5 Tips for Becoming a Healthier INFJ

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  • Опубликовано: 25 июл 2024
  • Follow me on Instagram: / claytonarnall
    This video is presents 5 tips on how an INFJ can learn to become more healthy.
    Ask me an Audio Question: claytonarnall.com/ask
    Want to Listen as a Podcast Instead?
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    00:00 - Intro
    03:15 - Tip 1: Taking Back your Self Worth
    08:55 - Tip 2: Past Mistakes
    11:20 - Tip 3: Verify your Intuition
    16:34 - Tip 4: Accepting People
    23:35 - Tip 5: Coming Back Down to Earth

Комментарии • 219

  • @markbarrett6095
    @markbarrett6095 2 года назад +48

    You can tell this guy is a real infj just by the way he talks. It’s nice to know we aren’t alone in this world

  • @Kn1ves_0ut
    @Kn1ves_0ut 2 года назад +137

    I am constantly rereading my messages and emails, whether it’s work related or just causal messages with friends. When you said that, I gasped lol. It’s almost a curse for us INFJs to be stuck in our own heads about how we are coming across to others.

    • @jyothilakshmi369
      @jyothilakshmi369 2 года назад +1

      Absolutely.

    • @evan5604
      @evan5604 Год назад +1

      Resonated with me, too. And, all else being equal, this excessive concern, can lead to or exacerbate social anxiety and even avoidance.

    • @tekNorah
      @tekNorah 11 месяцев назад

      I have found that hiding the sent folder and setting up filters helps me to avoid obsessing over emails.
      I still struggle with running conversations I've had over and over in my head. Only thing that seems to help there is to focus on Next Steps.

    • @Lsrising9
      @Lsrising9 8 месяцев назад

      Obsessing over sent emails and texts 😂yes!

  • @peacefulguy4145
    @peacefulguy4145 2 года назад +10

    We usually hate labels, because they can put you in a box. We like our freedom to grow and change

  • @gilbrook
    @gilbrook 2 года назад +46

    First time heard: “Wear slippers, don’t carpet world”. Great INFJ advise. Thx Clay.

    • @megan2176
      @megan2176 2 года назад

      That stuck with me too, makes total sense. :)

  • @NoelReii
    @NoelReii 2 года назад +48

    Identifying my personality type as an INFJ was a kind of revelation, but now I find it a useful tool only to a certain extent. It's really easy to fall into the trap of justifying yourself and explaining everything that happens in your life from the position of being a certain type, and this is the thing I got so tired of. Exploring yourself is the essential part of everyone's journey, but it's so important to do it through action as well, not only through constant rumination that in the end renders you paralized and bitter towards the whole world, and, first of all, to your own self.
    Thanks for sharing your thoughts with us, Clay.

  • @enlightndark6671
    @enlightndark6671 2 года назад +12

    The mind matrix is so deep for INFJ's, it can be an endless and unbearable pit of suffering that does leave us bitter, even seriously depressed. It is brutal to see the world's pain and know we can do nothing to stop it, so we can easily be consume by the idea that everything means nothing and become nihilistic. I think we all have a way out of our minds emptiness by embracing our body and our truth. Just walking outside and being kind to others. We change the world with the smallest acts of kindness towards ourselves and others, and this is a clear and powerful way out of our frozen darkness. We can lift ourselves up, move outside and in share our presence in this world as compassionate beings.

  • @nedthestaffieegan3452
    @nedthestaffieegan3452 Год назад +13

    I've just recently tried to change the pattern of trying to make sure people were happy, where I went out of my way to not hurt anyone. This meant holding back a lot of things I would have liked to say, or editing to the point of diluting the meaning where I let people off the hook. It was very hard for me to call people out or challenge them on their behavior, so I ended up internalising everything and it caused me so much pain. I felt like something vital was withering inside through never getting to express myself or share the full range of my feelings. Then something snapped and I couldn't take it anymore. I paid attention to situations where I felt like being myself and called someone close to me out on their comments about me. They were shocked as this was out of character for me and they blew up at me. It was difficult to manage in the moment and the aftermath as it generated a disproportionate level of conflict....but I realised that it was foolish of me to be so concerned about hurting others as they didn't have the same consideration for my feelings. When opportunities arose and I felt up to it, I did the same thing and every attempt was similarly challenging. I saw that people expected me to play roles and if I went off script, they couldn't accept it. The conflicts only showed me that I could either continue pretending to be someone else and not be allowed full expression, or be myself and potentially pi##ss off the people who supposedly loved me as they couldn't accept me being myself. Now I don't really care anymore about upsetting anyone as they are not worth me sacrificing my true nature. I'm prepared to lose everyone if they don't allow me the right to have needs, opinions, and the right to challenge things that are unacceptable to me. Just because I have been caught up in a dysfunctional pattern of people pleasing doesn't mean I should have to continue it if it is soul destroying. I choose soul and self expression ✨

    • @lisafoster3494
      @lisafoster3494 Год назад

      So relate to this...thanks for sharing!!!

