WORRIED ABOUT THE OPEN.....?
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- Опубликовано: 14 фев 2022
- We hope you enjoyed our video today, be sure to comment below what you would like to see more of and Shane & I will do our best to provide. xo
If you want to know more about what’s going on in our house hold or find training motivation check out the PRVN Fitness RUclips channel;
/ @prvnfitness
For more about our PRVN Fitness brand you can find all things programming, apparel & more in the link below;
prvnfitness.com/
You can also find my autobiography “How I Became The Fittest Woman on Earth” below;
book.tiaclair.com/
To help with your training you can find "Toomey" Rogue products in the link below as well;
www.roguefitness.com/catalogs... 
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The fact that Tia is Shane’s phone back ground really just melted my heart :’)
Best quote ever Tia: "Winning the Open isn't my goal, winning the Crossfit Games is." That's the outlook all champions share.
Definitely the mindset of an elite athlete!
Loved that also
Well said
You will rise to the challenge. You are an athlete across many disciplines. That is the epitome of what it means to be cross fit. Get it Tia!👍🏽 👊🏽💪🏽 💖
I appreciate that!
I love how well produced this is, it's tv series quality. I could legit watch 20 minute episodes of your journey
You’ve got this Tia! I love how humble you are, I remember when you didn’t even want to be filmed in your leader tshirt and no cameras on you!! You’ve overcome a lot of adversity and no doubt you will rise as always ✅🙏🏾
I love the comment on ‘don’t panic’ it’s so easy to focus on others and panic train but this shows us that staying in your lane and your training plan and focus on the long game is the most effective sustainable strategy. Thanks as always for the positive motivation 👏
More duo vlogs please 🙏🏻 You're the ONE COUPLE THAT TRULY HELPS ME AND MY HUSBANDS RELATIONSHIP GROW STRONGER.
You guys are awesome.
Keep eating, stay injury free.
Inspiring thousands of women.
The Big picture.
Win or lose, you are a champions.
No one can take that away from you.
We look forward to your next video.
Keep it up.
You guys are always inspiring and I am sure Tia's current level of fitness even though not at her normal standard at this time of the year is most likely currently 1000% higher than most of us mere mortals could obtain. 😅
I definitely appreciate the honesty and openness you both display and how you point out consistency as a key factor in your training even as an elite athlete. It provides motivation to someone like me who is at the beginning of my journey to put in the work and stay consistent. ❤️❤️❤️
I love this. Keep it up on your journey. I’m learning this too on mine.
You guys rock 💪🏻 love being part of your journey Tia……stay strong 🙌🏻❤️
You are such an inspiration Tia! Thank you for continuing to be real with all of us. It’s so important for young girls especially to see a healthy, but also real athlete. Not someone who is picture perfect, but willing to put in the work and struggle at times. Thank you for all you do.
Dear Tia-Clair Toomey. I am very glad that I saw your channel on RUclips and immediately subscribed to it. You inspire me with your training and the way you participate in competitions. I hope that crossfit will be as popular in Australia as it is in the USA.
In Russia, the popularity of crossfit is very small, there is something to strive for.
Thank you for your hard work. Well done
Your mentality is amazing, but one thing that is inspiring about you, is that above all you strive to be a kind and humble human being :)
I’d love to hear you talk about your thoughts and feelings about training for bobsled and then what happened to why you couldn’t and how you felt about it ❤️
You are an inspiration, a role model, an incredible and strong woman. You always give it all you have, you go Tia and success will follow as always💪
The two of you are a force and I love you BOTH so much! You inspire me all the time!
Thanks for the good content. Shane and Tia you are an inspiration to a lot of people. Love you guys to pieces!!!❤❤❤
Shane and Tia - you are both so inspirational! Your commitment and focus is incredible. Really looking forward to following you on this amazing journey. 💖
Those intro's are so powerful and inspirational. Loving Shane and his F A numbers and Tia "he doesn't even know me." You guys ❤️❤️. Would love a "what I eat in a day" with regards to losing the bobsleigh weight. So entertaining guys, love it. 💪👏❤️
Tia I know you have it in you! You inspire so many! Thank you so much.
You got this!!!! You have that inner beast that NO one has :) keep killing it.
