♦ More *OSHO ACTIVE MEDITATIONS* in this playlist: ruclips.net/p/PLF44XsSXk0yHjAG399kKW6gsMxiaGIdJh ♦ *The Music* for OSHO Nadabrahma designed specifically for this meditation under Osho's supervision is available on many platforms. Few links are below 👉 ○ *Amazon* : amzn.to/3lATNda ○ *Spotify* : spoti.fi/3136nbE ○ *iTunes/ Apple Music* : apple.co/2DgYJCx ♦ *Meditation: **_The First and Last Freedom_* is a practical step-by-step guide to a wide variety of meditation techniques selected by and/or created by Osho, including the unique OSHO Active Meditations which deal with the special tensions of contemporary life. Available wherever books are sold. Link to Amazon 👉 amzn.to/2XCgMce
I can't believe how much that dude knew. People absorb so little to compare what he gave to humanity. Takes courage to apply Osho s teaching. Cant stop loving him.
Absolutely ..... When Master goes a lot goes with him.. However, Osho had made lot of arrangements with Audio, video, books.. for the same reason. The Present internet generation is so lucky getting all of it mostly free, but since its digital information age lot of other infotainment also flooding into masses. Filtering n focusing is the challenge now.
Thanks for showing this Osho meditation. It felt amazing. My humming changed from a rough, deep om sound, to a clearer bagpipe sound. It was like it was happening by itself. Doing this humming feels like tension being expressed and released. So good. I hope to do this once a week for the rest of my life.
Dear @@ribakism The OSHO Active meditations are designed in a scientific way and each technique has definite guidelines *from Osho* about the *time, duration and music* to be used. *Osho says* , " _These techniques are based on a very deep knowledge, on a very deep encounter with the human mind_ ." " _Each technique is based on long experimentation. So remember this: don’t do anything on your own, and don’t mix two techniques_ ..." " *_use the technique as it is given. Don’t change it, don’t improve it_*_ -because you cannot improve it, and any change you bring to it will be fatal. And before you start doing a technique, be fully alert that you have understood it. If you feel confused and you don’t really know what the technique is, it is better not to do it, because each technique is for bringing about a revolution in you_ ." For more practical guidance on OSHO Meditations see *Meditation: The First and Last Freedom* , available as e-book / Print, wherever books are sold. Link to Amazon is here 👉 amzn.to/2XCgMce Love, OSHO International Team 💕
Hello @Rakesh Thanks for your comment. Check out the *"OSHO International Online"* website here for a couple of options on attending meditations Online and learning more in depth ► *OSHO Meditation Day:* booking.osho.com/meditation-days/ ► *OSHO Active Meditations In-Depth:" booking.osho.com/topic/meditation/ You can also sign up for free "tasters" before deciding to attend the courses. Hope this is helpful. Love, OSHO International Team
@ritesh19802 Dear Ritesh, Thanks for your comment. The meditation is to be done with its specific OSHO Nadabrahma Meditation music, which indicates and energetically supports the different stages. Osho says, _"These techniques are based on a very deep knowledge, on a very deep encounter with the human mind. Each technique is based on long experimentation. So remember this: don’t do anything on your own, and don’t mix two techniques, because their functioning is different, their ways are different, their bases are different. They lead to the same end, but as means they are totally different. Sometimes they may even be diametrically opposite. So don’t mix two techniques. Really, don’t mix anything; _*_use the technique as it is given. Don’t change it, don’t improve it-_*_ because you cannot improve it, and any change you bring to it will be fatal. And before you start doing a technique, be fully alert that you have understood it. If you feel confused and you don’t really know what the technique is, it is better not to do it, because each technique is for bringing about a revolution in you."_ For more understanding of OSHO meditations, we recommend reading Meditation: The First and Last Freedom a practical guide to OSHO meditations, Available on Amazon and other platforms as print/ebook 👉 www.amazon.in/Meditation-First-Freedom-Practical-Guide/dp/8172612397/. Perhaps you would also be interested in a LIVE Online course: *OSHO Active Meditations In-Depth* happening every month: booking.osho.com/monthly/osho-meditation-in-depth/ With Love, OSHO International Team
Did you try it? I don't think anyone can ever make any promise about any particular type of meditation. Certain types may fit your "system" better of worse, and you can come back around to one that my have had no juice before but does after experience has changed your system.