  • @LaniBeanz
    @LaniBeanz 2 года назад +7

    What you say to your daughter before school is so sweet 😭 it warms my heart to hear about healthy parenting

  • @eugeniapystogova4512
    @eugeniapystogova4512 2 года назад +28

    Clay, you are my comfort person. I'm forever grateful for the content that you make.

  • @Shanna1215
    @Shanna1215 2 года назад +24

    Support Network is huge. I do not like labels either. However, being a INFJ can be so isolating. I'm often so misunderstood, because of the way my brain works. Humans are tribal creatures and I think the scarcity of the INFJ, validates and connects me to like minded individuals who, often share my set of beliefs and values. I have to give you credit for addressing the elephant in the room. Research indicates, the INFJ is no longer the rarest personality.

  • @AdorkableHarleyFairy
    @AdorkableHarleyFairy 2 года назад +15

    I hate labels, but they absolutely have helped put words to the weirdness around/inside us 🥰

    • @martinahavelkova9828
      @martinahavelkova9828 2 года назад +2

      I actually love labels. Everytime I find some name for something I strugle with It's a hudge relief. Because I know it exists and It's not only in my head and usualy then I can find solution for it 😊

    • @AdorkableHarleyFairy
      @AdorkableHarleyFairy 2 года назад

      @@martinahavelkova9828 oh, they absolutely are helpful! I will not deny that!

    • @megan2176
      @megan2176 2 года назад +1

      Labels, not limits. I've found the INFJ label so very helpful in understanding myself, but I'm trying not to let it limit my growth, which can be a really difficult thing to do. It would be so much easier to get all comfy in my INFJ box and never come out, but I'm trying not to let it limit me in terms of what I'm capable of doing or being. Better that I keep the INFJ information in the box, and refer to it now and then, but not tattoo it like a label on my forehead, if that makes sense! :)

    • @martinahavelkova9828
      @martinahavelkova9828 2 года назад +1

      @@megan2176 I don't see with this label anything bad. I think if I ever hurt anybody it was most of the time myself and then defense if I hurt somebody else. There is plenty channels about INFJ, which show us as superheros and create perspective like this which I didn't have before. It helped me to encourage myself a lot. I trust my intuition more because of it and now I can see it works and I can relly on it more.

    • @AdorkableHarleyFairy
      @AdorkableHarleyFairy 2 года назад

      @@megan2176 we do love being able to do our own thing!! Definitely don't like being placed in boxes 😂

  • @maryjane2965
    @maryjane2965 2 года назад +13

    Honestly I always found the label of "the rarest type"very depressing.
    I agree with your thoughts now, it helped me sort things out but I want to just live life and learn through experience and real life relationships. But do appreciate everything I have learned.

  • @MoonlitEve32
    @MoonlitEve32 2 года назад +30

    I know each person requires acting in a way that resonates truest to them.
    But..
    I would keep the INFJ label, because as you said it helps others to better understand they are not alone in how they view and perceive the world.
    Whether we are the rarest or not, in my view, is not the issue. But from my own experience.
    And what I am experiencing, is I sometimes question if anyone else could ever understand how I see and perceive the world and if so. In terms of being a small aspect to a larger universal whole and who also rationalizes emotion.
    I want to hear them speak. I want to learn how they see parts of the world functioning as a part of the greater whole.
    For someone like me, it brings some comfort in knowing there are others out there who sees these different parts and questions.

    • @MoonlitEve32
      @MoonlitEve32 Год назад

      @@Tified967
      True a label should not stunt an individuals growth, but there are two ways to perceive it.
      One can do the inner work and say. ‘Oh I am an INFJ I guess there is nothing I can do,” and then there are others, who also do the inner work and say, ‘Oh, I am an INFJ, let’s better explore and integrate these INFJ’s qualities of myself.’
      Despite being familiar with the work of Jung, Archetypal Theory, Psychoanalytic Theory and Shadow Theory I still find it a positive thing to encounter those who consider themself of the same personality type, as it enables us to learn from them and to develop healthy coping mechanisms the resonate closest to our innate nature and personality.

  • @b12excel
    @b12excel 2 года назад +2

    It's like I'm looking in the mirror talking to myself. It's amazing how listening to you is like thinking back to conversations of me trying to explain to my wife, few close friends and my kids about how my brain works.

  • @b12excel
    @b12excel 2 года назад +5

    It's like I'm looking in the mirror talking to myself. It's amazing how listening to you is like thinking back to conversations of me trying to explain to my wife, few close friends and my kids about how my brain works. So glad I found your page. Your insights have really helped me.