You are amazing and can’t wait to see hit all your training goals ❤️.
Anybody else binge watch Tia and Shane and just eat snacks the whole time? Just me? Ok…carry on. 😒🤦🏾♀️😁
Thank you for the inspiration!! Now I'm off to some perspiration!
Editing, music evertthing is so good. Happy preparations, Tia & Shane
Tia, your drive, your discipline and your passion is unmatchable. You are the definition of a true athlete and have been my idol for years. Thank you for sharing this with us and being such a light. And thank you to Shane for always making us laugh. Love you guys! LFG!
freaking good to see you back Tia💪🏾🔥
Can’t wait to get to the semi-finals then!! Can’t wait to see you reach this goal!!! So excited and hope I can catch you at an event to get an autograph!!! Or the Wodapalooza 2020 portrait 🤪❤️❤️🤗
Always love you and your honesty! Stay real girl that’s what separates you from all others. 💪🏻❤️
Such a great inspiration! Love ya Tia ❤️
Tia, you can set another example and inspire millions more. Time never matters, you will to achieve the goal. All the best :)
Y'all are awesome!!! Absolutely love the content, you both are always so positive keep up the great work 💪🔥
Thanks so much!!
So proud not only to see an Aussie girl up on the world stage but a Queenslander!!!!
Well explained with continous inspiration for training and being yourself and a good close friends with fine time management and building to goals are well established. Awesome Tia you always a great role model and neighbour with love for life
You are so motivational. I admire the way that you grind! Looking forward to your next video.
Tia, one step at the time.. you know your limits and you will rise to your goal!! Enjoy the time and dont give up!! Go watch your 2016 2017 videos and get motivated with your own videos.. just like we all do! Love you !! Shane!!! Dont stop !!
We BELIEVE in you, TIA! Let’s GO! 💕
Tia and Shane are champions 💪! They put up hard work and it pays off
Awesome Intro. as usual, thanks for sharing the importance of taking it slow while putting in the effort to ease back into CrossFit training after not doing it for months. Looking forward to the coming content on your journey losing the 10kg body weight and conditioning back into CrossFit season. Counting down to 22.1 (8 Days to go), all the best Tia ❤️
Love you guys so much! Specially Tia (I'm sorry Shane 🙈)
I try not be that "fanboy" but you guys do that to me! So I'm pretty anxious to follow your 2022 season
Im not a crossfit athlete but watching your channel has given me timeless advice to be successful in my current challenge: nursing school. Keep up the great work!:)
Great video!!! as always. Thank you for sharing!! Go get em!! xo
I started CrossFit official at the end of last year. Been lifting for sports specific for years. My main sport is BJJ.
It’s very cool to see an athlete of multiple disciplines excelling in all her sports. You are inspiring and helping me to understand the technique and mindset.
Thanks and best wishes
Keep grinding, Tia! Y'all know what to do.
Very well said mam about this topic and why your worries mam you should never give up and keep training hard and be strong always and stay healthy and be positive and happy always
Trust that you have done all that you can and you will be okay! We believe in you Tia!
A picture of humility and quiet determination that's what you are. And Shane reminds me of a duck looking smooth on the surface but so much drive underneath, and as someone used to say if you don't like it double tap that dislike button 😉🔥🔥
You will crush no matter what!!!
With the open 1 week away its time to get into shape... cramming for finals hasn't done me wrong yet xD
Am I the only one that loves how she pronounces “the body”. I’m actively listening to hear her say it 🤣
You got this T!!! 👏🏽
7:14 - 8:01 😂 love this little disagreement. love you guys!
Tia ur the best!! 😍😍
Always love the cinematic. 👍👍
Glad to hear it!
This could be the perfect taper for Tia. Also, big time relate with Shane!😂😅❤
Badass little opening/intro, good music
You can do it, you are an inspiration for me, one of my favorite athletes in my favorite sport. And if you did it five times I'm more than sure you'll do it again.
As a former powerlifter who now needs to lose 20kg, I really liked this video and your approach to getting back on fitness track. Big fan here Tia, all the best :)
You’re the GOAT. Nothing can stop you.
