondi nenu yoga 7th month nunde start chesa
Delivery aina 1 year lopu start cheste fat fast ga burn avuthundi
Evening cheyacha mam
@@SaiSwetha-zt8tu yes andi cheyavachu. Provided your stomach should be empty.
Mam c section ayinaka belly fat pottunda mam
@@SruthiV-it3ju potundi.3 months tarvata dr advise tho cheyyandi. You will get good results
Everyday drink 2 teaspoons of apple cider vinegar mixed with a glass of water 15-20 minutes before lunch. Buy apple cider vinegar with the mother. Shake it well before pouring out the vinegar. Do a brisk walk of 20 minutes every day.
Mam nenu weight loss ki kadu Belly fat ki apple cider vaduthey potunda
@@SruthiV-it3jupotundi. Meeru oka 6 weeks try chesi choodandi, tappakunda result untundi.
@@diablovalleyma'am apple cider vinegar ok with mother annaru I didn't understand...plzz ma'am clarify my doubt daily afternoon tagala?
tq💐
@@prasannayadav750 keep practicing, subscribe please share to others to subscribe
@@syamalaeeda7587 thank you. Please subscribe and share to others also
Thank you, sister manchiga chepparu.Aasanam cheyyataaniki kastamga Anipinchaledu🙏
🙏
Chala baaga cheptunaru sister
Thank you brother. Subscribe and follow
Thank you mam😊
Mam naku 2 time sigarian aiindi
Nanu chaiaccha
T.q.soo mach medam
@@kauruppalamahesh1592 subscribe and share to others
Nice madam
@@prasannayadav750 tq👍
Tq mam
@@SaiSwetha-zt8tu meeku kudirithe online sessions join avvandi. You will be more benefitted
Super
@@srinivaasalladi1770 thank you
Segarin ona vallu cheyavachunna mam..
As advise of dr after three months start cheyyandi
Naaku mutton epi unnadi
Mam c section ai 11 months avtundi nenu cheyocha
Yes u can do 6 months complete aithe chalu naku 2nd c section ayi 8months avuthondi nenu yoga 7th month nunde start chesa
Delivery aina 1 year lopu start cheste fat fast ga burn avuthundi
Evening cheyacha mam
@@SaiSwetha-zt8tu yes andi cheyavachu. Provided your stomach should be empty.
Mam c section ayinaka belly fat pottunda mam
@@SruthiV-it3ju potundi.3 months tarvata dr advise tho cheyyandi. You will get good results
Everyday drink 2 teaspoons of apple cider vinegar mixed with a glass of water 15-20 minutes before lunch. Buy apple cider vinegar with the mother. Shake it well before pouring out the vinegar. Do a brisk walk of 20 minutes every day.
Mam nenu weight loss ki kadu
Belly fat ki apple cider vaduthey potunda
@@SruthiV-it3jupotundi. Meeru oka 6 weeks try chesi choodandi, tappakunda result untundi.
@@diablovalleyma'am apple cider vinegar ok with mother annaru I didn't understand...plzz ma'am clarify my doubt daily afternoon tagala?
tq💐
@@prasannayadav750 keep practicing, subscribe please share to others to subscribe
Super
@@syamalaeeda7587 thank you. Please subscribe and share to others also