How to overcome a complex | Carl Jung's shadow theory and Audrey Hepburn's story

Audrey Hepburn is a representative figure who overcame her complex and lived as a confident woman.
How was she able to overcome her own complex?
People tend to push things they find difficult to acknowledge into the realm of the unconscious.
In the unconscious area, lumps of suppressed emotions appear.
Psychologist Carl Jung called this the shadow.
Complex is one type of these shadows
Audrey Hepburn and Martin Luther King Jr. both had complexes about their looks, but
By acknowledging and accepting her shadow - her self-acceptance - she was able to overcome it and grow.
#Complex #Trauma #AudreyHepburn