Suppressing Emotions - A Silent Killer

#emotionalpain #bodypain #emotionsmatter
When you shut off your emotions, you essentially suppress or numb your feelings, which can have both short-term and long-term effects on your body and mental well-being. In the short term, you may experience increased stress and tension as your body struggles to contain or mask emotions. Over time, this emotional suppression can lead to chronic stress, which is associated with a range of health problems, including high blood pressure, weakened immune system, and increased risk of mental health issues like depression and anxiety. The suppression of positive emotions can also diminish your ability to experience joy and happiness. It's crucial to remember that emotions are a natural part of human life and play a crucial role in our mental and physical health. Let your emotions flow and learn not to get identified with Emotions.
Through evolution especially females have adapted in a masculine way of processing emotions which can be very toxic to our body. This not only affects our mental wellbeing but our physical body too.
A heart centered life is a life full of allowing ourselves to feel these feelings with deep love and gratitude.
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Disclaimer: The Chiropractic spiritual/energetic advice provided by Dr. Rogini (Shakti Chiro) in these videos is not intended to replace professional medical advice, diagnosis, or treatment. The user must use his/her own discretion and judgment when using the information provided.