Power Yoga Practice | Yoga with Patrick Beach

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  • Опубликовано: 29 янв 2025
  • The most challenging class yet! This practice is a simple straight forward journey to building strength and focus. Our Awakening Yoga is build on four foundational pillars, one of them is strength. It is important to realize how we all need the ability to access the power that lives within us all on a physical or metaphorical level. Enjoy this one.
    #poweryoga #strongyoga #yoga #patrickbeach
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    patrick beach - / patrickbeach
    carling harps - / carlingnicole
    patrickbeach.com
    / patrickandcarling

Комментарии • 74

  • @Jumaol17
    @Jumaol17 3 года назад +2

    you give so much to so many people. It has become a part of my everyday life.

  • @funeralchild9950
    @funeralchild9950 4 года назад +9

    I’ve been trying to find yoga that I can enjoy because I usually get bored. I think power yoga is my thing.

  • @missymoo1568
    @missymoo1568 4 года назад +5

    I love how I feel after a class with Patrick, I need the challenges, the power makes me stronger, not just physically but mentally. Thank you so much for your amazing classes.

  • @josecortez1001
    @josecortez1001 Год назад

    What a great power yoga practice. Straightforward and relaxing. Thank you

  • @krazykaboom1
    @krazykaboom1 6 месяцев назад

    I've been following you for a while and enjoy your practice and the challenge it presents. Thank you for making me better, stronger and more flexible.

    • @patrickbeachyoga
      @patrickbeachyoga  5 месяцев назад

      thanks for being part of the community, have a great day!

  • @mollyquinn3270
    @mollyquinn3270 Год назад

    Hey the heart pumping quickly. I can see myself starting with this one then choosing one of your shirt targeted flows to end with.

  • @Heal2Inspire
    @Heal2Inspire 4 года назад

    Thank you Patrick 🙏🏻 I'm following along on your journey through injury sending you lots of healing vibes your way. Love doing your alo yoga classes too as I'm a member there also. I have had many skin grafts and bone grafts on all 4 limbs so I know what it feels like to be on a journey with your body through its many ups and downs through recovery. Just know the body is calibre of so much, if I can recover to enjoy my practice fully again, you can too xxxx take care xxxx

  • @robhely
    @robhely 3 года назад

    Phouff!! tough, good and brouight up a tear release. So grateful for your work

  • @barbbrazes869
    @barbbrazes869 2 года назад

    Love! Excellent flow!!

  • @lets_plan_a_date
    @lets_plan_a_date 3 года назад

    Wow, can't believe I could do this!! Certainly wouldn't have been able to a year ago when I first started practising with your videos. My body has definitely become so much stronger and my balance better. Tank you.

  • @libernans
    @libernans 2 года назад

    Omg this one was super challenging, tysm!

  • @kelvinmalunga2387
    @kelvinmalunga2387 3 года назад

    Been doing this workout for the past year that I even memorised the entire script word by word. Absolutely amazing Patrick! Much love from Africa!

  • @lets_plan_a_date
    @lets_plan_a_date 2 года назад

    Great sequence and I LOVE the videos with beautiful plant rich backgrounds. Makes me feel like I'm teleported to a holiday resort. Would love to see more videos in beautiful settings. Don't you and the crew deserve a holiday in a beautiful spot anyway??! ;)

  • @NinaArora-w2e
    @NinaArora-w2e Год назад

    Amazing, even though I wobbled a lot today. Thank you ❤

  • @isabelospina9221
    @isabelospina9221 2 года назад

    I love so much your work and how much you are helping us

  • @RicoHenrie
    @RicoHenrie 5 лет назад +1

    This kind of challenging yoga is my jam. So happy you revived the challenge!

  • @bobbylewski
    @bobbylewski 3 года назад

    Loved the challenge even though not a big fan of too many repetitions, but the quick pace made it acceptable. Love your flows, thx a lot!!

