5 Minute Chakra Balance Guided Meditation for Positive Energy And Deep Healing|Unblock all 7 Chakras

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  • Опубликовано: 18 сен 2024

Комментарии • 251

  • @nicolereed6015
    @nicolereed6015 7 месяцев назад +2

    This meditation does the job every time..many blessings

  • @kartikkumar-vi8sz
    @kartikkumar-vi8sz 3 года назад +179

    According to Eastern healing systems, each color relates to a specific chakra or energy center in the body, so when you see a given color, it means that healing is taking place in that area of the body. If you see green colours, for example, your heart chakra is being rejuvenated and renewed. Visions of blue indicate that the throat chakra area is healing itself.

    • @MissUnkn0wn
      @MissUnkn0wn 3 года назад +2

      Wow I've been seeing red and blue visions a lot but it's like peaceful visions like powerful but healing aura around me in my visions. Is that good?

    • @jessicavazquez2829
      @jessicavazquez2829 3 года назад +4

      I saw a purple color

    • @AshutoshRaiK
      @AshutoshRaiK 3 года назад +4

      Thanks for adding missing piece of this video information.

    • @charmingboxdude_
      @charmingboxdude_ 3 года назад +1

      i got turquoise, blue and green. ik blue and green, but which one is turqoise?

    • @Laura-rv1oh
      @Laura-rv1oh 3 года назад +2

      I saw multiple colored rings all within the other.

  • @bharathichandrasekaran8195
    @bharathichandrasekaran8195 Год назад +3

    My most favourite of all sessions... feeling energetic after doing this chakra balancing meditation...thanks

  • @suga9470
    @suga9470 3 года назад +66

    This video is so good. Please make another 15 to 20 min chakra meditation.

  • @queenjocelyn4711
    @queenjocelyn4711 3 года назад +15

    Thank you Vibha 🙏🏾 You’ve helped me balance my chakras for the last couple months 💜

  • @WellnessByAllMeans
    @WellnessByAllMeans 3 года назад +12

    In this nature everything is made up of five basic elements: earth, water, fire, air, and space. Knowledge of the five elements allows you to use yoga to attain greater health, power, knowledge, wisdom and happiness.

  • @jeremebonesaw
    @jeremebonesaw 2 года назад +2

    I had one of the most intense dreams after falling asleep after listening to this.

  • @RomyAnton
    @RomyAnton 4 года назад +28

    That was relaxing to begin my morning. Thank you ma'am!

    • @masterdeepfocus2775
      @masterdeepfocus2775 3 года назад

      Hello!! That was a beautiful meditation indeed. Love the graphic. If u like that you should try thing👉 ruclips.net/video/CVAsEJNdLXs/видео.html 👈

    • @zYuL05
      @zYuL05 3 года назад

      This was relaxing to finish the evening as well.

  • @Zzennoutt
    @Zzennoutt Год назад

    Fav meditation video. ❤️

  • @Aklifedesign
    @Aklifedesign 3 года назад

    Yes please! Please make some more video! Don't mean to insult my fellow Americans but I've been searching for two days to find an authentic Yogi who knows what the deal is when it comes to Healing the root chakra! I know the origins of the chakra system that's why I can't believe how many well I guess it's not that surprising how many Karen's I find on RUclips talking about the root chakra!

  • @Justin-sr2wq
    @Justin-sr2wq 2 года назад +1

    Still use this video weekly. Thank you!

  • @aarushimahajan2965
    @aarushimahajan2965 2 года назад +6

    one of the best meditations out there! truly healing. loved it. thank you!!

  • @inkyemmy
    @inkyemmy 2 года назад +3

    I do this every morning and it’s helped so much. Thank you

  • @BHAVESHNIWARE
    @BHAVESHNIWARE 4 года назад +9

    Thank you mam, for teaching meditation.

  • @jazzy7114
    @jazzy7114 Год назад

    Thank you, you explain it perfectly

  • @shantovinod393
    @shantovinod393 2 года назад +1

    U made it simple..thanks

  • @nitishbhardwaj2254
    @nitishbhardwaj2254 4 года назад +2

    Thank You So Much Mam for the lovely Video. I am so much Thankful, I am so much Grateful and I am so much Blessed. Love You So Much Universe, Angels, Guides, Masters, Archangels, Gods and to All the Energies in this Universe ❤️ Love You All ❤️

    • @masterdeepfocus2775
      @masterdeepfocus2775 3 года назад

      Hello!! That was a beautiful meditation indeed. Love the graphic. If u like that you should try thing👉 ruclips.net/video/CVAsEJNdLXs/видео.html 👈

  • @patriciaolivera7716
    @patriciaolivera7716 3 года назад +4

    This was amazing I could’ve kept going.

