Very Good Posture Control From BJJ Closed Guard by Karel “Silver Fox” Pravec
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- Опубликовано: 15 окт 2024
- Very Good Posture Control From BJJ Closed Guard by Karel “Silver Fox” Pravec
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"Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also choosed as the best athlete of 2015.
Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.
Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more...
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Silver Fox is my Covid-coach :). His virus series is pure gold.
Thank you! The ANTI-Virus Tribe!
"I like the gi in the winter it keeps me warm. I like no-gi in the summer it keeps me cool."
:)
Ive been training no gi. But am bout to get one
@@harryjohnson3617 nice! Enjoy both.
@@SilverFoxBJJ 😁bro, thanks for the reply. A legend!
I do the exact same to be honest
What kind of dark BJJ magic is that? An arm bar without controlling the arm. Wow!
Once people play with it and get this perpendicular position with arm pit grip, the finish is extremely strong.
I've seen so many videos and Silver Fox is just in a different class. He's a genius
Thank you, I appreciate that!
Nice to see Silver Fox here. Love his videos he’s done with coach Firas.
Have been a big fan of silver fox since I saw him on Firas' channel. Everything he's taught has been pure gold, thank Karel!
Thank you, I appreciate that!
Hey finally the legend!!!!
Thank you!
I must say I was not suprised karel would end up on a video with Bernardo his knowledge for jiu jitsu has helped my game so much Karel always has the best stufff to learn from
Heyy silverfox! Never tought id see you here
I love sharing BJJ
Kudos to the Silver Fox and BJJ Fanatics for this!
Thank you Adolfo!
HUGE HONOUR FOR ME
Honor was really mine.
Always showing something solid! I cant wait for this dvd!
Thank you! I appreciate that!
@@SilverFoxBJJ im just beginning my journey. I love it and i wont quit for any reason that i can forsee. What is some advice u could give me to cling to
@@harryjohnson3617 discipline. Have a weekly schedule with BJJ slots, and almost never deviate from your training time - it becomes a habit, easier to stay steady.
@@SilverFoxBJJ thank you so much. Ive been weight training for years an ive learned that this lesson is important. We only go 2 times a week because of covid. Do u think it would help me to take a friend who dont attend the class, and just teach him the things i learn?$ ss CD
How can you not like SilverFoxBJJ? His Omoplata video with coach Firas is pure gold!
Yes that instructional was amazing as well as the video.
@@DaRkShadOwxXx14 thank you!
I love how the Fox will point out something so simple and devastating. Between him and John Danaher, there's an incredible amount of good information. Bernardo, thanks for bringing them together. You really add to the content.
Attitude, technique, having fun....great Job Silver Fox and Bernardo
Yes, BJJ should be technical but also fun. Sometimes can be frustrating but if we try to make practice fun, I believe it's easier to absorb, and to stick with.
@@SilverFoxBJJ I like your approach: a lot of study behind, efficiency but at the same time humble and cheerful attitude, I also appreciated the videos with Firas Zahabi, as a teacher for me they are continuous stimuli to evolve. Thanks and good job
@@kungfuso thank you!
Glad to see fox on your channel. Such an experienced high level respectable black belt with alot of effective techique, details and knowlwdge.
Thank you so much for your nice comments.
"This is pure misery!" -silver fox
that is what I have been searching for ...lol
precise words
Hahaha, yes. It takes some practice to get this but when on, it's very effective and almost impossible to escape
I've seen a total of two Karel “Silver Fox” Pravec's videos. I've been thoroughly impressed by both. I really need to figure out where I can dig up more of his stuff.
Hey search up “firas zahabi and silver fox” and a couple videos will pop up. Fox drops some absolute gems!
@@darrennguyen114 Fassssscinating. Thank you!
@@darrennguyen114 thank you!
@@phredbookley183 what Darren said. We also have Silver Fox BJJ Channel Lot of content there as well.
@@SilverFoxBJJ subscribed! Bell too. Osssss
Yesss Master Pravec
🦊👍
this looks awesome. i will practice this a lot!!