Excited to watch this journey back to the games! When doing a workout (AMRAP for example) that contains a cardio intense such as running and then following with a heavy power lift such as a power clean how do you control your heart rate from cardio to the lift?
Hi Tia & Shane, in your last video you discussed gaining weight for the purpose of improving bobsled performance. Would love to hear about what specific aspects of your Crossfit training (both physical and mindset) leant itself well to bobsled, and now what aspects of bobsled training and competition are positively influencing your training focus back on Crossfit. Thanks so much ❤️
What an awesome team you two are! We will be proud of you no matter what!!!
She is one of the toughest out there.
Don't worry mam ☺️ You will get it all together for your competition.
Tia you can do this ❤️
Tia you are my biggest inspiration
You will do great in the open, great self discipline and focus.
Cringing at the background music knowing they’ll probably get demonetized for copyright :( they deserve all the $$$ for bringing us along for the ride! Love you guys.
Even if so, you'll keep getting videos!
haha what is the cringy t-pains song??
Queen is back
Tia is unbeatable when Locked in soley on CF! She’s an Amazing athlete! Other distractions despite how noble they are leaves a crack open to be beaten. The only way she will lose. Don’t see her losing but get going Tia!!
Shane is back!!
Your journey is great! If they make another Wonder Woman movie you will be a great cast as one of the Amazons women playing a major role!
The best thing in this video is Shanes phone wallpaper ♥
Absolutely great video. It will take time to get back to your fighting weight, but to that will not take long. I now you'll crush it because you're such a GREAT person and athlete. I also know you'll be on top at no time. Keep moving and crushing it. I enjoy your videos. What is a typical warmup for you prior to your workouts because I struggle with that part. Thanks R/David Gutierrez
Hey Tia & Shane : If no one told you today you both are absolute legends...
Tia and Shane, what are you guys doing on a weekly/monthly basis to pour into your relationship? We see the hard work in the gym and all the time you spend together there. It has to be difficult to separate work from home sometimes.
Hugs from Brazil 🇧🇷🇧🇷
Great video
Luv u guys
Amazing work rate
Amazing person.
Could you do a video on what you do for recovery?
Shane is the Australian Dave Castro.
Loving these videos! Hey, have you made the announcement of the winner on the picture yet?
Hi Tia an Shane could you talk about the mental aspect of competition have a day love from TEXAS
🙏❤️
Namaste🙏
Dam Shane, dem some serious gains bro
Great power clean Coach 😂💪
I don't know how to put it in perfect words.... but(
I don't think there's any other athlete in the planet!!!!) like Tia!!!!!!!!!!!!
the way she see/ THINK! things ! the way she excused the way she lives! everything... there is no other Champion like her IN THE WORLD PERIOD.
AND that's why she's the GREATEST OF ALL TIME!!!!!!💚🇺🇸🌻🏋
Tia- trying to lose 20 lbs with you while working strength also! 👊👊
You may be surprised by your performance thanks to your bobsleigh training.💪
great intro
I weigh 103kg and am 1.7m tall or short actually. My pot bell is going to cause health issues as I age so I need it gone and I have set myself the end of the year to get it gone but really also to get into amazing and healthy shape. In order for that to be gone I need to reduce my body fat, which is 33-36% I can't remember exactly, by 20-23kg so basically I need to weigh under 80kg by the end of the year.
I don't plan on doing anything extraordinary for it, manage my diet better and work out 4-5 times a week, 30 minutes of cardio(that involves no running despite it really being the best kind to do) 45 minutes of strength(comprised mainly of deadlifting, squats and bench pressing predominantly with a bar)
Should be an interesting time in my life but more interesting in my wife's life
Such a stupid question probably to ask but- how do you prepare yourself (diet wise) 2-3 months before games such as open or hyrox?
If anyone can do it, it’s you!
Love
👏🏾👏🏾👏🏾
If there’s a max barbell lift in the open she will demolish it this year. I bet her strength and explosive power is at an all time high right now.
Tia - ‘slowly easing back into training is really important’
If a wod was 10seconds, Tia right now, would still smash it in minus 50secs…
Sir Shane good mobile wallpaper.
Shane in that beanie making it look like it's meant to only fit a child 😂
What makes you keep going? Especially after being away for three months.