For all those "no pain no gain" keyboard dancers, you should know that stretching should NOT be painful, EVER. Unless you want to destroy your joints and use a wheelchair at 40...
Instructors should be made to do this also! This is ridiculous. heartbreaking hearing them cry in pain. I watched one video where you can audibly hear something snap in her groin and the girl let's out a blood curdling scream. Can't believe their legs aren't breaking because of all the force their doing😢😢
Dance is Supposed to be fun, joyful, and make you free! This is, abuse, torture, and a crime. It doesn't matter if they are 18+ this can be assult and battery if someone is new. And if its a child its BOTH battery and child abuse. If you want dance lessons then teach yourself. If your forced... Tell your parents! Because people are being abused yet nobody notices! if someone is coming in tears and crying in pain for "dance" thats not dancing.if your making someone so flexible they can be fricking rubber then... Its not okay! And sometimes this can cause, broken bones, bruises, marks, and dehydration if no water. If you wanna dance i will post some NON-TORMENT moves that are safe for 7-52 year olds. (Older ages like 36-52 is because your body will be weaker ) like BRUH! I didnt MAKE myself do a ballet twirl. I did the steps and tried and tried and tried! But this is straight up abuse.
no one forcing them ! it same thing go lifting weights ! y pain for days ! no body force you! educate yr self start any sport and stay for like 15 years then y will start understanding they want themselfs to be better no one force them to extrem ways of stretching
@@XDarkness_hashiraX it is my opinion also ,you know nothing. Zero experience with sports . You don't know the kids if they want to be there or not you can't express nothin more than your opinion and deciding how they feel and if is bad this. But anyway if you are keyboard fighter like many people today's. For real I didn't want to bother or start arguing..But I mean that I training all my life with women's and kids the more you growing up,the more you like the pressure and to be even more better. No kid will walk there if was feeling abused. It is like when you put cardio for adults.99,9999% bring Goggins all will start cry and fall down is same thing. People used to be much more tough we reacting so sensitive on everything it is bad in the end for our bodies and mentality. Again Hashira, I don't know if you have kids... But if you have kids and are normally a little tough this training is nothing ! I was thinking same way until kids tell me "is painful and hard training some times but I enjoying it"
@@hh8120 okay. Sorry if you are mad at me and I apologize. I deeply am sorry for this harm and I said my thoughts. My mom can't pay for extra things that much until October 2024 so I have to teach myself dancing and not know that much about it.
