Guided Meditation - Chakra Balancing - Chakra Alignment

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  • Опубликовано: 9 фев 2025
  • This powerful chakra balancing guided meditation will easily align your chakras (details below) Join our community/see our products: www.thehonestg...
    This guided meditation uses a simple technique in which you will be guided through each chakra, allowing energy to flow and blocks to be released. This is an exercise which can be used by anyone who needs to harmonise and balance their body's energy.
    It is perfect to use just before sleep, or at any time of the day.
    MP3 audio available here: www.thehonestg...
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    THE HONEST GUYS
    We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
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    Music:
    (Ascension) by Christopher Lloyd Clarke. www.christopher...
    #chakraalignment #chakrahealing #chakrabalance #thehonestguys

Комментарии • 593

  • @chitrabhardwaj5031
    @chitrabhardwaj5031 3 года назад +92

    Wow
    I don’t really know if anyone’s gonna read this but no harm writing.
    I have been following the honest guys for quite some time and most of your meditations are a part of my daily routine without failure, I have shamelessly shared them with a lot of my friends and family and I just love to hear their experiences.
    I started with this meditation assuming something else but it turned out to be a perfect substitute to a self Reiki session for all the non-reiki channels.
    As a Level 3 Reiki healer I can guarantee that the effects are almost similar. Anyone experiencing strong physical, emotional or mental discomfort should give this a try, you are ought to experience immediate release of negative blockages and lightness.
    Doing this meditation everyday may help you rid yourself of some major blockages maybe even some illnesses.
    Reiki can do some amazing wonders but not everyone might get a chance to learn this technique however this meditation is a perfect replacement and can help you in unimaginable ways.
    I highly recommend everyone to listen to this everyday for however long you can continue and in case you miss a day or two don’t bother simply carry on.
    A humble gratitude to the honest guys once again. You are heaven sent angels. Thank you for sharing your energies with us all.
    Happy meditation to all ✨✨

    • @TheHonestGuys
      @TheHonestGuys  3 года назад +20

      Thank you so much for your kind words. Our writer actually is a Reiki practitioner too, and she always puts much of her teachings and energy into meditations.

    • @kellieknight2552
      @kellieknight2552 Год назад +4

      I am starting tonight for the rest of my day's I need this, I'll be back with with a strong message for y'all ❤ peace ✌ and god bless you all 🙏

    • @shaynemc7533
      @shaynemc7533 Год назад +4

      As a level 2 Reiki practitioner I can also vouch for it.
      It's not the same, But it's pretty good.
      It's an easier way if you are laying down.

    • @shaynemc7533
      @shaynemc7533 Год назад

      ​@@kellieknight2552did you ?

    • @libbythatsall2839
      @libbythatsall2839 Год назад +2

      That’s some really nice feedback.
      💟🥁

  • @chakrameditationmusic5874
    @chakrameditationmusic5874 2 года назад +117

    *The person who is reading this comment , i wish you great success , health, love and happiness 💖💖💖*

  • @unitalfredo
    @unitalfredo 8 лет назад +683

    Starting meditating about 5 years ago. Just wanted to say, this is the most powerful chakra meditation i have done. HIGHLY RECOMMEND :)

    • @TheHonestGuys
      @TheHonestGuys  8 лет назад +34

      Thank you :) We did it before we put it up and found it very powerful too

    • @bpa66
      @bpa66 6 лет назад +10

      i agree

    • @josephmcdiarmid6418
      @josephmcdiarmid6418 5 лет назад +6

      This helped me so much thank you

    • @ceciliacharles8485
      @ceciliacharles8485 4 года назад +7

      I did this meditation following the instructions of placing of my hands. I was not sure if it would work, but when I was finished my sore lower back was sore no more. It worked!

    • @alliswell-ei4fw
      @alliswell-ei4fw 3 года назад +3

      I agree. I think the hand placements make a huge difference. Being actively involved in the process definitely solidified the intention.

  • @ToyasWorld
    @ToyasWorld 4 года назад +36

    that was powerful, I felt waves overcome my body. at first I was sitting up and then after a while my body just slowly laid itself down, and then the vibrations got more intense. absolutely amazing!

  • @the_sociocultural_perspective
    @the_sociocultural_perspective 4 года назад +30

    Wow i followed this meditation while the sun was rising and I could just feel the sun rays go straight through my third eye to my pineal gland. My third eye was literally pulsing. I don’t ever think I’ve felt this powerful and balanced in my life!💕

  • @Fightookaishii
    @Fightookaishii 5 лет назад +72

    This is honestly so amazing! My first time doing a 30 minute meditation, and I prefer lying down compared to seating. I felt the energies flowing within me, surrounding me, loving me. I feel so at peace! I felt like a baby afterwards, and I just embraced myself in my own arms and smiled and thanked the universe. Mediation is amazing!