  • @Lakeshowhawks
    @Lakeshowhawks 2 года назад +21

    A solution to consider for those dealing with rumination paralysis is to tell yourself that you can either analyze these thoughts in your head now and ruminate, or you can do the practical things you need to do and have more information/content to ruminate on in the future. In essence, you either ruminate now with the information you do have, or do the practical action-oriented work you need to do and have more things to possibly ruminate on in the future and have a richer ruminating experience. This might help reduce the time we might spend ruminating!

    • @enlightndark6671
      @enlightndark6671 2 года назад

      I MAKE A LIST OF DUTIES/CHORES. Even though I even often dream about the tiniest mistake and get overwhelmed with shame, I cannot ruminate on any error until my jobs are done! Then I MUST write out all my analysis to EXORCISE it, (otherwise it spins forever energized in my mind, destroying my inner peace). Once it is written, I FORCE myself to drop it, and even do meditations letting it go (imagining it leaving my brain and body). This really helps me MOVE ON with my life.

  • @sarahofer4368
    @sarahofer4368 2 года назад +21

    Let's all just take ourselves a little less seriously. I have enjoyed your channel for a while and have learned so much from your personal journey and insights. Thanks, Clay.

  • @chukamakalaka
    @chukamakalaka 2 года назад +7

    We appreciate extroverted thinkers because they bring us back to reality when we wonder off too far

  • @maliscavanheerden2880
    @maliscavanheerden2880 2 года назад +12

    Agree that the T and A wing indicate mental health level. Wondered about it too.

  • @michelleelizabeth4980
    @michelleelizabeth4980 2 года назад +6

    Ha ha ha ha. Yes, I’ve tried to change quite the number of people! It hasn’t worked so far. My last relationship ended because of this same reason. I cannot save, rescue, or change anybody. And I’m starting to free myself from it. I don’t know what’s best for anybody but myself. I wasn’t put on this earth to sacrifice myself and save others. Even if I love them and I want the best for them.

  • @augustodalessandro8532
    @augustodalessandro8532 2 года назад +12

    it is reassuring to know that my search for identity eventually returns to the infj personality, i believe i have become very logical and rational with time and less lost in my thoughts when talking to other people. But playing music and TTRpgs helps me create and structure my own world inside my mind.
    Now my problem is that i feel a bit split in half, my emotional side is a bit locked up in my mind and I can't really explicate them to others

    • @therealsaraswati
      @therealsaraswati 2 года назад +1

      so interesting I started to listen to technically complex music and I found it did the same thing

  • @enlightndark6671
    @enlightndark6671 2 года назад +2

    I LIVE AS A HERMIT with two people in my life now and my beloved dog and I wish more than anything that I had found my rainbow tribe and STAYED true to my OWN PERSONAL BOUNDARIES instead of wasting my life serving others while sacrificing my own dreams.

  • @rheannonfultz6449
    @rheannonfultz6449 2 года назад +1

    Us INFJ people greatly value certainty. I think this stems from the INFJ habit of taking in all information and automatically filling in the blanks - a desire for certainty - finding certainty it if it exists, and creating it if it does not. It's an exhausting life. 😅

  • @jarekwitczek2879
    @jarekwitczek2879 Год назад +1

    I believe there is no true weakness or strength, everything is dependent on how you use and perceive it. I think one key thing to helping INFJ types of people is by learning about it. Than we have a foundation to build from, and your videos really do help with that.

  • @jonathanbyington5997
    @jonathanbyington5997 2 года назад +4

    Great video as always.
    One way to be healthy that I would add is to fully engage in work that you find meaningful. Meaning is where you find it. I find meaning in creatively engaging with people and helping them self-actualize. I get to do this as a psych nurse on a PTSD / Substance Abuse unit at the VA. However, my wife would not find meaning in my job as she is an INTP and finds meaning in understanding the universe, as Einstein (a notable INTP once said), "I want to know God's thoughts, the rest are details."
    However, everything you said comes into play when you fully give yourself over to meaningful work. For me, it is devastating when a client drinks himself to death. Although I am part of a team that helps so many, the few that we don't "save" always leaves me devastated and emotionally depleted. It is hard for me to then give myself permission to escape into my solitude and recharge so that I can be of use to help others.
    One can find themselves consumed with stuff that one finds meaningless. I find that prioritizing and leveraging my time toward real-world problem solving that I find meaning in is the way to leading a life of meaning and purpose. However, this path is not easy but is worth the sacrifice.

  • @RyuuRider
    @RyuuRider 2 года назад +7

    I figured that Turbulent and Assertive were just levels of maturity, myself. It's interesting that you thought similarly!