Hello José Luis Muñoz Peña, Thanks for the comment. Yes, the humming is only during the first stage of 30 minutes. You can stop the humming for the second stage. Enjoy your meditation. Love, OSHO International Team
@Xyz Abc Dear friend, Thanks for your comment. Here are a few suggestions to get you started. Hope you find them helpful❤ (1) *Meditation: The First and Last Freedom -* _A Practical Guidebook to OSHO Meditations_ 👉 amzn.to/2XCgMce (2) *A Course in Meditation:* _A 21-Day Workout for Your Consciousness_ Available in print/ebook/audiobook format 👉 amzn.to/3u41LOG (3) *Frequently Asked Questions* about Meditation www.osho.com/meditation/meditation-tool-kit/questions-about-meditation (4) *OSHO Meditation Day* : Meditate alongside other people from around the world, *_online._* 👉 booking.osho.com/meditation-days/ (5) *Watch* the instruction videos for *OSHO Active Meditations* here in this playlist 👉 ruclips.net/p/PLF44XsSXk0yHjAG399kKW6gsMxiaGIdJh The music for these meditations is available on *Spotify* 👉 spoti.fi/3khEFAx Some more information about the OSHO meditations on the our website here 👉 www.osho.com/meditation/osho-active-meditations/why-active-meditations *DISCLAIMER* : _All of the OSHO Active Meditations involve physical activity, sometimes more strenuous, sometimes more quiet. If you have _*_any reason_*_ to be concerned about the effects of any particular activity on your health, consult your physician before doing the meditation_ . Love, OSHO International Team
Hello @Legend 27, Thanks for your comment. The instructions for the first stage begin with the statement, *_Sit in a relaxed position_** with eyes closed and lips together.* So please make sure you are sitting in a relaxed position, using a chair if needed. *Enjoy* your meditation. The book *Meditation: The First and Last Freedom* _A Practical Guide to Meditation_ is a useful resource for OSHO meditations. Available wherever books are sold in print / ebook format. Link to Amazon is here ➡ amzn.to/2XCgMce. Perhaps you would also be interested in the OSHO Meditation Day happening online on the 7th of every month. It is a great opportunity to connect with facilitators and fellow meditators from around the world. Follow this link for more information 👉 bitly.com/osho-meditation-day-event . Hope this is helpful information. Love, OSHO International Team
![OSHO WHIRLING MEDITATION [OSHO Active Meditations]](http://i.ytimg.com/vi/Jk2AaABIKTY/mqdefault.jpg)
♦ More *OSHO ACTIVE MEDITATIONS* in this playlist: ruclips.net/p/PLF44XsSXk0yHjAG399kKW6gsMxiaGIdJh
♦ *The Music* for OSHO Nadabrahma designed specifically for this meditation under Osho's supervision is available on many platforms. Few links are below 👉
○ *Amazon* : amzn.to/3lATNda
○ *Spotify* : spoti.fi/3136nbE
○ *iTunes/ Apple Music* : apple.co/2DgYJCx
♦ *Meditation: **_The First and Last Freedom_* is a practical step-by-step guide to a wide variety of meditation techniques selected by and/or created by Osho, including the unique OSHO Active Meditations which deal with the special tensions of contemporary life. Available wherever books are sold. Link to Amazon 👉 amzn.to/2XCgMce
I can't believe how much that dude knew. People absorb so little to compare what he gave to humanity. Takes courage to apply Osho s teaching. Cant stop loving him.
Absolutely ..... When Master goes a lot goes with him.. However, Osho had made lot of arrangements with Audio, video, books.. for the same reason. The Present internet generation is so lucky getting all of it mostly free, but since its digital information age lot of other infotainment also flooding into masses. Filtering n focusing is the challenge now.
Nadbrahm meditation is one of the finest and that too practised by Osho. Thanks to the master.
Thanks for showing this Osho meditation. It felt amazing. My humming changed from a rough, deep om sound, to a clearer bagpipe sound. It was like it was happening by itself. Doing this humming feels like tension being expressed and released. So good. I hope to do this once a week for the rest of my life.
Thanks for sharing 💕
What you always listen it
Thankyou osho
My favorite meditation ❤
Namaste Osho Pranaam DHUNYAVAAD 🙏
Very strong tool
Beautiful meditation
ThanksforingormtiomOmedhamthi 👍🌻💐🍀🙏🙏🌺🌸
Maneesha has always looked beautiful.
Good catch , I barely recognized her
@@m1k119 Thanks lol
I was amazed to see Maneesha here. Thank you
Ys she is in Pune - osho comune .
❤❤
Sem tradução disponível?
60 minutes is a lot for me, but i wish in the future i will be aible to do it
you just do it, you cut it and make 20 minuts version
Dear @@ribakism The OSHO Active meditations are designed in a scientific way and each technique has definite guidelines *from Osho* about the *time, duration and music* to be used. *Osho says* , " _These techniques are based on a very deep knowledge, on a very deep encounter with the human mind_ ." " _Each technique is based on long experimentation. So remember this: don’t do anything on your own, and don’t mix two techniques_ ..." " *_use the technique as it is given. Don’t change it, don’t improve it_*_ -because you cannot improve it, and any change you bring to it will be fatal. And before you start doing a technique, be fully alert that you have understood it. If you feel confused and you don’t really know what the technique is, it is better not to do it, because each technique is for bringing about a revolution in you_ ."
For more practical guidance on OSHO Meditations see *Meditation: The First and Last Freedom* , available as e-book / Print, wherever books are sold. Link to Amazon is here 👉 amzn.to/2XCgMce Love, OSHO International Team 💕
@@OSHOInternational thank you
How can I learn Nadabrahma meditation online? Very limited information I am getting from books and videos.