    • @TheHonestGuys
      @TheHonestGuys  5 лет назад +3

      That is wonderful :)

    • @cerys113
      @cerys113 2 года назад +1

      im glad you felt that way ALSO UR USERNAME IS BASED! I LOVE JONATHAN

  • @raboopa
    @raboopa 4 года назад +155

    i finally almost had my first out of body experience with this!!! i've been practicing the steps to get to astral projection & travel and i had the intention of trying to after my chakras were balanced with this meditation. so at the end of meditating, i said to my spirit guides that i'm ready to meet with them and communicate and receive any messages that they've been trying to give me. i said that i'd like to meet with them in the astral realm. not even 30 seconds later, i felt my body starting to shake and vibrate at such a fast speed, it was so surreal. my eyes were twitching and i felt my body float away from itself and my bed. i ruined it when i got too excited:(((

    • @TheHonestGuys
      @TheHonestGuys  4 года назад +13

      How incredible!

    • @johannaramirez5955
      @johannaramirez5955 4 года назад +6

      This happened to me!!!!

    • @brookejustice3455
      @brookejustice3455 3 года назад +5

      This happened to me also.

    • @beep.1969
      @beep.1969 3 года назад +3

      Nice to know that this video works

    • @beep.1969
      @beep.1969 3 года назад +3

      I also almost had this experience, but I have lots of things to fix myself with before I can be fully able to do this

  • @kkas1794
    @kkas1794 4 года назад +27

    There’s literally empathy in your voice ! I can’t describe in words !

    • @TheHonestGuys
      @TheHonestGuys  4 года назад +3

      We meditate before and after creating or mediations :)

  • @kayykayywhite
    @kayykayywhite 3 года назад +4

    I’ve been told by numerous people lately that I need to do a chakra realignment. I’m pretty oblivious to all of this buy figured I’d give it a shot. Most times I’ve tried to meditate, especially with guided meditation, it’s very hard for me to stay focused on my intent and I get more anxious for it to be over than anything. This however literally engulfed my mind and I was able to block everything else out. When I got to the heart chakra I started seeing very vivid colors, beautiful waves of pigment that resembled a drop of food coloring being immersed in water. Afterwards I could not open my eyes and actually passed out for about an hour. Not like a nap, it almost felt like the equivalent of “did you try turning it off and back on again?” But for my body. I usually wake up from naps during the day feeling groggy and crappy but I’m really so relaxed and at peace right now. I don’t know if I’ve ever felt this good. Also, I kept hearing the word “sister”..not sure what that means! 🤷‍♀️

    • @TheHonestGuys
      @TheHonestGuys  3 года назад

      That sounds like an extraordinary experience!

  • @kimmiielyse
    @kimmiielyse 5 лет назад +64

    I’m extremely new to meditation had a rough morning. Burned some sage lit my chakra candle, showered and watched this video. I feel great this really helped me out. Felt like i was floating and at the end I seen myself and kissed my own head. Im highly grateful i found this video

    • @TheHonestGuys
      @TheHonestGuys  5 лет назад

      We’re so glad it was helpful, Kimmii

  • @kkas1794
    @kkas1794 4 года назад +26

    I’ve tried soooooo many meditations but just can’t connect with the voice !! You guys are the most soothing , comforting and theeeee best !!!! Thank you 🙏🏻

  • @titaina002
    @titaina002 Год назад +4

    I'll try this tonight. I've been feeling the kundalini in my meditations lately. The feeling starts at the base of my spine and the tingling moves all over. And if i repeat "I AM ALL THAT I AM" the feeling gets more intense. A guy i follow on tiktok says it sounded like my kundalini awakening was starting. So after reading it i do have the common symptoms and found that my chakra might be blocked or unbalanced. I've been meditating twice a day morning/evening facing east for a little over a month now. I even have healing crystals (red jasper, orange, blue and green aventurine, yellow jade, amethyst and clear quartz) and the are in the shape of obelisk in which i point either at my head or body depending on location. I meditate for 30 minutes a day and sun gaze for a minute (just started this) twice a day once in the morning and once at night. So i hope using this will finally help me push through this final phase!

    • @libbythatsall2839
      @libbythatsall2839 Год назад

      Sounds familiarish 🤗
      How did you go my lovely? I really would like to know. 💟🥁🧘🏻‍♀️

  • @MsNicAlexander
    @MsNicAlexander 8 лет назад +307

    I absolutely love your stuff. I routinely use your 5 minute guided meditations with my grade 5 class in Korea where student stress is one of the highest in the world. It makes an unbelievable difference in how much calmer (and happier) they are for the rest of the day. Some are even incorporating these videos before bed for a better sleep. After trying many, many meditations online, it was their choice to stick with your series. An absolute favourite with my class. Our heartfelt thanks. xo

    • @TheHonestGuys
      @TheHonestGuys  8 лет назад +24

      We're so very glad to be helping them, Nicole :) Please give them our best wishes

    • @SomebodyPerfectly
      @SomebodyPerfectly 6 лет назад +14

      Damn.... Your comment awakened memories :D
      Our elementary school teacher (at a very liberal, Montessori) used to do breathing exercises and other techniques with us.
      2/3 Of my life happened after these years - and I still practice active breathing on the regular.
      Your classes are blessed with you!

    • @mekarie2
      @mekarie2 5 лет назад +5

      What a wonderful blessing for your students !!

    • @alexamcfadyen
      @alexamcfadyen 4 года назад +3

      I love this! That’s incredible❤️

    • @healingmeditation4551
      @healingmeditation4551 2 года назад +1

      ❤️

  • @Suryadevi-mhm
    @Suryadevi-mhm 8 лет назад +43

    The Honest Guys, you are angels, descended from heaven to help us!!! Your meditations, voice and music are healing my soul!!! It is the greatest joy that I found your channel !!!

