Thanks for watching friends 🙏 Keep supporting me 💯💪 Keep loving me ❤️😍 Weight Machine link amzn.to/4aBhsSU weightloss lifestyle change 👇 • இந்த மாதிரி #lifestyle...
sis sapta half hour laye pasikkuthu wt do sis... I have thyroid....ungala nenacha perumaiya irukku sis....ivlo members kum thani thaniya reply pandrenga ...u r great....
hi sis good morning enoda name ranjitha enaku 2years la baby irukku enoda weight patha 56.8 ana enna patha 70kg irukkara Mari irukkuan sis.enna panrathu plus belly fat niraya irukku sis. epdi reduce panrathu sis
Yes sis avangala mind set panni panuna tha undu sis... Na force panrathu ila sis avarum ena force panna matanga sis.. na solluven ana avanga panrathu avanga mind set panna tha and avanga velaiyum sitting job
ரொம்ப சந்தோசம் சிஸ்டர் 50 நாட்கள் வெயிட் லாஸ் பன்ன போரோம்னு சொன்னனு உங்களையும் தினமும் பார்க்க போரோம் சந்தோசம்
Thank you sis 🥰
Neenga romba anbaa smile face oda pesureenga keep it up .. Naanum follow panren sister😍💞
Thank you sis 🥰
S sister🎉🎉🎉nenga soilrathu elamae super tips . Correct soniga satham sapta sooperiya than irruku ropa
Yes sis 💗
sis sapta half hour laye pasikkuthu wt do sis...
I have thyroid....ungala nenacha perumaiya irukku sis....ivlo members kum thani thaniya reply pandrenga ...u r great....
Thank you so much sis 🙏🥰.... Thanni kudinga sis.... First apadi tha irukum sis koncham naal achuna set agidum... Protien fibre foods intake crt ah pannunga sis
Thank you sis🎉🎉
Sis na rompa kasta patta time time la correct ah unga video pakuren ,naanum unga kooda join panikyren my weight 75 neega sis
@@chandrikachandu5647 kavalapadathinga sis korachidalam sis 🥰
@@DelhiTamizhachi rompa demotive ah eruku kannadi pakkave pudikkala tq for reply sis
@@chandrikachandu5647 kandippa mudiyum sis unganala start panunga 🥰
Ok sis tq so much
50 days challenge mattum thaniya oru playlist podunga ka
Ok dr 🥰
Otis Ena Company Use Panuriga Sis
Quaker oats sis
Songs pannuga nallarukku sister 😊😊😊
Kandippa sis 🥰
Samayal ku entha oil use pannanum sister
Normal cooking oil use pannikonga kammiya use pannunga sis
sis daily lemon with chia seed and lemon with black coffe without sugar edukalama
@@sripriyadharshni7413 yes sis ❤️
Super sister.. iam ready 👍👍👍🔥🔥🔥❤️❤️❤️❤️
Ok sis ❤️
Thank you sis
🥰🥰🥰🙏
Ungakitta pesanunu thoonuthu sister ❤❤❤
🥰🥰 insta la pesunga sis
@@DelhiTamizhachi Naa use pannrathu ellapa
@@raniyaazhl5421 🥹 ena panrathu ipa
Do you take any multivitamins or supplements
Fruit and nuts muesli
@@DelhiTamizhachiwhat about multivitamin tablets?