  • @racresenzo
    @racresenzo 4 года назад

    I absolutely loved this workout. I am 50, been doing yoga for about 8 months, and find most yoga sessions either to be (1) too long for everyday practice with a family or (2) too easy or (3) a combination (too long and too easy). This one was perfect. Enjoying your channel!

  • @krububyogaholic7574
    @krububyogaholic7574 4 года назад +3

    Thanks again. Came back to pracrtice this beautiful flow for the 3rd time. Namaste :)

  • @a.k.painter8281
    @a.k.painter8281 3 года назад

    I tried this practice months ago and it was really hard for me! Then today I came back to it and found it much more accessible. I love the growth that can be so obviously tracked in yoga. Thank you Patrick 🌱

  • @k.ms.r.1476
    @k.ms.r.1476 3 года назад

    Love it!

  • @tatyana.mikina
    @tatyana.mikina 4 года назад

    My favorite practice so far. I do it once a week at least. Love it.

  • @totalbali557
    @totalbali557 Год назад

    Great flow got me working and pushed me, nice to see you in Bali! Hit us up next time and we work out some deals for villas! Much love

  • @mf3184
    @mf3184 4 года назад

    What a juicy practice, I loved it :) Have a wonderful day!

  • @amyhazelwood6136
    @amyhazelwood6136 2 года назад

    Love this ❤ thank you😊

  • @barbbrazes869
    @barbbrazes869 4 года назад

    Great energy! Vigorous! Love Patrick’s grace and strength!

  • @yogajo3890
    @yogajo3890 5 лет назад +1

    Great sequence, fun and challenging and just the right amout of really good queues!

  • @MargheritaOrsoPletti
    @MargheritaOrsoPletti 4 года назад

    I first found one of your older videos and I got curious to see how you're doing now... Wow, you improved a lot with the filming techniques, light, voice, I just wanted to compliment you for your journey and express my admiration for the quality service you're delivering! Keep shining!

  • @tatianapouladian7901
    @tatianapouladian7901 5 лет назад +1

    Love it. Challenging but GREAT. Thank YOU

  • @chixpox25
    @chixpox25 5 лет назад

    Always enjoying challenging practice with you! Thank you Patrick!

  • @rgbisme1295
    @rgbisme1295 4 года назад

    This video showed me where my weak and strong points are, I really want to learn how to trust my arms more!

  • @Suzannekoning1989
    @Suzannekoning1989 4 года назад

    Such a powerful practice! Thanks a lot :) Awaiting the next videos! Namaste

  • @Noushbar
    @Noushbar 5 лет назад

    That was a great workout ... Thanks a lot. looking forward to practicing with you tomorrow. Namaste from Turkey

  • @ellabellahj2539
    @ellabellahj2539 3 года назад

    Loved this flow! Would love more power flows like this and also intermediate flows!

  • @deborahgomer9208
    @deborahgomer9208 4 года назад

    Thank you for challenging me to reach for my edge. Loved this practice.

  • @Joliepqr
    @Joliepqr 5 лет назад +2

    I love your practices! Thank you :)

  • @TheLadyofwar88
    @TheLadyofwar88 4 года назад +1

    I love this flow

  • @tracyg9160
    @tracyg9160 5 лет назад

    Thanks Patrick. A great practice to start the new year.

  • @davidperks1973
    @davidperks1973 5 лет назад

    Tough but amazing. Legs burning.

  • @mrsdssportsscienceclass5966
    @mrsdssportsscienceclass5966 4 года назад

    Just amazing!

  • @crapolaist
    @crapolaist 5 лет назад +28

    3 minutes into the video and I already have to take a break... Adriene would NEVER!

    • @bajiron
      @bajiron 5 лет назад +3

      That is why it is POWER yoga!

    • @missymoo1568
      @missymoo1568 4 года назад +11

      That's exactly why I'm here with Patrick, and not, Adriene.

    • @k.ms.r.1476
      @k.ms.r.1476 3 года назад +2

      @@missymoo1568 Umhh... I love Patrick but love Addrienne too. Specially the loving and enchanting sparks that she put into each practice. I think both channels complement each other. Also I love all the different thematics of Adriennes practice, according to how you feel. Adrienne and Patrick for ever!

