Session 4 | Beverly | In Therapy with Alex Howard

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  • Опубликовано: 29 сен 2024

Комментарии • 32

  • @charissaschalk5175
    @charissaschalk5175 2 года назад +19

    This was beautiful. I wish there was something beyond 'like' as a response to a video! You're doing great, Beverly - keep at it!!!

  • @lisadennys6045
    @lisadennys6045 2 года назад +2

    Wow, what a powerful episode. I could relate to so much. Thank you both.

  • @karenonketo1590
    @karenonketo1590 2 года назад +17

    You are so lovely Beverly and so strong to have survived some many traumas, large and small! Your vulnerability is amazing and so helpful to me and others, another example of how strong you are! It was great to meet Red today!

  • @jillychandler
    @jillychandler Год назад +2

    I am scared to take risks too now that I live alone with my dog, as I have no one to help me if something bad happens. I have not been out and about since January 2020, and only go out of my home to walk my dog. The village is only a mile away, and I have never walked to it, as I am scared I may not be able to get back, and have no one to call on to come and get me if that happens. I am a people pleaser, and like Beverly, I do not want to upset anyone, so I end up upsetting myself! xxx

  • @victorlujan6186
    @victorlujan6186 2 года назад +11

    Awesome session. Thanks Beverly for being brave!

  • @colleenbarham6567
    @colleenbarham6567 2 года назад +10

    Wonderful therapy session. Go Red! Thank you Bev for sharing your story you are so brave and inspiring for us all dealing with our inner critics that hold us back from experiencing joy and freedom in life.😊

  • @hannekedenhartog9195
    @hannekedenhartog9195 2 года назад +7

    Thank you both. I can relate to your process Bev. I am too having hard times with my inner critic and setting bounderies. Not even feeling bounderies, or feeling something and getting anxious about it, and questioning myself is this a boundarie or not...confusing, but each day we can practice😊 (the pendulum). Thanks for being so honest and vulnerable. I am sure this talk will resonate with and helps more people.

  • @JacquiQ
    @JacquiQ Год назад +3

    You know I bet there is a single Mum out there in your community beverly who would love a Nana for her kids, or a couple where one of them has dead parents...I am sure there are kids out there that would love you as their Nana even if you are not blood 💙💜 U r brave doing this . U r not alone.

  • @trishowen-wahl1734
    @trishowen-wahl1734 2 года назад +5

    Thank you both.
    Bev thanks for being so brave as I have a lot of similarities to you and can learn from you.

  • @donnajohnson8035
    @donnajohnson8035 Год назад +3

    Beverly really touches me. One thing I will say is, she seems to have been trapped in the comparison game. Not everything is at it seems and some families are so toxic, you are better off without.

  • @sandjblake75
    @sandjblake75 2 года назад +6

    You're incredible Bev. I was in bits by the end. Xx

  • @lorrainebarker4437
    @lorrainebarker4437 2 года назад +5

    So completely empathise with you Bev. Well done both

  • @riseandfallofianramsey4326
    @riseandfallofianramsey4326 2 года назад +3

    Thank you great session, really appreciated it... and many thanks to Bev...go girl you can do it! Be you..be Red. 🙂

  • @colleenjohnson6906
    @colleenjohnson6906 2 года назад +3

    What a gift. This is so helpful. Thank you both for the courage, work, and openness.

  • @AyaSmith-rb2hp
    @AyaSmith-rb2hp Год назад +2

    I got kicked out of choir for the same reason around the same age. It was in the US, the teacher was from the UK.
    I can relate to the difficulty of making that big decision at 64.
    I am finding this so helpful. Thank you both!

  • @saram5659
    @saram5659 Год назад +2

    Jealousy is great for figuring out what you want! She is so in touch with her jealousy, she probably knows deep down what she wants :) (I hope)

    • @einsteindarwin8756
      @einsteindarwin8756 Год назад

      There is also a saying, be careful what you ask for. Do you believe that.

  • @janegee5562
    @janegee5562 2 года назад +2

    Great session both of you.Thankyou for sharing, it was very helpful 👍

  • @juliehatzell1081
    @juliehatzell1081 Год назад +2

    So brave! Thank you for the privilege of watching this process. Love the humor that is injected into the session.

  • @einsteindarwin8756
    @einsteindarwin8756 Год назад +1

    This is so cathartic for me. So much of it applies to my experience growing up.

  • @deborahtapper3917
    @deborahtapper3917 Год назад +1

    We all lived ‘in our heads’ for far far too long during the worst of the pandemic.

  • @angelaszabo5820
    @angelaszabo5820 2 года назад +2

    You go Red ❤️🌈

  • @jillychandler
    @jillychandler Год назад

    Like Beverly I feel, every time I felt good at doing something, I was rejected. So I stopped even trying. I lost all my confidence, but I want to get it back. xxx

  • @gabrielakarl3859
    @gabrielakarl3859 6 месяцев назад

    "Sometimes The best thing you can do is just watch Netflix" this should be a bumper sticker 😂

  • @gabrielakarl3859
    @gabrielakarl3859 6 месяцев назад

    I had a conflict with my friend recently and this session was tremendously helpful in how to aproach it. Thank you so much to both of you!!!! ❤❤

  • @marianerelli6
    @marianerelli6 Год назад

    Story of my life being accommodating.

  • @einsteindarwin8756
    @einsteindarwin8756 Год назад

    This was is so good

  • @helen2158
    @helen2158 Год назад

    Very helpful resources - thanks for recording and putting up these videos!

  • @kiarntz
    @kiarntz Год назад

    🌹

  • @streaming5332
    @streaming5332 Год назад

    Too much talking and not enough actually getting angry.

  • @HelenMacMillan
    @HelenMacMillan Год назад

    That was excellent. Thank you 💙

  • @victoriazajchowski9257
    @victoriazajchowski9257 Год назад

    You go, Red!