Niall Breslin on anxiety and harnessing the power of your own mind | Working on Wellbeing S1E6

This week’s guest has a unique career path: from professional athlete, via chart-topping musician, to mental health advocate and now PhD student.
Niall Breslin - better known as ‘Bressie’ in his native Ireland - speaks openly to host Sarah Cunningham about his own struggles with anxiety, and the journey he has taken to harness the power of his own mind.
Plus, he explains the evidence-based interventions which his charity A Lust For Life is using to boost the wellbeing of children and young people in Ireland, and discusses the systemic changes required for society to truly put wellbeing at the heart of decision-making.
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