    • @MosaicMage
      @MosaicMage 4 года назад

      This meditation has been so helpful to me lately in dealing with stress and anxiety.
      Thank you for making it.
      ❤️🧡💛💚💙💜🤍🖤

  • @invno1ynv-ubu36
    @invno1ynv-ubu36 4 года назад +5

    This is the BEST guided chakra meditation I've ever experienced. When I close my eyes I can still see in my mind the outline of the meditating person.

    • @TheHonestGuys
      @TheHonestGuys  4 года назад

      We’re so glad it’s useful to you

  • @billllions
    @billllions 4 года назад +8

    felt the pulse in my hands on the first chakra before he even mentioned that’d happen. this shit is so incredibly enlightening. i must incorporate it into my routine so that i’m always as aligned as i am right now... and to keep this third eye open

  • @dezsierra
    @dezsierra 3 года назад +6

    Had the biggest grin throughout the meditation and I’m still grinning :) thank you for this video

  • @BabyNami02
    @BabyNami02 3 года назад +4

    Beginning my spiritual journey. I’ve always meditated, but I never knew about the chakras. I had a spiritual awakening when I downloaded this tarot card app. It turned out to be very accurate. It made me realize the power within myself. I’m doing things spiritually, and I find that I have much more peace.

    • @TheHonestGuys
      @TheHonestGuys  3 года назад

      We wish you all the best, it is an amazing journey and we all learn all the time

    • @maryvictor114
      @maryvictor114 Год назад

      What's the name of the app?

  • @mustafakemal9547
    @mustafakemal9547 3 года назад +13

    Just what i needed after a very stressful 10 days of illness and depression. I said a prayer and sent love from the Universe to the honest guys too. Thank you so much. ;-))

    • @TheHonestGuys
      @TheHonestGuys  3 года назад +1

      We’re so gad that it helped and hope you’re recovering from the illness, Okan

  • @berenicebluberry
    @berenicebluberry 3 года назад +6

    This is my first time hearing this and I can’t even begin to describe how grateful I am🥺🙏💖 Through this, I understood how unique I truly am, how being myself always brought light into people’s lives & to continue moving this way. Thank you so so so much ❤️🧡💛💚💙💜

  • @diamondlife5825
    @diamondlife5825 4 года назад +20

    I was sent this to bring in the new year right. Happy new year everyone

    • @TheHonestGuys
      @TheHonestGuys  4 года назад +1

      Happy New Year to you :)

    • @diamondlife5825
      @diamondlife5825 4 года назад +2

      @@TheHonestGuys thank you! Same to you and thank you for the video

  • @sophieangel266
    @sophieangel266 3 года назад +4

    I can NOT get enough of this one.
    Tested positive for the VID, was feeling absolutely mad body pains, sore throat, sore head, listened to this and I can honestly tell you.
    It worked!!
    Head ache gone, sore throat not so bad and body pains reduced by 75%
    Honestly guys, The Honest Guys are the best on the tube that I have found.
    Thank you guys so so so ssssssssoo much!!
    Blessings to you both. 😊🍃💚🧘‍♀️💫🙏

    • @TheHonestGuys
      @TheHonestGuys  3 года назад +1

      We’re so very glad that this was so effective, Sophie :)

  • @jonathanmolina6133
    @jonathanmolina6133 4 года назад +3

    By far the best guided meditation on the internet. Thank you.

    • @TheHonestGuys
      @TheHonestGuys  4 года назад

      We’re so glad you find it useful, thank you 🙏🏼

  • @daniellebolner9505
    @daniellebolner9505 5 лет назад +5

    The experience I just had was beyond powerful. I left my body, walked with my spirit guide and my higher self was telling me my lifes purpose and wow..
    Namaste

  • @HappyMonkey11
    @HappyMonkey11 2 года назад +1

    Narrator's voice is absolutely perfect for this! Enjoyed this meditation very much.

  • @kai_bal
    @kai_bal 11 месяцев назад +1

    Connected to my higher self through this❤may all our hearts and souls be a beautiful bright yellow

  • @Sactarossa
    @Sactarossa 8 лет назад +7

    Hello honest guys, I am still astonished and overwhelmed by the strong powerful internal blissful peace, which I have been seeking for the past decade . Thank you so much mate.

    • @TheHonestGuys
      @TheHonestGuys  8 лет назад +2

      We are so very glad to help, Am. Bless you

  • @Sandrav9999
    @Sandrav9999 Месяц назад +1

    For everyone who lands here, make it a daily practice. Have a wonderful
    Life!

  • @BradyLMarshall
    @BradyLMarshall 5 лет назад +9

    I am just about to go to bed now. I used this meditation on the floor in my room, the lights off, just before bed and it made a relaxing experience. Particularly for the last few minutes, after Rick listed the chakras, along which I literally hovered my hands over the associated body part. The music too contributed, and I have heard it on a few of your other meditations before. What a great meditation on the chakras.

  • @CortexZero
    @CortexZero 3 года назад +4

    Every morning I use this to start my day. It is a game changer.

