କେମିତି କମିବ ପେଟ? | Dr Mousumi Mishra on Obesity/ Weight Loss in Odia | How to Reduce Belly Fat?

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  • Опубликовано: 27 дек 2024

Комментарии • 700

  • @Sanju-Riya
    @Sanju-Riya Год назад +4

    Absolutely love the way the health benefits are expressed❤ I realised the essence of good advice

  • @sabitaranajit4078
    @sabitaranajit4078 3 года назад +1

    Very nice guidelines.thank mam.peta kamaeba pain sahajarea kana kari Hena. please kuhantu

  • @madhusmitadash4067
    @madhusmitadash4067 3 года назад +3

    ThanQ so much ma'am.I got some Brilliant ideas today for my weight-loss secret

  • @nagarjunahota4498
    @nagarjunahota4498 3 года назад +6

    Best video I ever saw in RUclips for health with tremendous explanation.
    Thank u so much mam.

  • @sarojdas4497
    @sarojdas4497 11 месяцев назад

    Ma'am.. you're here right in your perspective..but I want to here suggest that if one is exercising on daliy basis, then whatever he may eat.. that will not influence his fitness

  • @moneydas1
    @moneydas1 11 месяцев назад +1

    You speak and explain so well. It is mesmerising . I promised to self to see your video at least once a week on repeat mode .

  • @beamingabhisaya1552
    @beamingabhisaya1552 3 года назад +12

    Impressive guidance 🙏❤️❤️

  • @rasmimalabag4000
    @rasmimalabag4000 3 года назад

    🙏Madam Thank you somuch Mam ati sundar salila sweet voice re bujheile Im Head master mam basi basi kamo karibaku paduchi health badhi jaichi hele apanank suggests mote Bahuta bhala lagila Mam 🙏

  • @omprakash_sahoo
    @omprakash_sahoo 3 года назад +4

    2.00 yes mam
    ପିଲାଦିନେ ଖେଳିବାକୁ ଗଲେ ଘରଲୋକ tuition sir ଙ୍କୁ କହି ମାଡ଼ ଖୁଆଉ ଥିଲେ 😲😲😲

  • @simasubhadrashini2600
    @simasubhadrashini2600 3 года назад +1

    Mam bank wala example ta bhala lagila 😄 and thank you so much for all the tips 🙏🙏🙏

  • @ninisagar6447
    @ninisagar6447 2 года назад +1

    Thank you mam aapanaka advise bahuta bhal lagila 🙏🙏🙏🙏🙏 thank you

  • @lipipattnaiak4764
    @lipipattnaiak4764 Год назад +1

    Yes madam good topic🙏🏼🙏🏼🙏🏼🙏🏼

  • @PuspaHomeCooking
    @PuspaHomeCooking 3 года назад +2

    So lovely health tips....very good informations...thank u so much maam....❤❤❤❤😍😍😍😍👌👌👌👌👌

  • @anjanapatra8034
    @anjanapatra8034 3 года назад +3

    Thank you very much mam for your good information.

  • @siprasahoo5160
    @siprasahoo5160 3 года назад +2

    Bahut sundar katha bujeile mam🙏Thanks

  • @amitbehera9201
    @amitbehera9201 3 года назад +1

    All tips are must retain for today's lifestyle

  • @jyotiprabhamishra1118
    @jyotiprabhamishra1118 3 года назад +2

    Thanku madam for your valuable with good education

  • @manasimanasi5036
    @manasimanasi5036 3 года назад +15

    Jay Jagannath 🙏🏻mam, good your advice ,thank you mam👏

  • @swapnamayeesatapathy3864
    @swapnamayeesatapathy3864 3 года назад

    Mate ta mam laguchhi mora peta kebe bi kamibani kintu aji apana nka video dekhiki mate bahut kichhi sikhibaku milila,thank you mam

  • @sarat87sahoo
    @sarat87sahoo 2 года назад +1

    Thanks maam for good advice.... Realy helpful...

