Thanks for this! So informative, need to find Dr McGill’s book. There’s very little help for back pain from the NHS and even going to an osteopath/chiropractor can be a bit hit and miss! 💜
Interesting. Ive been fighting for 4 months to heal from a mild broad based L5S1disc moderate extrusion ( I have MRIs two years apart and the most recent shows the new damage). I was doing quite well with my spine hygiene but need to start over as I got off course over the 4th holiday. Trying so hard not to have surgery but its a huge, slow undertaking to heal ! Thanks for the information.
Thank you for using our models to teach.
Thanks for this! So informative, need to find Dr McGill’s book. There’s very little help for back pain from the NHS and even going to an osteopath/chiropractor can be a bit hit and miss! 💜
Very informative I will share with my family and friends!
This is another great interview. I admire your work ethic, professionalism and your talent!
@Thanh Vo - Thank you for your support & your kind words!
Thank you for this. I am interested in finding out more.
Interesting. Ive been fighting for 4 months to heal from a mild broad based L5S1disc moderate extrusion ( I have MRIs two years apart and the most recent shows the new damage). I was doing quite well with my spine hygiene but need to start over as I got off course over the 4th holiday. Trying so hard not to have surgery but its a huge, slow undertaking to heal ! Thanks for the information.
Fast paced walking 3 times a day is key
1:22:00 book as start
Thanks
33:00
Thnx
56:00
Thanks
Stu, your student Alexandar Dejanovic have very poor results in Serbia, just to know. I think, bellow 5% succes within people I know.
How do you know this?
I have bad back and I want to see him.
Can you say a bit more details, please?
29:00 whale
Thank you for taking the time to mark these.