    • @TheHonestGuys
      @TheHonestGuys  3 года назад +1

      :) We’re so glad it’s useful

    • @CortexZero
      @CortexZero 2 года назад

      It's part of my routine along with the creativity meditation. It is really relaxing but serves as a way to boost my focus too.

  • @jodyhakala-ristow7014
    @jodyhakala-ristow7014 4 года назад +7

    This was just right, I held my hands over each area. Universal good positive healing, you can do it, you deserve to be at EASE with yourself in this time! 🧘‍♀️ reiki to balance and empower ⚡️ ⚡️

  • @Butterfly-pj8po
    @Butterfly-pj8po 4 года назад +6

    This is the longest meditation I’ve done and i feel so grounded and balanced within. I received more light from the universe just now. Thank you and I highly recommend this to try 💜✨💜✨💜

  • @VynzBrah
    @VynzBrah 4 года назад +4

    woaaa no way. wow. I just cried, I laughed, I was so happy. I spoke to my higher self about life and wow I feel so appreciative and as soon as it ended, the sun went down and my family returned home. Wtfff how no way

  • @ameliasmith6074
    @ameliasmith6074 4 года назад +27

    this was my first chakra meditation i’ve done and i loved it i feel a lot lighter and relaxed!!

  • @stardust7197
    @stardust7197 8 лет назад +10

    amazing. for a while now I've been listening to your guided meditations every night because that's the only way I can get sleep as I'm going to a very rough time... thank you for your wonderful work ! I can maintain my balance because of you ! Once again, thank you!

    • @TheHonestGuys
      @TheHonestGuys  8 лет назад +1

      You're so very welcome, Stardust :) We're glad you find them useful in your life

  • @nicolehornibrook9461
    @nicolehornibrook9461 Год назад +2

    Infinite love and gratitude 🙏 Namaste ✨

  • @dnj1262
    @dnj1262 8 лет назад +10

    love it. I could feel my Chakra re balancing and my aura expanding. thank you

  • @MommyMeTamil
    @MommyMeTamil 4 года назад +3

    I couldn't sleep well for more than a year and a half, due to personal reasons.
    This meditation made me sleep like a baby and within 2 weeks I was able to get my normal 6-8 hours of peaceful sleep back.
    It's been 6 months since I started doing this meditation.
    Your voice is healing every soul🙂🙏🏻🙏🏻🙏🏻
    THANKYOU GUYS!

    • @TheHonestGuys
      @TheHonestGuys  4 года назад +1

      We’re deeply glad this has been so helpful, Mommy Me Tamil :)

  • @h2omole
    @h2omole 7 лет назад +5

    Not only did this meditation work as far as deeply relaxing me, it put all 4 of my crazy terrier babies to sleep.

  • @JayAtake
    @JayAtake 5 лет назад +6

    Omg this was amazing as I was sitting still letting the energy flow I felt so powerful and amazing I never felt so good in my life

  • @donnarossetti1518
    @donnarossetti1518 7 лет назад +35

    Loved this meditation. I felt the vibration in my hands and actually cried. Feeling great now. Thank you:)

    • @TheHonestGuys
      @TheHonestGuys  7 лет назад +2

      +donna rossetti That is wonderful, Donna :)

  • @bens7855
    @bens7855 3 года назад +1

    Hello anyone reading this! I just wanted to say this was by far one of the most effective guided meditation videos I’ve used. I’m a teen getting into meditation and chakras. I’ve only been meditating for about a week now, and focusing on primarily unblocking and aligning my chakras for only two days, so I’m obviously inexperienced. I’ve always felt a spiritual connection to nature and everything pretty much, but I’ve only recently been getting into this. I tried this exercise last night, but I just didn’t really understand what I was supposed to be visualizing, focusing on, or not focusing on while I was doing this. So, I didn’t feel too different, but it was still a calming meditation none the less. I did research on chakras earlier today, however, and figured out what I need to improve on most. I did this exercise today like I did yesterday, but I made it more personal and focused on what I needed to improve on while attempting to align my chakras. It was extremely effective. Once I had finished with the crown chakra, I felt a warmth surging through my body, then starting seeing colors in my mind. They were the colors of the chakras, so I started associating the color I was seeing with them by naming them, then letting myself let go of fear, guilt, sadness, or whatever was keeping me from unblocking them (every time I’d exhale). This went on for probably 10-15 minutes. When I opened my eyes and stood up, I felt a newfound weight and heaviness to my whole body, not enough to tip me over (lol), but just a complete feeling of being grounded and any tension in my muscles was gone. I can’t tell you whether or not I felt this because I had just went from a meditative state where I was breathing very slowly to standing up, or if it was because my chakras had become more aligned, but all I know is that it was extremely refreshing.
    Note: It wasn’t this video’s fault that I didn’t feel any change during my first attempt, I just hadn’t done research or used any other guides. I also want to point out that I am in no way claiming that my chakras are completely balanced or aligned or that I’ve achieved anything amazing, since I’ve only been doing this for a couple days, but I feel like some beginners like me would like to know that this really helps.
    What I focused on for each chakra and the hand gestures I did, which is just whatever I felt was natural (sorry I don’t know all their names, so I’ll associate them by color, also I was sitting during this, not laying down):
    Red - What I fear and what’s holding me back from achieving the things I want; told myself that I’m brave, capable, and that I will ground myself.
    (Joined my hands to make a small ball, fingers intertwined; in my lap)
    Orange - What makes me feel ashamed, embarrassed, and guilty; told myself that I deserve to feel pleasure, to give myself time, to love myself, and I made an effort to release my worries and negative feelings with my exhales.
    (Made a bowl-like shape with my hands; below belly-button, for lack of a better term lol)
    Yellow - Similarly to red, I identified my fears and things that bring my self esteem down; told myself that I’m a confident person, that I’m independent, and that I am ready to confront every day.
    (Made fists, not too tight, near the left and right sides of my rib cage)
    Green - Everyone I love, the traits I love about them, what I love about earth; told myself I am loved, I love myself, I deserve love.
    (Hands flat, folded, right above heart)
    Blue - The truths I avoid telling myself, why I avoid them; told myself that I’m honest, I deserve to be honest to myself, and that it’s better to tell yourself a difficult truth whether than avoiding pain or anxiety.
    (Hands softly around lower neck; thumbs feeling for the flow of air as you breath)
    Indigo - I honestly wasn’t too sure about his one, but I focused on dedication, especially my reasons for wanting to be spiritually healthy and in-tune; told myself that I’m a spiritual person, that I’m spiritually intuitive, and that I want to be in touch with spirits and my spirituality (it can be something else if that isn’t your goal).
    (Hands flat, middle and index fingers touching third eye area)
    Violet - Visualized the “auras” of my chakras being perfectly aligned, equal amounts of energy, tried to feel the energy flowing; told myself that my chakras are aligned, that each aura creates a complete and balanced “me”.
    (Hands folded and on head, like in video)
    So sorry this was long, but thank you for reading!

