I have been doing the stepper for 3 weeks now. I follow the workout of this lady name Maribela, she has me SWEATING after a 15 minute work out. You have to incorporate different body movements and workouts with the stepper in order to get a full body workout. Your feet placement, squatting while you step ,weights, arm movement, all define how well and how much of a strenuous workout you will get with the stepper. Get on the stepper , squat your legs while you do biceps curls, and pick up the pace. Trust, you will see results FAST! You will get toned FAST and will feel it. The key is to go on the stepper fast to increase your heart rate, while moving your whole body. Don’t slow down. You all got this 💪🏽
@@sugloja Omg, I love all of this!!!!! Thank you so much for the tips. Time flies when I’m on that thing, since the video has been posted, I’ve continued to use it and you’re right, it is sweaty! I love the tip about squatting while I step, I’ve been using weights, but what LBS do you use? And how long are you stepping for? Or just doing the workouts? 💜💜
Did you just influence me to purchase this item? Yes, yes you did! 🤣😂 This will be perfect for the winter months and I like how compact it is! I do have one question, how did your knees feel after using this machine for 30 days straight? Thanks for sharing
@@WalkingWithStrays hahaha that made me laugh. Honestly, it’s a really good workout. I was surprised. I didn’t think it would be that quiet, and it takes hardly any room to store/no plugs! It sells itself! Haha Re: Knees! I felt great, it’s quite a low joint impact, I was worried about that as well. The only thing that was mildly sore after using were the backs of my calves for the first couple of days, but that subsided quickly! (Also, it’s the good sore like your body saying “ok, why are you moving me?!” lol
I just got one of these little things and it can really give you a good workout! I go to the gym and hike regularly but i also have a wfh desk job, so i got this to use at my standing desk so i can stay active while i work
@@Shelbyluhoo I didn’t think to use it with a standing desk, that’s genius. I was surprised that it gave the sweat it did, especially for not requiring a plug lol I have an exercise bike at home but I find it’s a whole thing to get organized, plug it in, log into the account etc. This little guy you just hop on (as you know). I feel like with this in the house I have no excuses not to exercise lol
@@BrittanyAlexandraxo exactly! I also have one of those bike pedal things for when I want to sit but still get some movement in. It sits right under my desk so I have no excuses haha
@@Shelbyluhoo Omg!! Is that the Cubii (or something similar)? I’ve seen those, how do you like it? They have so many things out now that you know longer have to get a gym membership to move, although, the gym is still nice (I just have to get the motivation to go) once I’m there though, always happy about the decision lol
@@BrittanyAlexandraxo Yes! It's the same thing but I have the Sunny brand, same as the stepper. It's much more affordable lol. If you have to sit for long periods of time I highly recommend it, even if you're just on the couch watching TV
@@Shelbyluhoo ok love this, I’m going to take a look, I like the idea of being able to do this while I’m working at the desk. Like you, I also wfh - thanks for the recc 💜🥰
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Are there any exercise trends you've been following lately? If so, what are they? I'm so curious to know! 👀
I have been doing the stepper for 3 weeks now. I follow the workout of this lady name Maribela, she has me SWEATING after a 15 minute work out. You have to incorporate different body movements and workouts with the stepper in order to get a full body workout. Your feet placement, squatting while you step ,weights, arm movement, all define how well and how much of a strenuous workout you will get with the stepper. Get on the stepper , squat your legs while you do biceps curls, and pick up the pace. Trust, you will see results FAST! You will get toned FAST and will feel it. The key is to go on the stepper fast to increase your heart rate, while moving your whole body. Don’t slow down. You all got this 💪🏽
@@sugloja Omg, I love all of this!!!!! Thank you so much for the tips. Time flies when I’m on that thing, since the video has been posted, I’ve continued to use it and you’re right, it is sweaty! I love the tip about squatting while I step, I’ve been using weights, but what LBS do you use? And how long are you stepping for? Or just doing the workouts? 💜💜
Did you just influence me to purchase this item?
Yes, yes you did! 🤣😂
This will be perfect for the winter months and I like how compact it is!
I do have one question, how did your knees feel after using this machine for 30 days straight?
Thanks for sharing
@@WalkingWithStrays hahaha that made me laugh. Honestly, it’s a really good workout. I was surprised. I didn’t think it would be that quiet, and it takes hardly any room to store/no plugs! It sells itself! Haha
Re: Knees! I felt great, it’s quite a low joint impact, I was worried about that as well. The only thing that was mildly sore after using were the backs of my calves for the first couple of days, but that subsided quickly! (Also, it’s the good sore like your body saying “ok, why are you moving me?!” lol
Girl you did an awesome job. Celebrated that with coconut water! Great Job
@@nettluv4632 thank you so much for the best comment. Really put a smile on my face (needed that!) 🥥🥥🥥
I just got one of these little things and it can really give you a good workout! I go to the gym and hike regularly but i also have a wfh desk job, so i got this to use at my standing desk so i can stay active while i work
@@Shelbyluhoo I didn’t think to use it with a standing desk, that’s genius. I was surprised that it gave the sweat it did, especially for not requiring a plug lol I have an exercise bike at home but I find it’s a whole thing to get organized, plug it in, log into the account etc. This little guy you just hop on (as you know). I feel like with this in the house I have no excuses not to exercise lol
@@BrittanyAlexandraxo exactly! I also have one of those bike pedal things for when I want to sit but still get some movement in. It sits right under my desk so I have no excuses haha
@@Shelbyluhoo Omg!! Is that the Cubii (or something similar)? I’ve seen those, how do you like it? They have so many things out now that you know longer have to get a gym membership to move, although, the gym is still nice (I just have to get the motivation to go) once I’m there though, always happy about the decision lol
@@BrittanyAlexandraxo Yes! It's the same thing but I have the Sunny brand, same as the stepper. It's much more affordable lol. If you have to sit for long periods of time I highly recommend it, even if you're just on the couch watching TV
@@Shelbyluhoo ok love this, I’m going to take a look, I like the idea of being able to do this while I’m working at the desk. Like you, I also wfh - thanks for the recc 💜🥰