  • @HarpreetKaur-ks5dy
    @HarpreetKaur-ks5dy 3 года назад +6

    I didn't see any light or color but I felt my body is vibrating and my head is heavy while following your instructions

  • @kalpana1627
    @kalpana1627 2 года назад +2

    Simple yet effective meditation. Thank you so much:)

  • @robynrogers4785
    @robynrogers4785 2 года назад +2

    This really helped me feel peaceful, thanks so much

  • @mothkusrinivas4735
    @mothkusrinivas4735 Год назад

    Thanku 😊

  • @kbear1015
    @kbear1015 3 года назад +3

    Thank you 🙏🏼 this was definitely an amazing and effective meditation 🧘🏻‍♀️ please make more Chakra meditation. Namste

  • @ketakideshpande8014
    @ketakideshpande8014 3 года назад +2

    This was amazing mam. Thanks. So grateful ❤️

  • @crikarlshamn
    @crikarlshamn 2 года назад

    Wonderful with a white light at crown chakra, not often found today and I cherish it. Namaste.

  • @tithimukherjee213
    @tithimukherjee213 2 года назад

    Thanks

  • @vijiayalaxmi3329
    @vijiayalaxmi3329 4 года назад +2

    Really very relaxing

  • @929jpotter
    @929jpotter Год назад

    I have a really hard time trying to learn to meditate, and I am not able to visualize things. Your meditation is the best experience I’ve had so far. Thank you so much for sharing! 🙏🏼🫶🏼💕

  • @lawofattractionwisdomjackpot
    @lawofattractionwisdomjackpot 4 года назад +2

    Thankyou so much vibha for such a wonderful and simple but effective way to activate our chakras
    Thankyou Thankyou Thankyou 😘😘😘

  • @serenakoleno9338
    @serenakoleno9338 2 года назад

    So happy to see this, excellent work, thank you very much! Have a wonderful day. 🥰❤

  • @astylebattle6612
    @astylebattle6612 3 года назад +5

    This was amazing. Thank you!

    • @masterdeepfocus2775
      @masterdeepfocus2775 3 года назад

      Hello!! That was a beautiful meditation indeed. Love the graphic. If u like that you should try thing👉 ruclips.net/video/CVAsEJNdLXs/видео.html 👈

  • @thekukimikushow9140
    @thekukimikushow9140 2 года назад +1

    Thank you ma'am ..this video has been very helpful...

  • @dianeibsen5994
    @dianeibsen5994 3 года назад +1

    Thank you to have such sweet energy.

  • @reikihealer6176
    @reikihealer6176 2 года назад +1

    This was a lovely quick meditation I really enjoyed thanks thank you so much 💖✨💖

  • @dionneyagla5731
    @dionneyagla5731 2 года назад

    I saw a deep indigo color.
    Thank you for this video. I will practice again. 🕉️❤️

  • @shivoham9961
    @shivoham9961 3 года назад +1

    Thankyou 😀

  • @chandrimasinha2640
    @chandrimasinha2640 3 года назад +1

    Thank u mam for the video😇😇😇

  • @Manish_Marakwade
    @Manish_Marakwade 2 года назад

    Thank you so much 🙏

  • @arjunramnanan7854
    @arjunramnanan7854 4 года назад +3

    Wow.... am so stressed but managed to see purple...what does that mean, thank you so much didi. 🥰

    • @dianec.7645
      @dianec.7645 2 года назад

      Purple is the crown chakra and as someone said above that would mean your crown chakra is healing.

  • @pourabiroy496
    @pourabiroy496 2 года назад

    Thank you

  • @user-ec5nx2bm1d
    @user-ec5nx2bm1d 2 года назад

    Very soothing.
    Please include beeja mantra plus color visualization as well.
    Thank you❤

  • @tamicolby447
    @tamicolby447 2 года назад

    Thank you, I look forward to adding this to my morning routine.

  • @dipanwitabasu1427
    @dipanwitabasu1427 3 года назад

    Thank you very much

  • @kiranjani5286
    @kiranjani5286 3 года назад

    Thanku thanku thanku

  • @anything704
    @anything704 3 года назад +2

    Thank you so much sister. U r so good. Please can u make more chakra guided meditations?

  • @kalyanchakravarthy6999
    @kalyanchakravarthy6999 2 года назад

    Wish you could make this video longer. Been trying others but never got the sort of effect your guidance gave.