  • @enlightndark6671
    @enlightndark6671 2 года назад +2

    We see the world in PATTERNS & the BIG PICTURE missing out on all the social cues that keep a group bonded and laughing together. I cannot tell how many times( I did not understand a gross or degrading joke that some bully spewed while everyone laughed. at someone elses expense) We LIVE OUTSIDE of SOCIETY.

  • @robertholloway6612
    @robertholloway6612 2 года назад +12

    That's another INFJs negative trait, we convince ourselves that our united truths, our combined discoveries, or our common philosophies are the one true purpose in life. We're so lost in our heads that we can't see what's in front of us. And when we find our fantasies are just make-believe, we feel like we betrayed our own trust to reality or what's really real. (Smash Into Pieces - Wake Up) We need to develop an Ego rather then being co-dependent but making others happy is actually a selfish endeavor because we are the ones who feel the happiness. More so then the person we're trying to make happy. Don't get me wrong, being an empath can be really fun, especially watching porn, but it can also get us in trouble cause not everyone wants their feeling to be known. And we INFJ (and INTJ) can forget that.

  • @jacobkamen9265
    @jacobkamen9265 2 года назад +2

    The fleeting/bouncing thoughts segment at the end of the video sums it up, from a fellow INFJ

  • @troyhofmann
    @troyhofmann 2 года назад +5

    Great gob Clay, I have followed you for some time now and you have really evolved towards a more Assertive INFJ over that time. You may feel that you are still more Turbulent than assertive however this is become you recognize your weaknesses in your third and fourth functions so you are focusing more on developing those functions to work more harmoniously with your first and second functions while also leaning in more and trusting your first and second functions. I believe that as I do the same, I have become more and more Assertive over the years. I am a 60 year old male INFJ and I can tell you that I was very Turbulent in my youth. We should all work towards becoming more Assertive INFJ’s as we mature and watching your podcasts have helped me to maintain that goal. Thank you so much for your work and contribution in this area…🙏

  • @ammiebrooks6011
    @ammiebrooks6011 Год назад

    Oh my gosh, I have the same serious fear I’ll be found out I’m such a terrible person deep down. Everything you’ve said is so relatable.

  • @teachandsurf
    @teachandsurf 2 года назад +1

    Really enjoy your videos Clay. Thanks for posting! 🙏

  • @kaltra9339
    @kaltra9339 2 года назад +5

    I guess it has to do with confidence the A/T dichotomy. An assertive person is more decisive when it comes to decision making, whereas a turbulent person keeps questioning the decision making process and is not sure of the right choices to make, which causes a great deal of anxiety. So the more assertive, the less anxious about taking decisions and vice versa. Being a turbulent is a pain, but being self aware you can at least do something about it. Of note, the A/T dichotomy is not a Jungian/Myers Briggs concept. It is adopted from the the big five model.

  • @LAMM117
    @LAMM117 Год назад

    I love your videos! They are SO helpful and make so much sense to me. Thank you 🙏💜

  • @MultiTipsie
    @MultiTipsie 2 года назад +1

    Thanks for being here with your channel! It helped (and still helps) me a lot!🙏

  • @ryansmart48
    @ryansmart48 2 года назад +1

    your videos are so amazing. you always say exactly how I am feeling. helps so much, thank you.

  • @raffaelemenale5019
    @raffaelemenale5019 6 месяцев назад

    Thank you so much for doing these videos. They help me so much

  • @danitajaye7218
    @danitajaye7218 Год назад

    This really resounded with me. Thank you.

  • @nanatangata3798
    @nanatangata3798 2 года назад +2

    Just love your videos Clay, so calming, insightful and reassuring.
    Thank you for sharing your thoughts and making sense in the world.

  • @larrywright4728
    @larrywright4728 Год назад

    Good words Dude. About the time I'm comfortable with INFJ, I realize I'm a lot of things. You have to have a trained Nervous System to deal with some of the encountered Entities and Quantum effects. You're in 4D Conscience and you speak plainly. It's been my pleasure listening to you. Namaste

  • @waynebarrentine7014
    @waynebarrentine7014 Год назад

    You articulate my thoughts better than I can, very honest and accurate with me!

  • @dokgloom
    @dokgloom 2 года назад +1

    This video is super on-point. All amazing recommendations that I personally also intuitively followed through the last years, making me feel so much more in tune with myself and the world.

  • @therealsaraswati
    @therealsaraswati 2 года назад +3

    Saying the truth we got to make sure to use the Ni, Fe and the Ti in such a way that it’s so elegant that people eventually know you understood before them but it hasn’t damaged their ego. I think the key here is to develop presence in the Se world so your body, voice works along with it

    • @enlightndark6671
      @enlightndark6671 2 года назад

      And really using our senses, mentally focusing on our bodies reactions whenever we sharing our complex ideas with others allows us to recognize when to STOP because they are uncomfortable. So my gut says, hey you have lost everyone here. And I can take a breath and let them respond or question or talk about something else.