    • @TheHonestGuys
      @TheHonestGuys  3 года назад +1

      That’s wonderful!
      That’s also a brilliant way to do this. We’re so glad you found it helpful

    • @bens7855
      @bens7855 3 года назад

      @@TheHonestGuys thank you! I just did what felt right 😊.

    • @TheHonestGuys
      @TheHonestGuys  3 года назад +1

      🙏🏼 Your intuition must be incredible

    • @bens7855
      @bens7855 3 года назад

      @@TheHonestGuys thank you! When it comes to meditating, it just kind of feels natural and instinctual. Other than though, I don’t really have many spiritual experiences, so I’m not that intuitive XD. I’m working towards it, though. :)

  • @ClareFrances77
    @ClareFrances77 4 года назад +1

    Wow that was one of the most powerful meditations I have done in a while. After the initial chakra healing. I found my self stood on top of a huge castle wall throwing away my pain my trauma and crying with relief whilst doing it. I didn't expect this at all and yet I've really been perging my pain and trauma it felt like a final step in order to go forward. I feel so much lighter and content THANK YOU SO MUCH. Love and blessings to you and your loved ones especially at this time xxx

    • @TheHonestGuys
      @TheHonestGuys  4 года назад +1

      Thank you so much, and that sounds amazing. We’re so glad it helped you :)

  • @christophergath8516
    @christophergath8516 2 года назад +1

    i just needed to relax and i did this ,i fell asleep for an hour . So rested now.

    • @TheHonestGuys
      @TheHonestGuys  2 года назад

      We’re so glad it helped you to rest :)

  • @sviatoslavatkachenko5682
    @sviatoslavatkachenko5682 4 года назад +1

    Just want to thank you. You always remind me what is the most important things in life. Your video is my healing and my support. I feel your love and wish you all the best!

  • @mickeyhorrocks2975
    @mickeyhorrocks2975 4 года назад +2

    This is by far one of the best chakra balancing RUclips videos I've found and I've done a number of them. Love this one thanks so much for sharing.

  • @nwoods4260
    @nwoods4260 5 лет назад +1

    I did this meditation 5 months ago and now for the second time. The chimes are beautiful. As i did this i could feel a throbbing at the root and 3rd eye area. My crown and forehead were also tingling. Thank you

  • @kgoodridge1
    @kgoodridge1 2 года назад

    I've enjoyed guided meditations for so many years, but I've only listened to one other Chakra balancing session. It scared me, I think, because I felt so UNBALANCED during it. Now, years later I figured it was time to fix that, and turning to The Honest Guys has never failed me, so here I am to thank you for all that you do. We're living in a pretty messed up world but I find your carefully crafted and thoughtful meditations extremely helpful. Thank you!