    • @missymoo1568
      @missymoo1568 3 года назад

      @@k.ms.r.1476 Umhh....No need for an explanation about Adrian, I choose to practice with Patrick for my reasons. My reply to crapolaist was purely because, this is a power class and they state that after three minutes they had to take a break.....Adrian would never. My reply was relevant and shows that I am exactly where I need to be. Enjoy your yoga whomever it may be with.

  • @a21tta
    @a21tta 5 лет назад +1

    Сегодня меня хватило на 10 минут. Дальше - больше. Благодарю! Greetengs from Russia.

  • @joemac84
    @joemac84 5 лет назад

    Thank you for this! I’m looking to build strength in my yoga practice and this is hard to find on RUclips

  • @christinaoregan5590
    @christinaoregan5590 5 лет назад

    Great practice for the beginning of a new term. Did add a twist at the end and my challenge for 2020 nailing a handstand without the comfort of a bolster . Happy New Year to you, Carling, dog and lovely babbey 🙏🏻🕉

  • @jamie7067
    @jamie7067 3 года назад

    YUP, this is it!

  • @megalu123
    @megalu123 4 года назад

    Beautiful! Thank you 🙏🏽

  • @Olibelus
    @Olibelus 5 лет назад

    Great flow. Felt amazing :)

  • @ivypan1093
    @ivypan1093 4 года назад +2

    Your updog to downdog is the most graceful thing I've ever seen

  • @krububyogaholic7574
    @krububyogaholic7574 5 лет назад

    Thank you. Very good power session. Will implement this into my weekly practice. Namaste :-)

  • @runningmoonb
    @runningmoonb 4 года назад

    this was amazing! a question though, I am not able to do the crow pose, what I can substitute it with?

  • @paulaspindler
    @paulaspindler 5 лет назад

    Amazing! Thank you, Patrick =)

  • @Chilair1
    @Chilair1 3 года назад

    Thank you!

  • @kasperkarup8640
    @kasperkarup8640 4 года назад

    Some of the best yoga out there! I just don't enjoy the amount of repetition in this one, doing the same thing over and over - that's just me. Maybe impatience... don't know ;)

  • @darbie007
    @darbie007 3 года назад

    Good strong flow

  • @kenthaxter4802
    @kenthaxter4802 5 лет назад

    Excellent flow

  • @nd4864
    @nd4864 5 лет назад

    Awesome!

  • @sajeev22185
    @sajeev22185 2 года назад

    +1 practice

  • @madamedessert9608
    @madamedessert9608 4 года назад

    than you for your great work! I enjoy doing it, but the speed is sometimes a tiny bit too fast :)

  • @teresagoyacarmona5899
    @teresagoyacarmona5899 4 года назад

    Buenísima!

  • @laurascott8919
    @laurascott8919 5 лет назад

    Incredible

  • @kubrakirazl3640
    @kubrakirazl3640 4 года назад +1

    after 16.24 minute I gave up this time but next time i will beat it 👍

  • @merryderryonperry
    @merryderryonperry 4 года назад

    What are the other foundational pillars?

  • @alysiainmotion
    @alysiainmotion 3 года назад

    Wow. This was so fast... I couldn't register what he was saying and keep up with what he was doing.

  • @jayyuen2389
    @jayyuen2389 4 года назад +1

    Sit back to chair like nothing happened....omggg

    • @Chilair1
      @Chilair1 3 года назад

      lol perhaps the most confrontational part of this amazing practice.

  • @juanfernandomoreno2804
    @juanfernandomoreno2804 4 года назад

    Sorry, your fast paced class is making me a little anxious. I no longer enjoy this videos

    • @Chilair1
      @Chilair1 3 года назад

      Its funny, this class made me so much less anxious! I hope you find a slower practice that helps. Namaste!

  • @taszkalico5716
    @taszkalico5716 4 года назад

    Awesome!