  • @anitakawale5352
    @anitakawale5352 2 года назад

    Thanku m 🌹♥🌹

  • @antheab2408
    @antheab2408 4 года назад +2

    I saw white sparkles and indigo✨

  • @anuradhasingh3233
    @anuradhasingh3233 3 года назад

    Thank you mam god bless you 🙏🙏🙏❤️❤️❤️❤️😘😘😘😘

  • @ruchiapuri160
    @ruchiapuri160 3 года назад +2

    Excellent meditation :)

  • @reetrose4150
    @reetrose4150 3 года назад

    Thank you so much ma'am

  • @SpectaIQ
    @SpectaIQ 5 лет назад +3

    Great Vib's , simplest way to active all chakra. ☺️

  • @yareli6128
    @yareli6128 3 года назад +1

    thank you I am grateful for this 🤍

    • @masterdeepfocus2775
      @masterdeepfocus2775 3 года назад

      Hello!! That was a beautiful meditation indeed. Love the graphic. If u like that you should try thing👉 ruclips.net/video/CVAsEJNdLXs/видео.html 👈

  • @AshutoshRaiK
    @AshutoshRaiK 3 года назад

    V good chakra healing techniques.🙏🏻

  • @umarohil2531
    @umarohil2531 3 года назад

    Thank you Vibha

  • @draganasekulic8355
    @draganasekulic8355 3 года назад +1

    Loved this thank you

    • @masterdeepfocus2775
      @masterdeepfocus2775 3 года назад

      Hello!! That was a beautiful meditation indeed. Love the graphic. If u like that you should try thing👉 ruclips.net/video/CVAsEJNdLXs/видео.html 👈

  • @curiouscat729
    @curiouscat729 4 года назад +7

    This was an amazing journey vibha ma'am, thank you so much. Also, I saw red colour between the hollows of my palm when you asked, is that supposed to mean anything?

    • @masterdeepfocus2775
      @masterdeepfocus2775 3 года назад

      Hello!! That was a beautiful meditation indeed. Love the graphic. If u like that you should try thing👉 ruclips.net/video/CVAsEJNdLXs/видео.html 👈

    • @StanleyBateswar
      @StanleyBateswar 3 года назад

      Thank you so much for this great journey

    • @StanleyBateswar
      @StanleyBateswar 3 года назад +1

      Dear Vibha you said in the video that we should notice the color which we are seeing when putting the hand palm in front of our eyes. What shoud I do with this color?

    • @dianec.7645
      @dianec.7645 2 года назад +1

      @Yogditya, Red is the root chakra. As someone said above the color you see is the chakra that is healing. Therefore your root chakra is healing.

    • @dianec.7645
      @dianec.7645 2 года назад

      @@StanleyBateswar As someone said above the color represents your chakra and the color you see tells you which chakra is healing.

  • @kavithamh4176
    @kavithamh4176 3 года назад

    Superb Thanks vibha

  • @SoniaSharma-gy6hb
    @SoniaSharma-gy6hb 3 года назад +2

    Please, make a video on visualization that how to visualize as a beginner.

  • @Sangeetayanacademy
    @Sangeetayanacademy 2 года назад

    It was really amazing...thank you

  • @vaishalipatira1968
    @vaishalipatira1968 3 года назад

    Thank you vibha it's was wonderful

  • @kasturide806
    @kasturide806 3 года назад

    Thank u

  • @saritaagarwal1369
    @saritaagarwal1369 3 года назад

    Thanks 😊

  • @Breathe.is_music
    @Breathe.is_music 4 года назад

    Gratitude and love mam thank you

  • @lidijatorres2869
    @lidijatorres2869 3 года назад +1

    Thanks ❤️😍😍

    • @masterdeepfocus2775
      @masterdeepfocus2775 3 года назад

      Hello!! That was a beautiful meditation indeed. Love the graphic. If u like that you should try thing👉 ruclips.net/video/CVAsEJNdLXs/видео.html 👈

  • @ronyengineer2608
    @ronyengineer2608 3 года назад +2

    We need to inhale and exhale while visualise each chakra

  • @aswathyk.v6150
    @aswathyk.v6150 3 года назад +1

    After taking the note of the color , what are the steps for further meditation?

  • @farmanahmad7189
    @farmanahmad7189 4 года назад

    Thank u so much

  • @priyankaroychowdhury
    @priyankaroychowdhury 3 года назад

    Hi Vibha, please include more sessions on Chakra meditations, please.

  • @rupinderkaur3896
    @rupinderkaur3896 3 года назад

    Wooww..god bless you ❤️

  • @Kri33sten
    @Kri33sten Год назад

    🙏💖

  • @indranichakraborti4169
    @indranichakraborti4169 3 года назад

    Beautiful

  • @MnogoShow
    @MnogoShow 3 года назад +1

    Любите друг друга 🥰

  • @rajaharivenkat
    @rajaharivenkat 3 года назад

    Thank you so much... I'm searching for this... 👍

  • @sikandadancy508
    @sikandadancy508 3 года назад

    Awesome!!!!!