    • @TheHonestGuys
      @TheHonestGuys  2 года назад

      Thank you, Karen, we’re so glad this was helpful 🙏🏼

  • @jenniferanncattell3672
    @jenniferanncattell3672 8 лет назад +1

    beautiful ~~ i am a new Pranic Healer ~~ intention is everything~~ this is very very good ~~ i became a healer as my life got to a point where i needed some serious healing~~ & YOU GUYS have helped me heal the last part of my crazy journey ~~ bless you beautiful souls

    • @TheHonestGuys
      @TheHonestGuys  8 лет назад +1

      We're so glad to have been helpful, Jennifer :)

  • @gabrielabay5072
    @gabrielabay5072 4 года назад +6

    Thank you for this meditation, I loved it! I always cry when it comes to my heart chakra ;(

    • @TheHonestGuys
      @TheHonestGuys  4 года назад

      Thank you, and yes, it can be a very emotional experience 🙏🏼

  • @gillifish
    @gillifish 4 года назад +1

    Tried this for the first time! I got some crazy... visions? Sensations? I could say, of floating up, looking out onto the ocean and then ascending to gaze at the stars and down at earth. Totally surreal! Thank you so much ❤️

  • @MariaAdriana-dt9qe
    @MariaAdriana-dt9qe 3 года назад +1

    How beautiful the sound

  • @RobsWelshWife5
    @RobsWelshWife5 3 года назад +2

    First time trying this meditation. Incredible, a new experience, could feel myself floating and had a flashback of me sitting in my childhood bedroom of 35 years ago. Odd but lovely. Thank you Guys, I've saved this one 😘👌X x

    • @TheHonestGuys
      @TheHonestGuys  3 года назад

      That sounds incredible :) We’re so glad you had such a wonderful experience 🙏🏼

  • @naruske97
    @naruske97 2 года назад +1

    This one make me feel lighter and happy! 💕 you guys are great

  • @PolskiOlympia
    @PolskiOlympia 3 года назад +2

    Damn remember meditating to this video back in 2017 in my garden 4:30 in the morning with the sun rise rising up my whole being. Pure bliss ❤️♾

  • @adrianna3944
    @adrianna3944 8 лет назад +9

    YAY A CHAKRA MEDITATION!! BLISSSS

    • @TheHonestGuys
      @TheHonestGuys  8 лет назад +1

      Thank you :)

    • @eldermillenial
      @eldermillenial 5 лет назад

      @@TheHonestGuys s8ssisisididdididdididifififfidifffififogòiiiiififfixr6Riei3ieriidididQQDUUDDUDYDUDUDUDUULudududdududuxuudsiiwiwwiwi

  • @mindfulnessvibes8897
    @mindfulnessvibes8897 4 года назад +8

    So relaxing! my sleeping habits really improved since I listen to this kind of music, thank you so much for sharing your great art! 🙏

    • @TheHonestGuys
      @TheHonestGuys  4 года назад

      Thank you, we’re so glad it;s been helpful

  • @TanyaLovePortrait
    @TanyaLovePortrait Год назад

    I strongly recommend doing this with earphones. The waves of the music aligm closely with each chakra and seamlessly flows from one to the next.
    When I placed my hands on my forehead, tears immediately flowed down my cheeks. The effect was instantaneous and transformative. The music enhanced the effect significantly, reaching into my soul where it needed it.
    I actually do these meditations wearing a sleep mask with built in earphones. It blocks out all light and outside sound and takes you deeper than you could ever imagine. Just beautiful and so very healing. Thank you Honest Guys.

    • @TheHonestGuys
      @TheHonestGuys  Год назад +1

      Bless you, you’re so very welcome 🙏🏼

    • @libbythatsall2839
      @libbythatsall2839 Год назад

      I don’t have any. 🦻🏻📱☎️🤓
      Pfft. 🧘🏻‍♀️

  • @charlik1ng
    @charlik1ng 4 года назад +26

    I didn’t even mean to fall asleep but as it got to the end I just drifted and ended up having a 2 hour nap haha

    • @TheHonestGuys
      @TheHonestGuys  4 года назад +2

      Well, you must have needed it :)

    • @sarahniemiec7407
      @sarahniemiec7407 4 года назад

      Exactly the same just happened to me! 😂😂

  • @silviacozzi7250
    @silviacozzi7250 Год назад +1

    This❤ wonderful light up all my colours once again 🙏😍thank you ,so Precious

    • @TheHonestGuys
      @TheHonestGuys  Год назад

      We’re so very glad this is useful, Silvia :)

  • @audiodangerman
    @audiodangerman 6 лет назад +6

    Thank you for your meditations. This has allowed me to free myself from many painful experiences. I lay here much more calmed then I could imagine myself ever being. Just 5 days ago I walked down my hallway in the middle of the night to find my wife unconscious, and close to death. The EMT said that 5 minutes longer and we would have lost her. I broke down inside. I felt weak for days. Restless nights filled with anxiety. I then remembered your work and I am able to ground myself. This has helped me find my strength and a deeper understanding of just how healing is well within our reach. Thank you.

  • @simmyh9223
    @simmyh9223 6 лет назад +19

    No lie this is the bomb , I felt my third eye blocked and cause of that I was having sinus problems- now I breathe soooo much better , big thumbs up 👍🏾

  • @camicurtis2536
    @camicurtis2536 7 лет назад +1

    I absolutely loved this guided meditation. Once it was over I felt very connected with myself and the universe. I went outside and just dazed. thank you for this.

  • @StarrQ8
    @StarrQ8 Год назад

    This video is my go-to video for chakra balancing. I’m new to meditation and have been listening to this video every night for about a week and reached a level tonight that I hadn’t before. Thank you so much!