  • @dianewiegel7136
    @dianewiegel7136 2 года назад +3

    I appreciate this video, I did learn about myself till I was in my early 50s and I am glad people are starting to look at themselves and what they need to work on at a younger age.

  • @carriwill5468
    @carriwill5468 2 года назад +1

    Your honesty is refreshing!

  • @trentaugspurger4827
    @trentaugspurger4827 2 года назад +2

    Thank you. This video actually is serendipitous to where I'm finding myself at currently - it really helped me today! Again, much appreciated, keep doing what you're doing ;)

  • @kristynajaneckova4105
    @kristynajaneckova4105 Год назад

    Thank you very much, I really really really like to watch you!

  • @kevinyarusso326
    @kevinyarusso326 2 года назад +3

    Thanks for your insight and perspective. You are a solid thinker. I like how you have taken action and made tangible results happen in your career and channel.

  • @EqualityOnEarth
    @EqualityOnEarth 2 года назад +2

    Hi thanks so much for this video. It was just what I needed. I had a rough day at work where I lost my confidence. This helped me rationalize it more :)

  • @anne4367
    @anne4367 2 года назад +1

    It's so comforting listening to you, content and voice-like :) thank you for sharing this, it's so good to feel understood :)

  • @thomasstansberry2311
    @thomasstansberry2311 2 года назад +1

    I have watched a “few” videos on the subject of this personality and I enjoyed yours the most.
    👍🏼✌🏼

  • @NusratTasnufaChowdhury24
    @NusratTasnufaChowdhury24 2 года назад +1

    The racoon example fits perfectly 😜.

  • @theserenecorner
    @theserenecorner 2 года назад +3

    Weird I just found your first video discussing what INFJ is and I figured with how society is now that more people are INFJ. Very interesting to see your perspective now. I definitely think there is more to be said based on your life experiences because a lot of people in your comments were able to fully comprehend what INFJ means from how beautifully you explained parts of your life and how you see the world. So hopefully you find a new spark in this topic to propel you on because I enjoy the reflections!

  • @1999x9
    @1999x9 2 года назад

    I have just cried watching this- a cry of relief for being so understood, which I rarely am, you're doing great!

  • @Dzanarika1
    @Dzanarika1 2 года назад +1

    Clay, we all appreciate you. You have such a sensitive and beautiful soul, and that is all that matters.
    I feel like you are a treasure hidden deep in the depths of the ocean waiting for someone to discover. What an exciting and amazing discovery that would be?!

  • @KhanhTran-fl4nx
    @KhanhTran-fl4nx 2 года назад +2

    Thanks you for the meaningful video and content. As INFJ, I always struggle with my self-worth and it affects badly on my professional and love life. Your video has definitely helped me to untangle some of my self-doubt thoughts.

  • @fourtharabesque
    @fourtharabesque 2 года назад +4

    I completely agree with everything you said and especially with INFJs being intellectuals. Glad you pointed that out because sometimes the focus on being kind, empathetic, a people-lover is too much and not something I personally feel as fully describing my personality or preferences. Love listening to your podcast and videos! I feel understood for the very first time. You are kind of a psychotherapist to me. Thank you for the amazing content! I would love to know more about how was your experience finding like-minded people, who meet your standards. I struggle with finding friends/partners with whom I identify with and I tend to be quite judgemental about the ones I have or used to have, ie, it's very easy to me to focus on their flaws and lose my respect for them.

  • @TyGee777
    @TyGee777 2 года назад +2

    Yes Clay we are intellectuals, thanks for pointing out the over use of FE in many videos while "Ti" shadows in the back ground.
    "Stubbornness!" I've learned that I would rather hold on to Stubbornness and die (by "digging my hills in") on the hill.
    Thanks for the vid. Really helpful.

  • @elmehdisaniss2731
    @elmehdisaniss2731 2 года назад +1

    This video is really very near, I felt that you are very near for me. And felt that I am not alone. This id the first time I feel this way. You said all the things I had in my mind as views, conclusion or opinions.

  • @msprupru14
    @msprupru14 2 года назад +1

    Helpful insights and coincidentally similar to what I've been trying to tell myself lately.

  • @loriblue5647
    @loriblue5647 2 года назад +2

    Thankyou..this topic is spot on for me..