Iya Allah Kasihan Dia Kamu Semua Girl Beautiful Sekali Senyumnya Manisnya 🈵🈵🈵🈹🈹🈹🈲🈲🈲🉑🉑🉑🈶🈶🈶🈚🈚🈚🈸🈸🈸🈺🈺🈺🈷️🈷️🈷️🉐🉐🉐㊙️㊙️㊙️㊗️㊗️㊗️🈴🈴🈴🈯🈯🈯♈♈♈♉♉♉♊♊♊♋♋♋♌♌♌♍♍♍♎♎♎♏♏♏♐♐♐♑♑♑♒♒♒♓♓♓⛎⛎⛎♀️♀️♀️♂️♂️♂️Sedih Banget 😭😭😭🤣🤣🤣😂😂😂😅😅😅😀😀😀😄😄😄😆😆😆👏🏻👏🏻👏🏻😔😔😔🤔🤔🤔🤨🤨🤨😏😏😏😉😉😉🧐🧐🧐😄😒😒🙄🙄🙄😘😘😘😍😍😍🤩🤩🤩👍🏻👍🏻👍🏻❤️❤️❤️💗💗💗💖💖💖💝💝💝💘💘💘💞💞💞💕💕💕💌💌💌👭👭💪🏻💪🏻💪🏻🤦🏻♀️🤦🏻♀️🤦🏻♀️🤷🏻♀️🤷🏻♀️🤷🏻♀️🙅🏻♀️🙅🏻♀️🙅🏻♀️🙍🏻♀️🙍🏻♀️🙍🏻♀️🙆🏻♀️🙆🏻♀️🙆🏻♀️🙎🏻♀️🙎🏻♀️🙎🏻♀️💁🏻♀️💁🏻♀️💁🏻♀️🙋🏻♀️🙋🏻♀️🙋🏻♀️🙇🏻♀️🙇🏻♀️🙇🏻♀️💆🏻♀️💆🏻♀️💆🏻♀️😭😭😭 Ini Latihan Apa Sih Nggak Jelas ini urut Latihan Apa bukan 🤦🏻♀️🤦🏻♀️🤦🏻♀️🤷🏻♀️🤷🏻♀️🤷🏻♀️🙅🏻♀️🙅🏻♀️🙅🏻♀️🙆🏻♀️🙆🏻♀️🙆🏻♀️💁🏻♀️💁🏻♀️💁🏻♀️🙋🏻♀️🙋🏻♀️🙋🏻♀️🙍🏻♀️🙍🏻♀️🙍🏻♀️🙇🏻♀️🙇🏻♀️🙇🏻♀️🙎🏻♀️🙎🏻♀️🙎🏻♀️💆🏻♀️💆🏻♀️💆🏻♀️😭😭😭😱😱😱Ini Latihan Nya Hi Seram Nya Takut Mematah Kaki Orang Ini Hi😁😁😁 Nggak Ah Ikutan Takut Dosa Besar Masuk Neraka Hi Seram Lucu Sekali Sih Hi Hahahaha🤣🤣🤣😂😂😂😅😅😅😀😀😀😆😆😆😄😄😄👏🏻👏🏻👏🏻😱😱😱🤗🤗🤗😫😫😫 itu Video di atas Latihan Olaharaga🏋🏻♀️🏋🏻♀️🏋🏻♀️😓😓😓😥😥😥😢😢😢😰😰😰😨😨😨😊😊😊😷😷😷🧕🏻🧕🏻🧕🏻☪️☪️☪️🤝🏻🤝🏻🤝🏻🙏🏻🙏🏻🙏🏻🕌🕌🕌🤲🏻🤲🏻🤲🏻🕋🕋🕋😭😭😭😊😊😊 kamu semua girl beautiful sekali senyumnya manisnya 😊😊😊😊😊😊😊😊mau teman saya annis kartini 🧕🏻🧕🏻🧕🏻🧕🏻🧕🏻🧕🏻🧕🏻🧕🏻🧕🏻🧕🏻🧕🏻🧕🏻🧕🏻🧕🏻🧕🏻🧕🏻☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊nggak?....... Tapi itu sakit nggak sih hi latihan olaharaga itu sih hi untuk kamu semua girl beautiful sekali senyumnya manisnya orang korea cina
На месте того тренера, я всех учеников отправил-бы на томографию или на рентген тазобедренных суставов. В итоге после обследования и вердикта специального врача ортопеда кого оставить, а кого выгнать во их же благо. Есть единицы людей у которых с рождения так сажем - не правильно срослись тазобедренные суставы. Узнать можно только через рентген или томографию!
Тогда тебе не место в таких сферах, где тренируют растяжку. Ты заплакал, значит ты психологически по жизни слабый! Тренер ведь тебя не пытал, а развивал и плохого тебе не хотел . Это психология детка. Тхэквондо как плачущему в прошлом наврятли в риальной жизни поможет. От одного удара противника, ты растеряешься,вспомнив боль тренировок. Это психология детка !
Stupendo me lo potreste fare anche a me ? Io non so fare la spaccata quindi vorrei essere tirata e schiaccista con tutte le forze,il più posdibile finchè non mi avete aperto a 360 gradi e se urlo voi fatelo ancora di più forte voglio urlare come una disperata e fatemi più dolore possibile e devo stare in quella posizione in cui mi schiacciate per almeno 10 minuti Rispendete vi prego anche voi nei commenti dite se me lo fate
Это пассивная растяжка, то есть - при помощи кого либо (тренер или просто помошник). Не удивлюсь - если это еще и платные тенировки. А вот нытиков гоните в три шеи. Те кто плачут, самостоятельно такого не добьются, а если и добьются, то когда нибудь забросят это дело. Это психологический факт!
For all those "no pain no gain" keyboard dancers, you should know that stretching should NOT be painful, EVER.
Unless you want to destroy your joints and use a wheelchair at 40...