  • @mamuniswain7489
    @mamuniswain7489 2 года назад +2

    Mam your method of speaking 🗣️ is very good and thank you thank you so much for your Information

  • @tanishaarout5976
    @tanishaarout5976 3 года назад +6

    Thank you very much ma'am for such a informative video

  • @padmacharansahoo571
    @padmacharansahoo571 3 года назад +1

    Thanks for valuable suggestion. 👍🙏🙏.

  • @purnimadas3741
    @purnimadas3741 3 года назад

    Sundar bhabare alpakathare safa katha bujaedele 👍👍👍👍🙏👍 dhanyabad

  • @dr.kalpanabehera4851
    @dr.kalpanabehera4851 2 года назад +1

    Really very beautiful explained by mam so thnx very much mam 👏💐👏

  • @kishoripati8886
    @kishoripati8886 Год назад +1

    Very useful information Mam ❤ thanks for sharing the knowledge 👌❤️🙏

  • @santoshdash2453
    @santoshdash2453 Год назад

    Bahut sundar tips. Every things suggestions are absolutely right🙏❤ thanks

  • @sarmisthakhadgaray3401
    @sarmisthakhadgaray3401 Год назад +1

    Excellent explaining.

  • @Mahesh-ox6sn
    @Mahesh-ox6sn 3 года назад +2

    so much good things learnt today. thanks for the informative video.

  • @dineshkumar0606
    @dineshkumar0606 Год назад +1

    Excellent explanation for odiya diet and odiya person 😊
    Thank you

  • @sizzlingguddan8596
    @sizzlingguddan8596 3 года назад +5

    Good Morning💐
    Nice video mam😊

  • @purnachandrapradhan6010
    @purnachandrapradhan6010 2 года назад

    Didi namaskar mora sirjaring pare peta fulichi kn karibi plz kn karibi kuhontu

  • @jitendrakumarsahu1221
    @jitendrakumarsahu1221 3 года назад +7

    Thank you mam for your advice 🙏.

  • @santoshdash2453
    @santoshdash2453 Год назад

    Really you are 100℅ right thanks

  • @saratbehera6061
    @saratbehera6061 3 года назад +3

    Nice article for reducing obesity.

  • @lalasubhashchandrarairai2757
    @lalasubhashchandrarairai2757 2 года назад +1

    Excellent guidance Madam

  • @BASANTIHONDA
    @BASANTIHONDA 10 месяцев назад

    Thank you Mam, Its was a good session .

  • @sampurnanandamishra3391
    @sampurnanandamishra3391 3 года назад

    P very good n appropriate advice

  • @reetasahoo5818
    @reetasahoo5818 3 года назад +20

    Wonderful guidance by Dr Mousumi mam.....so much impressed.🙏🙏🙏🙏🙏

  • @deepakkumarofficials641
    @deepakkumarofficials641 3 года назад +2

    Yes absolutely right dear Madam Our habbit decided our future

  • @pujapradan2457
    @pujapradan2457 2 года назад +1

    😇Excellent mam thank you so much for your beautiful advice😇😇

  • @madhumitanayak3110
    @madhumitanayak3110 2 года назад +2

    I follow your advice thankyou mam 🙏 thank you so much ❤️

  • @Abhijit349
    @Abhijit349 3 года назад +6

    ବହୁତ ବହୁତ ଧନ୍ୟବାଦ ଆଜ୍ଞା 😍
    ବହୁତ ସୁନ୍ଦର ବାର୍ତ୍ତା ଜାଣିବା ପାଇଁ ମିଳିଲା ଆଜ୍ଞା
    ସମସ୍ତଙ୍କୁ ଓ ଚ୍ୟାନେଲ ମୁଖ୍ୟଙ୍କୁ ମଧ୍ୟ ବହୁତ ବହୁତ ଧନ୍ୟବାଦ
    କେବଳ ଖାଦ୍ୟ ଖାଇବା ପାଇଁ ଗୋଟିଏ ଗୋଟିଏ Diet Chat ବନେଇଲେ ଆମେ ବହୁତ ଖୁସି ହୁଅନ୍ତୁ
    ଶରୀରରେ କେତେ ପରିମାଣରେ କଣ କଣ ଦରକାର ଯେପରିକି Carbo , fat , fiber, protein,, etc..
    ଏହିପରି ଭାବରେ ଟିକେ ବିଶେଷ ଭାବରେ ବୁଝାଇ ଭିଡିଓ ମାଧ୍ୟମରେ ଜଣାଇଲେ ଆମେ ମାନେ ବହୁତ ଉପକୃତ ହେବୁ ଆଜ୍ଞା ।।
    ବହୁତ ବହୁତ ଧନ୍ୟବାଦ ❤
    ଜୟ ଜଗନ୍ନାଥ 🙏🏻