  • @paulcovers3957
    @paulcovers3957 2 года назад +1

    Thank you clay , I started out researching my passive aggressive behavior . J P Sears helped me there and I continued all the way to you and I appreciate your service to others. Positive influence is the goal. You nailed it. A'HO MY BROTHER. 😎

  • @DTheHAge
    @DTheHAge 2 года назад +2

    Really liked your video. These tips are very good. Just want to add some value.
    Ad point 1: Just because someone is upset with you, it doesn't mean that he/her doesn't like you anymore. Often it means "I'm feeling overwhelmed/threatened by this situation, help me or fck off.".
    Ad point 2: Jordan Peterson's Self-authoring helped me in this point very much (and also in other points). May help with point 3 too, since it' helps analyzing the reality and coming back from that metaphorical nightmares that your brain comes up with.
    Ad point 4: I don't think that never saying anything in these situations is good. You can ask the person to clarify for you how this works and if this person doesnÄt come up with a working explanaitin, then you just say "Ah, ok" or similar. This way you can accept them, but give the people who want to know if they talk crap, a chance.
    Concerning that you MAY come across as critical, if you are like me than you are critical. Being critical isn't bad, but it's the same point most INFJs seem have to learn. That being imperfect is good (point 2). You still have worth when you are not perfect, but everyone else too.

  • @korinhubbert7163
    @korinhubbert7163 Год назад

    If we all do what little we can do, it will make a HUGE difference!

  • @yokkabai
    @yokkabai 2 года назад +1

    I think we can simulate in our mind so much that we can forget the importance of reality- that we may be wrong or not aware of a different perspective. I know I have been wrong or unaware (probably many times) and I am always happy when I realize it.
    Having a grounded reality based person in our lives in one way or another is probably a good thing.

  • @loriblue5647
    @loriblue5647 2 года назад +1

    You have described all aspects of me..I wish I could meet another INFJ..always I have felt out of step..so your advice is very helpful 🙂 my appreciation 💛

  • @viniciusdragaoazul
    @viniciusdragaoazul Год назад

    i honestly think this is one of the best youtube videos i've watched, can't help but save it for reference for when i get caught on another existencial crisis that i'll certainly have in the future.
    althought im an INFJ i do study all functions both extrovert and introvert and that point about labeling ourselves as INFJs is kinda of a trap really... it serves to understand our strenghts and weakness, but instead of focusing on this we should focus on how to use this to achieve what we want...
    im really thankful i've found your channel and this video, it helped me A LOT in this crisis that im going through, Thanks!

  • @solgast
    @solgast 2 года назад

    Been growing up with INFJs and always loved their depth.
    The self checking in mechanic to distinguish your own perception from others is truly so important.
    Looking forward for more inspiring videos! You are on your path.
    - ENFP-A, 4w5, num 22, HSP, Libra, Earth Dragon, Sanguine-Melancholic

  • @LightningStrike1212
    @LightningStrike1212 Год назад

    All five tips were very helpful!

  • @greenleafnumber70
    @greenleafnumber70 2 года назад +1

    Your raccoon example “maybe accommodate their nature” made me think of Mark Rober’s back yard squirl challenge. I appreciate your work. Not an infj but very helpful.

  • @enlightndark6671
    @enlightndark6671 2 года назад +2

    When I found out that I was a INFJ advocate, I cried, because I dont want to be the silent but deadly debater who can gut people like fishes with my piercing honesty when Im angry or see the end the world knowing I cant stop it.

  • @user-xb6pe8ir5m
    @user-xb6pe8ir5m 2 года назад +1

    Past mistakes haunts me everyday even though i moving forward today. guilt and embarrassing past mistakes retain in my head.

  • @vivianeprudentiabuelens9142
    @vivianeprudentiabuelens9142 10 месяцев назад

    Yeah yeah you are good in explaining things !😊 you are not the problem for

  • @tekNorah
    @tekNorah 11 месяцев назад

    Several of your insights now lives as a mantra on my fridge. Thank you!
    I think a big reason why I am a high-function INFJ-T is that I decided as a young adult that I strongly embrace my childhood traumas. Yet, still, I have many times been susceptible to narcissists. After extensive research into narcissistic behavior and tactics to deal with them, I now feel like I am better able to identify, avoid, and or manage them.

  • @intuitivelymagician2076
    @intuitivelymagician2076 Год назад

    what i needed

  • @robertpiasta
    @robertpiasta 2 года назад +1

    It helps me to think that "And so about what they say about me today, no one will remember tomorrow." So it's a waste of time to get nervous;)

  • @hlyang3283
    @hlyang3283 Год назад

    Even the way of your opening is kind of like what a typical INFJ would do 😂

  • @micheleries5323
    @micheleries5323 2 года назад +1

    Another interesting video. Thank you for creating the content! Not an INFJ but several INFJ friends, so I love gaining understanding. The "Wondering if I'm a bad person... " That kind of sounds like enneagram 1 stuff, but I could be off-base too. Just a thought I'm throwing into the internet ether.