You two should be friends, probably. You guys are smiley AF
😄
@@SilverFoxBJJ
You are the man, Mr. Pravec
@@cypresspuz thank you. We are having fun training BJJ.
Great concepts Bernardo!
Some of the concepts in the dvd are rarely used in BJJ but are extremely effective.
@@SilverFoxBJJ thanks for shearing silverfox! 💪 Oss brother
Silver fox has always been my favorite bjj teacher other than malanson. The series he did with firas are more gold than silver.
Thank you!
the INSTRUCTIONAL is OUT !!!
Go on BJJ Fanatics web site & search for "FOX"
Interesting concept
Thank you, I’ve had high level guys escape from tight Armbar by virtue of bringing my outside leg over but not this one yet.
Very nice details. Very tight!
Thank you. Yes!
Hi prof, thank you for all ur awesome videos. Pls can u help me with this technique. I can't pivot my hips out and lock my legs. My back is fixed as the person on top puts their weight on my chest! Really hope u reply. Thank you again. Oss
i love this concept...
So nice!
I'm not able to pull off a lot of what Karl teaches not sure why. He's a great teacher and we have super similar body type
I really want to try these technique but I've been struggling to rotate to perpendicular while keeping my legs closed even when against a training partner who is smaller than me. Practice makes perfect and I'm sure I need to pay more attention to angles but if you have any tips they would be greatly appreciated!
he does open his legs for a brief moment, its the head control that allows him to open the guard without the opponent realising . hooking under the leg with his right hand helps him rotate too. thats what i see anyway, could be wrong though!
As kirk690 said above. You want to keep cutting the angle (my right hand under his leg helps pull me in that direction), hips up high, pivoting almost on my shoulders. If you’re still having trouble,
1) I do monthly troubleshooting LIVE on on RUclips on the Silver Fox BJJ Channel (10:30 am Eastern Time) every first Friday of the month. You can ask the question live and get clarification
Or
2) send me a message on FB with a short clip of how you do it and I can give some feedback - I’m under Silver Fox, I’m in blue gi in my profile pic.
@@SilverFoxBJJ Love your stuff sir. Thanks a lot for taking the time to reply!
I like watching silverfox always clear
I appreciate the feedback!
Butterfly arm bar👌
Armbar or triangel!, I think 10th planet has some similiar when they stretch the legs and squeeze!
What if they turn their wrist?? Wouldn't the armbar fail then?
Wish I could see the other side I can’t seem to get the technique to work:(
Is there a way to transition to rubber guard
Once I’m in this position, the finish is so strong, there’s no need for follow up.
"I can feel"
Gi in the winter, no-gi in the summer
Funny but true.
This is so odd looking armbar. It almost looks like the pressure on Bernardo's arm forces him to tap even if his arm appears to be bent
Yes, it’s so strong it works even if there’s a bend in the arm (the pressure starts to transfer into the shoulder).
@@SilverFoxBJJ
To the shouldet as well? Wow!! I need that DVD man
SilverFoxBJJ I will never submit to this hold then you try it 100 times 😂😂
@@cypresspuz it's out
Silver fox bjj all day
Nice! It also rhymes:)
Silver Fox!!!! :D
🦊😀
@@SilverFoxBJJ Will this instructional be of use for us lower level guys? I watch your videos all the time, and I mostly don't try to remember the techniques because it would be overwhelming for me, but I think I pick up some good concepts.
P.S. Thank you for all the free content on your channel.
Yes, there will be some advanced techniques but also concepts and techniques beginners can use (and any belt in between).
Thank you.
Fox!
🦊👍
the silver fox is the best
Karel Silver Fox Pravec
Look easy but it's very hard to do it.
Yes, true. I'm not talented but I practice. Anything I can do, anybody else can also. It takes some time but once people drill it a few practices, they start to understand and do it better. Once you get the hang of it, extremely effective & efficient. My black belts now know it's coming but can't stop it. One of my purple belts didn't get this particular armbar the 1st couple of days he drilled it, but last night starting to hit it and understand it.