ዝተፈላለዩ ምግብታትን ፍራምረታትን ጥቕሞምን

0:07 - ተምሪ
06:28 - እንቋቑሖ
13:32 - ማንጎ
24:14 - ኣጃ
30:45 - ሞሪንጋ
40:51 - ጅንጅብል
53:10 - መዓር
1:06:01 - ዘይቲ ዓሳ
1:15:50 - በናና
1:26:41 - ቡን
1:35:49 - ኣቮካዶ
1:44:02 - ብርጭቕ
#ፓኖራማቲቪ #health #viral #panoramatv

[@Panorama-T-V]

0:07 - ተምሪ
06:28 - እንቋቑሖ
13:32 - ማንጎ
24:14 - ኣጃ
30:45 - ሞሪንጋ
40:51 - ጅንጅብል
53:10 - መዓር
1:06:01 - ዘይቲ ዓሳ
1:15:50 - በናና
1:26:41 - ቡን
1:35:49 - ኣቮካዶ
1:44:02 - ብርጭቕ

[@HenokGebi-we8vg]

What means ኣጃ ( ብእንግልሽ )
የመስግን ።

[@AndyiNuguse-mg1zx]

⁰

[@youditsium-adam8910]

Try to write it in english too tnx

[@ftiwimebrahtu7679]

He is doktor or btemkro eyu zmher zelo ,answer pleas bro

[@debasaylemlem4528]

ጽቡቕ ፡ ከምዚ ዓይነት ጠቓሚ ምኽሪ 'ዩ 'ሞ ደኩተር ቀጽሎ፡፡

[@SalamSha-wl4tm]

ቀፅለሉ ደስስስ ዝብል መደብ እዩ ፈትየዮ ኣለኹ መደብካ ክቡር ሓወይ ቀፅለሉ🌺🌺🌺🌺

[@blatoArsima]

የቀንየልና ክቡር ሓውና ቀፅለሉ ❤❤❤❤❤🎉🎉🎉🎉🎉

[@EtadaErada-rs9bz]

የቀንየልና ማዓረይ❤🎉

[@mebrahtukidane5473]

ጽቡቅ ትምህርት

[@askualaregawi2963]

የቐንየልና ዝሓወይ

[@user-pw1ur8ir2s]

ጽቡቅ መደብ ቀጽሎ ኩቡር ሓዉ❤❤

[@Panorama-T-V]

🙏

[@nurddinelaj]

ሽኩረን ኩቡር ሓው❤

[@abdulkadrali3316]

MashaAllah❤❤❤❤

[@user-yu2eo2gw6f]

እናመሰገናልን ቀጥልልን ወንድም

[@tsehayesak4091]

ጽቡቅ ትምህርት ብጣዓሚ ደስ ዘብል ቀጽሎ ሐንቲ ሕቶ አላትኒ ይቅሬታ ብዝሒ ኬልቦን ካብ ምንታይ ይመጽእ እንታይ ዓይነት መግቢ የድልይ ይቅሬታ

[@ZufanZM]

ጽቡቅ መደብ ካዓ ክቡር መምህር😊❤

[@assafa35]

Thank you for sharing brother 💊🥰

[@KelifaMehamed-lj8ut]

good❤❤❤❤❤

[@ghenettedla3742]

Thank you for this program keep going for good job doctor✋️

[@tabiemicheal91]

Thanks more kibur hawey🙏❤❤❤❤❤

[@hissak7126]

የቀንየልና ዶክተር ጠቃሚን አዚዩ ብሉጽን ጽፉፍን ትምርቲ ❤❤❤❤❤❤

[@Panorama-T-V]

🙏

[@user-bz6tr3ry4c]

Thanks brather❤❤❤❤

[@Alemey261]

Thank you ❤❤

[@Lily-zo6jd]

ቴንኪዉ❤❤

[@user-yu2jj9fb2h]

❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉

[@edenestifanos3410]

Well done! Thanks usefulfie information 🙏

[@Fikadu-rw9xd]