    • @TheHonestGuys
      @TheHonestGuys  Год назад

      That’s wonderful, we’re so glad 🙏🏼

    • @StarrQ8
      @StarrQ8 Год назад

      I reached another level tonight! I’m amazed I’m excited I’m so happy. When I least expected it, I began to see a wave of dotted lights some flickering always in motion. I think I activated my third eye….? Or started to anyway! 🥳

  • @louiseguest9131
    @louiseguest9131 8 лет назад +14

    I have listened to this every night since it came out and when I wake up I can not remember anything about it. it is truly hypnotic. along with the Charkra Cleansing Shower meditation, this is my fave and one of your best!

  • @mekarie2
    @mekarie2 5 лет назад +2

    This is wonderful . Thank you . We get lost in this world . This re-finds you.

  • @jamesperry1602
    @jamesperry1602 5 лет назад +5

    _I'm listening to this without moving my hands bc I'm watching tv._ TᕼᗩᑎK YOᑌ.
    _FYI this just gave me super relaxation esp after I met two disturbing people._ *Tysm.*

  • @asilverliningineverything
    @asilverliningineverything 3 года назад +1

    I saw waves of colors throughout this whole meditation. 😊🌈

  • @bryankeeth1099
    @bryankeeth1099 4 месяца назад

    Oh guys amazing. Very joyful. Thank you so very much for this amazing guided meditation. May worlds of love rest upon you. May your days be sunny and warm your nights darkened softly and kind. 😊

    • @TheHonestGuys
      @TheHonestGuys  4 месяца назад

      Thank you so much for your kindness, Bryan 🙏🏼

  • @purdesia
    @purdesia 4 года назад +2

    Thank you so much for your work. I send you beautiful energy light 🤗

  • @Jaymk455
    @Jaymk455 2 года назад +1

    Thank you for this, much appreciated

  • @lisag3359
    @lisag3359 6 лет назад +3

    That was lovely, thank you! I'm new to chakras, so I learned while meditating. Win-win!

  • @arkelanor
    @arkelanor 6 лет назад +6

    A powerful meditation for feeling your energy while it balances and cleans blockages. Great balance of guiding with white space for organic visualization. And the music and voice just perfect for magic. Thank you!

  • @LanaBear7
    @LanaBear7 9 месяцев назад

    I have so much stress and hurt and I’m trying to get back into my spiritual roots. This is exactly what I needed

    • @TheHonestGuys
      @TheHonestGuys  9 месяцев назад

      We’re so glad that it was useful 🙏🏼

  • @carolyngladd9341
    @carolyngladd9341 2 года назад +1

    loved

    • @TheHonestGuys
      @TheHonestGuys  2 года назад

      :) You’re so welcome and we’re very glad it was helpful

  • @1articfoxify
    @1articfoxify 25 дней назад

    I want to humbly thank you… this is very beautiful… I could feel my energy and my hand wouldn’t stop tingling at one point… I never understood this and ignorantly thought it didn’t apply bc it may have been a religious thing… This is meditation 101 for me and is what I needed and just started looking into elevating my frequency just last year… I bumped into this bc I had been experiencing synchronicities of events and aha moments from different times and it was evident that it was too many coincidences and the universe was talking to Meeeeee… I couldn’t believe it. So I thank you for helping me tap into my energy effortlessly and sharing this beautiful meditation with the world. ❤ ✨

    • @TheHonestGuys
      @TheHonestGuys  25 дней назад

      You’re so welcome 🙏🏼

    • @1articfoxify
      @1articfoxify 25 дней назад

      @@TheHonestGuysSo I didn’t even try it fully when I sent that response, and I could feel how powerful this was. When I tell you I have NOT been able to sleep bc of the heightened sense of alertness after discovering this new sense of awareness for what I think has been 3 weeks now, it’s been tough. Each week has gotten more intense and exciting. But THIS GUIDED MEDITATION RIGHT HERE, put me OUT!! I only made it to the second shakra and I had such a deepened sense of my energy, it was phenomenal. That’s all I remember bc I drifted into a deep sleep. Honest Guys, thank you for this blessing. I know this discovery was not by chance and you are now a part of my journey!

    • @TipsyAngel101
      @TipsyAngel101 18 дней назад

      ​@@1articfoxifyseek what the heart desires 🐉

  • @ruthturley7051
    @ruthturley7051 Месяц назад

    This is now the follow up for my Complex PTSD Journaling. Thank you

  • @karenmcdonald1892
    @karenmcdonald1892 4 года назад +2

    In the middle of the meditation my cat lay on my chest. I let him have the rest of it. He lay still allowing me to touch his chakra. He is now so chilled as I am too.

  • @christinakoch2738
    @christinakoch2738 5 лет назад +29

    I love this! ❤️ I felt little vibrations through my hands as I was doing this just now

    • @TheHonestGuys
      @TheHonestGuys  5 лет назад +1

      That’s wonderful :)

    • @quefrasier2761
      @quefrasier2761 4 года назад +2

      This meditation is absolutely clarifying and reenergizing. Thank you for sharing this pathway to light Namaste 💥

  • @SwampRat272
    @SwampRat272 Год назад +1

    Thank you so much for this 🙏🏼 love all of your meditations and am very grateful for you guys!

