How to fall out of a handstand WITH GRACE!
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- Опубликовано: 17 окт 2024
- How to fall out of a handstand WITH GRACE! // There are two types of people learning to do handstands: those who have fallen, and those who will fall. In this handstand tutorial, Power Monkey co-founder Dave Durante teaches you how to do pirouettes and forward rolls to help you bail out of a failing handstand safely and effectively - even gracefully - in order to eliminate your fear of falling while you are learning to balance on your hands.
You can practice these easy drills while you are bored at home during the pandemic, and be the only person to return to your CrossFit gym with a brand new skill!
For more, check out our NEW Handstand Basics Course on our Power Monkey Academy (link below). If you're interested in not only improving your handstand, but also becoming better at teaching and assessing handstands, this course is for you!
Power Monkey Academy: powermonkeyfit...
NEW Handstand Basics Course: powermonkeyfit...
You can also find lots of great resources to help you improve all your skills on our Monkey Method app!
Monkey Method for IOS: apps.apple.com...
Monkey Method for Android: play.google.co...
Power Monkey Fitness: www.powermonke...
#learntohandstand #techniquematters #protips #powermonkeyfitness
![How to fall from handstand? Learn the Safe Bail [Mazen Movement]](http://i.ytimg.com/vi/RBv8k1gNgQE/mqdefault.jpg)
Really needed skill for beginners loke us.You all are doing very great work.Love you Dave Sir,you are trully an inspiration.
Thanks so much Akash. Much appreciated.
Great teacher
Thank you!
top class explaination dts what i m lookin for
Awesome! So gald to hear that
Thank you!!!🙏🙏❤❤
Does this help with learning a cartwheel?
These drills absolutely can assist there as well
You are great....I need it....
Fantastic
Thanks!
Great video guys. Earned my sub for sure!
Thank you!
You are Soooooo generous!!!!