  • @manjushabarik7999
    @manjushabarik7999 3 года назад +2

    Very good advice mam

  • @bajabandhubiswal6232
    @bajabandhubiswal6232 3 года назад +43

    Very positive, inspiring and sweetly convincing.

  • @subhashree-shreyanshi
    @subhashree-shreyanshi 3 года назад +3

    Good advice by ma'am & good way of talking... Thank you
    Address please ?

  • @kalpanakumarimudra7075
    @kalpanakumarimudra7075 2 года назад +1

    So nice tips

  • @sanjuktanayak8406
    @sanjuktanayak8406 3 года назад +7

    Thanku madam

  • @mamatajenamamatajena3811
    @mamatajenamamatajena3811 3 года назад +1

    Thanks mam ahi advice deba pani, tq 🙏🙏🙏

  • @asishpradhan4961
    @asishpradhan4961 10 месяцев назад

    Helpful tips mam 🙏

  • @ranjanjena4588
    @ranjanjena4588 3 года назад +2

    Wow superior advice 4 us ❤️❤️

  • @balarammahakud7973
    @balarammahakud7973 3 года назад +2

    Life re first time emiti inspire video dekhili,satare bahut sundar describe

  • @bhargav_legend3247
    @bhargav_legend3247 3 года назад

    Bahut sundar katha kahile apana

  • @rajendragouda9074
    @rajendragouda9074 2 года назад

    Hii plz yr jadi Kia diet bisayare full deaties janicha tebe kuha🙏❤️

  • @cutieRitu
    @cutieRitu 3 года назад +3

    Kichhi medicine kahuntu mam please 🙏🙏🙏 request you

  • @bkpanda7955
    @bkpanda7955 3 года назад +6

    Hello Mam🙏🏻,
    Thank you for your time.
    Can I get the proper diet plan

  • @kbmishra3923
    @kbmishra3923 3 года назад +3

    Thank you ma'am. Valuable advice

  • @aswiniarchanamohanty2113
    @aswiniarchanamohanty2113 3 года назад +4

    Namaste mam, Thanks for advice,

  • @prasantmahabhoi7984
    @prasantmahabhoi7984 3 года назад

    Hrudaya ru bahut bahut dhanyabad..

  • @lipinayak6399
    @lipinayak6399 Год назад +4

    ବହୁତ ସୁନ୍ଦର ପରାମର୍ଶ। ଧନ୍ୟବାଦ। 🙏🏼🙏🏼🙏🏼

  • @girishch.dehury1603
    @girishch.dehury1603 Год назад +1

    Very nice explanation!

  • @amreshcreationamu558
    @amreshcreationamu558 3 года назад +9

    Bank exmple ta bahut sundar ଲାଗିଲା mam

  • @jyosnaguru7090
    @jyosnaguru7090 2 месяца назад

    Thank you Ma'am

  • @rapunzelssj4227
    @rapunzelssj4227 3 года назад +7

    Very useful video 👍👍👍👍

  • @iswarbehera5676
    @iswarbehera5676 3 года назад +1

    Good morning doctor
    Very very nice lecture madam

  • @soumyasahu522
    @soumyasahu522 3 года назад +2

    Mam please make a video for how to reduce fat of thyroid

  • @Niladri772
    @Niladri772 3 года назад +2

    Valuable informations👍👍👍👍😊☺️

  • @rupalipriyadarshinisamanta3220
    @rupalipriyadarshinisamanta3220 3 года назад +1

    Very good doctor....very good talking style

  • @P.mohanty
    @P.mohanty 3 года назад +1

    Thanks for your advice

  • @nanditabishoyi7310
    @nanditabishoyi7310 Год назад +1

    A good informative and nice presentation video

  • @dillipmis4000
    @dillipmis4000 3 года назад +1

    Beautiful in odia health tips. Madam please make a video 'Roti' or 'Rice' in day time . Because I preferred Roti inspite of rice in lunch.