Semiya upma eduthukalama sister
Yes sis maida ilama vera eduthukonga
Romba happy tq sis na oru 3 days oorukku porean poitu vandhu unga kooda serndhu weight loss panrean tq so muchhhhh sis❤❤❤❤❤
@@radhakrishnan2370 ok sis enjoy
Super sis nanum start panna pora sis... Tq
Super sis ❤️
Ready sis
🥰🥰🥰👍
ரொம்ப ரொம்ப ரொம்ப ரொம்ப சந்தோசமா இருக்கு சிஸ்டர் ரொம்ப தேங்க் யூ
😍🥰🙏
Ready akka❤
Super sis ❤️
Nice ma
Thank you 🙏
Sis na morning kambu dosa afternoon kuthiraivali sadham night ragi dosa sapuduvean
Ok sis quality kammiya eduthudu Neraiya vegetables eduthukonga sis
@@DelhiTamizhachi sis na 1 yr babu ki feed panrean 2 dosa afternoon vegetables kuthiraivali sadam edukura bowlku 2 bowls eduthuppean night 2 dosa chappathi sapta 2 ipadi sapdalama
@@radhakrishnan2370 ok sis feed pannum pothu heavy diet iruka vendam and walking ponga sis nalla
@@DelhiTamizhachi tq sis❤❤enaku reply pannunadhuku iam very happyyyyyyyy❤❤❤❤❤❤
@@radhakrishnan2370 🥰🥰🙏🙏
Sisy epadii koraikirathune theiyala sisy 65 irunthen 5 kilo koranchichi ipo 63 vanthuruchii nanum rice ah saptrathu illaa mrg bred afternoon 2 sapathii dinner 1 sapathii iptutha sapdren sisy yen koraiyave matikithu sisy kastama iruku sisy
Korachidalam sis
Brown rice enna sis.. Samba araisi
Kerala rice Matta rice intha mathiri soluvanga sis
@@DelhiTamizhachiok sis❤
Sis super unga face publy ya irruku
@@user-qy5oq4lc4s yes sis 🥰
Super vini 🎉❤
Thank you Jyoti 😊
Semma❤ready❤ka
@@vijibaskar1984 thank you sis 🥰
hi sis
good morning
enoda name ranjitha
enaku 2years la baby irukku enoda weight patha 56.8 ana enna patha 70kg irukkara Mari irukkuan sis.enna panrathu plus
belly fat niraya irukku sis.
epdi reduce panrathu sis
Unga height sis atha poruthu weight marum athan apadi theriyuringa... Ningalum start panunga weightloss pannalam
I am ready weightloss panalam 😍
Super sis ❤️
Sisy maaa ❤️2 coment
Thank you sis 🥰
Rava Kalikku water mesarment sollunga
Sure sis video la share panren sis ovveru ravai poruthu iruku sis...1/2 cup ku 2 cup water sis
Super super🥰🥰🥰
Thank you sis 🥰
Sisterenakuwaitpantrenmudikotiedaennapannlam
Start panunga sis korachidalam sis
Innaiku than intrest video sis🙏🏻.
😍😍😍🙏
Hi sis❤
Hi sis 👋🥰
👍🥰
❤️❤️❤️
அசிடிட்டி இருக்கு sis itha follow panuna problem akuma sis
@@RaviChandran-ki5un no it's healthy way sis
Ok sis thank u
Dinesh prova weight lose panna sollunga sister
Yes sis avangala mind set panni panuna tha undu sis... Na force panrathu ila sis avarum ena force panna matanga sis.. na solluven ana avanga panrathu avanga mind set panna tha and avanga velaiyum sitting job
🎉🎉🎉🎉Hi sis😊
@@jayapriya398 hi sis 🥰
unga curent weight
Nalaiku day 1 la share panren sis
Hi, sis🥰
Hi sis 👋🥰
Hi sis GM❤❤❤
Hi sis good morning 🌞
Naingga ready. Ma
@@MathavanVan-xk9zt super sis ❤️
Hi sister
Hi sis
Hai
Hi sis 👋
Hi sister kolukattai sapadalama sister dinner ku
Kolukkati arisi mava ila ethula panringa... Uppa enippa
@@DelhiTamizhachi
Salt sister thalucha kolukatai soluvimala athu mithathu bore aducha athu sapidalama
@@DelhiTamizhachi
Ragi mavu kambu mavu yentha mavunalum
@@sridevisridevi1910 ok sis arisi mavu thavira siru thaniyam la sapidunga without any sugar
Sister ragi kali sapdlama 😊
Sapidalam sis
Tq❤