Instructors should be made to do this also! This is ridiculous. heartbreaking hearing them cry in pain. I watched one video where you can audibly hear something snap in her groin and the girl let's out a blood curdling scream. Can't believe their legs aren't breaking because of all the force their doing😢😢
Dance is Supposed to be fun, joyful, and make you free! This is, abuse, torture, and a crime. It doesn't matter if they are 18+ this can be assult and battery if someone is new. And if its a child its BOTH battery and child abuse. If you want dance lessons then teach yourself. If your forced... Tell your parents! Because people are being abused yet nobody notices! if someone is coming in tears and crying in pain for "dance" thats not dancing.if your making someone so flexible they can be fricking rubber then... Its not okay! And sometimes this can cause, broken bones, bruises, marks, and dehydration if no water. If you wanna dance i will post some NON-TORMENT moves that are safe for 7-52 year olds. (Older ages like 36-52 is because your body will be weaker ) like BRUH! I didnt MAKE myself do a ballet twirl. I did the steps and tried and tried and tried! But this is straight up abuse.
I can’t agree more
no one forcing them ! it same thing go lifting weights ! y pain for days ! no body force you! educate yr self start any sport and stay for like 15 years then y will start understanding they want themselfs to be better no one force them to extrem ways of stretching
@@hh8120 it's my opinion. Sorry if I upset you
@@XDarkness_hashiraX it is my opinion also ,you know nothing. Zero experience with sports . You don't know the kids if they want to be there or not you can't express nothin more than your opinion and deciding how they feel and if is bad this.
But anyway if you are keyboard fighter like many people today's.
For real I didn't want to bother or start arguing..But I mean that I training all my life with women's and kids the more you growing up,the more you like the pressure and to be even more better. No kid will walk there if was feeling abused. It is like when you put cardio for adults.99,9999% bring Goggins all will start cry and fall down is same thing. People used to be much more tough we reacting so sensitive on everything it is bad in the end for our bodies and mentality.
Again Hashira, I don't know if you have kids... But if you have kids and are normally a little tough this training is nothing ! I was thinking same way until kids tell me "is painful and hard training some times but I enjoying it"
@@hh8120 okay. Sorry if you are mad at me and I apologize. I deeply am sorry for this harm and I said my thoughts. My mom can't pay for extra things that much until October 2024 so I have to teach myself dancing and not know that much about it.
再发一次：拉筋前先在家泡一阵子双腿热水澡，泡到皮肤紅为止，起身后十分钟內尽快自己拉，拉完伸展过后再去練舞处接著拉，又快又轻松，疼痛度減低50%以上，善用啊！