Thanks bro

[@user-qr1oy6ez3g]

እንቃቅሖ ናይ ሓበሻን ናይ ሆላንድ ሲኢ እንታይ ፍልእልይ ትረክበሉ ወዲ ዓበይቲ❤❤

[@mengiszemlu7455]

Good job

[@memumu4242]

Thank you so much - keep it up brother❤️

[@nigistitesfamichael1150]

Thank you so much🙏🏽 keep up the great job ❤❤❤❤

[@nebyatnetsrab423]

ሗውና ብጣሚ ጽቡቅ ሓበሬታ ኣነ ናይ ኣጋጣሚ ንከባቢ 4 ወርሒ ተምሪ ተመጊበ ብደም ዎሕዲ ንነዊሕ ዓመተ ተሳተቄ ኔረ መድሀኒት ወሲደ ክስተካከል ኣይካኣለን ሕጂ ግን ዓቀን ደመይ ተስተካኪሉ ብተምሪ ከምተፈወስኩ ስለዝፈለጥኩ ምብላዕ ኣየቃረጽኩን ካልእ ሽኮራዊ ነገር ግን ኣቃረጸ

[@jewahirsalih9555]

Thanks sooooo Mach my brather

[@silahabteyesus4645]

❤❤❤🎉🎉🎉

[@selamgebretsadik-uv5cr]

Thanks for your Advise my brother.

[@riyammisgna7736]

Tanks. Hawey.

[@AohiT8y]

❤❤❤❤

[@abebateklay3421]

Thankyou bro keep up the god job ❤❤

[@asratmebrahtu]

Sebuk medeb kesilo hawey natey

[@medhanittsegay2909]

❤❤❤❤❤❤❤❤❤ btaemiy nfu eka qexlo hawna

[@nazrethmichael2332]

👍👍👍👍👍👍

[@Zenfuaregawi]

❤

[@asgedomalema]

ጽቡቅ መዳብ ቀጽሎ

[@user-yc4mf5ye4q]

Thanks bro❤❤

[@user-mj8lq7ts6z]

❤❤❤❤❤🎉🎉🎉🎉🎉

[@user-in3gp5uw7r]

Xbuk medeb brather❤❤❤❤❤❤

[@semerearaya9789]

Thanks brother

[@rgdf8rgyd990]

❤❤❤❤

[@sahrahassan825]

sore inte tgra dntsnde me tnkyou

[@asgedomalema]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@user-oe7yg6qj4r]

Btaemi tsbuk tmhrti kexlo ajoka

[@user-iq6nl1qg8e]

አጃ ግን እንታይ እዩ ስሙ ብትግርኛ ተትነግረና ፅቡቅ ኔይሩ brother

[@meadinabrehaleyneghasi7950]

🙏🙏🙏❤️❤️❤️

[@teweldeg378]

ገለ docatr ግን ባናናን ማንጎን ንblood A+ ሓደገኛ ናብ ቻንጨር ይምዕብል ምኻኑ ይገልጹ

[@MetkelMussie]

Kind ❤❤❤

[@nitsihitabraha4237]

🌹👌👍🌹👌🙏🌹♥️♥️💯

[@Dina-wn9gl]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉

[@hagosahabtemariam5135]

❤❤🎉🎉

[@Aaa-kx1kb]

ሓወይ English ክመሓር ደልየ ነይረ ብኸመይ ክረኽበካ ?

[@teweldemebrahtu9901]

ማንጎን ባናና ምስ ሕማም ሽኮርያ ይብላዕ ድዩ I have deibetes2

[@Yafiet-cc9pi]

Xbuk nay TeTew msetbl kabrki egrka ksad kebdi igrka keCkeC entay iyu mefthiAuke ngrena

[@LalLal-hx6lc]

እፅቡቅ ሓስበ ግን እቲ ሕቡረተስብ ነብሰፀር እይተቡሉዓን ይቡሉ ተመር 😮

[@HkJ-y4f]

❤❤❤❤❤❤Eir

[@jewahirsalih9555]

😮😢❤

[@user-ph3tl9oh4d]

2❤❤❤❤❤❤🎉🎉🎉

[@salemsalem2511]

❤️❤️❤️❤️❤️🇪🇷🇻🇳

[@nebiatberhane426]

Xebuk

[@Tekea]

Qrsi ms xaba gierka ,sbqo serihka,qcha gerka ,ms frwt hawawiska exr..