  • @FaolanHart
    @FaolanHart Год назад

    I'm certainly not a healthy INFJ. Much of this hits home. But I'm trying to work on them.
    Its nice to know other people out there think in similar ways & struggle with similar things.
    That alone helps me cut myself some slack.
    I come back to the INFJ RUclipsrs every so often. You're certainly one of them that resonates with me the most.
    I can see the gears turning behind your eyes as you look away & get lost in your head for a brief moment.
    Mulling over what you're saying as you say it to check if its right or to trail off into something else for a quick second.
    Or maybe I'm just heavily projecting right there lol.

  • @jameslammers9826
    @jameslammers9826 Год назад

    Thank you! Very helpful video.
    - infj

  • @enlightndark6671
    @enlightndark6671 2 года назад +2

    We can JOIN ANY GROUP but CAN NEVER STAY long because we never fit in completely. We WANDER OFF THE RANGE and unlike the cattle who cling to their LEADER running over a cliff,., not only do we call out the danger, we even appreciate the WOLVES!

  • @FaeoreNeko
    @FaeoreNeko Год назад

    Omg called us all out right off the bat *guiltily binging infj shit*

  • @MultiTipsie
    @MultiTipsie 2 года назад +1

    Hi Clay, very short steno version of first part of my message; after being attended to the MBTI scale and seeing the INFJ-type as the only logical one for me i started searching for more info.
    Your channel was the first one for me which went indept and made really sense. For the first time i felt related to some one. Now i also found the YT channel Psych-o which brings me a lot of clear insights.forme it is astonishing to see the resemblance.
    About that intuition ; It only works when you are not consciously thinking about it. The feeling or thoughts must pop up and be there. Those are the ones which turn out to be true all the time (everything in mention here is my peronal experience, so inspeak for myself). So when getting suspicious about something and thinking conciously about it will generate thoughts and feeling which are a part of wishful thinking instead of real feelings. But when things just happens and then feelngs or thougts about it occur, they tend to be true as time progresses. So, for me, it's the concious mind that blurs the mind. While at the same time, for most people it's the opposite.

  • @jazlyndeandra962
    @jazlyndeandra962 2 года назад +2

    I don't really like the label either, but I agree it helped when I was first diagnosed, I mean typed... it's funny that the rarity of it makes it seem like were sooo special, and I think thats why I don't like it, I don't want to make it seem like I'm bragging that I'm a rare type. Because this is one of those cases that yes, just because it's rare doesn't make it valuable. I've disliked my INFJ personality because we're so different than others. And human nature, we want to fit in, naturally. But connecting with another infj is like 🤯 like wow there's more of you! (Kinda like Miles Morales or Peter Parker finding out theres more Spider-Men) It's a neat experience and you almost feel like you're able to break away from the world in a conversation, like go deep in your thoughts, while simultaneously going deep into their thoughts. And you truly don't feel alone.
    I've, over much time, come to accept my personality, and instead of try to change it (which I only tried once and was exhausted), just be a healthier version (: so thank you for these tips!

  • @heathermorelock8764
    @heathermorelock8764 2 года назад +1

    I'm sooooo totally with you... I'm on my own journey, I guess you can say. But I got into some trouble by saying to my sister that I thought people were ignorant if they can't keep an open mind and have rational conversation about topics that they don't particularly believe in. Ex. Religion or anything else of reference that is important to another.

  • @chaii_latte
    @chaii_latte 2 года назад +1

    💜 I want you to know, that i greatly appreciate your channel, and your insights help me a lot. Its very thetapeutic for me. And you've helped me work through things. I hope you stuck around. It all depends in HOW you use the mbti. For me its very self helpful. 🖤💜 I appreciate you.

  • @Theqwert202
    @Theqwert202 2 года назад +3

    Remain Humble my friends. Utilize Compassion, Pure Unconditional Love, and Forgiveness (to remain in the present moment - Timelessness)

  • @jadibdraws
    @jadibdraws Год назад +3

    I took the personality test a long time ago and got the INFJ result. Something that I find interesting is that outside of the personality test their are other things that describe my identically to the INFJ archetype. In numerology my life path number is 11 which description is pretty much the same as a INFJ, I also got diagnosed with inattentive adhd which also has similar symptoms and struggles that sound like INFJ. Just find it interesting. The synchronicity 🤔

    • @DoriaWare
      @DoriaWare Год назад

      I looked into numerology and I'm a 9 which also is similar to INFJ. Maybe just a coincidence? Not sure.

