Balance and Toning Workout With Denise Austin

Fitness expert Denise Austin leads this 10-minute workout to firm muscles and improve balance.
To keep healthy and fit with Denise Austin, please SUBSCRIBE to our channel: / @aarp
Please consider supporting more content like this by becoming an AARP member: www.aarp.org/b...
- - - - - -
Connect with AARP Online:
Visit us: aarp.org
Like us on Facebook: / aarp
Follow us on Twitter: / aarp
AARP is a nonprofit, nonpartisan organization dedicated to helping people ages 50 and older to improve their quality of life as they age. With over 38 million members and growing, we lead positive social change through our extensive product offerings and services.

[@walkingexercise5375]

Great workout! Thanks for providing these Denise Austin workouts! I have been watching Diane in Denmark on some of her Friday RUclips videos with the title weekly planning self-care, she gives four self-care assignments/ideas that one can choose from for the week like try new recipe and new exercise/workout routine.

[@Anta2790]

Excellent workout! Thank you for sharing. 🙏🏽🙏🏽🙏🏽💞💞💞💞

[@kirazinn]

Great workout 💪 ❤ doing the side lift using the dumbbell to help with upper back. ❤️👍🙂💪