  • @englishbyasmaayyan9334
    @englishbyasmaayyan9334 3 года назад

    Great explsined well

  • @Anjali_027
    @Anjali_027 3 года назад

    😍😍 beautiful

  • @seemak5001
    @seemak5001 2 года назад

    Thank you. Loved the meditation just 5 mins. But in the end, I could not see any colour. Is that okay??

  • @TheGoofygirl67
    @TheGoofygirl67 3 года назад

    Thank you ❤️🙏🏼🌷 xx

  • @Lily_chetia
    @Lily_chetia 3 года назад

    Nice session ❤️

  • @aayraaccharya1894
    @aayraaccharya1894 3 года назад

    Thank u...🌸

  • @scanvivek
    @scanvivek 2 года назад

    Explain the purpose of selecting a çolour before opening our eyes to the space outside

  • @rosemarycarrion8733
    @rosemarycarrion8733 4 года назад

    Good morning! I feel so much better thank you !

  • @kumudsharma3769
    @kumudsharma3769 4 года назад

    Very good

  • @sreelatha455
    @sreelatha455 3 года назад

    Vibha Madam thank-you for this beautiful Chandra balancing Dhyana. Madam what does it indicate, the colour that we see after this meditation and I noticed it as purple colour today.

    • @dianec.7645
      @dianec.7645 2 года назад

      @Sree Latha, As someone said above the color you see is the chakra that is healing. Purple is the crown chakra and as someone said above that would mean your crown chakra is healing.

  • @freddyl777
    @freddyl777 4 года назад +1

    I saw Violet color at the end. Namaste.

    • @aksingh7072
      @aksingh7072 3 года назад

      Me too. What does it mean

  • @queenjocelyn4711
    @queenjocelyn4711 3 года назад +4

    Thank you ! I needed that on my last 15 minute break...Im ready to finish my shift ❤️🙌🏾

    • @masterdeepfocus2775
      @masterdeepfocus2775 3 года назад +1

      Hello!! That was a beautiful meditation indeed. Love the graphic. If u like that you should try thing👉 ruclips.net/video/CVAsEJNdLXs/видео.html 👈

  • @kishorebejawada7814
    @kishorebejawada7814 3 года назад

    Tnq happy new year mam

  • @sasikalakoppada6774
    @sasikalakoppada6774 4 года назад

    Wonderful video madam

  • @Priyanshioliva
    @Priyanshioliva 3 года назад

    Green

  • @fahriakabir6088
    @fahriakabir6088 5 лет назад +2

    Nice

  • @ayaafraid
    @ayaafraid 2 года назад

    after i listened to this i got this really bad stomach ache and i threw up 3 times. I had the worst headache too, what could this mean?

  • @skahidursk9519
    @skahidursk9519 2 года назад

    ভালো 🌐🌱🌱

  • @patkee682
    @patkee682 Год назад

    Whats are the color we saw after placed the plams over the eyes? I saw red, some blue/green hue. Any explanation??

  • @samyukthaskumar6565
    @samyukthaskumar6565 3 года назад

    Please tell me why note the colour we see when we put our hands over the eyes?

  • @kishorebejawada7814
    @kishorebejawada7814 3 года назад

    Tnq

  • @johncharles5065
    @johncharles5065 5 лет назад +3

    amazing - how often should you meditate?

    • @MindBodySoul
      @MindBodySoul  5 лет назад +3

      Hi John, meditating should not be limited to a particular time but you can meditate according to your free time, even 2 Minutes to 5 Minutes everyday can help your mind.

    • @johncharles5065
      @johncharles5065 5 лет назад

      @@MindBodySoul thanks for the rely & i did not realise it could be done for such a short period of time - i should be able to work this into my daily schedule if only to build it gradually - thank you for the inspiration!

  • @iamgodloveronly4621
    @iamgodloveronly4621 4 года назад +1

    Where is Mooladhara chakara ? R both Mooladhara Chakara and Swadistarana chakara stay together ? What is the distance between both the chakara as ur hand action I can’t understand?????? Pleased guide me.

  • @banvindersingh1990
    @banvindersingh1990 3 года назад

    Everytime when we are focusing on each chakras, it is supped to be breath in and out on every chakras or just i have breath in and the out will be on last chakras. I need to understand btrathing process?? Pls mam thanks

  • @renukorde6633
    @renukorde6633 3 года назад +1

    Thank you . What does the colour in closed eyes ..signifies ?

    • @parismarie3538
      @parismarie3538 3 года назад +1

      I read somewhere that whatever color you see is that color chakra opening