  • @sulavpani2777
    @sulavpani2777 3 года назад +8

    Excellent advice in a very cordial way. Thank you madam

  • @whitedevil-yl2fb
    @whitedevil-yl2fb 3 года назад +3

    madam your speaking quality is very good. Like a mother.I like it🙏🙏🙏

  • @manaskumarsenapati1025
    @manaskumarsenapati1025 3 года назад +1

    Thanks Mam

  • @sasmitaroutray9376
    @sasmitaroutray9376 Год назад

    Most helpful advice 🙏

  • @manasi6977
    @manasi6977 3 года назад +7

    Thank you Mam for good health tips..🙏

  • @manjulatabehera2280
    @manjulatabehera2280 3 года назад +2

    Thanks for tips

  • @sucharitatripathy7363
    @sucharitatripathy7363 3 года назад +32

    How sweet u r mam😘.. Thanx a ton for ur advice ❤

    • @banditanath860
      @banditanath860 3 года назад +1

      Very good advice.nany many thanks.

  • @alokbhuyan5710
    @alokbhuyan5710 3 года назад +1

    Thank u madam

  • @chinmayakumarsahu3261
    @chinmayakumarsahu3261 3 года назад +13

    Way of talking is outstanding

    • @Abhijit349
      @Abhijit349 3 года назад +2

      ବହୁତ ବହୁତ ଧନ୍ୟବାଦ ଚିନ୍ମୟ ଭାଇ

  • @Jagan20099
    @Jagan20099 3 года назад +4

    Very good advice.

  • @gopalbishi4969
    @gopalbishi4969 3 года назад +9

    Namaskar 🙏 mam, Good your Advice 👌

  • @bhaskargouda2345
    @bhaskargouda2345 3 года назад +2

    Tq mam for this tips

  • @sandhyanayak2181
    @sandhyanayak2181 3 года назад

    Tq mam.plz emiti vedio upload karantu

  • @dhirajkanungo6590
    @dhirajkanungo6590 Год назад

    Plz tell how to make small belly

  • @manasitripathy2469
    @manasitripathy2469 Год назад

    Bahut sundar katha

  • @sasmitadas7438
    @sasmitadas7438 Год назад

    Thank you madam, namaskar

  • @milisahoo3992
    @milisahoo3992 6 месяцев назад

    White sugar badal re kou sugar nele thik heba aau salt change re kouta khiaheba kuhantu . Mu bi cs operation 2 ta heichi . Exercise kale peta upere pressure rahuchi yar solution kaun kahibe ki

  • @lovelypriti725
    @lovelypriti725 3 года назад +1

    Mam Mora bele bele heart pain hue khai sariba pare Kam khaithile b

  • @sasmitabehera6479
    @sasmitabehera6479 3 года назад +3

    Mam operation Peta kemiti kamiba

  • @rankanidhibehera9606
    @rankanidhibehera9606 3 года назад +1

    ଧନ୍ୟବାଦ

  • @pramodnayak9086
    @pramodnayak9086 3 года назад +1

    Mam height kese bade ga ye video banai ye

  • @ashokjena3011
    @ashokjena3011 3 года назад +5

    Ma'am very impressive

  • @pinkibalaswain9342
    @pinkibalaswain9342 3 года назад +12

    Mam ur vedeo is really helpful for all thank u so much....

  • @Bivannu
    @Bivannu 3 года назад

    Bahut badhia advice mam
    Pranam

  • @sandhyatripathy1144
    @sandhyatripathy1144 Год назад

    Thank u madam for it valuable suggestions

  • @manojdas7825
    @manojdas7825 2 года назад

    Good Advice

  • @dillipkumarkhadanga6556
    @dillipkumarkhadanga6556 3 года назад

    Mam 🙏. Mam I think before 7pm dinner is best as per Aurbed.

  • @arneshprasadpanigrahi4162
    @arneshprasadpanigrahi4162 3 года назад +1

    Nice advise