Hello @Rakesh Thanks for your comment. Check out the *"OSHO International Online"* website here for a couple of options on attending meditations Online and learning more in depth ► *OSHO Meditation Day:* booking.osho.com/meditation-days/
► *OSHO Active Meditations In-Depth:" booking.osho.com/topic/meditation/
You can also sign up for free "tasters" before deciding to attend the courses. Hope this is helpful. Love, OSHO International Team
❤️
Is it good if I go from first stage to last stage directly, some times body movements destruct meditation
@ritesh19802 Dear Ritesh, Thanks for your comment. The meditation is to be done with its specific OSHO Nadabrahma Meditation music, which indicates and energetically supports the different stages. Osho says, _"These techniques are based on a very deep knowledge, on a very deep encounter with the human mind. Each technique is based on long experimentation. So remember this: don’t do anything on your own, and don’t mix two techniques, because their functioning is different, their ways are different, their bases are different. They lead to the same end, but as means they are totally different. Sometimes they may even be diametrically opposite. So don’t mix two techniques. Really, don’t mix anything; _*_use the technique as it is given. Don’t change it, don’t improve it-_*_ because you cannot improve it, and any change you bring to it will be fatal. And before you start doing a technique, be fully alert that you have understood it. If you feel confused and you don’t really know what the technique is, it is better not to do it, because each technique is for bringing about a revolution in you."_
For more understanding of OSHO meditations, we recommend reading Meditation: The First and Last Freedom a practical guide to OSHO meditations, Available on Amazon and other platforms as print/ebook 👉 www.amazon.in/Meditation-First-Freedom-Practical-Guide/dp/8172612397/.
Perhaps you would also be interested in a LIVE Online course: *OSHO Active Meditations In-Depth* happening every month: booking.osho.com/monthly/osho-meditation-in-depth/
With Love, OSHO International Team
@@OSHOInternational Thanks for your guidance 🙏 ,
can i lay down in third stage
🙏❤️
Will it help in depression?
Yes, Ofcourse.
Did you try it? I don't think anyone can ever make any promise about any particular type of meditation. Certain types may fit your "system" better of worse, and you can come back around to one that my have had no juice before but does after experience has changed your system.
Can i lie down also 🎉🎉❤❤in last stage
Yes u may
Hi. During the second stage do I have to stop the humming or do I have to continue while moving the hands?
Hello José Luis Muñoz Peña, Thanks for the comment. Yes, the humming is only during the first stage of 30 minutes. You can stop the humming for the second stage. Enjoy your meditation. Love, OSHO International Team
@@OSHOInternational Thank you! 😉
I want to start meditation of osho where can I find proper online guidance.
@Xyz Abc Dear friend, Thanks for your comment. Here are a few suggestions to get you started. Hope you find them helpful❤
(1) *Meditation: The First and Last Freedom -* _A Practical Guidebook to OSHO Meditations_ 👉 amzn.to/2XCgMce
(2) *A Course in Meditation:* _A 21-Day Workout for Your Consciousness_ Available in print/ebook/audiobook format 👉 amzn.to/3u41LOG
(3) *Frequently Asked Questions* about Meditation www.osho.com/meditation/meditation-tool-kit/questions-about-meditation
(4) *OSHO Meditation Day* : Meditate alongside other people from around the world, *_online._* 👉 booking.osho.com/meditation-days/
(5) *Watch* the instruction videos for *OSHO Active Meditations* here in this playlist 👉 ruclips.net/p/PLF44XsSXk0yHjAG399kKW6gsMxiaGIdJh The music for these meditations is available on *Spotify* 👉 spoti.fi/3khEFAx
Some more information about the OSHO meditations on the our website here 👉 www.osho.com/meditation/osho-active-meditations/why-active-meditations
*DISCLAIMER* : _All of the OSHO Active Meditations involve physical activity, sometimes more strenuous, sometimes more quiet. If you have _*_any reason_*_ to be concerned about the effects of any particular activity on your health, consult your physician before doing the meditation_ .
Love, OSHO International Team
Can one chant a actual mantra
I tried to do it but my legs got tired so much. I left at the end too because it felt long and my mind was wondering too much. Is that fine?
Hello @Legend 27, Thanks for your comment. The instructions for the first stage begin with the statement, *_Sit in a relaxed position_** with eyes closed and lips together.* So please make sure you are sitting in a relaxed position, using a chair if needed. *Enjoy* your meditation. The book *Meditation: The First and Last Freedom* _A Practical Guide to Meditation_ is a useful resource for OSHO meditations. Available wherever books are sold in print / ebook format. Link to Amazon is here ➡ amzn.to/2XCgMce. Perhaps you would also be interested in the OSHO Meditation Day happening online on the 7th of every month. It is a great opportunity to connect with facilitators and fellow meditators from around the world. Follow this link for more information 👉 bitly.com/osho-meditation-day-event . Hope this is helpful information. Love, OSHO International Team
💐💐💐💐💐💐💐💐💐💐💐👌👌👌👌👌👍👍👍👍👍
Дарпан🩵
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