Iya Allah Kasihan Dia Kamu Semua Girl Beautiful Sekali Senyumnya Manisnya 🈵🈵🈵🈹🈹🈹🈲🈲🈲🉑🉑🉑🈶🈶🈶🈚🈚🈚🈸🈸🈸🈺🈺🈺🈷️🈷️🈷️🉐🉐🉐㊙️㊙️㊙️㊗️㊗️㊗️🈴🈴🈴🈯🈯🈯♈♈♈♉♉♉♊♊♊♋♋♋♌♌♌♍♍♍♎♎♎♏♏♏♐♐♐♑♑♑♒♒♒♓♓♓⛎⛎⛎♀️♀️♀️♂️♂️♂️Sedih Banget 😭😭😭🤣🤣🤣😂😂😂😅😅😅😀😀😀😄😄😄😆😆😆👏🏻👏🏻👏🏻😔😔😔🤔🤔🤔🤨🤨🤨😏😏😏😉😉😉🧐🧐🧐😄😒😒🙄🙄🙄😘😘😘😍😍😍🤩🤩🤩👍🏻👍🏻👍🏻❤️❤️❤️💗💗💗💖💖💖💝💝💝💘💘💘💞💞💞💕💕💕💌💌💌👭👭💪🏻💪🏻💪🏻🤦🏻♀️🤦🏻♀️🤦🏻♀️🤷🏻♀️🤷🏻♀️🤷🏻♀️🙅🏻♀️🙅🏻♀️🙅🏻♀️🙍🏻♀️🙍🏻♀️🙍🏻♀️🙆🏻♀️🙆🏻♀️🙆🏻♀️🙎🏻♀️🙎🏻♀️🙎🏻♀️💁🏻♀️💁🏻♀️💁🏻♀️🙋🏻♀️🙋🏻♀️🙋🏻♀️🙇🏻♀️🙇🏻♀️🙇🏻♀️💆🏻♀️💆🏻♀️💆🏻♀️😭😭😭 Ini Latihan Apa Sih Nggak Jelas ini urut Latihan Apa bukan 🤦🏻♀️🤦🏻♀️🤦🏻♀️🤷🏻♀️🤷🏻♀️🤷🏻♀️🙅🏻♀️🙅🏻♀️🙅🏻♀️🙆🏻♀️🙆🏻♀️🙆🏻♀️💁🏻♀️💁🏻♀️💁🏻♀️🙋🏻♀️🙋🏻♀️🙋🏻♀️🙍🏻♀️🙍🏻♀️🙍🏻♀️🙇🏻♀️🙇🏻♀️🙇🏻♀️🙎🏻♀️🙎🏻♀️🙎🏻♀️💆🏻♀️💆🏻♀️💆🏻♀️😭😭😭😱😱😱Ini Latihan Nya Hi Seram Nya Takut Mematah Kaki Orang Ini Hi😁😁😁 Nggak Ah Ikutan Takut Dosa Besar Masuk Neraka Hi Seram Lucu Sekali Sih Hi Hahahaha🤣🤣🤣😂😂😂😅😅😅😀😀😀😆😆😆😄😄😄👏🏻👏🏻👏🏻😱😱😱🤗🤗🤗😫😫😫 itu Video di atas Latihan Olaharaga🏋🏻♀️🏋🏻♀️🏋🏻♀️😓😓😓😥😥😥😢😢😢😰😰😰😨😨😨😊😊😊😷😷😷🧕🏻🧕🏻🧕🏻☪️☪️☪️🤝🏻🤝🏻🤝🏻🙏🏻🙏🏻🙏🏻🕌🕌🕌🤲🏻🤲🏻🤲🏻🕋🕋🕋😭😭😭😊😊😊 kamu semua girl beautiful sekali senyumnya manisnya 😊😊😊😊😊😊😊😊mau teman saya annis kartini 🧕🏻🧕🏻🧕🏻🧕🏻🧕🏻🧕🏻🧕🏻🧕🏻🧕🏻🧕🏻🧕🏻🧕🏻🧕🏻🧕🏻🧕🏻🧕🏻☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️☪️🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🤝🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🕌🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🤲🏻🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋🕋😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊nggak?....... Tapi itu sakit nggak sih hi latihan olaharaga itu sih hi untuk kamu semua girl beautiful sekali senyumnya manisnya orang korea cina
Лучше тогда использовать парилку или сауну. Пар ,или горячий воздух лучше взаимодеоствуют в мышцы. А остальное вы все правильно советуете 👍
It seems a tough way to be a dancer. I want to see the instructor do the same stretching, can't she?.
this should be available in 4k video
What you were all doing is pushing those girls to the point where you're almost snapping their bones into but then you don't
No pain no gain in another level.
Good job ❤❤❤❤❤❤❤
4:53 這助教顏值頂天了！
就有化妝戴假睫毛.....
@@allentsai6369我想看她哭叫呀...
once you tear the cartilage of the hips you are messed up for life
no babies
На месте того тренера, я всех учеников отправил-бы на томографию или на рентген тазобедренных суставов. В итоге после обследования и вердикта специального врача ортопеда кого оставить, а кого выгнать во их же благо. Есть единицы людей у которых с рождения так сажем - не правильно срослись тазобедренные суставы. Узнать можно только через рентген или томографию!
This is so unnecessary and irresponsible for flexibility.
Deveriam fazer isso todos os dias com os "professores", isso já é abuso!
CONCORDO ESSS FDP EU HEIN ELES SÃO O PRÓPRIO DEMÔNIO
child abuse
They will become best dancers in the world.
나도 태권도 배울때 다리 찢을때 맨날 울었음... 그고통 안당해본사람 모르지.. 하지만 난 워셔 한궈런.
Меня тоже растягивали и из за этого у меня была травма.
@@ЛилияР-с8м😢
Тогда тебе не место в таких сферах, где тренируют растяжку. Ты заплакал, значит ты психологически по жизни слабый! Тренер ведь тебя не пытал, а развивал и плохого тебе не хотел . Это психология детка. Тхэквондо как плачущему в прошлом наврятли в риальной жизни поможет. От одного удара противника, ты растеряешься,вспомнив боль тренировок. Это психология детка !
