Keep Your Workouts Simple!

Mark Bell & brother Chris Bell do a chest workout @ Super Training Gym. Mark talks about doing things that are simple and repeatable in order to succeed.
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Created and produced by HMYB Media.

[@kalruggs1719]

Man it’s good to see Smelly pumping out vids again

[@spazz99ful]

Loved your comment on Rock and Trump..

[@colinreisdorf9384]

The last minute of this video has a great message. Go back, and listen.

[@marcelloantoniodreier4795]

This is one of your best Video messages yet. Unbelievable what golden Nuggets are there!!!

[@bhfitness3373]

Mark Bell is the man who inspired me to start a fitness channel. He knows his stuff.

[@garrygahl8247]

Best advice is to keep it simple! I went back to the basics and great results followed.

[@sunhairforest5293]

One of my favorite videos,,I go back to this video from time to time,,,, bout to get my morning workout in and as I'm drinking coffee I'm watching getting my mindset right. Thanks again to the Bell brothers for what you do !

[@terrycox945]

Good stuff. Straightforward, no nonsense. Someday I will make the trip to get to train in the ST gym.

[@Jacob500i]

Keeping it simple, compounds come to mind, simplicity in both physical and three mentally, the strongest muscle is you're own mind so own it first,

[@nilo7727]

Great video great content keep it simple be consistent!!👏👍👌💪😎

[@maritimetees2315]

Great advice and a nice way to start the week.

[@lil.151]

loves watching these vids man i don’t even lift

[@billyyousaf01]

Hi mark,
Loved the video and your message at the end. It was really inspirational. 😁
Big thank you for making the video.
Cheers,
Billy

[@Bayville90]

Yea I was hoping those Rock sleeves would be available on the shop.

[@i_Gotcha_]

0:23 sounds like a bell to an elevator lol an elevator to the top to the gains!

[@squateveryday4439]

Well said

[@fitnessbasadoenlaevidencia5378]

Thats right thanks for the info.

[@31henderson]

Another great vid!
What's the name of the attachment that you're using for cable flys?

[@Smitlors]

Beast! Leg day for me

[@smiercksiazka776]

Wait , ronnie wos taking time off? holy shit i didnt know

[@matthewfrancis9237]

Super happy to see your videos as always brother! Who makes the handles you were using on the cable crossovers?

[@marksmellybell448]

I do. But they ain’t out yet

[@matthewfrancis9237]

@@marksmellybell448 well isn't that just poo. Lol, figured they might be a "cool kid special".

[@robustsmith6665]

Mark briny back the old intro music !

[@themerryrabbit5040]

1:05 you savage. 😂

[@umar769]

Keeping it simple, but all these analogies are really confusing me 🤷🏻‍♂️🙃

[@hR-fl8rb]

Sticktoitness

[@Xannyphantom905]

i said the same thing about The Rock but hey, it happens