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Good video, do you also go to the gym or just home training?
I do both, so I like to add different weight lifting and calisthenics exercises within my workouts!
Hey do you recommend a 30 sec rest in between or try to go straight into each 20 after another
@@deenmanik8740 Good question! I would say anywhere from 30sec-2min should be ok it just depends on your level of fitness💪🏻
Good video, do you also go to the gym or just home training?
I do both, so I like to add different weight lifting and calisthenics exercises within my workouts!
Hey do you recommend a 30 sec rest in between or try to go straight into each 20 after another
@@deenmanik8740 Good question! I would say anywhere from 30sec-2min should be ok it just depends on your level of fitness💪🏻