Stupendo me lo potreste fare anche a me ? Io non so fare la spaccata quindi vorrei essere tirata e schiaccista con tutte le forze,il più posdibile finchè non mi avete aperto a 360 gradi e se urlo voi fatelo ancora di più forte voglio urlare come una disperata e fatemi più dolore possibile e devo stare in quella posizione in cui mi schiacciate per almeno 10 minuti
Rispendete vi prego anche voi nei commenti dite se me lo fate
Ai raggio e anche io vorrei pk nn la so fare ma a me mi manca poco e nn so come fare
Ai ragione!
@@stefaniabracci8962 te cosa ne pensi di questo video ?
I won’t be able to join this kinda class…I’m afraid I will be kicked out cuz one of the couches will be slapped after that😂
E um absurdo estes exercícios
Esse alongamento é barril! Doe barbaridade.
12:23 She yells like a pregnant woman to bring out a baby in a straddle splits positions 😂😂😂
Because they are hurting her
太殘忍了......
Девочки живите❤❤❤❤❤
น่ากลัว ร้องด้วยความเจ็บปวด
Does the Western world train dancers this way?
Öllskskcckkkf ne kadar çok şey var mı acaba ne kadar çok şey var mı acaba ne kadar önemli olan 😅😅
Ce qui me fais délirer c'est qu'elles hurlent, qu'elles pleurent et qu'elles souffrent et malgré ça, il y en a qui arrivent à rire à côté d'elles 😕
Vrai sa m'énerve mais a un point💀
The paiful times on her life.
Sinceramente esto deberia prohibirse y mas para los niños que sus padres toman las decisiones por ellos ,mas son ellos los que sufren 😢
너무 잔인해서 그들은 필사적으로 울고 비명을 지르고 사람들은 웃는다? 이로 인해 누군가의 다리가 부러질 수도 있나요?
Xin chào
《內识进阶》破解路西法二元矩阵
Это пассивная растяжка, то есть - при помощи кого либо (тренер или просто помошник). Не удивлюсь - если это еще и платные тенировки. А вот нытиков гоните в три шеи. Те кто плачут, самостоятельно такого не добьются, а если и добьются, то когда нибудь забросят это дело. Это психологический факт!
조금더 버텨야 합니다 참아야지
目的のためなら拷問の苦痛も耐える
素晴らしい国民性です👍
今の日本は平和になりすぎた、僕なら逃げる全力で逃げる
07:22
Mắc cười quá
这个抖音号多少啊博主😂😂
🎉🎉
应该是叫大美卓萌 很久不播乐
অনেক সুন্দর হয়েছে
Non fatela sforzare che gli rompete e strappate i muscoli
تقول معتقل تعذيب يدفعون المال من اجل الفلخ 😂😂😂😂
Njir ngeri banget😅,, gw yg liat ampek ikut ngilu
รูปร่างดีทุกคนเลย
難怪說跳巴蕾都是自謔&被虐 😂，當你學程之後會出師，但不以定會出名，
可以肯定是會在名車副駕出現
不然要在腳踏車後座出現嗎？
What is the purpose of art ?
None
Passive????
It worse than giving birth for big baby.
ただの拷問にしか見えない
這樣的作用倒底是啥QQ
考大学啊
PATAS AL HOMBRO 😂
write.
waow magic
會受傷吧...
Ага❤❤❤
이건 좀 아니지싶은데....
Pelatihnya cantik sekali
活受罪不說 還賺不到錢
在中國練沒用 在台灣練才有用 待遇差很多
Emang boleh
逼裂开了
人人有功練
Como elas andam depois
cool
Apakah ini bisa di sebut sisi gelap dari balet
울지마세요
E é tortura é?
Chororô desse
👯
동생님
👏
ทำแบบนี้ต้องทีคนขาหักบ้างหละ.
دو طددد دوسرے صدر س ر دو طددد 😷😷😷
Quelle honte
😘
😢😵🤐😔🥺
😅😅😅😢😢😢😡😡😡🤦♂️🧘🤦♂️🤦♂️
KutLme😊yresimyoLamlsln
Need more like this yes 14:55 🤤
Que absurdo Deus me livre
애못놓난그리아파하면
رياضه.صعبيه.
😳🥴😬😮
看過勃起
Rách bướm