  • @starwyn7
    @starwyn7 3 месяца назад

    4:38 omg 😢 this is how I feel. Maybe the real me isn’t a good person. Hearing someone else say this about themselves just 💔🤯

  • @loveinthischubs
    @loveinthischubs 2 года назад +1

    Wow love your videos, they really help me to understand my friends and romantic partners

  • @alexadellastella5247
    @alexadellastella5247 Год назад

    I relate so much to the need for people and stuffs they say, need to make sense! it drives me mad the nonsense and lack of in depth analysis.... I'd rather go away than listen to it, it really hurts me, my body becomes tense... I really have a very big issue with this..... I feel stuck with it

  • @korinhubbert7163
    @korinhubbert7163 Год назад

    #@4 Agreed...working on this now!

  • @edinakoinok5700
    @edinakoinok5700 2 года назад

    I believe in the change

  • @jswem82
    @jswem82 2 года назад +1

    It took me quite a while to fully identify as INFJ, in no small part because of what a joke it has become in the typology community to think you might be one. Obviously I'll never know for "sure" that I really am one, or if such a thing truly exists. So I wonder sometimes if this strange interest around the INFJ has devalued the already extremely conflicting experience of discovering this about one's self. I completely relate to questioning if embracing the label is actually even useful. All that having been said, I have found several incredibly poignant and deeply meaningful commonalities in the content of several INFJ RUclipsrs, very much including you, Clay. I'm a little earlier on in the process of learning how to cope with certain weaknesses and grow into a healthier version of my personality, but I relate to every one of these points. So, thank you for continuing to put your thoughts out into the world in spite of doubts about its usefulness both to yourself and others. It's helping me, and no doubt many others seeking to better understand themselves and others. Your efforts are greatly appreciated!

  • @FruityHachi
    @FruityHachi Год назад

    lol i too went through a phase of wanting to educate ignorant people on the internet, I'd watch videos to then read comments and educate people, but nowadays I've learned to watch videos without getting into pointless arguments

  • @charliegriffin4908
    @charliegriffin4908 2 года назад

    What I perceive to be hypocrisy and lack of self insight in others is what I struggle with greatly, strangely more so as I've aged. The irritation I create in myself has led to me then thinking I'm arrogant and very judgemental, which leads in a circular way to my wondering if I'm a hypocrite who lacks self insight. This has made me fearful of trusting both myself and others, as I always expect the worst. I get chest pains a lot these days, probably as a result of overthinking and am trying to learn to make myself meditate to give my mind a break. The increased aloneness I've sought may well have led to the difficulties I'm experiencing and Stoicism helps on a thinking level but not on a feeling level. Aloneness and social disconnect seem inevitable and are both desired and feared in equal measure, for me anyway.

  • @martinahavelkova9828
    @martinahavelkova9828 2 года назад +1

    Hi Clay, it's nice to see you again. Love your videos, they are so calming and thoughtful 😊
    I was also thinking about labeling myself as infj. I tried it with two people. One was familiar with the concept and said he knew that about me, even if he saw me twice before. Second was my best friend and I'm not sure she really get it. Even if I thought it might help to understand me more. So after this I won't try to tell more people, because it seems like to gave them tutorial against me or insight to my head. But I don't want anybody in my head, I love my secrets 😂
    With emails you are right. My emails are always long and I try to explain every shit. Even if some people would prefere just yes or no answer. But nothing is that easy, right? 😂
    Trying to save people and persuade them about something is never ending story. But sometimes it worths trying. But you are right that you need them to find out and decide on their own, even if you know it months in advance. Still I think they might need to know some important facts. But as you said, they dont always decide from logic.
    And calling out liars, hypocryts and narcisist is my biggest strugle, because I cant hepl myself and just watch it and say nothing and then fights are comming, because they hate it. But so do I.

  • @Coneman3
    @Coneman3 2 года назад +2

    Great video. Can totally relate to feeling worthless or bad, even with evidence to the contrary. I think this at least partly stems from existential alienation, lack of Fi and perfectionism.
    Regarding lack of Te. I am writing a couple of books and they deal in Ti and Te, but in critical ways. I use lots of books and thought to analyse Te arguments, which can often be deconstructed to shed new light. I totally get your point about working on missing functions to achieve great things. Much political debate is Te and I usually sense when something is not right. I think Te users accept too much without further consideration and this they miss important analysis. But I can only deconstruct by deliberate research and analysis. This is partly the reason for my writing. To explain deeper insights and logical flaws in much political debate. As a judges, is INFJs tend to resist new information but I have learnt that we must not do that if we want to achieve something significant. I try and maintain an open perspective at all times. It was different when I was younger. A sceptical ISTJ brother made me change on that, as he was constantly calling me out if I hadn’t done enough research.

  • @bellab9286
    @bellab9286 2 года назад +2

    Wow everything you said is totally me

  • @fortheloveofmbti256
    @fortheloveofmbti256 2 года назад +3

    I don’t know if this could help with your existential questioning, but I personally view MBTI as a tool (amongst many other) to better understand people (including myself). But it doesn’t define me as a person, or put me in a box with all the other INFJs!