[@wintakeshi9798]

Kebdi endu zewxea mo koynu

[@hnkktieyebsdray6597]

ኣነ ሕፅረት ኣይረን ኣለኒ ተምሪ ግን በቢ መዓልቱ 3-7 ይበልዕ እየ ግን ፆጉረይ ብጣዕሚ እዩ ዝረግፍ ምክርካ ክትልግሰለይ ብትሕትና ይልምነካ ?
ንምክርካ ክብረት ይሃበልና🤲ቀፅለሉ በፍላይ ኣብዓረብ ሃገር ዘለና በጣዕሚ እዩ ዝጠቅመና።

[@robelmesfin6813]

Tsegurka wey Tsegurki nekey regef Coconut Oil tetekem ane tsegurey yregf neyru teray zeykones sehuw tseguri etu neyruni dehri Coconut oil mesheg meshet metqam mejmareh tsegurey meliu eyu

[@robelmesfin6813]

Tsegurka wey Tsegurki nekey regef Coconut Oil tetekem ane tsegurey yregf neyru teray zeykones sehuw tseguri etu neyruni dehri Coconut oil mesheg meshet metqam mejmareh tsegurey meliu eyu

[@simonmare5133]

እንታይ እዩ ኣጃ?

[@user-ek8hx6ie4g]

🎉❤❤❤❤❤❤❤🎉🎉🎉🎉🎉❤❤❤❤🎉❤❤❤❤❤❤❤❤

[@mamaylove2918]

What is aja be English

[@hissak7126]

Oatmeal

[@user-qr1oy6ez3g]

ኣጃ በማሕረና እንታይ ይባሃል ብሮ

[@Panorama-T-V]

ኣጃ!

[@sabrienaeyasu4271]

English, Oats yebhal wey kea b Germany, Hafer yebhal.

[@Sjf-ul9rp]

ዚንጅብል ጢሒንና ድና ንሰትዮ ሓወኒ❤

[@ZufanZM]

አጃ ግን ከመይ ዓይነት እዩ

[@omichaelbelay5158]

ጥረ ስገም ዝመስል ምስ ርጎኦ ዝብላዕ ናይ ስፖርት ዝጥቀምሉ

[@ZufanZM]

@@omichaelbelay5158 እሺ thank you

[@ftiwimebrahtu7679]

Aga,eba bEngish shima tshafulna pleas

[@TiebeDebesay]

❤❤❤

[@user-ph3tl9oh4d]

❤❤❤❤❤🎉🎉🎉🎉🎉

[@tiebeghebru2649]

👍🙏

[@SelemawitYakob-iu8sz]

❤❤❤❤❤❤❤🙏🙏🙏

[@segusegu2167]

🎉🎉🎉🎉🎉🎉🎉🎉🎉❤❤❤❤❤

[@tekeaberhe3422]

❤❤❤❤❤❤

[@user-eg5os6bl5x]

❤❤❤❤❤

[@weldezgiwelde6146]

❤❤❤❤❤

[@johnbuab4646]

❤❤❤❤❤

[@avgasbbs7173]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@sas6536]

❤❤❤

[@FgRr-yc1wg]

❤❤❤❤

[@gebrehagos7981]

❤❤❤

[@MizanBreho]

❤❤❤❤❤

[@user-ec8dv9ex8v]

❤❤❤❤❤

[@itmarweldi924]

❤❤❤❤

[@salamas7518]

❤❤❤❤❤🎉🎉🎉🎉

[@user-rz1rl3dn6s]

❤❤❤❤🎉🎉🎉