  • @sophieangel266
    @sophieangel266 2 года назад

    This is Still my go to, its the Best one I have found for chakra alignment. Blessings to all

  • @bozenafoulds2470
    @bozenafoulds2470 7 лет назад +2

    I have been listening to your guided meditations for some time and absolutely love your stuff. You create such a beautiful work, including the voice, music and affirmations. I find it very helpful and relaxing. Thank you :))

    • @TheHonestGuys
      @TheHonestGuys  7 лет назад

      +Bozena Foulds Thank you so much, Bozena :)

  • @darlenedemarzo4342
    @darlenedemarzo4342 4 года назад +1

    thank you your voices and the music are wonderful, meditation great, keep up the good work and have a healthy and happy 2021. namaste

    • @TheHonestGuys
      @TheHonestGuys  4 года назад

      Thank you so much. Peace to you 🙏🏼

  • @summerleela5068
    @summerleela5068 5 лет назад +1

    I just tried this because I am having awaking awareness and this is by far the best experience I had. 30 min felt like 7-10 min for me. I felt the vibration of energy coming right through me and literally feeling like I am getting to float out of my body. I know I am not there yet but this is the beginning, very helpfully mediation indeed . Thank you

    • @TheHonestGuys
      @TheHonestGuys  5 лет назад

      That sounds amazing, and you are so welcome 🙏🏼

  • @Bellanova06
    @Bellanova06 8 лет назад +4

    Thank you for the wonderful meditation! I almost fell asleep writing this but I thought it was worth it

    • @TheHonestGuys
      @TheHonestGuys  8 лет назад +3

      Thank you so much :) We're glad you liked it

  • @jandancer33
    @jandancer33 4 года назад +4

    Not sure if I just really really needed this, or if I've just had my best meditation ever. Still tingling but so relaxed I can barely type 30 mins later.
    Amazing right now
    Thank you x x 🙏❤

  • @ruthturley7051
    @ruthturley7051 Месяц назад

    What a way to start the morning !

  • @unusualholly6071
    @unusualholly6071 3 года назад

    I've only ever explored my root chakra and this made me so much more aware of the others. I feel like a newborn animal getting used to a new body. Thank you.

    • @TheHonestGuys
      @TheHonestGuys  3 года назад

      Bless you, you’re so very welcome 🙏🏼

  • @cherylandrews8323
    @cherylandrews8323 4 года назад +2

    Absolutely love ur channel 😍❤u make my soul feel stronger than ever and so so much at peace with everything im going through so from the bottom of my heart thank u ❤

  • @profc4766
    @profc4766 Год назад +5

    Red - 4:22 (1 min 40 sec)
    Orange - 6:03 (1 min 27 sec)
    Yellow - 7:30 (1 min 16sec)
    Green - 8:46 (1 min 25 sec)
    Blue - 10:11 (1 min 51 sec)
    Indigo - 12:02 (1 min 38 sec)
    Violet - 13:40 (1 min 40 sec)
    White / black - 15:20 (end)

  • @gloriabadillo779
    @gloriabadillo779 8 лет назад +5

    Amigos, ustedes son excepcionales.
    Que serenidad.
    Gracias!!!

  • @essence333
    @essence333 8 лет назад +4

    it was very relaxing and trance inducing, ty very much, love and light.

  • @yvonnefearn251
    @yvonnefearn251 4 года назад +1

    Thank you great Blessings Love Light

  • @Cris_5657
    @Cris_5657 3 года назад +1

    Thank you so much The Honest Guys! I love your channel & all these wonderful meditations.
    I just did this one and it was incredible. When I go to my third eye chakra I literally saw the indigo color & the same when I got to my crown chakra. Towards the end I kept seeing the color orange, indigo, & purple. I don’t know what this means, but I feel better.

  • @dennisflynn5045
    @dennisflynn5045 3 года назад

    I feel very soothed and related . Very happy I found this. Blood pressure was high this morning from stress and this helped.

    • @TheHonestGuys
      @TheHonestGuys  3 года назад

      We’re so glad it helped get your blood pressure down a little

  • @jadedsexiluv21
    @jadedsexiluv21 3 года назад

    I need this positive energy today!

  • @bygracethroughfaith3213
    @bygracethroughfaith3213 4 года назад +8

    This was so energetic. I feel so calm and released now. Thank you🌞🤍

    • @TheHonestGuys
      @TheHonestGuys  4 года назад +1

      :) You’re so very welcome

    • @bygracethroughfaith3213
      @bygracethroughfaith3213 4 года назад

      The Honest Guys - Meditations - Relaxation thank you guys human like you are blessing to this earth praying that you are safe and blessed may the universe and God keep his hand over you always Amen 🙏

  • @ZeherMinus
    @ZeherMinus 3 года назад +1

    Tried this last night and felt super amazing. Thank you xoxoxoxo

  • @selahcline5256
    @selahcline5256 7 лет назад +2

    How do you guys make these so good! Like you help EVERYONE WITH THERE PROBLEMS!😘 I wish I could be as good as you guys!

    • @TheHonestGuys
      @TheHonestGuys  7 лет назад

      +Selah Cline We had many problems ourselves, so we just wanted to try and help others, Selah :)

  • @sophieangel266
    @sophieangel266 3 года назад

    This is by faaaar best oone ive done.
    I am flying!!!